#efficientlifecoaching

[missshockperformance]

To be successful is in the eye of the beholder. Often we look first to our outside shells to define whether we are looking "healthy" or not. What is the persons perceived body shape, body fat? What does their hair look like...shiny or dull? Do they smile alot or look sad often? The health "look" may or may not define whether that person's really focusing on to achieve that look but 9/10 it has to do with what they are eating. Now if you choose to eat absorbantly less than usual for a long period of time.. you will almost definitely lose weight. Is it healthy to lose weight fast? What are the consequences to one's body? What are the consequences of missing nutrients for the long term? Can someone look healthy but really be losing bone mass and density? If you are unsure, before starting a weight loss journey, make sure you know the credentials of who you are consulting with, or who is writing what you are researching. At the end of the day, we all want to help each other be on a healthy journey to happiness and success. Let's help each other in the right information, understanding not only how to get to the goal, but why and how! www.shockperformance.com #shock #performance #nutrition #shockperformance #performancenutrition #efficientnutrition #efficienttraining #efficientlifecoaching #perdrofessionals #shockperformancenutrition #sport #sportnutrition#sportnutritionist #sports #sportsnutrition #sportsnutritionist #healthtogether #useprofessionals#journeytogether #health #healthcoach #healthcoaching #healthyeats #weightloss #besmart #evolve