#heynowprep
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coachvinfram-blog 6 years ago
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State Champs thanks to legendary coaches, and 33 years of Prep teams keeping tradition strong! Congrats to Coach Ford Jr. & Coach Ford Sr. on 33 years of coaching! #heynowprep #fpxc https://www.instagram.com/p/BwsM-vrAveL/?utm_source=ig_tumblr_share&igshid=12ajtsq5jh3h7
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coachvinfram-blog 6 years ago
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Congrats to Prep on yet another State Championship team! 馃檶 A big shout out to my Prep classmates and teammates that have been supporting me in my journey training for and running the Vermont 100 miler, as I raise money to benefit Vermont Ski and Adaptive Sports! >> Learn more at VinRuns.com Hey Now Prep!! 馃敟 #heynowprep #prep #ultrarunning #ultratraining #charity #run100s #suuntorun #fairfieldprep https://www.instagram.com/p/BvPCywfnMQP/?utm_source=ig_tumblr_share&igshid=1i9m7ztnhyciz
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coachvinfram-blog 6 years ago
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Coach Ford Sr. always dropping words of wisdom. Luckily us Prep boys are no strangers to working harder than the rest 馃憣馃敟#heynowprep https://www.instagram.com/p/BuyoRO_nYva/?utm_source=ig_tumblr_share&igshid=1i5r9p6lvtars
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coachvinfram-blog 6 years ago
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Prep State Champs Train EPIC two days before the Turkey Trot Throwdown 馃憡馃徎 馃挭馃徎#heynowprep #trainepic #liveepic (at EPIC Hybrid Training) https://www.instagram.com/p/BqbNp3uHhHn/?utm_source=ig_tumblr_share&igshid=1rzoy7tpjmmjw
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coachvinfram-blog 6 years ago
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Definitely put in the hard work today with the Prep fellas 馃憡馃徎馃. . . #heynowprep #summerrunning #ctrunning #trainepic #trailrunning #trailracing #ctraces #runningseries #Suunto #optoutside #ultratraining #cttrailrunning #cttrails #run #runct #trailrace #spartanup #suuntospartan #5ktraining #cttrailmixers #windingtrailseries #suuntorun https://www.instagram.com/p/BnMH83EFWGx/?utm_source=ig_tumblr_share&igshid=xh21d08n9st7
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coachvinfram-blog 7 years ago
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Lucas Challenge and Jesuit Challenge complete! 5k race + 5k race + Fairfield Half馃憡馃徎 Time for a nap馃憣#fairfieldhalfmarathon #fairfield5k #lucaschallenge #heynowprep #raceepic #trainhybrid (at Jennings Beach)
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coachvinfram-blog 7 years ago
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Hot one today! Great afternoon to hit the trails 馃馃槑馃弮馃徎#trailrunning #ultratraining #coachvinfram #heynowprep
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