#detox intestinal

[vivamelhoravida]

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[manaosdeuwu]

I'm literally shitmaxxing 🔥🔥🔥

[dicasverdes]

Grávida pode comer Salada de Ovo?

Grávida pode comer Salada de Ovo?

Salada de ovo, ou outras saladas frias semelhantes que geralmente são pré-preparadas, são mais propensas do que outros alimentos a causar doenças transmitidas por alimentos, como listeria ou Shigella. Portanto, você pode estar se perguntando se é seguro comer salada de ovo durante a gravidez. A salada de ovo é segura para mulheres grávidas quando é preparada na hora em casa ou comercialmente.…

[immunobiz]

À tous ceux et celles qui combattent les maladies inflammatoires de l'intestin, l'aide pourrait bien résider dans un petit mot aux grandes promesses : le glutathion. 🌟 Ce puissant antioxydant endogène est, hélas, souvent épuisé chez les personnes souffrant de la colite ulcéreuse ou de la maladie de Crohn. Pourquoi cela vous concerne ? Car le glutathion joue un rôle CRUCIAL dans la réduction du stress oxydatif – une des méchantes clés dans les processus inflammatoires intestinaux! Maintenant, imaginez qu'on puisse donner une longueur d'avance à notre corps en renforçant nos réserves de glutathion. C'est là que notre équipe chez Immunotec entre en scène ! Nous avons mis au point des produits capables de soutenir la production naturelle de cet antioxydant, pouvant aider à apaiser ces problèmes intestinaux. Le deuxième bienfait tourne autour de la détoxification. Notre organisme est une machine complexe, qui a parfois besoin d’un coup de main pour évacuer les intrus. Le glutathion vient à la rescousse, en favorisant l'élimination des toxines qui enveniment nos entrailles. Et pour lier le tout, il s'avère que booster notre glutathion peut également raffermir notre réponse immunitaire. Ça tombe bien, surtout lorsqu'on sait que ces maladies sont en lien étroit avec un système immunitaire. En conclusion, s'engager dans la voie de l'amélioration du bien-être peut souvent sembler insurmontable, mais des solutions existent. Si l'idée d'en savoir plus sur la manière dont vous pouvez améliorer la qualité de votre vie vous interpelle, n'hésitez pas à me contacter !

Ma passion, c'est votre santé. 💪 Ensemble, explorons comment la nutrition de pointe peut vous aider dans votre quête de bien-être!

[farmaciasempreviva]

A Importância do Kit Detox na Desintoxicação Parasitária

[joyfulbananacoffee]

The North Star Nutrition | The Only Star In The Sky

The North Star Nutrition serves as a marker for travelers, guiding them with its strong glow in the direction of their intended destination. With our distinctive products and unrivaled opportunities, we established NorthStar to assist our Affiliates and Customers reach their life destinations. We place a lot of emphasis on creating, introducing, and designing items with a big effect. To deliver…

[angelenaturopathe]

C'EST LA JUNGLE !!!! Comment vous faites ? 🍏🧘‍♀️🏋 Vous faites des détox, des drainages, des routines pour refaire votre sphère digestives, ... et tellement plus afin d'être au top de votre forme ! Or les résultats ne vous satisfont pas. Utiliser les bonnes méthodes au bon moment, étapes par étapes, cela ne s'invente pas. Il y a les paramètres physiologiques, physique et émotionnels à prendre en considération. Une chose indéniable également, tous les produits que vous utilisez ne se valent pas, substituer un complément de moins bonne qualité peut faire plus de mal que de bien. Prendre un complément qui semble inoffensif peut altérer un organe épuisé si vous le faites au mauvais moment. Ou bien sans le savoir vous faites des associations de compléments qui réduit l'absorption des micronutriments. Certaines combinaisons plus préoccupantes, s’avèrent imprudentes et provoquent des interactions indésirables. ... Ces compléments ne sont pas juste "des produits naturels" sans conséquence. C'est pourquoi j'entends souvent que certains produits fonctionnement pas, or il sont mal employé, au mauvais moment et/ou très mal associé. Effectivement c'est une véritable jungle pour faire les bons choix, au bon moment, mais c'est pour cela que nous avons été former. Pour vous accompagner, afin que cela fonctionne et que cela vous apporte ce dont vous avez besoin. @angele.naturopathe #detox #drainage #spheredigestives #complementsalimentaires #rdv #accompagnement #sainteanne #Guadeloupe #jungle #choix #complementsalimentaires #vitamines #minéraux #oligoelements #superaliments #magnesium #life #behappy #digestion #intestins #foie #santé #angelenaturopathe #naturopathie #naturopathe #cestlajungle #Phyto #commentvousfaites https://www.instagram.com/p/CnhFBp0KM5f/?igshid=NGJjMDIxMWI=

[madamlaydebug]

🌿Nettle:: The herb's diuretic action also flushes excess uric acid from muscles and joints, helping to relieve arthritic pain and inflammations. Also in its role as an anti-inflammatory, nettle tea is effective in treating the symptoms of itchy, watery eyes, runny nose and sneezing common in allergy season.

🌿::Nettle tea is a powerful detox drink due to its diuretic properties and its ability to flush out toxins from the body. Drinking a cup of nettle tea can increase nutrients and optimize metabolism, thus helping in weight loss.

🌿::Acting as a diuretic, nettle herbal teaeliminates sodium from your body. It also decreases sugar levels in the blood. ... If you have intestinal disorders, nettle tea is recommended. It also helps with cases of dysentery, diarrhea, hemorrhoids and it is goodfor aiding the treatment of liver, bile and spleen diseases.

[system-design-hospital]

Day 2: Visiting a hospital

After a lot of infighting and straight up civil war drama rivalling the Mahabharata, our new group rose like a phoenix out of the ashes and we changed our space to Sri Krishna AYUSH. Ayurvedic Hospital. We visited the facility. It was the only medical college in Kurukshetra.

Context of the place

Shri Krishna AYUSH University, established by the Haryana Government under Act No. 25 of 2017, began its operations in the academic year 2018-19. Headquartered in Sector 8, Kurukshetra, Haryana, it is the first university of its kind in the world to offer all AYUSH courses. This university plays a pivotal role in the affiliation and regulation of Ayurveda courses across government and private colleges in Haryana.

Tour of the Hospital

We walked in through the emergency block and tried to soak everything in and get a feel for the place and later found out about the main entrance. There, we spoke to the medical superintendant, Dr. Rajender Singh who introduced us to Dr. Priya, an intern who is doing PG. She gave us a tour of the place, meticulously explaining everything in great detail.

Dr. Priya started with the OPDs and explained what the purpose of each ward was. She guided us through the entire hospital starting with the lobby where patients are instructed to get a slip with their name, age and sex.

They get assigned to specific departments based on your ailment represented by a number of the slip. Later, she walked us through all the outpatient departments on the ground floor and the accompanying waiting areas. A general sense of uncleanness was observed with the washrooms and water coolers.

The following departments and wards were seen-

GROUND FLOOR 1. Reception 2. Dispensery 3. Medical Superintendent office 4. Emergency Ward 5. OT Block 6. Swasthy raksha (yoga room) 7. Stri rog OPD (gynaecology) 8. Shalya tantra OPD (stomach) 9. Shalakya OPD (eyes) 10. Shalakya OPD sub unit (nose and throat) 11. Balrog OPD (paediatrics) 12. Kriya karg OPD (child treatment) 13. Kriya OPD (physiology) 14. Kayachikitsa OPD (general medicine) 15. Dravyagun (drug testing) 16. Rasa shastra 17. Agni karma 18. Rakt Moksh

FIRST FLOOR 1. Medical record room 2. Narcotics treatment room 3. Kayachikitsa female ward 4. Deputy MS office 5. Matron office 7. Clinical Lab 8. Nurse Staff duty room 9. Panchkarma reception 10. Panchkarma OPD

Panchkarma

We then proceeded to go one floor upwards where the inpatient wards were located. Separate wards existed for male and female. The wards were mostly not occupied with a lot of empty beds. However, there was a long line which extended far beyond the waiting area outside the Panchkarma OPD. There were two people stationed on a bench managing the people and clearing any doubts they had.

Dr. Priya explained what Panchkarma was. It means to detox. It is an Ayurvedic treatment that helps cleanse and heal the body. It involves five main methods:

Vamana (Therapeutic Vomiting): Removes toxins from the stomach.

Virechana (Purgation): Cleanses the intestines using herbal laxatives.

Basti (Enema Therapy): Uses medicated oils or herbal decoctions to cleanse the colon.

Nasya (Nasal Administration): Clears the head and sinuses by applying herbal oils through the nose.

Raktamokshana (Bloodletting): Purifies the blood, traditionally done by controlled blood removal.

Clinical Lab

Later, we proceeded towards the pathology lab. There was a general lack of organisation. Urine samples were placed on the table out in the open. We were introduced to advanced machinery like the centrifuge. Syringes and other meds were stored in the refrigerator.

OT Block

Then we went to the Operation Theatre Block. This part, the Major OT was still under construction with exposed concrete walls, but the minor OT was functional with surgeries being conducted. Dr. Priya showed us the various instruments. There was a labor room which was not occupied.

Agnikarma

Finally, we were in the agnikarma department where Dr. Priya introduced us to various instruments to treat joint pain without the need for painkillers. The shalaka was one such tool. The pointed end is heated and then briefly touched to the skin to treat various ailments like joint pain, musculoskeletal issues, and certain skin conditions. Aloe vera and turmeric were common treatment methods. Bowls were placed for cupping therapy. To our astonishment, Dr. Priya picked up a container from the shelves and showed us leeches inside. The saliva of leeches contain anticoagulants. While feeding on the blood, these substances are released into the bloodstream thereby helping in improving blood flow and reducing symptoms of varicose veins.

Exploring more

After the tour was over, we decided to split up and observe different areas all over the hospital. We made a list of all the equipments, items, and other stuff kept inside every ward. Then we started observing the people around us.

Since we had enough information about the structure of the hospital, and we were tired and hungry, we decided to leave and come back tomorrow to uncover more. bye.

[vivamelhoravida]

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[thisisthevoice]

i cringe reeeeeeeally hard when people talk about doing "detoxes" and then seeing "worms" in their poop. friend those are almost certainly not worms you are pooping mucus and POSSIBLY BITS OF YOUR INTESTINAL LINING FROM ABUSING IT WITH WHATEVER "DETOX" POTION YOU ARE IMBIBING. STOP IT

[krisluxxeeempress]

SCORPIO, NEW MOON | DECEMBER 12TH, 2023 | VEDIC ASTROLOGY . . .

NEW MOON IN SCORPIO (29) 4TH HOUSE, PREDICTIONS ...

NEW MOON

SCORPIO (29) 4TH HOUSE

DECEMBER 12TH, 2023

4:31PM

IF FULL MOONS ARE A TIME TO RELEASE WHETHER BY CHOICE OR FORCE, UNDERSTAND NEW MOONS ARE A TIME TO RECEIVE AND USUALLY SOMETHING BETTER. IT REMINDS ME OF THAT MEME WITH THE GOOD LORD HIDING A BIG TEDDY BEAR BEHIND HIS BACK WHILE ASKING THE LITTLE KID TO LET GO OF THE WORN DOWN AND RAGGEDY TEDDY BEAR HE’S BEEN ATTACHED TO. NEW MOONS ARE A TIME TO RECEIVE BACK WHAT WAS LOST BUT BETTER. ANYTIME WE LOSE SOMETHING, DESPITE HOW, IT IS USUALLY BECAUSE IT WAS NEVER MEANT FOR US AND OR IT’S SIMPLY TIME TO MOVE ON. IT’S HARD TO UNDERSTAND LET ALONE RESPECT THIS CONCEPT IN THE MOMENT. EXAMPLE, LOSING A LOT OF MONEY. YOU MAY HAVE LOST THE MONEY DUE TO POOR SPENDING HABITS, THEFT, AN ACCIDENT, REPAIRS, RELOCATION OR CHARITY. LOSING MONEY OR THE LACKTHEREOF, IS SOMETHING WE CAN ALL RELATE TO ESPECIALLY WHEN I SAY THOSE SITUAITONS CAUSE EXTREME EMOTIONAL TURMOIL AND DEVESTATION. CONSIDERING THIS NEW MOON IS IN SCORPIO AT 29 DEGREES, THIS INDICATES A CYCLE OF LOSS COMING TO AN END. THE 29TH DEGREE IS A CRITICAL ONE, THIS IS THE BREAKTHROUGH DEGREE AND CONGRATULATIONS- SOME OF YOU HAVE MADE IT THROUGH. SPIRITUALLY SPEAKING, YOU HAVE COMPLETED A VERY PAINFUL PHYSICAL AND PSYCHOLOGICAL INITIATION. DUE TO THE 4TH HOUSE, THIS INITIATION MAY HAVE BEGUN AT BIRTH AND AT A MUCH DEEPER LEVEL, THIS CLARIFIES GENERATIONAL KARMA BEING PAID, COMPLETED AND BROKEN THROUGH! EMOTIONALLY, WE HARBOR THESE KARMA WITHIN THE BODY AND SO DURING THIS TIME YOU MAY START TO EXPERIENCE SOME HEALTH ISSUES THAT MAY OR MAY NOT BE OF CONCERN. LIKE ANY DETOX, THINGS TEND TO GET BAD BEFORE THEY GET BETTER. IT’S LIKE YOUR SKIN BREAKING OUT DUE TO A DETOX. IT LOOKS AND MAY FEEL BAD BUT YOUR BODY IS GETTING RID OF AND FIGHTING THE ISSUE THAT IS HIDDEN UNDER THE SKIN, NOT EASILY SEEN. I WOULD LOOK TO YOUR IC PLACEMENT TO GET FUTHER CLARITY ON THE HEALTH ISSUES THAT MAY ARISE FOR YOU DURING THIS TIME. FOR ME, I HAVE AQUARIUS AT THE IC. AQUARIUS RULES BLOOD CIRCULATION, TEETH, LEGS AND THE NERVES- ALL OF WHICH I AM EXPERIENCING SOME ISSUES WITH. THE IC IS ALWAYS IN THE 4TH HOUSE. THE 4TH HOUSE AFFECTS TE 10TH HOUSE, WE ALWAYS NEED TO ADDRESS THE OPPOSITE HOUSE AND SIGN. WITH THAT BEING SAID, I HAVE VIRGO IN THE 10TH HOUSE AND VIRGO IS THE HEALING SIGN, BUT THERE WILL BE ISSUES WITH EATING DISORDERS, ULCERS, IRRITABLE BOWEL MOVEMENT, INTESTINE ISSUES, AND LIVER ISSUES- SOME OF WHICH I AM BEING AFFECTED BY. THE REASON BEING, IT NEEDS TO BE HEALED ONCE AND FOR ALL ESPECIALLY THE EMOTIONS ( MOON ENERGY) THAT TRIGGER CERTAIN BEHAVIORS THAT CAN AFFECT THOSE AREAS. YOU MAY EVEN WANT TO LOOK INTO YOUR SATURN PLACEMENT AS WELL TO DETERMINE THE TIMEFRAME THIS MAY GO ON FOR.

ON A LIGHTER NOTE, THIS NEW MOON IN SCORPIO AT 29 DEGREES AS PREVIOUSLY STATED DOES INDICATE BREAKTHROUGH ENERGY. IT’S IKE RUNNING A MARATHON AND YOU ARE VERY CLOSE TO THE FINISH LINE. USUALLY THAT LAST MILE, THOSE LAST WEEKS, DAYS, OR HOURS ARE THE MOST CRUCIAL AND STRESSFUL. IT’S AT THE END, WHEN YOUR MINDS AND BODY JUST WANTS TO STOP. YOU ARE EAGER TO REST AND REALX BUT YOU NEED TO FIGHT HARDER TO FINISH. THIS NEW MOON IN SCORPIO MAY BRING IN A LOT OF EMOTIONAL PRESSURE COMING FROM WITHIN THAT NEEDS TO BE FOUGHT FOR A LITTLE WHILE LONGER. WHEN WE EXPERIEINCE FULL MOONS, IS WHEN WE RELEASE ALL THINGS THAT ARE DEAD AND NOT OF USE OR BENEFIT ANYMORE. WE HAVE A FULL MOON ON DECEMBER 27TH, 2023 AND TO MY POINT- YOU HAVE ABOUT TWO WEEKS OF FIGHTING LEFT UNTIL YOU CAN OFFICIALLY RELEASE. IF YOU ARE HAVING HEALTH ISSUES, MINOR OR SEVERE, IT WILL GO AWAY AROUND THE FULL MOON IN GEMINI 9TH HOUSE. WE ALL INHERIT OUR ANCESTRAL GENETICS, BOTH GOOD AND BAD. WITH THAT BEING SAID, SOME OF YOU WILL BE INHERITING STRONGER PSYCHIC ABILITIES, INTUITION, AMBITION, SPIIRITUALY PROTECTION, SENSITIVITY TO YOUR ENVIRONMENT, MUSIC AND FOOD INTAKE- HENCES THE HEALTH ISSUES FOR SOME. YOU MAY OUT OF NOWHERE, BECOME ALLERGIC TO CERTAIN FOODS OR LOTIONS ETC. DURING THIS NEW MOON, YOU MAY BECOME MORE RESERVED AND INTROVERTED.  DURING THIS TIME, CONSIDERING THE MIDHEAVEN IN LEO THIS WEKK- YOU MAY START BECOMING A POPULAR  LONER. THE IC WAS ALSO IN AQUARIUS AND SO THIS CONFIRMS BECOMING POPULAR OR RECOGNIZED ONLINE, GIVING BIRTH TO THE POPULAR LONER VIBES. SOME OF YOU DURING THIS TIME MAY FIND INTERESTS OR GETTING MORE INVOLVED IN FIELDS OF PSYCHOLOGY, ENGINERING, FINANCES, THE OCCULT, DETECTIVE AND INVETIGATIVE WORK, ASTROLOGY, RESEARCH, MOTHERHOOD/ FATHERHOOD, ACTING, SCIENCE, MATH, COMPUTER DEVELOPMENT, PHOTOGRAPHY,  ENVIRONMENTAL ACTIVISM, MUSIC, ASTRONOMY AND OR FARMING. YOU WILL FIND DURING THIS NEW MOON IN SCORPIO PAIRING WITH THE IC IN AQUARIUS THAT WAS SUGGESTING ALONE TIME-  YOU WILL FIND THAT YOU HAVE NATURAL TALENTS IN THESE AREAS AND SHOULD USE THIS TIME TO LEARN AND DELVE DEEPER INTO, YOU WILL CERTAINTLY FIND HIDDEN TREASURE AKA, ANCESTRAL ABUNDANCE. DURING THIS TIME, YOU MAY EVEN BEGIN TO FIND YOUR SOUL TRIBE. WITH EVERY CRITICAL DEGREE, THERE WILL ALWAYS BE OPPOSING FORCES- SEEN AND UNSEEN THAT WILL ATTACK YOU IN ATTEMPTS TO KEEPING YOU IN A CYCLE OF DEATH, DECAY AND LOW VIBRATONS. THIS FACT COULD ALSO CONFIRM FURTHER ANY HEALTH ISSUES THAT ARISE. THE MOON, AND SCORPIO ENERGY HEAVILY DEALS WITH THE OCCULT, THE SUBCONSCIOUS AND THINGS UNSEEN. IF ANY HEALTH ISSUES ARIES, IF MINOR, TRY TO GET MORE SLEEP AND REST AS THERE IS ALWAYS HEALING FOUND WITH SLEEPING ,BUT ALSO, TRY TO GET PHYSCIALLY ACTIVE AND TRY TO PUSH THROUGH ON YOUR PROJECTS, OR STUDIES. OPPOSING FORCES WANT YOU TO BE DRAINED AND BOMBARDED WITH FEAR, WORRY AND STRESS THAT WILL TAKE A TOLL ON YOUR BODY AND ULTIMATLEY KEEP YOU FROM TAPPING INTO YOUR SPIRITUAL INHERITANCE THAT IS PROMISED TO GRANT YOU ABUNDANCE. PUSH THROUGH AS MUCH AS POSSIBLE! YOU ARE PROTECTED ALWAYS, BUT ESPECIALLY NOW BECAUSE IT’S CRITICAL. AGAIN, YOU ARE AT THE FINISH LINE AND THE DEVIL IS EXTREMELY CLOSE TO YOU, TRYING TO MAKE YOU STOP BEFORE PASSING THE FINISH LINE. THE DEVIL IS RIGHT THERE TRYING TO DRAIN YOUR ENERGY SO YOU CAN’T FINISH BUT ULTIMATLY SO YOU CANNOT BREAKTHROUGH TO CLAIM YOUR BIRTHRIGHT. FIGHT HARD!  GET IN THE GYM, THAT’S A PHYSICAL WAY TO FIGHT BACK SPIRITUALLY.

IT’S ALL ABOUT ENERGY WITH THIS NEW MOON IN SCORPIO, THAT YOU ARE VERY SENSITIVE TO.  

I AM ACCEPTING PERSONAL READINGS.

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[rockbottomwithashovel]

What is Nutrition: Part 1: Carbs

First up, some quick notes: there are 2 main things spoken about in nutrition: macronutrients and micronutrients.

Micronutrients are minerals and vitamins (plant colours are linked to what micros are in them, like green = vitamin K and iron, orange = vitamin a, purpler = antioxidants, red = vitamin c). The kind of stuff you get in little gummy pills, but are way better naturally (still, take what you can get my dudes).

Macros are called this because while they're just as important as micros, they're needed in much higher doses. While there's heaps of micros, there are only 3 macros: carbs, fats and proteins.

What Are Carbohydrates:

Greatest energy source

Gives us glucose for energy, or stores as glycogen

Glucose is used for “strenuous exercise”and aids in concentration

Tryptophan (amino acid found in protein) gets turned into serotonin (mood stabilizing hormone) by carbs converting them. That’s why bread and carbs make you feel good

No research to say extra carbs and tryptophan gives higher than average/better mood, but there is research saying lower levels equals lower mood??

Serotonin then gets converted to melatonin (circadian rhythm)

If you're not eating carbs, and you feel like shit, this is why (bad sleep and lack of serotonin)

SIDE NOTE: if you feel too scared to have carbs like bread and potatoes, because of the calories, rasperberries are really low calorie, and high in carbs and fibre (15g carbs in 125g punnet, for only 66 calories)

Types of carbs and breakdown:

There are 2 types of carbs: complex or simple. Simple can be stuff like lollies--not the best, simple sugars. Complex is more fibre and nutrients, it takes longer to digest

Monosaccharides are single molecule sugars

Disaccharides are 2 monosaccharides put together. Both mono. and dis. are simple carbs

Polysaccharides are complex carbs (3x mono. or more)

There the starchy carbs (simple) and less starchy (complex).

Quick notes of digestion:

Complex carbs get broken into simple ones in the small intestine

Most carbs are full of fibre, which is any complex that can’t be broken down in the small intestines. It goes to the large intestine and makes “highly useful” short-chain fatty acids and lines/looks after the gut. (So, detoxing this shit can be bad. You need the lining)

Basically, yah need fibre. High fibre carbs are the most nutritious ones, and if you're constipated, chances are you need more fibre (still do not over-do it, look after yourselves <3)

Back to types of carbs:

Refined carbs (stuff like flour and white bread) are good for short term energy but less nutritious. Complex carbs like fruit and veg release energy more slowly but have more vitamins?

Simple carbs go to the bloodstream faster than complex (giving a fast boost in energy)

GI and GL:

GI = Glycaemic Index

GI is a measure of how fast the carbs make your blood sugar (glucose) rise

Higher GI, faster impact

GL = glycaemic load

GL is a measure of GI AND carbs in the food

So watermelon has a higher GI than pasta, but pasta has more carbs, so it has a higher GL.

Last but not least

✨it's graph time✨

taglist: @r41n7h1n @idkpleasekillme

[anotherghoul666]

🍫 (Cheese or chocolate?)

🙃 (Weird fact! :D)

🦖 (What's your favorite extinct animal?)

✏️ (This is a joke, sarcastic answer entirely invited)

FRUITS! Hello! :D ❤️

🍫 Cheese or chocolate? So my instinctual answer is chocolate, because it's one of my favorite foods on the planet and the thought of it brings immediate joy. That being said. Cheese is kinda what I live on. Legit if one day I develop a lactose allergy or an allergy to a milk protein or whatever in that zone (because my body likes to pop new allergies every few years) I don't know how I'll eat anymore. Chocolate is a treat I look forward to. Cheese is a building block of a meal at least once a day. It's a core safe food. So I don't think I could realistically go without cheese. I'll detox off of the chocolate and be sad for a bit but I'll make it. I choose cheese.

🙃 What’s a weird fact that you know? MOAR WEIRD FACTS! And more weird sea creature facts as that. Sea cucumbers? Are already a fucking weird concept right? Do you know how they defend themselves tho. Sea cucumbers fight with their guts. Literally. Like, their innards. When attacked if they fight back, they violently contract their muscles and shoot out their intestines and internal organs out from their ass. Their innards are sticky and poisonous enough to kill predators like fish and stuff if they get caugh in them. So the predators leave them alone. Then the pile of weird that is a sea cucumber just regenerates it's own innards. And they can shoot it all over again. Organic toxic intestines bullets that regenerate. Put that in a video game eh!

🦖 What's your favorite extinct animal? Answered here and here again as to why I don't have more answer for this one xD

✏️ Have you ever written fanfiction? You are the second person to mention this "fanfiction" concept to me today? What is it with this thing, did I miss out on something huge? Should I look it up? I'm gonna look it up. So I looked it up and google directs me to a site called Wattpad? I'll investigate, maybe I should register on there, since multiple people pointed me towards fanfiction.

[trisha-yearwood-weight-loss]

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