#educational setbacks

[johnnusz]

COACH SADS NUMBER #1. Montana State Bobcats defensive line coach and recruiting coordinator Jonathan “Bo” Beck, 51, died suddenly, mysteriously, and unexpectedly in his sleep on June 22nd AT HOME. Never made it to the hospital. Never even woke up.

COACH SADS NUMBER #2. Frankfurt, Germany soccer coach and trainer Christian Reibold, 38, died suddenly, mysteriously, and unexpectedly this week. His team, SV Hellas Darmstadt, is in mourning and is as baffled as anyone as to what might have slain the healthy young father.

COACH SADS NUMBER #3. Beloved Italian basketball coach Titto Porcelli, 56, died suddenly and unexpectedly in his sleep in the early morning of July 3rd, while on vacation for two days with his family in Puglia, Italy. An article in Traniviva reported it was “probably from a heart attack.”

COACH SADS NUMBER #4. Olympic gold medalist, WNBA star and Rutgers basketball coach Nikki McCray-Penson, 51, died mysteriously, suddenly, and unexpectedly on July 7th, 2023.

COACH SADS NUMBER #5. Beloved StonyBrook football defensive coordinator Bryan Collins, 58, died suddenly and unexpectedly of a mysterious “cardiac event” over the weekend.

SAD stuff!

[perhaps-in-anotherdream]

[CN] Victor’s Carbon Pen and Glass Bead Event (Day 1)

⌚ This post contains detailed spoilers for content yet to be released on the global server! ⌚

✦ thursday || friday || saturday || sunday || monday || tuesday || wednesday

【High School Affiliated to Loveland University Second Year (Section 1) Semester Schedule - Thursday】

✄┈┈┈┈┈┈

[Tidbits]: To not break the flow, gonna put the note first– in the first dialogue, Victor’s classmates address him as “老李” (Lao Li)~ the way I hate English vocabulary at times like this LMAO the term “老” here is used as a teasing remark by his classmates to express their respect/ honor for him sarcastically given that not only he’s ahead of the crowd but he acts far too mature beyond his years as well~😂

—

[MATH]:

“Sir Vic, what answer did you get for the second-to-last question?”

“Square root of 2.”

“OK! Now, what option did you choose for the tenth question?”

“I chose option C, but I’m not sure.”

“It should be option A… P is the symmetric point with respect to the straight line x-y=0…”

For the math teacher who loves giving impromptu quizzes, getting the students to engage in discussions during the ten-minute break is also one of their “conspiracies.”

—

[BIOLOGY]:

Looking at the textbook he’s already highlighted with the key points long ago, Victor takes out a collection of competition-grade questions that are carefully sorted to align with the relevant exam topics. As he listens, he begins contemplating the problems.

—

[CHINESE]:

Everyone is on their “best behavior” during the homeroom teacher’s class. The beaming woman is speaking eloquently on the stage, while Victor looks down at a reading comprehension analysis. He finds that he understands it even better than the original writer.

There are so many incomprehensible things in this world.

—

[CHEMISTRY]:

There are less than ten minutes to go until the end of the class. Glancing from afar, Victor notices that Zheng Xi, who is seated near the front door, already seems to be in a stance ready to bolt at any moment. Victor can’t help but feel hungry as he feels himself being infected by the sight.

—

[PHYSICS]:

Is it really possible for anyone to stay alert and not feel sleepy in the first class of the afternoon?

Yes, Victor doesn’t feel sleepy in the slightest.

—

[MUSIC]:

“Aside from focusing on studies, I hope that everyone can enhance their perception of various forms of “aesthetics.” This semester in music class, the teacher aims to create a platform for self-expression, where each student can showcase their talents through musical instrument performances, singing, or dancing. Last week, several students performed exceptionally well. Now, we’ll continue with the presentations in order of student numbers. Up next is student number 23.”

“Does the vice class monitor know how to play the piano?”

“I’m not sure, I’ve never seen him playing it.”

“...”

“...”

“...”

“...Thank you, Victor, for your performance. Music is a form of self-expression. But, next time, perhaps you can also consider singing a song?”

—

[ENGLISH]:

Led by the arrangement of the passionate young teacher, the class is divided into multiple small groups, each assigned to perform different roles based on the textbook content. However––

With a sense of resignation, Victor touches the curly wig on his head and remains silent for a moment. Despite so, he still earnestly delivers the lines of the judge.

“I’m already a mature high school student,” he thinks to himself, feeling at a loss for words.

—

[ENGLISH]:

One of the biggest benefits of the campus activities on Thursday is that Victor can seamlessly participate in the Model United Nations (MUN) right after his English class.

Even if one practices their lines in advance, no one will raise an eyebrow. The school administration teacher is really nice.

──────

✧ next stop: Friday

─────────

[girl-bateman]

Feeling a debilitating sense of dread and despair 🤨 Which probably means nothing😍👍

[cathymee]

promised myself that i'm gonna fix up my notes from last sy so i can share it with upcoming humss students but i also keep going 'but what's the point'

[cluusheen]

research is actually really cool and a lot of fun when you aren’t doing it for a grade

[dontjudgemeimstressin]

Okay. I skipped school twice this week : (( i cut off the sweet boy, and ive been eating like shit. IM NOT FEELING HAPPY OMFG. I need a reset :/

Goals

- go to school everyday

- homework everyday

- go to the gym again

- no fast food unless CHEAT day or starbucks

- read more

- keep tidy

[graphicpolicy]

The Solvers: The Shrinking Setback is a great way to learn about fractions and decimals

The Solvers: The Shrinking Setback is a great way to learn about fractions and decimals #comics #comicbooks #graphicnovel #ncbd

When The Solvers accidentally drink a shrinking potion, the pint-sized superheroes must learn all about fractions and decimals to mix an antidote and stop supervillain Null Void from taking over the city! Throughout the action-packed narrative, clear, step-by-step instructions and illustrated, superhero-themed examples introduce readers to fractions and decimals and then teach how to add,…

[mettasing]

day 0 since i saw able-bodied nt people using nd terms for their capitalist mindset. IT'S NOT HYPERFOCUS IF YOU CAN "HYPERFOCUS" ON ANYTHING YOU WANT goddammit. it's called "discipline". and i know for sure those people who want to "hyperfocus" also don't want to forget to eat/drink/sleep, do other planned things or pee their pants in trance-like state while grinding, they'll think it's gross and unnecessary. we want only good stuff, right?😊

[greenthestral]

From Triumph to Tragedy: COVID-19's Devastating Blow on Poverty Eradication

The year 2020 will forever be remembered as a time of unparalleled upheaval, as the COVID-19 pandemic took the world by storm, leaving behind a trail of destruction in its wake. Beyond the tragic loss of lives, the pandemic also unleashed a devastating blow on the global economy and disrupted social systems, derailing the remarkable progress made against poverty over the past four years. The journey towards eradicating poverty that had shown promising strides now stands overshadowed by a daunting reality. This article delves into the impact of COVID-19 on poverty eradication efforts, examining the setbacks, challenges, and potential pathways to recovery.

The Pre-COVID Progress

Before the pandemic struck, significant strides had been made in the battle against poverty. Numerous developing countries had reported declining poverty rates, improvements in education, and better access to healthcare. Global organizations like the World Bank and the United Nations were optimistic that we were moving closer to achieving the Sustainable Development Goal of eradicating extreme poverty by 2030.

Governments, NGOs, and philanthropic organizations were working together, implementing targeted interventions to lift millions out of poverty. Investments were being made in education and vocational training, empowering individuals with skills to secure better-paying jobs. Microfinance initiatives provided small loans to entrepreneurs, fostering local economic growth and self-sustainability. Moreover, access to healthcare has improved through the expansion of health facilities and immunization programs.

The Unforeseen Blow of COVID-19

Enter COVID-19, and the world witnessed an unprecedented human and economic crisis. Lockdowns, travel restrictions, and social distancing measures were put in place to curb the spread of the virus, leading to the shutdown of businesses, the loss of jobs, and disruptions in supply chains. The most vulnerable segments of society were hit hardest, plunging many back into poverty.

Informal workers, day laborers, and those in the gig economy were left without job security or access to social safety nets. Women, who had made significant strides in the workforce, faced a disproportionate burden as they juggled work, childcare, and household responsibilities during the lockdowns.

The Toll on Global Poverty

According to the World Bank, the COVID-19 pandemic pushed an estimated 100 million people into extreme poverty in 2020, erasing more than four years of progress against poverty eradication. The setback was particularly severe in Sub-Saharan Africa and South Asia, where poverty rates surged due to the combined impact of health and economic crises.

School closures further exacerbated the situation, with millions of children unable to access education. This could have far-reaching consequences, as education is a crucial pathway to breaking the cycle of poverty. The disruption in education has the potential to create a lost generation of children who are deprived of the knowledge and skills they need to thrive in the future.

The Hidden Toll on Women

COVID-19 also exposed and amplified existing gender inequalities. Women, who often bear the brunt of poverty, found themselves at the frontline of the pandemic response, comprising the majority of healthcare workers and caregivers. Simultaneously, job losses and economic hardships disproportionately affected women, pushing them deeper into poverty.

Moreover, there was a surge in gender-based violence during lockdowns, as victims were confined with their abusers and faced barriers to seeking help. The pandemic further underscored the urgency of addressing gender disparities and promoting women's empowerment as critical components of poverty eradication efforts.

The Struggle for Access to Healthcare

The pandemic highlighted the glaring gaps in healthcare access and infrastructure in many developing countries. Overwhelmed healthcare systems struggled to provide adequate care to COVID-19 patients while maintaining essential health services for other diseases. This left millions without access to basic healthcare and life-saving treatments.

The economic fallout from the pandemic also affected funding for healthcare, diverting resources away from vital health initiatives. Immunization programs suffered, leading to potential outbreaks of preventable diseases that could disproportionately impact vulnerable communities already reeling from the pandemic's effects.

Climate Change and Poverty: A Two-Front Battle

As if battling a global pandemic was not challenging enough, countries also faced the looming threat of climate change. Climate-related disasters such as hurricanes, floods, and wildfires increased in frequency and intensity, exacerbating poverty and displacing communities.

Vulnerable populations living in low-lying coastal regions or arid areas faced the brunt of climate change impacts, losing their homes and livelihoods. The dual challenges of climate change and poverty necessitate urgent and integrated efforts to build resilience and reduce vulnerability.

A Call for a Resilient Recovery

While the road to recovery may seem daunting, there are glimmers of hope on the horizon. Governments, international organizations, and civil society have an opportunity to build back better, ensuring that the recovery from the pandemic is sustainable, inclusive, and resilient.

Investments in healthcare and social safety nets are crucial to ensure that vulnerable communities are better prepared to weather future crises. Rebuilding livelihoods through job creation, vocational training, and microfinance initiatives can empower individuals to lift themselves out of poverty.

Harnessing Technology and Innovation

The pandemic accelerated the adoption of digital technologies, showcasing their potential to bridge gaps in education, healthcare, and financial services. Leveraging technology and innovation can play a pivotal role in reaching marginalized populations and addressing systemic inequalities.

Mobile banking, telemedicine, and e-learning platforms can enhance access to essential services, particularly in remote areas. Moreover, investments in renewable energy and sustainable infrastructure can create jobs while combating climate change, fostering a greener and more inclusive economy.

Global Solidarity for Lasting Change

COVID-19 has underscored the interdependence of nations and the need for global solidarity in addressing poverty and other global challenges. It is essential for developed nations to support developing countries through financial aid, debt relief, and technology transfer to ensure an equitable recovery.

By collaborating on research, sharing best practices, and working towards common goals, the world can emerge from this crisis stronger and more prepared to confront future challenges. International cooperation is key to ensuring that the progress against poverty does not suffer further setbacks in the face of unforeseen adversities.

Conclusion

The impact of COVID-19 on poverty eradication has been nothing short of devastating. More than four years of hard-won progress has been erased, leaving millions trapped in the cycle of poverty once again. However, the pandemic has also shown the resilience of individuals, communities, and nations in the face of adversity.

As we navigate the uncertain terrain ahead, it is crucial for us to learn from the lessons of the pandemic and forge a path towards a more inclusive and sustainable future. By addressing the underlying issues of poverty, inequality, and climate change, we can build a world that is better equipped to withstand and overcome future challenges, ensuring that the progress against poverty is not only restored but accelerated. Together, we can rise from the ashes of this crisis and create a world where no one is left behind.

What's In It For Me? (WIIFM)

In this eye-opening blog article, you'll discover the harsh reality of the COVID-19 pandemic's impact on poverty eradication efforts. Learn about the setbacks, challenges, and potential pathways to recovery, while gaining insights into the global response and initiatives being taken to build a resilient future. Understand how this crisis affects you, your community, and the world at large, and find inspiration in the call for solidarity and global cooperation. Join us on this journey as we delve into the importance of collective action in ensuring progress against poverty is not only restored but accelerated, creating a world where no one is left behind.

Call to Action (CTA)

Let's stand together and take action against the devastating impact of COVID-19 on poverty eradication. Share this article with your friends, family, and social networks to spread awareness about the challenges faced by vulnerable communities. Engage in discussions, explore ways to support local and global initiatives, and volunteer your time or resources to help those in need. Together, we can make a difference and work towards creating a more equitable and sustainable world for everyone.

Blog Excerpt

The COVID-19 pandemic has dealt a severe blow to the progress made against poverty in recent years. The article sheds light on the unprecedented challenges faced by marginalized communities, the toll on global economies, and the alarming rise in extreme poverty. However, amidst the grim reality, glimmers of hope emerge as we explore potential pathways to recovery. From harnessing technology and innovation to fostering global solidarity, there are ways we can build back better and ensure a more inclusive and resilient future for all.

Meta description in 320 characters to appear in the Google Search Engine

Discover the devastating impact of COVID-19 on poverty eradication efforts. Uncover challenges, pathways to recovery, and calls for global solidarity in this enlightening blog article.

[globalstar-edu]

Education Freedom Day is on March 21 every year. While most of us take learning and education for granted, it’s a privilege many around the world can’t afford, for various reasons: geography, money, personal setbacks, or disabilities.

Solutions lie in the unlikeliest spaces, and technology has been that disruptive force over the years. On Education Freedom Day, the world recommits to the purpose of making learning accessible for everyone through free software and educational resources.

[joseefinwrites]

Ultimate "Know Your Character Inside Out" Template

The ultimate template for creating a character, without losing your mind, while you're at it.

Character Background Template ... (open)

1. Name:

2. Age:

3. Gender & Pronouns:

4. Physical Appearance:

   - Hair color:

   - Eye color:

   - Height:

   - Build:

   - Distinguishing features (scars, tattoos, etc.):

5. Background and Upbringing:

   - Where were they born and raised?

   - What was their family structure like (parents, siblings)?

   - Describe their childhood environment and upbringing.

   - Were there any significant events or traumas in their past?

6. Education and Skills:

   - What level of education did they receive?

   - Did they excel in any particular subjects or skills?

   - Have they pursued any additional training or education since then?

7. Personality Traits:

   - Describe their personality in a few words.

   - What are their strengths and weaknesses?

   - How do they typically react under stress or pressure?

8. Motivations and Goals:

   - What are their short-term and long-term goals?

   - What drives them to pursue these goals?

   - Are there any fears or insecurities that motivate or hinder them?

9. Relationships:

   - Who are the most important people in their life?

   - How do they interact with family, friends, and acquaintances?

   - Do they have any romantic interests or significant relationships?

10. Past Experiences:

    - Have they faced any major challenges or setbacks in the past?

    - How have these experiences shaped their beliefs and values?

    - Have they experienced any significant losses or tragedies?

11. Worldview and Beliefs:

    - What are their core beliefs and values?

    - How do they view the world around them?

    - Are there any cultural, religious, or philosophical influences in their life?

12. Inner Conflict:

    - What internal struggles do they face?

    - Are there any unresolved issues from their past that continue to affect them?

    - How do these inner conflicts impact their decisions and actions?

13. Connection to Outer Conflict/Plot:

    - How does their personal journey intersect with the main plot or external conflict?

    - What stakes are involved for the character in the larger story?

    - How do their goals and motivations align (or conflict) with the central conflict?

 

(Shorter) Knowing Your Character Inside Out Checklist

Personality Traits:

   - Introverted/Extroverted

   - Optimistic/Pessimistic

   - Assertive/Passive

   - Empathetic/Self-centered

   - Logical/Emotional

   - Adventurous/Cautious

   - Honest/Dishonest

   - Ambitious/Content

Beliefs and Values:

   - Religious beliefs (if any)

   - Moral code

   - Political beliefs

   - Views on relationships

   - Attitude towards authority

Fears and Insecurities:

   - Common fears (spiders, heights, etc.)

   - Deep-seated insecurities (failure, rejection, etc.)

   - Traumatic experiences (if applicable)

Desires and Goals:

   - Short-term goals

   - Long-term aspirations

   - What motivates them to pursue these goals?

Strengths:

   - Intellectual strengths

   - Physical abilities

   - Emotional resilience

   - Social skills

   - Unique talents or abilities

Weaknesses:

   - Personal flaws

   - Areas of vulnerability

   - Bad habits

   - Limiting beliefs

Backstory:

    - Family background

    - Childhood experiences

    - Significant life events that shaped their identity

    - Education and career path

    - Previous relationships

-Josie

[cepheustarot]

Random facts about your future spouse

Attention! This reading is for entertainment purposes only. This tarot reading does not give a 100% guarantee that all the described situations will occur or being ultimate truth. You build your own life and destiny and only you know yourself best.

✧ Masterlist ✧ Paid readings

Pick a pile. Choose one or more pictures. Trust your intuition.

Pile 1: Your future spouse is younger than you, but by nature very responsible and mature, quite reasonable and soberly looks at life, objective and honest, not one of those who hides the truth, can sometimes be too straightforward. They may look harsh, cold and unapproachable, but next to you they are very gentle, romantic and caring. This person is very fond of arranging romantic surprises, and in general tends to devote a lot of time and attention to lover. They can often arrange dates or give you gifts, talk a lot of tenderness. They also take great care of their figure, they probably have an athletic physique and they can often exercise and monitor their diet to maintain their figure. Their profession or occupation is closely related to a managerial position, they can work in the field of law, research, in the field of exact sciences, in particular physics and mathematics, in the field of medicine. They are quite educated and constantly improve their skills, in their free time they prefer reading books or listening to lectures or videos on a narrow specialized topic. They may be from a conservative and religious family. They also don't really like stability, they like to change something in their lives, for example, they can often rearrange rooms, they can experiment with style, or they can often get out of the house and do something they like, because they don't like to stay at home for a long time.

Pile 2: Your future spouse is quite an intelligent, erudite person, when talking to them, you may get the impression that your spouse knows everything and can answer any of your questions — and they really understand many topics. Perhaps their line of work is closely related to writing texts, they may be interested in journalism, writing, philosophy, and like to watch documentaries. By their nature, they are very calm, they can be slow, they have a relaxed speech, posture, facial expression and in general they are very relaxed in life, they are probably one of those who do not worry about trifles and live one day. They are quite responsive, kind, talkative and like to chat a lot, but they also like to listen to others. Perhaps in the past they were fond of horse riding or they dream of trying to do it! They are also fond of gardening, perhaps their family has its own farm or a house outside the city with its own vegetable garden. They are not afraid of competition, on the contrary, competition only motivates them, adds excitement. This applies to everything, even games are taken seriously and can perceive games not as entertainment, but as competition, to win at any cost.

Pile 3: Your future spouse is a calm and reasonable person, they cannot be called conflicted, but if make them angry, they always know what to say so that they close their mouth to the interlocutor and that their opponent feels ashamed and regrets that he even started arguing. They have a stable job and a stable income, it's hard to say that they are striving for promotion, they are satisfied with what they have now, they are completely satisfied with their career. They can do charity work, volunteer from time to time, or work in animal shelters. Although they are calm for the most part, they tend to worry about their future from time to time, they can also have a lot of fears and they can panic too much when something does not go according to plan or when they face the slightest setback. By themselves, they are quite detached, they like to be alone, they are thoughtful and carefully choose their words before saying something and think a lot before doing anything. In terms of relationships, they are hardly romantic, but they are very loyal and will be with their loved one until the end, they respect their partner and support him in any decisions. The union with such a person is very strong and long.

Thank you for reading! I will be glad of any feedback 💕

[allaboutthemoonlight]

Becoming the “It” girl: using science to redefine your identity

Hello friends,

A longer post today but I’m excited about this one!

I like to define an "It Girl" as someone who embodies the highest version of oneself, a created identity that reflects your most aspirational qualities and personal vision of success and confidence.

However, this post isn’t bout conforming to standards or expectations but rather embodying the best version of who you imagine yourself to be.

Today, I wanted to talk about how social science-based principles like self-presentation, cognitive dissonance, and identity alignment can help u become an“It Girl” in our own lives and achieve the identity you’ve been desiring.

What is identity

Our identity impacts all areas of our life; it’s the person we think we are and how we communicate that to others.

For example, if you see yourself as confident and capable, you are more likely to approach challenges with a positive attitude and take risks that lead to growth.

On the other hand, if you view yourself as unworthy, you are more likely to shy away from opportunities and not reach your full potential.

Our identity manifests as how we present ourselves to the world, including our body language, communication styles, and behavior.

In addition, our identities are constantly changing as we grow and evolve, influenced by our experiences, goals, and relationships with the people around us. This is why it’s important to continue to refine your personal brand and set standards for yourself to stay authentic.

Taking the time to evaluate our current identity and identifying areas where we can make changes is a good way to get aligned with our highest selves. We can ask ourselves questions such as:

How do I describe myself in three words?

What are my core values and beliefs?

How do I typically respond to challenges and setbacks?

What are my strengths and weaknesses?

How do I feel about my abilities and potential for success?

How do I present myself to others in social and professional settings?

What is my body language like in different situations (e.g., confident, reserved)?

How do I communicate with others (e.g., assertive, passive, aggressive)?

What kind of feedback do I receive from others about my behavior and attitude?

Do my actions align with the person I want to be?

How do I handle criticism and praise?

What goals do I have for personal and professional growth?

What is Self-Presentation?

Self-presentation involves the things we do to portray a particular image of ourselves; it’s how we dress, speak, behave, and present ourselves in different contexts. Our self-presentation is closely linked to our identity because it shapes how others perceive us, which can influence how we see ourselves.

Projecting the identity we want and living by our values and beliefs requires consistent management of our self-presentation. Our behaviors, thoughts, and emotions should reflect those of the identity we’re internalizing.

For example, if your identity is someone who is stylish, you’ll want to curate your wardrobe in a way that reflects that. In a similar context, if your new identity is someone who’s highly education you might start to spend some of your free time reading books, articles, newsletters, etc.

It’s all about helping to align how others see us with how we see ourselves.

Although other people’s opinions shouldn’t dictate our lives, a big part of our identity is shaped by how others view us. Their feedback can either affirm or refute what we’ve internalized to be true.

Here are some techniques for mastering self-presentation and how they can be used to access your highest self:

Dress in a way that reflects your identity, curate a wardrobe that matches who you aspire to be

Use confident body language, such as maintaining eye contact and standing/sitting upright in social settings

Practice speaking with clarity and confidence

Clean up your social media and only follow content that aligns with your identity or helps keep you on track

Establish and maintain boundaries without people in your life that reflect your values and priorities

Invest in personal and professional development through courses, workshops, and reading

Surround yourself with people and environments that support and reflect your highest self/new identity

Regularly express gratitude and maintain a positive outlook

Questions to evaluate and improve self-presentation

What are my core values and how do they influence my behavior?

How do I want others to perceive me?

Does my current wardrobe reflect the person I want to be?

What body language habits can I improve to appear more confident?

How can I improve my communication skills to better align with my desired identity?

In what ways can I be more consistent in how I present myself across different contexts?

What feedback have I received about my self-presentation, and how can I use it to improve?

Am I living in a way that aligns with my highest self, or are there areas where I can improve?

What actions can I take today to better project the identity I want?

How can I ensure my actions are authentic and reflect my true self?

How cognitive dissonance impacts us

Rebranding yourself and changing your identity involves leaving your old life behind. It sounds simple, but it can be very a mentally exhausting change. This is where cognitive dissonance comes into effect.

Cognitive dissonance is the psychological discomfort experienced when our actions conflict with our beliefs or values. If we’re not acting in accordance with our beliefs, we’ll end up with mental discomfort. As a result, we either end up changing our habits or our beliefs.

For example, if you see yourself as an active person but keep skipping the gym, high dissonance might make you change your belief instead of your habit. You might start telling routinely yourself, "It's just this once," rather than actually going.

This may sound stressful and prove to be a challenge during your rebrand. However, dissonance can play a positive role if you’ve strongly internalized a core aspect of your identity. For example, if you see yourself as someone health-conscious or someone who frequents the gym, you’ll consistently find ways to show that this is true, whether that’s going to the gym daily or meal prepping.

In terms of identity formation, when we highlight inconsistencies between our self-perception and our actions, we actually push towards more aligned behavior.

When we recognize that our actions don’t align with who we believe we are, we can use that discomfort to motivate positive change.

In combination with the tips previously mentioned, we can also:

Regularly evaluate our actions and beliefs to identify any discrepancies. Ask ourselves if our behavior aligns with our values and goals

Define specific, actionable steps that align with our desired identity. This can help create a guideline for behavior that supports us

Be willing to accept change and continue to grow and learn more about ourselves

So how can we apply these principles to become an “It Girl”

Define our "It Girl" identity:

Self-reflection: take time to reflect on who you want to be. Write down the qualities, values, and behaviors that define your highest self

Vision board: create a vision board (physical or digital) with images, words, and quotes that represent your ideal identity so that you’re constantly reminded of your goal

Align your self-presentation:

Wardrobe audit: go through your closet and sort items that don’t align with your desired identity. Also invest in pieces that make you feel confident and reflect your new persona

Body language: practice positive body language such as standing tall, maintaining eye contact in conversations

Use cognitive dissonance to your advantage:

Identify inconsistencies: regularly assess your actions and identify areas where they don’t align with your desired identity

Set goals: create specific, actionable goals to address these inconsistencies. For example, if you want to be healthier plan to incorporate more whole foods into your diet

Monitor progress: keep track of your progress and celebrate small wins to stay motivated

Cultivate positive habits:

Daily routines: establish daily routines that support your identity. This could include a morning exercise routine or a consistent skincare routine

Mindfulness practices: incorporate daily mindfulness practices like meditation or journaling

Continue to learn: commit to lifelong learning. Read books, take courses, and seek new experiences that contribute to your personal growth

Build a support system:

Find mentors: seek out mentors or role models who embody qualities you admire. Learn from their experiences and guidance

Surround yourself with positivity: build a network of supportive friends and family who encourage and inspire you

Rebranding yourself is a long and tedious journey, but with a little help from some science-based principles it can be as beneficial as ever!

As always,

Love Luna <3

[unearthly-doting]

yandere farmer

a/n: smth smth i Really like people w southern accents smth smth so here's a farmer. im not 100% satisfied w this one but it's been in my drafts for so long so here it is.

warnings: mdni, not proofread, yandere content, gn reader, male yandere, idk how cars work so, overprotective behavior, obsessive behavior, reader has hair in this sorry if u dont, murder, brief mention of vomit, non-con kissing, mild depictions of gore, choking, i think that's it??

— maybe it's a bit cliché but life in the big city was exhausting, and all you wanted to do was get away from it all. it was a bit sudden, deciding you wanted to uproot your entire life and start somewhere new, but you knew that this is exactly what you needed.

— and it's not as if you weren't going into this blind. a friend of yours had a family vacation home in a small farm town that hadn't been used in years, and they were willing to let you stay there until you could find a place of your own.

— you had everything planned out. you had enough money on you for gas and food for the drive there, and you had already had some of your stuff shipped off to your new temporary home, so you didn't have to worry about leaving anything behind. you even kept a little extra money on you in case you needed to crash at a motel.

— the drive had started off fine. traffic wasn't too bad as you left the city, and there were no major setbacks until you were almost at your destination. when you were 20 miles out from the farmer town you'd be living in, your car just suddenly died on you. it still had gas in the tank, and there didn't seem to be anything wrong with the car itself, it just… died.

— what's worse is the fact that your phone had no service. you suppose that's not too shocking, considering how far out in the country you are, but it's a bit shocking, isn't it? you're not that educated on farming life or this small town, but surely they had modern technology, right?

— it's cliché, honestly. it felt like the start of some cheap slasher. or maybe a southern christmas romance movie. you're not quite sure which would be worse. the slasher, realistically. whatever, you're getting off track.

— the point is, your car is dead, your phone is useless, and it's starting to get dark. you could probably make it to that motel you saw a few miles back, but you didn't really feel comfortable leaving your car out here alone. not to mention you're not even sure if you have enough money on you to cover one night at a motel.

— the universe, in all her mercy, takes pity on you before you can get too upset over your plight, because not even 20 minutes after your car stops, a truck drives by. it's beat up, but it slows to a stop next to your car. the window rolls down, revealing the driver to be a man just a little older than you.

— he asked if you needed help, and offered to tow your car and drive you to town. you didn't have much choice but to agree, and the drive to town was… not as awkward as you thought it would be, actually.

— the man introduced himself as rigby shaw, a farmer that lives on the outskirts of town. you actually drove by his farm maybe 15 miles back, and he had been heading into town to pick up some medication for one of his dogs when he saw you pacing outside your car. in turn, you told him how you were moving into the small town because life in the city had been overwhelming.

— rigby didn't think you'd survive long outside of the city. city folk rarely ever strive in small, out of touch towns, away from modern technology. the small handful that made their way here always went back to the city not even three months into being here, so he didn't expect to see you last long either. you were nicer than most city folk, though.

— but you were determined to make a living out here, so when rigby dropped you off, you got to work immediately. you unpacked your stuff that had been there waiting for you, and in the morning, you got to work trying to fix your car. turns out, your fan belt had somehow come loose just enough that your car could no longer function. why? who knows, maybe the universe was in a silly mood.

— anyways, you settled into the small town life with relative ease, and rigby was very surprised when he returned to town a few weeks later, you were still there. the only thing you were struggling with was finding a job. maybe because he was fascinated by your determination, but rigby ended up offering you a job on his farm. he did need help taking care of the crops and feeding the animals there, but he mostly just wanted to learn more about you.

— you were a fast learner, and his dogs took to you fairly quickly. the cattle and horses were a little less trusting, though that was expected. he's sure they'll take to you soon enough, given how you respect their boundaries and go at their pace unlike his previous farmhands. you had no problem taking on any challenge rigby had set up for you, and maybe that's when he started finding himself thinking about you.

— if he's out in town while you're on the farm, he's worrying that you might get injured without him around. you can take care of yourself, but he can't help but worry. same for when you're in town while he's on the farm. you’re still an outsider there, and he knows that some of the townsfolk may try scaring you off. or maybe they'll try hurting you. or maybe you'll be completely fine and he's just overreacting.

— he starts hovering around you more often when you're on his farm, jumping in to help you whenever he thinks you might be struggling with something. you think he's just worried you might fuck his crops up or something, so you never really pay much mind to his behavior. it only struck you as odd when he insisted on helping you feed the dogs of all things. was he scared you would poison them? you wouldn't, obviously, so you don't know why he'd think that.

— his behavior only seems to escalate when you meet a guy in town one day and start going on casual dates with him. he was… shocked, when you asked to take the day off because of some guy. in the months that you've been living in town, you had never shown any interest in pursuing a romantic relationship with… anyone, truly. you had always seemed so dedicated to working on the farm and making a living for yourself, rigby had never even considered you could want anything other than that.

— at first, he felt disappointed. why would you prioritize dates with some guy when you could be working on the farm with him instead? it took him a bit to realize that disappointment he was feeling was jealousy. he hated when you'd step away from him to accept calls from your new boyfriend. he hated how you stopped eating lunch with him in favor of eating it with your boyfriend.

— your boyfriend wasn't even that great of a guy. rigby did some research on him–it's not stalking, he's just making sure it's safe for you to date this guy!–and he was not pleased with what he found. you could do so much better! you didn't understand why rigby was so interested in your boyfriend, always asking questions about how he treats you, if he's really what you're looking for in a relationship, if you actually loved him…

— you couldn't help but notice how touchy rigby has become as well, his hands always lingering on you far too long when he helps you with your work. you swear that you've heard him smell your hair a few times when he's close as well. he's been acting weird ever since you officially started dating your boyfriend. he's even going as far as to pile more work on top of you, leaving little free time for you to spend with your lover.

— it's gotten unbearable to the point where you decided you ultimately needed to find a new place to work. you liked rigby, he was a great guy with a kind heart, but his behavior was bordering on obsession and you didn't want to enable this behavior by ignoring it. your boyfriend agreed, and with his help, you were able to find a job at the local market in town.

— rigby was not pleased when he heard you on the phone with your lover, talking about how you'd tell him you were quitting after you finished work.

You're not really sure what happened. One moment, you were on the phone with your boyfriend and then the next, you were being hit in the head and everything had gone dark. The sun had only just started setting when you had been knocked out, but it was completely dark outside when you had woken up.

Your head was pounding as you opened your eyes, looking around in an attempt to figure out what the hell had happened to you. You were still on the farm, that much you knew. The first thing that worried you was the fact that your hands were bound to a wooden post, leaving you unable to move without injuring yourself. Your phone was broken on the ground, so it was completely useless.

Did a trespasser knock you out? It's not the first person people have trespassed on the farm, trying to steal the horses or ‘save’ the animals Rigby had. You had assumed that to be the case, because… what else could have happened for you to be tied up like this?

“Rigby?!” You shout his name, wincing at the throbbing in your head as you did so. Was he okay? Was he hurt? What if something happened to him? What if–

Your panicked thoughts get put on pause when a light blinded you, and you shied away from it as best as you could as you tried to figure out its source. It seemed to be a flashlight, and you only realized who was holding it when they got closer.

For a moment, you relaxed at the sight of Rigby, relieved to see he was okay as he approached, though there was something off about him. Maybe it was the fact that he didn't seem injured, yet there was blood on his hands. Or maybe it was the… borderline crazed look in his eyes.

Something wasn't right.

“Rigby…?” You hesitantly called his name, your relief bleeding away into a reluctant unease, “Are you okay? What happened? Why am I tied up?”

His silence did little to help you as he set his flashlight down on the ground and started undoing your binds. Your wrists felt raw as you gently rubbed them once they were free, standing up while Rigby retrieved his flashlight.

“Rigby, what the hell is going on?” You ask, growing frustrated at being left in the dark. You had been knocked out and tied up, so you think you deserve some sort of explanation as to what had happened.

“I have a gift for you.” Rigby says, completely dodging your question as he grabbed your wrist and pulled you after him. His grip was tight, almost bruising as he dragged you along, ignoring you when you asked him to loosen his grip on you. He refused to answer any of your questions, and you were starting to get worried.

You've never been scared of Rigby. Sure, his behavior lately had been concerning, but you had no reason to be scared. But right now, you couldn't help but feel a bit afraid as he led you in the dark. Your concern only grew when you realized he was taking you to the barn the pigs were kept in.

“Will you just tell me what's going on?” Your words fall upon deaf ears as he passes the flashlight to you, motioning for you to take the lead as he opens the barn doors. You hesitate before shining the flashlight in the barn, slowly stepping forward.

Most of the pigs were sleeping in their own separate stalls, a few were watching you and Rigby with indifference as you both stepped deeper into the barn. But two things stood out to you. One, a handful of pigs were nowhere to be seen. Two, there was this weird… squelching sound coming from the back of the barn.

“It's just back there.” Rigby says, his breath hitting the back of your neck and causing you to jump. You hadn't even realized how close he had gotten. You scurry forward just to get some distance. Truthfully, you didn't want to see this ‘gift’ Rigby was talking about, but you knew that you couldn't turn back.

Deep down, you knew something horrible was about to happen. The squelching sound grew louder, and you could hear the sound of chewing along with it. When you looked back at Rigby for some sort of reassurance, he just had this strange smile on his face. It sent a chill down your spine.

And when you hesitantly looked in the last stall at the very back of the barn to see the source of the noise, your ‘gift’, you dropped the flashlight in horror and let out a scream as you stumbled back right into Rigby's arms.

On the ground was your boyfriend's corpse, his face nearly maimed beyond recognition as several pigs chewed at his body. You're lucky you're able to swallow the vomit in your throat as you try to get out of Rigby's hold, looking away from the horrific scene in front of you as you cried.

“Let go of me!” You claw at his arms, but he just holds you tightly against his chest, gently shushing you as he forces you to watch the pigs eat.

“Do you like it?” He asks, completely ignoring your horror, “It wasn't hard getting him to come here. I just told him you had an accident, and suddenly, he was on his way. Isn't that sweet? It's a shame he wasn't stronger… he never would've been able to protect you if someone tried hurting you. But I can, see? I can give you what you deserve.”

You weren't even listening to his deluded words, trying to squirm out of his hold, “You're a fucking monster.” You spit out, a sharp gasp being torn out of your mouth when he shoves you against the wall of the barn, his hand around your throat as he lightly squeezes. A subtle threat, one that had you shutting up.

“I expect some fucking gratitude, you ungrateful brat.” Rigby’s voice is cold, his anger had never been something you'd ever been on the receiving end of, “I did this for you. For us. You should be thanking me.” His hand on your throat tightens, squeezing the air out of your lungs, his gaze hard as he stares at you expectantly.

Desperate for air, you're barely able to wheeze out a small, “Thank you.”

As black spots start to fill your vision, Rigby removes his hand from your neck, and you're able to breathe again. His anger was gone, replaced with delighted satisfaction.

“Of course, darlin’.” He sweetly says, a bloodied hand coming up to gently wipe the tears off your face, “I'd do anything for you. I can provide for you, so just be good for me in return, okay?”

And as he pulls you into a kiss, his lips pressing against yours with a heated desperation, you find yourself missing the city for the first time since you left it.

[obsidian-pages777]

Pick a Card: Career Guidance from Pallas Athena

Top Left (Pile 1) , Top Right(Pile 2) Bottom Left (Pile 3) ,Bottom Right (Pile 4)

Pile 1: Current Challenges and Obstacles

The Tower: This card suggests that significant changes or disruptions may be occurring in your career path right now. Pallas Athena's message here is to embrace these changes as opportunities for growth and transformation. Trust in your wisdom and strategic thinking to navigate through any obstacles that arise.

Five of Pentacles: This card represents financial challenges or feelings of lack. Pallas Athena reminds you to tap into your resourcefulness and inner strength during difficult times. Remember that setbacks are temporary, and with perseverance and strategic planning, you can overcome any financial obstacles in your career.

Channeled Key words:Resilience and Adaptability

Action Steps to consider:

Embrace change and consider exploring new career paths or industries that align with your skills and interests.

Seek opportunities for financial stability through budgeting, saving, or exploring alternative sources of income.

Focus on building resilience and adapting to changes in the workplace environment.

Consider seeking support from mentors or career coaches to overcome obstacles and navigate challenges effectively.

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Pile 2: Guidance and Wisdom from Pallas Athena

The High Priestess: Pallas Athena's message here is to trust your intuition and inner wisdom when making career decisions. Quiet your mind and listen to the subtle guidance from within. Your intuition is a powerful tool that can lead you toward the right path in your career journey.

Ace of Swords: This card represents clarity of thought and new opportunities. Pallas Athena encourages you to approach your career with clear intentions and a strategic mindset. Stay focused on your goals, and be open to seizing new opportunities that come your way. Trust in your ability to manifest success through your intellect and determination.

Channeled Key Words:Networking and Relationship Building

Action Steps to consider:

Explore careers that involve intuition, spirituality, or working in fields such as counseling, coaching, or holistic healing.

Consider opportunities in education, research, or intellectual pursuits that allow you to leverage your analytical skills and strategic thinking.

Pursue roles that involve clear communication, writing, or public speaking, where you can share your insights and wisdom with others.

Embrace leadership opportunities where you can use your intuition and intellect to inspire and guide others toward success.

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Pile 3: Opportunities and Potential

The Empress: This card symbolizes abundance, creativity, and nurturing energy. Pallas Athena's message here is that there are abundant opportunities for growth and success in your career. Embrace your creativity and tap into your nurturing instincts to cultivate a fulfilling and prosperous career path.

Ten of Cups: This card represents emotional fulfillment and harmony in your career life. Pallas Athena reminds you to prioritize your emotional well-being and seek fulfillment in your work. Follow your heart's desires and pursue career paths that align with your values and bring you joy and satisfaction.

Channeled Key Words: Continuous Learning and Skill Development

Action Steps to Consider:

Explore creative industries such as arts, design, fashion, or entertainment where you can express your artistic talents and creativity.

Consider careers in fields related to nurturing and caregiving, such as healthcare, counseling, or social work, where you can make a positive impact on others' lives.

Look for opportunities to create a harmonious work environment or start your own business venture where you can cultivate abundance and prosperity.

Pursue roles that prioritize work-life balance and prioritize emotional well-being, such as remote work, flexible scheduling, or positions with supportive company cultures.

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Pile 4: Pursuit and Manifestation

The Magician: This card represents manifestation and taking action to create your desired reality. Pallas Athena's message here is to harness your innate talents and skills to manifest your career goals. Believe in your abilities and take decisive action toward your ambitions. With focus, determination, and strategic planning, you have the power to manifest success in your career endeavors.

Six of Wands: This card symbolizes victory, recognition, and achievement. Pallas Athena encourages you to celebrate your successes and accomplishments in your career journey. Be proud of how far you've come, and continue to strive for excellence with confidence and grace. Your strategic thinking and perseverance will lead you to even greater heights of success in your career.

Channeled Key Words: Self-Reflection and Exploration

Action Steps to Consider:

Take proactive steps to pursue your career goals, such as networking, furthering your education, or acquiring new skills relevant to your desired field.

Consider entrepreneurial ventures or freelance opportunities where you can take control of your career path and leverage your unique talents and abilities.

Set clear intentions and goals for your career and take consistent action toward manifesting your aspirations.

Seek opportunities for recognition and advancement in your current career path or explore avenues for professional growth and development that align with your long-term objectives.

[incognit0slut]

Right Kind of Wrong

Main masterlist

Genre: Romance, crime, mystery, suspense Warnings: 18+ explicit sexual content (MINORS DNI), graphic details of murders, mentions of suicide, mentions of SA Status: Complete

Reader never thought she would be involved in a murder investigation when she suddenly became a witness. She also never thought she’d encounter her one-night-stand again—the awkward stranger who isn’t exactly that good in bed… Or is he? Offended by the sentiment, Spencer is determined to prove her wrong.

But the more he gets entangled with the beautiful stranger, the more he realizes there is more to her than what meets the eye.

a/n: I realized I've never made a proper masterlist for this series. All the parts are complete so if you haven't read it yet, you can enjoy it in one sitting :)

Part one Y/n and Spencer face the aftermath of their tryst.

Part two Spencer’s late-night endeavor is teased by his colleagues as a new case arises.

Part three She gets involved in a murder case she least expected as a familiar face greets her.

Part four Y/n and Spencer’s unexpected reunion ends in a quarrel.

Part five NSFW Spencer’s lack of experience with female anatomy is educated by her.

Part six NSFW She is taken aback as the student becomes the master.

Part seven She finds herself in a compromising position.

Part eight NSFW Spencer and Y/n get caught up in their newfound bliss.

Part nine A shocking call has Spencer questioning her involvement in the case.

Part ten She finds herself as a pivotal lead in the case.

Part Eleven Her involvement in the case becomes more crucial than she lets on.

Part Twelve Spencer gets closer to the truth while she feels suffocated by her situation.

Part Thirteen NSFW Seeking pleasure leads them down an unforeseen path.

Part Fourteen Spencer and the team face a setback in the investigation.

Part Fifteen Spencer is determined to find her whereabouts.

Part Sixteen Spencer is faced with a dangerous confrontation.

Part Seventeen Spencer and Y/n try to outsmart the situation.

Part Eighteen Spencer and Y/n resolve their feelings.

Part Nineteen NSFW Spencer finally takes her out on a date.

Part Twenty NSFW Despite everything, she found herself feeling happy.

Epilogue