#eavdaily

[cskulevold]

Peace, Tranquility & Harmony - may your day be abundant with all three 💜 #Oola #OolaLife #yogiinspirations #yogiinspired #eavig #eavdaily #GirlOnAMission

[cskulevold]

July Challenge - Day 19

Getting motivated was definitely a Challenge tonight - so for being lazy and starting later I up'd my numbers a little. Wasn’t nearly as bad as I thought - need to start adding more weights which means time to take it to the gym…

#DropItandGetHealthy #GirlOnAMission #fitness #Oola #OolaLife #OolaFitness #Healthy #eavig #eavdaily

[cskulevold]

#Healthy Eating - salad for two. BBQ Chicken on the side. #GirlOnAMission #DropItandGetHealthy #eavdaily #eavig

[cskulevold]

July Challenge - Day Six(teen) IF YOU BELIEVE IN YOURSELF - ANYTHING IS POSSIBLE! So, starting this challenge mid-way through because the first few days were just too easy (and boring). Added a few extras too - need to continue onward toward my goal!!! #DropItandGetHealthy #GirlOnAMission #exercise #Healthy #challenge #fitness #eavig #eavdaily

[cskulevold]

July Challenge Ok, so I thought this challenge would be a good one for me but it turns out that I'm just bored with it so... Skipping the first 1/2 of the month and starting at day 16 starting tomorrow. Am planning on continuing some arms and abs too though and I want to continue to see results. #DropItandGetHealthy #GirlOnAMission #fitness #challenge #Healthy #exercise #eavdaily #eavig

[cskulevold]

I am so super excited with my numbers lately! Going to try really hard to stay on track today but it won't be easy. Happy 4th of July to all my U.S. friends & family and thank you to all of those that have and are serving. God Bless the USA! #GirlOnAMission #DropItandGetHealthy #settinggoals #selfdiscipline #fitness #happy4thofJuly #Healthy #eavig #eavdaily

[cskulevold]

Always live the #oolalife #GirlOnAMission #settinggoals #eavdaily #eavig

[cskulevold]

I am SO excited!!! I had reached a plateau for a little while and have finally just broke through it!!! Need to continue to be super self-disciplined over the weekend so that I can continue on this downward slope. #DropItandGetHealthy #GirlOnAMission #exercise #fitness #discipline #eavig #eavdaily #motivation

[cskulevold]

Pasta??? Nope, quinoa and berries - a lunch full of healthiness!!! #GirlOnAMission #DropItandGetHealthy #Healthy #HealthyEating #eavig #eavdaily

[cskulevold]

Ok - so I need to look up and see how to do a Bulgarian Split Squat but this looks like a good challenge to start July off with. Need to add in a little arms and abs so will likely just tack on some push-ups and Russian Twists. Let me know if you'd like to join me for this months challenge! #GirlOnAMission #DropItandGetHealthy #fitness #challenge #eavdaily #eavig #exercise

[cskulevold]

And so ends another month.... I lost a few days because, well let's face it - life happens. Finishing out the month strong but falling a little short of my goal. I won't let the discourage me though - it will only INSPIRE me to do better for July. My best achievement during this months challenge is to be able to do 50!full planked push-ups without having to drop my knees. For those of you that know me - you know that I totally suck at push-ups so this is HUGE for me!! Thank you a millions times Kristen for the awesome workout ideas and your continued support! xox Ready to get July started!!! #DropItandGetHealthy #GirlOnAMission #fitness #exercise #Healthy #eavig #eavdaily

[cskulevold]

June Challenge - Day ??? Sometimes life just happens... Managed to get in a good cardio work out at lunch time this afternoon and nothing more. Staying focused though and not letting go of my goal! #DropItandGetHealthy #GirlOnAMission #Healthy #exercise #fitness #eavig #eavdaily

[cskulevold]

Still playing catch up -- day 24 would have been a rest day so did day 25 workout this evening & feeling awesome! Need to make a note to order more Shakeology in the morning - wondering what everyone's favorite flavor is...feel free to share in the comments below. #DropItandGetHealthy #GirlOnAMission #Shakeology #Fitness #exercise #Healthy #eavig #eavdaily

[cskulevold]

Picking it back up from where I left off at.... Not feeling 100% but still managed to get the top portion of the workout done! Not giving up, tomorrow is another day... #GirlOnAMission #DropItandGetHealthy #Healthy #exercise #Fitness #eavig #eavdaily

[cskulevold]

I likely won't get any, if at all, cardio in this week so really focusing on what I'm putting into my body and the June Challenge work outs -- thank you Kristen Koziak for helping me get this body in shape for the Summer!! #Healthy #DropItandGetHealthy #GirlOnAMission #Fitness #exercise #eavig #eavdaily

[cskulevold]

Love, Compassion & Kindness.... The World needs more of those! #kindnessmatters #eavdaily