#do vitamins work
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#18+ vitamins#are vitamins good for you#do vitamins work#multivitamins for women#ritual 18+ multivitamin#ritual supplements#supplements
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I love attributing everything wrong w me to vitamins. People will be like “are you okay?? There’s a haunted look in your eyes” and my blanket response is “I think it’s the vitamin d deficiency” after which I elaborate no further
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Hey just wanna keep you guys updated with life, but turns out my health thats been terrible this year is due to high level of anemia :'3 and after a ER visit its def set me on a recovery path. I'm doing okay now after stealing 2 bags of blood but wish me luck!!
#turns out this is why my healths been terrible :'D#besides like a Vitamin D low too ;w; !!#I've got work to do it seems ;; explains a whole lot of this year though-#darling rini#my art#darlingrini#rini sona
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Hey y'all! Another weird question for you: How long do you have to fast for a blood sugar reading to count as a fasting blood sugar measurement? Also, does drinking soda (like, full sugar soda) slowly over the time before the blood test count as not-fasting? Asking because I keep testing* in the fasting blood sugar range when I am pretty sure I am not supposed to. Like, two hours after eating a meal when I've been slowly drinking soda the whole intervening time, or half an hour after drinking a whole full-sugar gatorade *with the home blood sugar test thing, not like doctor's office tests. though I test in the fasting range there too? I do know the word for the tester thing but I am brain fogged at the moment
#the person behind the yarn#blood mention#food mention#like. obliquely? but sort of there so I tag it just in case#I have a new personal record for lowest blood sugar when testing at home now! 91#I ate lunch two hours ago had some goldfish crackers after that and have been slowly sipping on a dr pepper#(as well as water I have two drinks going at all times)#and my blood sugar is STILL low#so I am eating some candy and then I will eat more goldfish and make sure I get extra protein with dinner#but seriously what the heck#this is not how blood sugar works for other people right????#it's not just always low but technically not hypoglycemic?????#I do not have diabetes I have been checked for that. a lot. it's probably the second or third most common thing they test me for#but nope whatever my problem is it's not that my body just yearns to yeet nutrients as efficiently as possible without retaining them#salt and sugar both apparently. also vitamin D but that one could just be that I don't go outside much#I take supplements for that it's fine#but there's not really salt and sugar supplements?#okay there are. I take the salt pills. but sugar is iffier. like there are sugar pills but I suspect#that's probably not the best way to increase my blood sugar
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it’s stunning how much im able to touch grass when its not a race week
#haven’t felt this settled since summer break#im taking my vitamins#im doing my work#im seeing friends and my girlfriend every day#wondrous surely there are no lessons I can take from this
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me, who probably quite likely has that chronic fatigue thing on account of being chronically fatigued, and goes through every day feeling as such: holy crap how come i got the eeps so bad
#ok no but really though ggggggggggggg#i do honestly feel like it's getting worse. sitting up for any length of time is very difficult#if i ever have to get a job again im so screwed#why oh why am i one of those fuckers caffiene doesn't work for#doctors: you are deficient in The Vitamins#me: OH SWEET so i'll take The Vitamins and feel better!#me several months later feeling worse: hrng save me The Vitamins save me
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i always sleep more in the day time during summer bc adhd babey but with how much more sensitive i am to heat on my new meds i am like. sleeping the early afternoon to late afternoon, dozing until the temperature drops significantly around 9-10pm, being active until like 2am
going to sleep
waking up at 4 or 5, being active until 8amish, then being SO sleepy and going back to dozing or outright sleeping until lunch, eating
then going back to sleep and repeat
#musings#i'm so glad i'm self-employed bc jesus wept like#i'm getting a lot of work done atm because funnily enough the summer heat is like#GREAT for my joints i'm in way less pain than i had been most of the winter#and obviously like. all this sunshine and vitamin D is not doing me any harm#but i literally cannot imagine working like. my old customer service job with this being what my natural sleep schedule is atm
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today’s meikomin comes from the gekkou/machi single cover, featuring @daily-vitamin-akito !! one month of opening… thank you all for your continued patronage!
ENTRY 31. Begin audio log.
Twenty one days of pretending to be some stupid pharmacist. 47’s been dead for twenty one days, and somehow M got ahold of that info, and now I can’t fucking restock. Of course she’s not going to send distress calls disguised as prescriptions to the people imprisoning her— what was the boss thinking?
.-- --- .-. -.- / --- -. / ….- ---.. .----. … / -… . . -. / --. --- .. -. --. / .- .-- ..-. ..- .-.. .-.. -.-- --..-- / - --- --- .-.-.- If we don’t get this shit in line soon, G’s going to kill us. He’s going to murder us and they’ll make it painful, because we haven’t made any god damn progress. I promised Ray I’d help keep Carmen safe from them. She’s too unstable for all this… I don’t even want to know how she got roped into helping with the SEKAI Project.
Speaking of G. His next visit is in nine days, and he’s expecting an Untitled or answers on how to make one from M, which we were supposed to have gotten by last week. I know Carmen and Ray are trying to protect the other five in M’s group from this place.
…G got to Rin by day two.
We don’t know if the other four are still alive, but he’s been hellbent on getting Miku into here. Maybe she has more information on SEKAI creation than M does? M was the first, but Miku seems to be the most important.
Something’s just exploded. I hear Carmen crying and Ray panicking, and M is fucking silent like she always is. Doesn’t she care? She’s in pain. But we’re in pain too. Can’t she have any reaction at all?
“KAITO” and “Luka” are all she says anymore.
CONNECTION TERMINATED.
ALTERNATE CONNECTION ESTABLISHED.
01110100 01101000 01100101 00100000 11100010 10000000 10011100 01100010 01101111 01110011 01110011 11100010 10000000 10011101 00100000 01110100 01101000 01100101 01111001 11100010 10000000 10011001 01110010 01100101 00100000 01110011 01101111 00100000 01110011 01100011 01100001 01110010 01100101 01100100 00100000 01101111 01100110 00100000 01101001 01110011 00100000 01100011 01101111 01101101 01101001 01101110 01100111 00100000 01100101 01100001 01110010 01101100 01111001 00101110
01101001 00100000 01110011 01101000 01101111 01110101 01101100 01100100 01101110 11100010 10000000 10011001 01110100 00100000 01101000 01100001 01110110 01100101 00100000 01100011 01100001 01101100 01101100 01100101 01100100 00100000 01101000 01101001 01101101 00100000 01101000 01100101 01110010 01100101 00101110
CONNECTION TERMINATED.
ORIGINAL CONNECTION REESTABLISHED.
Stupid device is breaking up… Ray calmed Carmen down. (I don’t know how he does it…) There’s someone at the door, though.
Time’s running low, anyway.
Jade Asher. Ending audio log 31.
//the “pharmacist” is avaliable for asks.
//01001101 00100000 01101001 01110011 00100000 01100001 01110110 01100001 01101100 01101001 01100001 01100010 01101100 01100101 00100000 01100110 01101111 01110010 00100000 01100001 01110011 01101011 01110011 00101110
#//apologies for the length… happy one month patrons!!#//i’ve been waiting to elaborate on the workings of the SPJ#meiko vitamins#day 31#meikospital lore#unreality#//sorry to tag you in my loreposting vitakito i wanted to do my favorite song for the milestone
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me reluctantly doing things that are supposed to be good for my mental health:
me when they actually work
#this is about taking probiotic and vitamin d and my meds daily and doing intentional movement everyday#it works and i hate it#mental health#okay to reblog#pingu
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so my brother has what's either a hideous flu or a hideous covid (probably the second option, because it's surging) and instead of staying home he came to christmas if we're not all miserably ill by this time next week it'll be a miracle
#i need to at least not be sick for thursday and friday of this week . bc have to be at work#and i took tomorrow AND wednesday off. so im worried if i get sick and have to call off theyll think im just trying to eke out more vacatio#which is a slightly irrational fear but i dont want to piss anybody off! also i dont want to be sick#im like swishing mouthwash and taking mounds of zinc and vitamin c and using my sniffy stuff and all that#and i'm recently vaccinated like. by two or three months and we have masks at work and all that so . im doing everything i can#but when youve got a guy spreading the miasma around the house all day...
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I don’t want to say any one dietary restriction is the worst because we all have it bad in different ways but MAN sometimes I think about the monetary cost of having celiac disease and I die a little bit
#I am lucky enough to have the money for it but man 😐#i keep getting stressed that 75% of my work income is going to groceries as if I don’t have Expensive Ass Food disease#and like. a normal human need to eat. and a very vitamin deficient body#celiacposting#my school opened submissions for a project/research showcase I might start doing college campus dietary restriction research for 2026/27 ngl
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do i pack my vitamins with too much information 😓😓😓
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trying to calculate if im falling ill (hopefully not) or if this is just autistic fatigue (not much better but at least i'd have some level of control)
#its mainly just. muscle pain + tiredness + headache#all of which could be either or#the debate is if my brother's illness (which im trying to avoid) has gotten me#or if screaming for like 2 hours while in the center of a large crowd and then listening to loud music for another hour#got to me#if its autistic fatigue then i can make it a lil better by just resting and engaging with special interest stuff#if its a cold i have 0 control over that and won't be able to do any more orientation stuff#and might have to miss the first days of classes#which is NOT ideal and i do NOT want that to happen#(when it comes to avoiding my brother's cold ive been isolating from the rest of my family)#(avoiding touching things they touch. using my personal mini towel to turn off the sink and turn door handles)#(washing myself thoroughly and taking immunity vitamins and orange juice and stuff)#(etc etc. this worked the last time but idk if it'll work this time around)
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yes I am probably showing Symptoms. I should do something about that
#drinking a hydrating probiotic drink (my sister knows I like a certain kind and got me one today as a surprise 😭)#going to go take some Vitamins And Herbs (lav/chamomile ashwaganda passionflower probably sam-e also)#(<- not woowoo nonsense it actually works in my experience 👍 obvs won't for everyone but for me natural supplements are good)#going to exercise and listen to some venting/screaming/emotional reset music#and then going to do some Bible study :) possibly a turmeric tea also#Lu rambles#re: my last post
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( waking up one morning after 18 months of hiatus and finally getting the spark™ to freshen up ur rp blog )
#( war is oveeeer )#( time passes but my love for rp is like a little gremlin that randomly shows up and beats me with its lil bat )#( I'm still stuggling with art block for my other creative outlets for months now but I want to warm up my writing fingers )#FOR ALL ( ooc. )#FOR ALL ( tbd. )#( pretty sure I've been going through the worst burn out of my life and im just now seeing the end of the tunnel )#( had to face and address basically everything in my life ever so my brain just decided to go into low battery mode for awhile )#( it's odd cause not much about my life is significantly different from when I left -unfortunately-#but I have also developed and changed so much as a person. ppl around me say that and it's so reassuring to hear <3 )#( also lmao apparently I was pretty Vitamin D deficient esp in Canadian winters and APPARENTLY have a genetic calcium deficiency so UHHHHH#I love being medically neglected and gaslit into believing I just had anxiety and depression with no physical contributors <33#that's being taken care of now tho. but yeah ugh that was something to process too.)#That aside I've been doing well!! I'm in such a different place now it's kind of wild. Always a work in progress but im happy <3#Have some goals I'd like to meet for the end of the year so I'm hoping to close out these two years on a good note!
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how do all these people go shopping this early in the morning and have TEN MILLION QUESTIONS about EVERYTHING
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