#do vitamins work
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#18+ vitamins#are vitamins good for you#do vitamins work#multivitamins for women#ritual 18+ multivitamin#ritual supplements#supplements
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I love attributing everything wrong w me to vitamins. People will be like āare you okay?? Thereās a haunted look in your eyesā and my blanket response is āI think itās the vitamin d deficiencyā after which I elaborate no further
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so today was my first day back at work after being out sick for a full week, and one of my coworkers came up to ask how i'm doing. told him tbh i still feel like shit but can't afford to take more time off, thanks for asking tho, and he's like
"well me and the boys are having a Fruit Party today, we all brought fruit in to share. if you want i could go get you a lil bag of fruit from the break room? if you need some vitamins? š"
#Y'KNOW WHAT? YEAH. YEAH I DO NEED SOME VITAMINS š„ŗš#so he came back with a lil ziploc full of assorted fruits for me!! and offered me tylenol!#i am just. so charmed by the phrase 'me and the boys are having a fruit party today'#and just the concept of a Bring Your Favorite Fruit To Work event in the dead of winter cuz we're all lacking The Vitamin#ctxt#charlie vs mail#i do not feel ready to be back in the throes of holiday madness but everyone was really nice to meeee š„ŗ
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Hey just wanna keep you guys updated with life, but turns out my health thats been terrible this year is due to high level of anemia :'3 and after a ER visit its def set me on a recovery path. I'm doing okay now after stealing 2 bags of blood but wish me luck!!
#turns out this is why my healths been terrible :'D#besides like a Vitamin D low too ;w; !!#I've got work to do it seems ;; explains a whole lot of this year though-#darling rini#my art#darlingrini#rini sona
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Hey y'all! Another weird question for you: How long do you have to fast for a blood sugar reading to count as a fasting blood sugar measurement? Also, does drinking soda (like, full sugar soda) slowly over the time before the blood test count as not-fasting? Asking because I keep testing* in the fasting blood sugar range when I am pretty sure I am not supposed to. Like, two hours after eating a meal when I've been slowly drinking soda the whole intervening time, or half an hour after drinking a whole full-sugar gatorade *with the home blood sugar test thing, not like doctor's office tests. though I test in the fasting range there too? I do know the word for the tester thing but I am brain fogged at the moment
#the person behind the yarn#blood mention#food mention#like. obliquely? but sort of there so I tag it just in case#I have a new personal record for lowest blood sugar when testing at home now! 91#I ate lunch two hours ago had some goldfish crackers after that and have been slowly sipping on a dr pepper#(as well as water I have two drinks going at all times)#and my blood sugar is STILL low#so I am eating some candy and then I will eat more goldfish and make sure I get extra protein with dinner#but seriously what the heck#this is not how blood sugar works for other people right????#it's not just always low but technically not hypoglycemic?????#I do not have diabetes I have been checked for that. a lot. it's probably the second or third most common thing they test me for#but nope whatever my problem is it's not that my body just yearns to yeet nutrients as efficiently as possible without retaining them#salt and sugar both apparently. also vitamin D but that one could just be that I don't go outside much#I take supplements for that it's fine#but there's not really salt and sugar supplements?#okay there are. I take the salt pills. but sugar is iffier. like there are sugar pills but I suspect#that's probably not the best way to increase my blood sugar
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itās stunning how much im able to touch grass when its not a race week
#havenāt felt this settled since summer break#im taking my vitamins#im doing my work#im seeing friends and my girlfriend every day#wondrous surely there are no lessons I can take from this
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me, who probably quite likely has that chronic fatigue thing on account of being chronically fatigued, and goes through every day feeling as such: holy crap how come i got the eeps so bad
#ok no but really though ggggggggggggg#i do honestly feel like it's getting worse. sitting up for any length of time is very difficult#if i ever have to get a job again im so screwed#why oh why am i one of those fuckers caffiene doesn't work for#doctors: you are deficient in The Vitamins#me: OH SWEET so i'll take The Vitamins and feel better!#me several months later feeling worse: hrng save me The Vitamins save me
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š¶.
perhaps the reason this sickness is hanging on is in part due to the fact i have to rescue the puppies from being put outside to sleep at night. they donāt have their second coats yet!!! they canāt be outside at night!!! in winter!!!! itās sub freezing letās use our fucking brains!!!
#iām literally about to scream#because why did you get puppies if you didnāt want to put in puppy work#no i know why itās because popās staunch refusal that rules apply to him and his aversion to being told what to do are rearing their ugly#heads here. and his anti-vax āi can fight covid with vitaminsā tendencies.#and do not get me started on my mother. āi agree they canāt be outsideā my ASS#theyāre literally babies they need to be raised like babies and that means an interrupted sleep schedule if they need to pee in the night#oh but if we look at how we were raised maybe this is how you think babies are raised oop-#nobody worry about them btw iām just going to do it#this issue is at a tail end of several other issues brought up by the holidays so whatever itās fine#i knew i was going to have to do this itās fineeee#i mean. this is coming from the folks who laugh about accidentally burning chicks to death. as if it was a teehee haha oopsie#instead of the horrifyingly upsetting example of gross negligence and general disregard of life that it is.#jfc this probably sounds insane to people who donāt know the deep and intricately woven lore of my family. and it is! insane!#being an adult living at home is totally fine and not at all harmful to my mental health :) why are u asking :)#diary posting#ugh anyway. i say all this here because if i called them deeply cruel and disturbed people to their faces they might kick me out. and i#āØcanāt afford to do that rnāØ
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todayās meikomin comes from the gekkou/machi single cover, featuring @daily-vitamin-akito !! one month of openingā¦ thank you all for your continued patronage!
ENTRY 31. Begin audio log.
Twenty one days of pretending to be some stupid pharmacist. 47ās been dead for twenty one days, and somehow M got ahold of that info, and now I canāt fucking restock. Of course sheās not going to send distress calls disguised as prescriptions to the people imprisoning herā what was the boss thinking?
.-- --- .-. -.- / --- -. / ā¦.- ---.. .----. ā¦ / -ā¦ . . -. / --. --- .. -. --. / .- .-- ..-. ..- .-.. .-.. -.-- --..-- / - --- --- .-.-.- If we donāt get this shit in line soon, Gās going to kill us. Heās going to murder us and theyāll make it painful, because we havenāt made any god damn progress. I promised Ray Iād help keep Carmen safe from them. Sheās too unstable for all thisā¦ I donāt even want to know how she got roped into helping with the SEKAI Project.
Speaking of G. His next visit is in nine days, and heās expecting an Untitled or answers on how to make one from M, which we were supposed to have gotten by last week. I know Carmen and Ray are trying to protect the other five in Mās group from this place.
ā¦G got to Rin by day two.
We donāt know if the other four are still alive, but heās been hellbent on getting Miku into here. Maybe she has more information on SEKAI creation than M does? M was the first, but Miku seems to be the most important.
Somethingās just exploded. I hear Carmen crying and Ray panicking, and M is fucking silent like she always is. Doesnāt she care? Sheās in pain. But weāre in pain too. Canāt she have any reaction at all?
āKAITOā and āLukaā are all she says anymore.
CONNECTION TERMINATED.
ALTERNATE CONNECTION ESTABLISHED.
01110100 01101000 01100101 00100000 11100010 10000000 10011100 01100010 01101111 01110011 01110011 11100010 10000000 10011101 00100000 01110100 01101000 01100101 01111001 11100010 10000000 10011001 01110010 01100101 00100000 01110011 01101111 00100000 01110011 01100011 01100001 01110010 01100101 01100100 00100000 01101111 01100110 00100000 01101001 01110011 00100000 01100011 01101111 01101101 01101001 01101110 01100111 00100000 01100101 01100001 01110010 01101100 01111001 00101110
01101001 00100000 01110011 01101000 01101111 01110101 01101100 01100100 01101110 11100010 10000000 10011001 01110100 00100000 01101000 01100001 01110110 01100101 00100000 01100011 01100001 01101100 01101100 01100101 01100100 00100000 01101000 01101001 01101101 00100000 01101000 01100101 01110010 01100101 00101110
CONNECTION TERMINATED.
ORIGINAL CONNECTION REESTABLISHED.
Stupid device is breaking upā¦ Ray calmed Carmen down. (I donāt know how he does itā¦) Thereās someone at the door, though.
Timeās running low, anyway.
Jade Asher. Ending audio log 31.
//the āpharmacistā is avaliable for asks.
//01001101 00100000 01101001 01110011 00100000 01100001 01110110 01100001 01101100 01101001 01100001 01100010 01101100 01100101 00100000 01100110 01101111 01110010 00100000 01100001 01110011 01101011 01110011 00101110
#//apologies for the lengthā¦ happy one month patrons!!#//iāve been waiting to elaborate on the workings of the SPJ#meiko vitamins#day 31#meikospital lore#unreality#//sorry to tag you in my loreposting vitakito i wanted to do my favorite song for the milestone
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me reluctantly doing things that are supposed to be good for my mental health:
me when they actually work
#this is about taking probiotic and vitamin d and my meds daily and doing intentional movement everyday#it works and i hate it#mental health#okay to reblog#pingu
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so my brother has what's either a hideous flu or a hideous covid (probably the second option, because it's surging) and instead of staying home he came to christmas if we're not all miserably ill by this time next week it'll be a miracle
#i need to at least not be sick for thursday and friday of this week . bc have to be at work#and i took tomorrow AND wednesday off. so im worried if i get sick and have to call off theyll think im just trying to eke out more vacatio#which is a slightly irrational fear but i dont want to piss anybody off! also i dont want to be sick#im like swishing mouthwash and taking mounds of zinc and vitamin c and using my sniffy stuff and all that#and i'm recently vaccinated like. by two or three months and we have masks at work and all that so . im doing everything i can#but when youve got a guy spreading the miasma around the house all day...
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I donāt want to say any one dietary restriction is the worst because we all have it bad in different ways but MAN sometimes I think about the monetary cost of having celiac disease and I die a little bit
#I am lucky enough to have the money for it but man š#i keep getting stressed that 75% of my work income is going to groceries as if I donāt have Expensive Ass Food disease#and like. a normal human need to eat. and a very vitamin deficient body#celiacposting#my school opened submissions for a project/research showcase I might start doing college campus dietary restriction research for 2026/27 ngl
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do i pack my vitamins with too much information ššš
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trying to calculate if im falling ill (hopefully not) or if this is just autistic fatigue (not much better but at least i'd have some level of control)
#its mainly just. muscle pain + tiredness + headache#all of which could be either or#the debate is if my brother's illness (which im trying to avoid) has gotten me#or if screaming for like 2 hours while in the center of a large crowd and then listening to loud music for another hour#got to me#if its autistic fatigue then i can make it a lil better by just resting and engaging with special interest stuff#if its a cold i have 0 control over that and won't be able to do any more orientation stuff#and might have to miss the first days of classes#which is NOT ideal and i do NOT want that to happen#(when it comes to avoiding my brother's cold ive been isolating from the rest of my family)#(avoiding touching things they touch. using my personal mini towel to turn off the sink and turn door handles)#(washing myself thoroughly and taking immunity vitamins and orange juice and stuff)#(etc etc. this worked the last time but idk if it'll work this time around)
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Hey y'all! Weird question time, this time about hives. I have to get into some detail in my description of the hives, so it's going below a read more
So I used to get hives all the time. Like, a few every now and then through winter, gearing up to get bad mid-April, and then late June/early July they'd tip over into anaphylaxis, I'd go to urgent care for steroids, and then I'd a month or two of no hives before going into the slowly ramping up low level hives mode again until the next year. I'm pretty sure I have MCAS, I have like all the symptoms of severe allergies and have even been able to pin them down to specific foods but test negative for all IgE allergy testing (besides dust and cockroaches). Since I've been on higher-than-normal doses of daily antihistamines, I almost never get hives anymore My question: do I have the definition of hives right? Are these how hives go for you? My hives were: - raised, red/pink, and noticeably hotter to the touch than surrounding skin - most were about quarter sized, the smallest maybe the size of a pencil eraser, the biggest the size of a handprint - they had clearly visible edges - the ones on my fingers and toes were sometimes severe enough that the swelling of the hive prevented me from bending the joint - extremely itchy - each individual hive lasted about 24 hours, but I had a constant rotating cast of hives - larger hives turned into yellow bruises when the hive went down - they almost always formed on joints first and only spread to non-joints if I was having a bad flareup (hips and wrists first, then backs of knees, fingers, toes, elbows, and ankles, then eyes and ears, then everywhere else, but almost never my chest, back, or stomach) My endocrinologist seems convinced the joints-first hive pattern is indicative of an autoimmune issue, but I have zero issues with my joints* and test negative for RA like three different ways *well. I have mild scoliosis (maybe) and almost definitely dislocated a rib at least once, but those are not really autoimmune related? I also sometimes have joint pain but only when my muscles are so tight they are hauling on my bones and like...that's not the joint's fault pretty much every doc I've seen is just like "yeah you do electrolytes wrong muscles don't like that :/"
#the person behind the yarn#so far I test negative for everything except!#before I was on long term steroids I had signs of inflammation and I do vitamins wrong (but not as wrong as electrolytes)#I do electrolytes Very Wrong but also Very Weird#in that I have had several cardiologists (and a nephrologist and an internist) respond to 'how much salt should I eat?'#with 'more. eat more salt. more than that. just keep eating more. MORE SALT'#I am on a medication to make me retain more salt and the packaging on the medication#mentions avoiding high salt food#and even on that medication my doctors' recommendation is MORE SALT#so like the amount of salt I need is absurd and very weird#but other than that and the tachycardia I test negative for everything#luckily I have the tachycardia because it means docs all believe me that something is wrong with me#they just don't know what (which does sometimes lead to hilarious quotes)#anyway got sidetracked how do hives work for other people?
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yes I am probably showing Symptoms. I should do something about that
#drinking a hydrating probiotic drink (my sister knows I like a certain kind and got me one today as a surprise š)#going to go take some Vitamins And Herbs (lav/chamomile ashwaganda passionflower probably sam-e also)#(<- not woowoo nonsense it actually works in my experience š obvs won't for everyone but for me natural supplements are good)#going to exercise and listen to some venting/screaming/emotional reset music#and then going to do some Bible study :) possibly a turmeric tea also#Lu rambles#re: my last post
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