#emotionalfocus

[hamblind]

Ready for a great new year with all our tribe and family and friends!! - #verseoftheday📖 #hp6 #highperformancehabits #passion #lovinglife #courage #emotionalfocus

[ketolifecolorado]

-103lbs and praising God this morning, for my strength that He gives me, to press on. To do the things the day calls me to and not get lost thinking about the past or fearful about the future. . I feel strong today in my weakness after re-injuring my low back last Sunday after a big wave came and I wasn't prepared.🌊 . "As a man/women thinks in his heart, so is he." God knows we will always live in a way that's consistent with the way you see yourself. Today I see myself as strong, courageous, and a "number 12", like Peter, the 12th disciple who walked on water. . Today I remember my vision. . Peter didn't start to fall in the wind because he lost his vision. He started to fall because he lost his Focus. . So keep on walking in the wind with your tears. Keep on praying in the wind towards your vision. . Keep your eyes above. Keep focused. . We all go through what everyone else goes through, but there are some who are not going to come out the same way we do. #number12 . . #moveforward #emotionalfocus #emotionalhealth #iamnumber12 #keto #weightlossjourney #extremepain #livinginpain #pain #herniateddisc #lowbackpain #posture #spinalhealth #pelvicfloor #deepthoughts #intj #mbti #weightloss #extraskin #injury #fattofit #losingslowly #goals #motivation #sundayvibes #yoga #vagasnerve #traumainformed #traumarecovery https://www.instagram.com/p/CNiziVCgOKY/?igshid=g1o9rbomzjbx

[ketolifecolorado]

I just cant do this social media thing sometimes. The world is a mess and life is confusing.. but, I'm alive, and grateful. And, i found this shirt at my favorite thrift store before i left Colorado. Missing Colorado. That's all, 👋 . . . #onederland #ketogirl #bodyacceptance #nueroplasticity #disneyprincess #jasmine #mixed #curved #mentalhealth #emotionalfocus #blue #teal #wishesgranted #florida #colorado (at New Port Richey, Florida) https://www.instagram.com/p/CKXQXLWApXq/?igshid=lonf8k8y4jhd

[hamblind]

We are all broken and working getting better. 👊🙌 - Easy does not help us learn and grow. HARD does. - #youcandohardthings💪🏼 #courage #passion #love #lovinglife #emotionalfocus

[ketolifecolorado]

I never shared why I went to Virginia and left Colorado to begin with... Or why I left so quickly..... . I kept just not sharing a out it. In fact I got there and kind of fell off the face of the Earth (online).. . Too much had happened, and too much was continuing to happen... . This was last year, September 2020, when I left Colorado, after living my entire life there and never really traveling... . I still can't pull myself to fully share... . I thought maybe I needed to wait a year but then September 2021 past and I still just didn't... . I almost did tonight.. But I can't seem to, and I need to get to the gym.. . . So instead, I leave this photo online for my followers.. . The followers I lost during this past year when I just couldn't keep up with an online presence.. . The followers who stayed.. . The ones who watch my stories all the time.. I see you 🙏.. thank you for being here... . I'll open up soon, I can feel it.. . Our bodies take a long time to process things.. Which is why I prioritize emotional attunement these days.. . I just can't afford to let life slip past me anymore, numbing my emotions.. . Facing the truth is hard, it takes guts. It take grit. It takes strength... It takes peace... It takes gentleness.. . So tonight imma go be gentle with myself at the gym. . 🙏 . #begentlewithyourself #healingprocess #travel #sociamedia #onlinelife #pakistani #sarwalkameez #pakidress #mixedfemale #mystory #myttruth #breathe #onebreatheatatime #onemomentatatime #acim #lawof1 #travelfam #trauma #loss #grief #emotionalfocus #emotionalneglect #emotionalawareness #emotionalhealth (at Waxhaw, North Carolina) https://www.instagram.com/p/CWPIme5gwx0/?utm_medium=tumblr

[hamblind]

Start the week off with positive + things 😁+ 🙌🙌🙏🙏 * #positivity #growth #bringthejoy #courage #passion #lovinglife #emotionalfocus #wecandohardthings

[hamblind]

What do you see when you look in the mirror? Not just the wrinkles or side fat you want to get rid of or whatever you are picky about yourself and appearance. Hopefully you see a unique loving and caring INDIVIDUAL who is different than anyone else. Be grateful for yourself and love ❤️ yourself first. You can do anything you want to. It is what you SEE in the mirror and what you SEE in YOU. * Have a great Thursday friends!! #lovinglife #passion #courage #emotionalfocus #clarity

[hamblind]

Shoulders tonight, had to do an evening Total Body Core workout tonight. Getting stronger I think, or at least trying to!! It’s all about the effort and consistency. Every darn day🙌💪 * #80dayobsession #obsessed #bringthejoy #energy #clarity #courage #passion #lovinglife #emotionalfocus #hp6 #vets

[hamblind]

Speaking of dreams, how many of us have the #courage to pursue them? You can do hard things if you only try. * #highperformancehabits #bringthejoy #hp6 #clarity #passion #lovinglife #emotionalfocus #getfitwithdano

[hamblind]

What are you doing TODAY?? Your FUTURE absolutely depends on it!! - #getmoving #courage #passion #lovinglife #emotionalfocus #hp6

[hamblind]

As the sun sets on the day, and a new one begins, so shall we leave our old selves and start anew. Have a great NEW day all 😉🙏🙌🌝 - #verseoftheday📖 #courage #passion #lovinglife #emotionalfocus #hp6

[hamblind]

No matter how small you are, believe it and you can achieve it. - #unstoppable #invincible #courage #passion #hp6 #lovinglife #emotionalfocus

[hamblind]

Have a super Sunday Funday Christmas Eve!! - childrenofgod #growth #passion #courage #lovinglife #balance #emotionalfocus #lovenothate

[hamblind]

You can do hard things. Really. Exercise. Meal prep. Stay accountable. Alone it is not easy, I’ve tried that, been there...done that. BUT with Support and a TEAM #youcandohardthings💪 - We are going for our best year this year 💫 - #allin #DreamBIG #consistency #courage #passion #lovinglife #emotionalfocus #veterans #support #balance

[hamblind]

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A post shared by Dan Hamblin (@getfitwithdano)

Today is the day, stay tuned for more great info later today. You can do this workout thing my friend 🙌👊 #courage #passion #balance #lovinglife #emotionalfocus #veterans #support #faithoverfear🙏

[hamblind]

Troubles ➡️ Patience ➡️ Experience ➡️ Hope. We learn and grow from tribulations and trials. My prayer 🙏 and hope is to gain patience and experience to help me each day and to be able to help others along the way. Have a great day all!! 🙌👊 #verseoftheday📖 #patience #experience #hope #courage #passion #lovinglife #emotionalfocus