#exercisegivesyouendorphins

[noregretsjust-love]

If you can’t laugh your way into Monday, what kind of week are you setting yourself up for? 🤷🏼‍♀️ I am so excited because my Baby Steps to Bikinis group kicked off today and the ladies in there are already rocking it! Sweaty selfies, healthy food, and even inspirational videos. I have said this SO MANY TIMES but I am here to say it again; I would have never been ask consistent over the past 2+ years if it wasn’t for these groups. Having people to check in with daily, share my challenges with, and cheer me on has been the key to my success these past two years. So what are you waiting for? Couldn’t we all use that extra support in our lives? - - - - #exercisegivesyouendorphins #laughingisgoodforthesoul #endorphinsmakeyouhappy #phdlife #fitnesssupport #onlineaccountability

[deepbhalla]

FOLLOW,LIKE,COMMENT :- @deepthefitnesscoach @choreographerd #Exercise #exercisegivesyouendorphins #exercisemore #exercisejust #exercisedaily #exercisephobic #exercisesroutines #exercisegear #exerciseyourimagination #exercisejunkie #exercisethedemons #exercisesucks #exercisedemonstration #exerciseyourfaith #exerciseforthefuture #exerciseismytherapy #exercisegoals #exercisebook #exerciseandanxiety #exerciseprograms #exercisemakesmeglow #exercisephysiologylab #exercisechallenge #exerciseyourguns #exercisewhilepregnant #exerciseafter #exercisephobia #exerciseforhealth #exercisebenefits #exerciseforyourmind https://www.instagram.com/p/BprSYDhARRK/?utm_source=ig_tumblr_share&igshid=1klxtwslalg8v

[miltonrodolfo]

Se acaba el año y nunca es tarde para ponerse en forma, además el ejercicio. nos da endorfinas, las endorfinas nos hacen feliz... #legallyblonde #tanktop #exercisegivesyouendorphins https://www.instagram.com/p/BoI0yEhhyHT/?utm_source=ig_tumblr_share&igshid=1jdvgk9e4vk8t

[nutrifitmiami]

#ExerciseGivesYouEndorphins #EndorphinsMakeYouHappy #HappyPeopleDontMurderTheirHusbands

[adrianasupdates-blog]

"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't." Elle Woods #tbt to my first #gymselfie 🔋 #exercisegivesyouendorphins #sweaty #eyebrows (at Gb3-Sunnyside)

[deeemkay0716-blog]

Leg day tomorrow and i am not excited about the pain i know i will feel after, but i am excited to start feeling that natural high after working out! #exercisegivesyouendorphins #endorphinsmakeyouhappy #reconstructionbyleti

[carara-low]

Walked/jogged the Lochgoin circuit of the Whitelee Windfarm this morning. 12.5km of awesome views and endorphins. Although I think my legs will be dead tomorrow 😂 #running #jogging #walking #fitness #exercisegivesyouendorphins #endorphinsmakeyouhappy #happypeopledontshoottheirhusbands (at Whitelee Windfarm)

[keepcalmandgettoned-blog]

Today's lunch time run.. Such a good one. Love this @lornajaneactive app! Such a good tracker. Can't wait for Wednesday's one. 😍 #runningmakesmehappy #lunch #ifyouwantityoullmaketime #running #cardio #fitness #instafit #love #exercise #exercisegivesyouendorphins #endorphinsmakeyouhappy #yesiquotelegallyblonde

[noregretsjust-love]

For the leader’s retreat I am going on next week we were asked to bring three of our favorite thing. The first thing that came to mind was sour patch kids 😂 But as I was trying to think of my favorite items (and even employed my husband and sister to help brainstorm) it became VERY OBVIOUS that all of my favorite items were related to one of two things: (1) Psychology and (2) coaching. At first this was frustrating to me, I mean who really wants some psych-related items when you aren’t in the field? 🤷🏼‍♀️ And I can’t bring my superfood shake and give it to a bunch of people who already love it as much as I do 😂. But the more I thought about it, the more I realized that it is not something to be frustrated about. Rather, this is a clear indication that I am truly passionate about BOTH jobs I have. For that, I will ever be grateful. - - - - #blessedandgrateful #ilovebothmyjobs #workhardworkoutharder #legallyblondequote #exercisegivesyouendorphins

[miltonrodolfo]

El ejercicio y también las amistades nos hacen felices. - - #tanktop para ella y para él. #legallyblonde #exercisegivesyouendorphins #endorphinsmakeyouhappy (à Peace & Pole by Nina - Pole Fitness Studio) https://www.instagram.com/p/BnCp47Ih1Dd/?utm_source=ig_tumblr_share&igshid=jkd4xvrqpjxy

[miltonrodolfo]

Me parece la frase más "silly" y me encanta, la necesitaba en mi vida, así que la hice #tanktop #exercisegivesyouendorphins #endorphinsmakeyouhappy #happypeopledontshoottheirhusbands 💪🏻🦄🤛🏻😘 #legallyblonde