#drvidyachakravarthy

[doctorvidya]

Made Mango 🥭 milk shake!!! Super thick and tasty!! 2 mango 🥭 peels removed 1 cup soy milk Cardamom powder a pinch Blend together and enjoy!! Milk shakes with nondairy milks are the best! #nondairy #veganfood #milkshake #mango #mangolover #healthyfood #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CPAeQzaJRgs/?utm_medium=tumblr

[doctorvidya]

Regular exercise can boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies. Here's how you can exercise safely to boost immunity during the coronavirus pandemic. #exercise #exercisemotivation #stayfit #immunityboost #exerciseroutine #exerciseismedicine #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CO4g40qplgR/?igshid=1792kfh426dj3

[doctorvidya]

Have you got your indoor plants this pandemic? Check this out 😊 Plants are friends 😍 #indoorplants #indoorjungle #oxygen #respiration #oxygenfromplants #covid_19 #respiratory #respiratorytherapy #natural #naturalmethods #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CO1me6rpe1u/?igshid=1n8443uxmlccf

[doctorvidya]

In a short while, planning a live session to discuss optimal health naturally. Stay tuned.😌 #optimalhealth #naturelovers #functionalmedicine #heal #healthyeating #healthyfood #healthylifestyle #plantbaseddiet #plantbasedmeals #worldhealthday #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CNXXQ6Op6os/?igshid=nu31m18t57n3

[doctorvidya]

Found some interesting stats in today’s newspaper 😃 #stayhealthy #staypositive #staystrong #nofear #fearnot #buildimmunity #buildimmunitynaturally #buildimmunitywithfood #govegan #goveganfortheplanet #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CNT2__upCoi/?igshid=12rzg09q3efg2

[doctorvidya]

Feeling humbled after I received a call from the Newspapers Association of Karnataka that I have been selected for receiving an award in the field of Health and Nutrition field. My heartfelt thanks to them for selecting me and a big thanks to my dearest friends, family and my teachers, and so many lovely people who have inspired me every single day to find the true passion of my life and believed me incessantly with opportunities, support and understanding. #womenacheiversaward #womensday #peopleforanimals #healthandnutrition #recognition #drvidyachakravarthy #promotivehealth (at Bangalore, India) https://www.instagram.com/p/CNC-q94JLOq/?igshid=7jezpbnstniw