#excersising

[heal2ninjagogirl]

Idk whenever I see some people draw jay as just this skinny little white twink with no muscle it makes me wonder if some of you guys forgot that he's a ninja and pretty much got the same training as the rest of the ninja so it would make sense if he had muscle just like the rest of them

...i thought that was like...the basic knowledge....

[veveisveryuncool]

Kirby playing Wii sports with his friends.

(he accidentally destroys the TV)

freaking matt 😡😡👿😵‍💫😵‍💫🤬🤬

[mellowmaidenhairs]

backstage

[xofeno]

Rescue: HI-Surf / 1.06, "Drift" (2024)

[bloomellaa]

I made this once for my brother because he asked, he never really used it so I might as well share it there. I do those excersises myself every other day.

Feel free to use and save

[spongek-squidge]

I appreciate the folks who draw our local (porbably high) wizard as a tall scrangly man but like

Hear me out

Small n round

Short n chubby

[waffletheo]

Big chonky round fat Amicus via Adastra

[woagopossum]

quick thing of the beetlejhost

[kaydens-stuff]

Chronic illness vent!!

When you have arthritis (in my personal experience) one of the worst things they can say to me is to exercise.

I was a professional dancer, being a dancer was legit one of the biggest parts of my personality. Then i was diagnosed with a chronic illness, and it made things a little bit more difficult, but it was okay, because i could manage it. I could still dance six hours a day, and i could still do two shows the same night, and everything was fine. Because I could still do that even if I was in a little bit of pain right?

A couple months later I was diagnosed with another chronic illness. I was three months in the hospital, unable to do anything more than stay in bed and watch the days go. But still, everything was fine, because when I got out of the hospital I went back to dance, and to my classes and to my shows. And, sure, it took hard work, and it took suffering and sweat and tears (lots of tears), but everything was fine, because dance was my passion, and some pain that I could ignore after taking some meds wasn't going to ruin it for me.

And then I was diagnosed with arthritis. It was a complete shock, because I couldn't have seen it coming. I thought that after the last horrible months, with doctors and hospitals and nothing more, I could have some peace. But one day, out of the blue, I woke up and I couldn't move any joint in my body. And then I went back to the hospital, and to more doctors and new medication. And through all of that, the worst part for me (the hardest blow of all) was realizing that I had to quit dance. Because, yes, maybe a could manage one chronic illness, maybe even two (and even then I was exhausting myself more than I should), but with arthritis in top of all that, in a place where my body was my most important tool, I couldn't keep doing it.

So I quit. And a year later, and lots of new medicines and doctors, I started to get a little bit better. Everyone started telling me that I should do some exercise, that I should get back to dance, that I was good at it and I couldn't let go of everything that I had spent my life working on. As if I hadn't been thinking about it for the last two years. But I knew (and I know now) that trying to keep up with the intense rhythm of professional dance was only hurting me more, and even though I want nothing more than to go back, I have made my peace with it. So, kindly, to every able-bodied person that thinks that my exercise is of their concern, stop telling me what to do and stop telling me that I'm lazy for not going back. You don't know how it feels.

(If you got here, sorry for the heavy vent and thanks for reading through. I hope that you are as well as you can be, and remember to be gentle with yourself, you are important).

[elvira-666]

Does anyone have any workout tips or routines for arm fat, like the flabby parts on the back and the pit fat ??

[unseconds]

study of some plums!

[hole34]

i just ran four miles, i doubt anyone has been anticipating that information but hey it's a new achievement for me

[elgatoarcoiris]

"Butterflies kissed with red" from stellarlune !!

[starsshiningabyss]

I know other people have done this but. 'that weirdo form Hisui' jumpscare.

[rottingangel9]

My adhd excersise motivation:

10 minute run

Reward = 1 cigarette

[crabs-with-sticks]

Forever going to be annoyed at our society's obsession with the pushup as a marker of strength. Like, um yeah, I find a full pushup hard because I'm bench pressing like 55kg. Fuck you I'm not going to feel bad about going onto my knees or doing an even easier version