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#don't be mad!
basshole-astard · 1 year
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PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
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overlymetaromantic · 5 months
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Dungeon Meshi, or as I like to call it, Marcille's-increasingly-difficult-to-ignore-revelations-that-her-endless-devotion-to-Falin-may-in-fact-be-more-rooted-in-lesbianism-than-she-originally-thought
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shinesurge · 1 month
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did yall know cricut put a metal strip in the back of their newer Maker 3 that doesn't do anything except pop out after like six months of regular use and force you to call customer service so they can tell you to replace the machine
well they did and instead of calling them and replacing an entire functional fucking machine you can just cut the bar out and put tape over what's left
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fuck offfff,
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bandzboy · 3 months
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the korean embassy in isnotreal is organizing kpop world festival there and is basically a competition people can participate with the support of kbs so yeah... this is quite bad
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trans-axolotl · 2 months
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one of the reasons it's really hard for a lot of intersex people when intersex topics are on the news cycle is because the public's reaction reveals how little anyone knows or cares about intersex people, including people who call themselves our allies. almost every time intersex topics are trending, the discourse surrounding them is filled with misinformation. people who only learned today what the word intersex means jump into conversations and act like an authority. endosex/dyadic/perisex people get tripped up over things that are basically intersex 101, with tons of endosex people incorrectly arguing about the definition of intersex, who "counts," DSD terminology, and so much more. i've seen multiple endosex people say today that they've been "warning intersex people" and that we should have known that transphobia would catch up with us eventually, which is an absolutely absurd thing to say given the fact that consistently over the past ten years, it has often been intersex people sounding the alarm on sex-testing policies and also the fact that many, many intersex people are also trans, and already are facing the impacts of transphobia. there is an absolute failure from the general public to take intersex identity seriously; people seem not even able to fathom that intersex people have a community, history, and our own political resources. instead, endosex people somehow seem to think they're helping by bringing up half-remembered information from their high school biology class which usually isn't even relevant at all.
and this frustrates me so fucking much. not because i want to deny the impacts of transphobic oppression--i'm a trans intersex person, trust me when i say i am intimately aware of transphobia. this frustrates me because there is no way we can achieve collective liberation if our "allies" fail to even engage with basic intersex topics and are seemingly unaware of the many forms of intersex oppression that we are already facing every fucking day. if you are not aware of compulsory dyadism, if you are not aware of interphobia, if you are not aware of the many different ways that intersex people are directly and often violently targeted--how the fuck do you think we're going to dismantle all of these systems of oppression?
if you were truly an intersex ally, you would already KNOW that this is not new, and would not be surprised--interphobia in sports has been going on for decades. you would know that we do have a community, an identity, a history--you would have already read/listened/watched to intersex resources that give you the background information you need for allyship. you would know that although there is a really distinct lack of resources and political education, that intersex people ARE developing a political understanding of ourselves and our oppression--Cripping Intersex by Celeste Orr and their framework of compulsory dyadism is one example of how we're theorizing our oppression. It's absolutely fucking wild to me how few people I've seen actually use words like "interphobia" "intersexism" "compulsory dyadism" or "intersex oppression"--endosex people are seemingly incapable of recognizing that there is already an entrenched system of oppression towards intersex people that violently reshapes our bodies, restricts our autonomy, and attempts to eradicate intersex through a variety of medical and legal means.
you cannot treat intersex people like an afterthought. not just because we're meaningful parts of your community and deserving of solidarity, but also because intersex oppression impacts everyone!!! especially trans community--trans people will not be free until intersex people are free, so much of transphobia is shaped by compulsory dyadism, the mythical sex binary, all these ideas of enforced "biological sex" that are just as fake as the gender binary.
it makes me absolutely fucking livid every time this shit happens because it becomes so abundantly clear to me how little the average endosex person knows about intersex issues and also how little the average endosex person cares about changing that. i don't know what to say to get you to care, to get you to change that, but we fucking need it to happen and i, personally, am tired of constantly being grateful when i meet an endosex person who knows the bare minimum. i think we have a right to expect better and to demand that if you're going to call yourself our ally, you actually fucking listen to us when we tell you what that means.
okay for endosex people to reblog.
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giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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arowitharrows · 5 months
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I fully support Pluto as an aro symbol (x) but as a space scientist I cannot support any arguments that claim it's because Pluto should be a planet. The true reason Pluto is an aro symbol is precisely because people tie the amount of love and care this wonderful celestial body receives to which label it has. Just because a relationship with someone is not labeled as romantic should not mean that this relationship has to be treated as less worthy of time and care and effort. Just because Pluto is not labeled as a planet does not mean it is less worthy of our time and care and effort.
Here is another reason Pluto is aro: Pluto has a heart shaped region called the Tombaugh region:
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[ID: an image of Pluto and it's heart shaped Tombaugh region, with the moon Charon in the background. End ID]
Now, Pluto and it's moon Charon are tidally locked, meaning they always face each other with the same hemisphere. Pluto's heart is always facing away from Charon. Some articles have phrased this as being tragically romantic, but I disagree! Here are two celestial objects orbiting each other for billions of years, and they are doing this while Pluto keeps it's heart hidden. Because in this case, love is not part of the equation that makes up their bond, romance does not play a part in their gravitational pull towards each other. That's aro as fuck, in my humble opinion.
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drulalovescas · 7 months
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Why do this??? Why show us that Dean wanted out?? That Dean thought about quitting hunting. Retiring. That Dean wanted to LIVE. When you intended from the get go to impale him on a rusty rebar. Because "it was always gonna end like this." Because "it was supposed to end like this, right?" Because Dean „HAD TO DIE?????” What do you mean Dean would never stop hunting when you’ve literally showed us he wanted to???? What do you mean Dean wanted to die hunting when he literally said he DIDN'T??
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goryhorroor · 5 months
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horror sub-genres: lovecraftian/cosmic
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hilacopter · 6 months
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conflating diaspora jews with the actions of the israeli government is not okay, yes, but have you considered it's not okay to conflate israeli jews with them either
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inkskinned · 9 months
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the problem is that being single is seen as the consolidation prize, and not the natural neutral state of being-a-person. at the end of the movie or the book or the poetry, there is a person waiting for you at the altar, and they love you. if the play is a comedy, everyone gets married. the metaphor is about how you are not-whole. the metaphor is about how everyone is going to be happily-ever-after. the metaphor is that romantic love is the most important resource on the planet, not just all-love. all-love is not a thing, that is a disappointment. the treasure is not the friends we made along the way. the treasure is the girl you landed.
the metaphor is that you cannot be alone, that means you are broken. are you getting over someone? that is acceptable, you can be getting over someone, but not for long. you must be single because you would rather not be single. you must be single and looking to not-be-single. you must want to date, eventually.
friendship and community are never seen as being equal-to or even-better than romantic connection. that person is your one! you need to find them. you need to hunt through the sand particles until you can shift out some kind of gem. this is regardless to your own experience of the beach and the sun. you need to be somewhere with someone.
if you are taking this time alone to heal, that is so sad. everyone gives you this little pitying look. the understanding is that you are not actually happier than you were before you were single. it is seen as a sort of pity - oh, you are choosing yourself, making yourself the priority? - that isn't quite right. you must mean that you are making yourself ready for the right person. you are just laying the bed better this time. open up your heart. you'll find them, we promise!
what do you mean you're really-truly genuinely-very happy? you are probably misremembering what it was like to be in a relationship. and besides, once you meet your person, that time will look grey and bland and wasted. your person is the only way for you to see in color. so what if you have taken this time - for the first time in your entire life - to actually-for-real do the fucking work. you can be proud of yourself, sure. but the way we need to know that you got better is that you get a partner. you're healed enough for the next bad part!
people don't choose to be single, they just say they're choosing to be single - they actually mean "nobody wants to date me." it doesn't matter how many people you have gently rejected or how many times you've talked it over carefully in therapy. what matters is that you are single, and by all accounts - that means you are something worth our pity. your successes and life all seem pale in the sunlight. sure, you have done amazing things and finally found your way in life. what matters is that there wasn't a person in the room with you while you did it.
you want to tell them - that's the whole thing. i didn't know how to be alone in the room. i didn't know how to handle the silence. every moment was so sharp, and i kept choosing the wrong way to close the door. i have spent my entire life in the empty well, living in the ricochet of someone else's cruelty. for once i have built myself a ladder. for once everything i taste is all mine, every bite of sunshine and laughter. i have learned how to sleep out in the open with my memories. recently, they have started to purr.
your father rolls his eyes. listen. this isn't about you. i just want a grandchild in my future.
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aimapandu · 19 days
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Club Activities frfr
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frenchublog · 1 month
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manny-jacinto · 4 months
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MAD MAX: FURY ROAD (2015) dir. George Miller
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originalartblog · 8 months
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Apparently much-needed reminder that reposting artists' art (by saving the images or screenshotting them and reuploading them yourself) on other platforms without the artists' expressed permission and without credit is theft and an insult to their passion and craft. You are profiting (in views, in attention, in feedback) from someone else's work and ideas, who do not get that feedback for sharing their creation.
If you are an art reposter, you are a thief and I have no respect for you.
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azulhood · 5 months
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Conversations between best friends has often led to some reckless/stupid/not thought out at all decisions. Like one conversation the amity park trio had where Danny said that he couldn't see Tucker as a doctor (the medical kind) to which Tucker responded with "Alright, bet." and enrolled in medical school. ----------------------------------------------------------------- Bruce Wayne and Tucker Foley somehow by coincidence *cough* clockwork* became friends. And stayed friends even after Bruce dropped out and Tucker went on to finish med school. It was a strange friendship that was mainly just Bruce calling Tucker from the weirdest locations and asking things "Out of curiosity, if an immortal nutjob wanted you to marry his daughter and become his heir what would you do? uh-huh, uh-huh, really? ok, thanks." and meeting up for coffee every now and then. It was during one of these coffee meet-ups that Bruce confessed that he wanted to adopt a recently orphaned child by the name of Richard. There was currently push back from people who didn't think 'Brucie Wayne' would be a good parent and from others who didn't want a random kid having a chance to inherit the Wayne fortune, the media was also having a field day. Everyone kept asking him to "reconsider" and doing everything they can to stall/stop the adoption process. Tucker, being the good friend he was, said "Don't worry, I got this" Stood up from the cafe table, walked to the nearest library and politely asked to use one of their computers, spent a good ten minutes on it, printed something out on the library's printer, walked back to the cafe where he left Bruce waiting. And finally, he handed over the paper with the words "Take this." and continued drinking his now cold coffee. Bruce was, understandably, confused. "What is-" "Trust me, it'll work." Tucker assured him. That is how Bruce Wayne adopted one Richard 'Dick' Grayson.
And after that, Bruce went to Tucker whenever he came across a kid that he wanted to adopt, which was often. It's one reason why Tucker will do everything in his power to make sure Danny and Bruce never meet for fear that the Gothamite might try to add the Halfa to the growing army of children. Aka
Tucker Foley is The Guy
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