#fairfieldhalfmarathon
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Lucas Challenge and Jesuit Challenge complete! 5k race + 5k race + Fairfield Half👊🏻 Time for a nap👌#fairfieldhalfmarathon #fairfield5k #lucaschallenge #heynowprep #raceepic #trainhybrid (at Jennings Beach)
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Adrenaline crash. 🏃 🏃 3 miles of hills with my #1runningbuddy #tgthatsover 🐕 #runninginspiration #running #yoga #runningyogi #yogaeverydamnday #yogisofinstagram #fairfieldhalfmarathon #trainingforhalfmarathon #mindfulness #trainhard #kindness #hillrepeats #yogateacher #strength #stretch #yogastudio #ct #southburyct #flowtofityoga #yogalove #yogalife #yogamom #fitness #fitnessmotivation #health #yogini #runningyogi #runningwithdogs (at Southbury, Connecticut)
#tgthatsover#yogalove#hillrepeats#yogisofinstagram#yogamom#kindness#yogaeverydamnday#health#trainingforhalfmarathon#fairfieldhalfmarathon#strength#yogastudio#yogalife#runningyogi#mindfulness#ct#yoga#running#yogateacher#runningwithdogs#southburyct#runninginspiration#fitnessmotivation#stretch#flowtofityoga#1runningbuddy#fitness#trainhard#yogini
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Just before the finish 🌸 #fairfieldhalfmarathon (at Penfield Pavilion)
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Fairfield Half Marathon 6/23
1:44:41 total time 7:59 pace Temp was in the 80s and I needed a nice confidence booster after the Quassy implosion. Despite the heat I managed to hold an 8:00-8:10 pace for the first 6 miles. Then I picked it up to 7:45-8:00. I just took course water and skipped the gels. I got small stitch in my side at mile 12 but nothing that slowed me down. The support on the course was pretty awesome, I forgot about the bands and people with signs. This year they had changed up the course to avoid 3-4 hills. There were still 3 relatively big ones but overall the course was much more flat than last year.
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My 15th Fairfield Half Marathon done with 300 burpees mixed in #fairfieldhalfmarathon #fairfieldhalf #lucaschallenge #lucaschallenge #spartanracetraining #coachvinfram
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