#everything is vibrating like the feeljng when ur arm falls asleep but its everything every single muscle i feel it ib my cheeks in my throat
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#i havent had an anxiety attack in so long but im fetting a really bad one today my entire body is numb#like so numb it isactually a big effort to move my fingers to type this#like im pushing against all my muscles to move anything#even my throat feels numb with how hard it is to move#everything is vibrating like the feeljng when ur arm falls asleep but its everything every single muscle i feel it ib my cheeks in my throat#in my toes even and my tongue#j havent even had that much caffeine today i only had 2 cups of tea and i usually have more and i slept a lotttt so its not from lack of#sleep#aaaaaaaaa its probably from my job there are some high risk projects and lots of stuff to do today because of the holiday and theres#conflict that will be happening soon with two of my bosses that im in the middle of#aya.rtf
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