#dirtysweatyhappy

[ayearoferewhon]

#Repost @memphis_moo ・・・ Hiked backed up from the hot springs to arrive at #goldenhour * * * #wondersofnature #hikerlife #beautifuldestinations #seekthetrails #uhikelikeus #outdoortherapy #keepitwild #girlswhohikeofficial  #outdoorsisbetter #sheventures #goatworthy  #forceofnature #outdoorwomen #sheexplores #adventureculture #naturerocks #wanderlust  #in2nature #adventuremore #choosemountains #seeknature  #sheadventures  #womenwhoadventure #letsadventuretogether #dirtysweatyhappy #naturesbeauty #adventurefreaks #optoutside

[jenhikes]

Dear young men in pickup trucks (because you're always in pickup trucks): Female bodies do not exist for your comments. Wolf whistling and catcalling has no place in 2017. When I'm out running 13 miles, hearing you yell at me isn't flattering. Yelling "hey baby" doesn't make me happy. Yesterday, I flipped you off and yelled. Your masculinity was so fragile you called me a bitch and followed me to the park. Let me be clear - your don't flatter me. I'm also not threatened by you. I meant it when I said women's bodies aren't yours for commenting on in public. Learn some respect. #teamspandits #seeninspandits #sweatpink #fitfluential #ffcheckin #Instarunner #RunnersofInstagram #runner #altrarunning #garmin #embracethespace #zerolimits #marathontraining #ultratraining #ultrarunning #ultrarunner #angry #catcalling #dirtysweatyhappy #forceofnature

[seenonmytrail]

•Uphill grindin'• 9 miles just for smiles today #dirtysweatyhappy #upness #lovethepain #sufferbetter #letsexplore #trailrunnergirl #skoutbackcountry #adiout

[lwcoaching]

Racing success is not always about winning. It is about showing up and giving your best. @jennysbikes you do this better than anyone. #sopro #proudcoach #goodtrainingday Thx for using #lwcoaching ・・・ #Repost @jennysbikes ・・・ Really proud of myself because I got literally " Nailed " with a 2 inch nail in my rear tire at 33 miles of the Tahoe 100k today. Fortune too as I saw the nail after Id already put the tube in - but luckily before the air 😅 Changed my focus from top 2 to keeping the high power and good sensations that Id been so happy with going strong. Take out my mechanical and Im pretty sure I negative split the race. #gOme @larissaconnors way to stomp it out there. @youphoriaproductions thanks for the hospitality. That was a cool race! #controlthecontrolables #dontsweattheotherstuff #lwcoaching #dirtygirl #dirtysweatyhappy #lakecycling ・・・

[jenhikes]

The glow of campfire embers just before bed... nothing like a warm fire on a cool night with clear and starry skies! . . . #REIAdventures #REI1440project #OptOutside #Mountainstosea #mst2017 #whiteblaze #greatsmokymountains #GSMNP #Smokies #hiking #forceofnature #backpacking #hikingguidelife #sweatydirtyhappy #dirtysweatyhappy #fire #campfire #camping

[jenhikes]

Ramsey Cascade - this hike never gets old for me! It was the first hike I ever took in the park and I get to take newbies here frequently for work. I only have good memories here. . . #REIAdventures #REI1440project #OptOutside #greatsmokymountains #GSMNP #Smokies #hiking #backpacking #hikingguidelife #ramseys #ramseyscascades #ramseycascades #ramseycascade #waterfall #fall #autumn #leaves #folliage #sweatydirtyhappy #dirtysweatyhappy

[jenhikes]

Cooler temps mean faster paces and longer runs for this woman! It's finally time to get serious about my training - and I'm training for a LOT! . . #RunnersofInstagram #runner #running #ZeroLimits #EmbracetheSpace #SweatPink #MarathonTraining #MarathonRunner #altraheadtotoe #spandits #teamspandits #seeninspandits #mixedup #100miler #hundo #runmillinocket #frozenrock #dirtysweatyhappy #dirtysouth

[jenhikes]

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A post shared by Sprinkles (@sprinkleshikes)

A moment of zen for your Wednesday evening.... . Mouse Creek Falls is easy to get to - only about 2.5 miles from a parking lot. We had it all to ourselves at the end of our 17-mile Mt. Sterling Loop on Monday. . . #REIAdventures #REI1440project #OptOutside #forceofnature #greatsmokymountains #GSMNP #Smokies #hiking #backpacking #hikingguidelife #dirtysweatyhappy #waterfall #bigcreek #nc #828isgreat #appalachian_explorers

[jenhikes]

That green tunnel vision... . . . #REIAdventures #REI1440project #OptOutside #AppalachianTrail #AppalachianTrials #whiteblaze #greatsmokymountains #GSMNP #Smokies #hiking #backpacking #hikingguidelife #mtleconte #leconte #forceofnature #dirtysweatyhappy #alumcave #boreal #borealforest #trailsforever

[jenhikes]

Spending a beautiful afternoon on Charlie's Bunion yesterday... first view I've had out here all season! . . . #REIAdventures #REI1440project #OptOutside #AppalachianTrail #AppalachianTrials #trektheAT #whiteblaze #greatsmokymountains #GSMNP #Smokies #hiking #backpacking #hikingguidelife #charliesbunion #thebunion #forceofnature #dirtysweatyhappy

[jenhikes]

Sunrise at Mt.Cammerer this am was worth the 4:25 wake up call! First trail run in months and we had the summit all to ourselves. . . . #REIAdventures #REI1440project #OptOutside #AppalachianTrail #AppalachianTrials #whiteblaze #greatsmokymountains #GSMNP #Smokies #hiking #backpacking #hikingguidelife #trektheAT #trailrunning #marathontraining #ultratraining #forceofnature #dirtysweatyhappy #sunrise #gotailwind #altraheadtotoe #altrarunning #zerolimits