#heynowprep

[coachvinfram-blog]

State Champs thanks to legendary coaches, and 33 years of Prep teams keeping tradition strong! Congrats to Coach Ford Jr. & Coach Ford Sr. on 33 years of coaching! #heynowprep #fpxc https://www.instagram.com/p/BwsM-vrAveL/?utm_source=ig_tumblr_share&igshid=12ajtsq5jh3h7

[coachvinfram-blog]

Congrats to Prep on yet another State Championship team! 🙌 A big shout out to my Prep classmates and teammates that have been supporting me in my journey training for and running the Vermont 100 miler, as I raise money to benefit Vermont Ski and Adaptive Sports! >> Learn more at VinRuns.com Hey Now Prep!! 🔥 #heynowprep #prep #ultrarunning #ultratraining #charity #run100s #suuntorun #fairfieldprep https://www.instagram.com/p/BvPCywfnMQP/?utm_source=ig_tumblr_share&igshid=1i9m7ztnhyciz

[coachvinfram-blog]

Coach Ford Sr. always dropping words of wisdom. Luckily us Prep boys are no strangers to working harder than the rest 👌🔥#heynowprep https://www.instagram.com/p/BuyoRO_nYva/?utm_source=ig_tumblr_share&igshid=1i5r9p6lvtars

[coachvinfram-blog]

Prep State Champs Train EPIC two days before the Turkey Trot Throwdown 👊🏻 💪🏻#heynowprep #trainepic #liveepic (at EPIC Hybrid Training) https://www.instagram.com/p/BqbNp3uHhHn/?utm_source=ig_tumblr_share&igshid=1rzoy7tpjmmjw

[coachvinfram-blog]

Definitely put in the hard work today with the Prep fellas 👊🏻🤘. . . #heynowprep #summerrunning #ctrunning #trainepic #trailrunning #trailracing #ctraces #runningseries #Suunto #optoutside #ultratraining #cttrailrunning #cttrails #run #runct #trailrace #spartanup #suuntospartan #5ktraining #cttrailmixers #windingtrailseries #suuntorun https://www.instagram.com/p/BnMH83EFWGx/?utm_source=ig_tumblr_share&igshid=xh21d08n9st7

[coachvinfram-blog]

Lucas Challenge and Jesuit Challenge complete! 5k race + 5k race + Fairfield Half👊🏻 Time for a nap👌#fairfieldhalfmarathon #fairfield5k #lucaschallenge #heynowprep #raceepic #trainhybrid (at Jennings Beach)

[coachvinfram-blog]

Hot one today! Great afternoon to hit the trails 🤘😎🏃🏻#trailrunning #ultratraining #coachvinfram #heynowprep