#domoorereps

[liveconcrete]

"The secret of change is to focus all of your energy, not on fighting the old, but building the new." - Socrates #liveCONCRETE #doMOOREreps #L1VEtoW1N ----------------------------------------- #fitspo #fitness #fitdad #tansformationtuesday #triathlon #triathelete #gym #gymtime #work #hustle #hustleharder #workout #exercise #swim #run #getfit #getstrong #gainz #trusttheprocess #weightloss #motivation #fitspiration (at www.V1KTORATHLETICS.com)

[liveconcrete]

Put yourself in a position to go to bed at night proud of who you are. Not just what you did. #liveCONCRETE #doMOOREreps #L1VEtoW1N ------------------------------------------ #gym #gymlife #legday #sore #fitness #fitspo #fitdad #gainz #fitfam #gymtime #workout #getstrong #getfit #justdoit #fitspiration #beachbody #muscle #strong #lift #weights #personaltrainer (at www.V1KTORATHLETICS.com)

[liveconcrete]

Adjust the #Hustle

Sorry for being late on my post, I had a good friend in town to run the Regensburg Half and to just take in the sites of Germany. It was a great weekend and the run went well, especially considering most of my training for the last 5 months has been focused on my fast twitch, or power, muscle fibers as opposed to the slow twitch that carry my legs for miles and miles. It was a great weekend and…

[liveconcrete]

#talent is cheaper than table salt. What separates the talented from the successful is a lot of #hardwork. #domoorereps #L1VEtoW1N #v1ktor @v1ktorathletics (at www.V1KTORATHLETICS.com)