#documentingarthritis

[antzdoodles]

On my tenth sketchbook! And 205 doodles on documenting my journey with Arthritis!! Wow! I got a lot to tell.. it’s about time all this material shapes up into something larger! #2018goals @cabein @kultureshopindia .. I’ve been pretty loyal to your brand ;)) #sketchbook #handdrawn #documentingarthritis #determined #illustration #blackandwhite (at Goa, India)

[antzdoodles]

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#release #emotionalpain #destress #physicalpain #mentalpain #stress #loss #lifeasitis #autoimmune #lifesentence #rayoumeanthing #everydaylife #ralimp #lifeasitis #jointpain #patience #arthritis #arthritissucks #arthritisart #documentingarthritis #arthritischallenges #ra #rheumotoidarthritis #blackandwhite #illustration #typography #handdrawn #instadaily #indianartists (at Goa, India)

[antzdoodles]

THINK happy, positive, trusting, pain free thoughts. We’ll all heard and experienced the famous saying — thoughts become things. THINK RESPONSIBLY. #innerwork #positivethoughts #innergrowth #awareness #change #itsnevertoolate #happythoughts #painfree #guiltfree #determination #willpower #thistooshallpass #faith #beleif #arthritis #documentingarthritis #ra #rheumoatoidarthritis #blackandwhite #handdrawn (at Goa, India) https://www.instagram.com/p/BpV-84GnqrZ/?utm_source=ig_tumblr_share&igshid=epuclrsr599x

[antzdoodles]

I’ve a one-on-one relationship with pain. This time around I’m ignoring it, ignoring it, ignoring it.. hoping it would get the message and LEAVE. Pain - don’t make me throw you out.. let’s gracefully part ways. Coz I ain’t living with you! Decided. #determined #nevergiveup #positivethinking #mindfullness #reality #documentingarthritis #ra #rheumotoidarthritis #brushtype #handdrawntype #blackandwhite #brushlettering #pain #arthritis #relationshipwithpain (at Goa, India)

[antzdoodles]

I’ve a one-on-one relationship with pain. This time around I’m ignoring it, ignoring it, ignoring it.. hoping it would get the message and LEAVE. Pain - don’t make me throw you out.. let’s gracefully part ways. Coz I ain’t living with you! Decided. #determined #nevergiveup #positivethinking #mindfullness #reality #documentingarthritis #ra #rheumotoidarthritis #brushtype #handdrawntype #blackandwhite #brushlettering #pain #arthritis #relationshipwithpain (at Goa, India)

[antzdoodles]

Careful of what you think :) #happythoughts #positivethinking #mindfullness #reality #watchyourthoughts #documentingarthritis #ra #rheumotoidarthritis #brushtype #handdrawntype #blackandwhite #brushlettering (at Goa, India)

[antzdoodles]

Weddings, birthdays, restaurants ... my food goes with me wherever I go. #iaintsufferinganymore #mindfuleating #plantbaseddiet #documentingarthritis #rheumatoidarthritis #experimenting #paddingsonprogramme #blackandwhite #illustration #handdrawn #bodywisdom (at Goa, India)

[antzdoodles]

Who would have thought I’d carry my own meal boxes to weddings, birthdays, restaurants!! It requires a bit of tuning in your head and then anything and everything is possible. We are always capable of more than we ever believe possible. #notgivingup #faith #paddisonprogramme #vegan #plantbaseddiet #strongmind #rheumatoidarthritis #documentingarthritis #illustration #handdrawn #blackandwhite #connectiingwithself #diet #arthritis (at Goa, India)

[antzdoodles]

Trying to connect with my body and the food I intake.. how certain foods react and cause pain. It’s as simple as eliminating those foods.. Got my antennae on... 💪🏼! It seems like the only way out. It’s going to be a long road trying to get to the end of it but it’s got to be done coz #iaintsufferinganymore #mindfuleating #plantbaseddiet #documentingarthritis #rheumatoidarthritis #experimenting #paddingsonprogramme #blackandwhite #illustration #handdrawn (at Goa, India)

[antzdoodles]

Is it Okra that caused pain? Is it white rice? Or is it Walnuts? Phew! 😩! Trying to get to the bottom of the problem whilst eating a great variety of different food is like trying to work out which bullet is hitting you when they’re coming from 100 different soldiers in the dark, from over a mile away. - @paddisonprogram @clintpaddison #rheumatoidarthritis #documentingarthritis #paddingsonprogramme #awareness #observe #tunedin #lifeasitis #arthritis #plantbaseddiet #ifeelgreen #notblackandwhite #handdrawn #illustration #blackandwhite (at Goa, India)

[antzdoodles]

Death by greens. 🌿! Is there even something like that?! Been on a crazy green juicing and salads (no dressing at all!) diet.. pain has definitely reduced.. feeling so great. It’s hard but I rather not suffer anymore. #decided #determined #paddingsonprogramme #rheumatoidarthritis #documentingarthritis #plantbaseddiet #healthy #nooil #nodairy #onlygreens #arthritis #healthyeating #mindfuleating (at Siolim)

[antzdoodles]

You look good but feel bad. How do you explain RA to others when you don’t look sick? RA pain can be truly horrible (understatement) / Fatigue is the most bothersome symptom / People of all ages get RA / RA can be an invisible illness / RA Pain can vary from day to day. #rheumatoidarthritis #rheumatoidarthritisawareness #documentingarthritis #emotionalpain #physicalpain (a womanshealth.com) (at Goa, India)

[antzdoodles]

No I’m not SPIDER WOMAN 🕸! Got the worst flare! Pain so sharp that it feels like glass shreds in my wrists! Unable to even lift my hands.. leave alone doing any tasks! All that for the holiday season! Back to diet. #discipline #dontlosefocus #healthdiet #happythoughts #documentingarthritis #ra #rheumatoidarthritis #lifeasitis (at Goa, India)

[antzdoodles]

FOCUS. FOCUS. FOCUS. #persistence #willpower #determination #patience #gratitude #rawarrior #thistooshallpass #nevergiveup #observation #connection #learning #healing #balance #yinyang #release #emotionalpain #destress #physicalpain #mentalpain #lifeasitis #autoimmune #lifesentence #rayoumeanthing #everydaylife #lifeasitis #jointpain #patience #arthritis #arthritissucks #documentingarthritis #arthritischallenges #ra #rheumotoidarthritis #blackandwhite #illustration #handdrawn #indianartists (at Goa, India)

[antzdoodles]

When pain, misery, or anger happen, it is time to look WITHIN you, not around you. To achieve well-being the only one who needs to be fixed is you. What you forget is that when your sick, it is you who needs medication. When you are hungry, it is you who needs the food. THE ONLY ONE WHO NEEDS TO BE FIXED IS YOU, but just to understand this simple fact people take lifetimes! - Sadhguru. -.-.-.-.- #rheumatoidarthritis #ra #documentingarthritis #lookinginwards #sadhguru #ishafoundation #innerengineering #blackandwhite #handdrawn (at Oberoi Splendor Flat Owners Association)

[antzdoodles]

The only way out is in - Sadhguru. But how?? #rheumatoidarthritis #ra #documentingarthritis #innerpeace #innertruth #inward #sadhguru #ishafoundation (at Oxel-Siolim -Bardez)