#dental anxiety

[dragon-for-the-day]

Sometimes having DID is being terrified of the dentist to the point of a breakdown because of trauma and negative previous experiences and then suddenly Knuckles the Echidna is there to protect me 😐

[scp-basilisk]

I am at the dentists and I am a flight risk

[xx-thedarklord-xx]

Having dental anxiety and being at the dentist is the worst.

[geeky-politics-46]

So my day has been interesting, to say the least. It started out with this...

Here's the story...

So I went to the ER last night because I was having horrible pain in my jaw. Like 8 out of 10, I'm gonna either puke or pass out pain.

My dentist had been dismissing pain I've had since Feb when I got a deep cleaning. Saying I needed to weary night guard & that it was normal sensitivity. Well, here we are 3 months later & it's so much worse

The ER couldn't do much, but give me a nerve block. I get how worried they are about opioid addiction, but I was ready to saw off an arm in exchange for some relief. Like I was in full-on, tears break down mode. Still nothing...

Then I went home still in pain, down to a 4/5, from an 8, & began looking for emergency dentists. Found one that could get me in immediately. Showed up still in tears, but there was light at the end of the tunnel. He took 1 x-ray & found 2 large absess at the root of one of my teeth. The tooth apparently is pretty much dead now, so he drained the absess & got me started on antibiotics. Still no pain pill beyond regular ibuprofen, so I'm still in some pain but a hell of a lot better. Seriously, please look past the opioid crises & see when patients are truly in pain.

Tomorrow morning, I have an emergency root canal to try & save that tooth. I'll need a crown, obviously, but after the root canal, at least the pain should stop.

Just for fun, below are my x-rays. The 2 big dark blobs by the root of the tooth are the absesses. The one silver lining is that I did a lot of scary stuff today by myself. Took myself to the ER alone. Got major dental work (which is already a phobia) alone. Getting more major dental work done alone tomorrow. So I'm patting myself on the back for that big time.

Also fun plus, the new dentist I went to collects Doctor Strange comic books.

Moral of this story: Doctors, Nurses, Dentists, & Hygienists - please believe your patients when they say something is wrong & they are in pain. Please don't make them suffer for 3 months like I did & tell me you think it's nothing!

[themarginalthinker]

So, out with my mom for weekend visit, going to this local diner for lunch and I told her about my dental issues and this lady standing next to us in line (there was a bit of a wait) pulled out this card for the office she works at. They offer exactly what I want to help deal with my anxiety. Omg??

[carcosacurations]

bench

[burythecarnival]

me: *waits for the dentist after filling out medical history paperwork that included interests & hobbies*

new dentist: *plops down next to me* sooo... you like dinosaurs?

[if-im-being-honest]

Time for another game of freaking out because I think I have a cavity then discovering a few days later it's nothing

[dentalblogs24]

Defeating Dental Phobia: Helpful Tips for Overcoming Fear and Anxiety

Dental phobia, also known as odontophobia, is a prevalent condition affecting millions of individuals worldwide. This fear and anxiety can stem from various sources, including past traumatic experiences, fear of pain, or even embarrassment about the condition of one's teeth. However, it's crucial to address dental phobia promptly to ensure optimal oral health and overall well-being. In this comprehensive guide, we'll explore effective strategies for treating dental anxiety and overcoming the barriers that stand between you and a healthy smile.

Understanding Dental Phobia

Dental phobia is more than just a mild discomfort at the thought of visiting the dentist; it's an intense fear that can lead to avoidance of dental care altogether. This avoidance can have serious consequences, including deteriorating oral health, pain, and even systemic health issues.

Causes of Dental Phobia

Several factors can contribute to the development of dental phobia:

Past Traumatic Experiences: A negative experience during a dental procedure, such as pain or feeling trapped, can leave a lasting impact and contribute to dental phobia.

Fear of Pain: Many individuals associate dental visits with pain, leading to anxiety about upcoming procedures.

Loss of Control: The feeling of being at the mercy of the dentist can be unsettling for some individuals, leading to anxiety.

Embarrassment: Concerns about the condition of one's teeth and potential judgment from the dentist can also fuel dental phobia.

Treating Dental Anxiety: Strategies for Overcoming Fear

While dental phobia can be challenging to overcome, several strategies can help manage anxiety and make dental visits more tolerable.

1. Open Communication

Communication is key to overcoming dental anxiety. Talk to your dentist about your fears and concerns before any procedure. A compassionate dentist will take the time to listen to your worries and adjust their approach accordingly.

2. Gradual Exposure

Gradual exposure to the dental environment can help desensitize you to your fears. Start by visiting the dental office without any treatment planned, just to familiarize yourself with the surroundings. Then, gradually progress to more involved appointments.

3. Relaxation Techniques

Practice relaxation techniques such as deep breathing, meditation, or visualization to help calm your nerves before and during dental appointments. These techniques can help reduce anxiety and make the experience more manageable.

4. Sedation Dentistry

For individuals with severe dental phobia, sedation dentistry can be a viable option. This involves the use of sedatives to induce a state of relaxation or sleep during dental procedures, allowing patients to undergo treatment without experiencing anxiety.

5. Cognitive-Behavioral Therapy (CBT)

CBT is a therapeutic approach that helps individuals identify and change negative thought patterns and behaviors. It can be highly effective in treating dental phobia by helping patients reframe their thoughts about dental visits and develop coping mechanisms for managing anxiety.

Conclusion

Dental phobia is a common but treatable condition that should not prevent you from seeking essential dental care. By understanding the root causes of your anxiety and implementing strategies to manage it, you can overcome your fear and maintain a healthy smile for years to come. Remember, your dentist is there to support you and ensure your comfort throughout the treatment process. Don't let fear stand in the way of optimal oral health—take the first step towards overcoming dental phobia today.

Frequently Asked Questions (FAQs)

1. How common is dental phobia?

Dental phobia is relatively common and affects people of all ages. Studies suggest that anywhere from 5% to 20% of individuals experience some degree of dental anxiety.

2. Can dental phobia be overcome without professional help?

While some individuals may find success in managing their dental anxiety through self-help techniques, seeking professional help, such as therapy or sedation dentistry, can greatly improve outcomes for those with severe phobia.

3. Are there any long-term consequences of avoiding dental care due to phobia?

Avoiding dental care due to phobia can lead to serious consequences, including tooth decay, gum disease, and eventual tooth loss. Additionally, poor oral health has been linked to systemic health issues such as heart disease and diabetes.

4. How do I find a dentist who specializes in treating patients with dental anxiety?

Many dentists are trained to work with anxious patients and provide a comfortable and supportive environment. When searching for a dentist, look for someone who advertises services for anxious patients or ask for recommendations from friends or family members.

5. Is dental phobia the same as dental anxiety?

While the terms are often used interchangeably, dental phobia typically refers to an intense and irrational fear of dental procedures, whereas dental anxiety may manifest as milder apprehension or nervousness about visiting the dentist.

[drkuhl0]

Dental Anxiety

Does a dental appointment make you uncomfortable or nervous? If so, you are probably experiencing dental anxiety. Often times dental anxiety is caused by a bad dental experience in childhood. Unfortunately these patients often avoid dental visits as long as they can, and end up needing much more extensive and complicated procedures.

Communication With The Dental Office

Good communication is key to reducing anxiety, so it is important to choose a dental office that you can comfortably communicate with. The most important thing you can do is be open and honest with your dentist. and hygienist.  You will not be negatively judged for it, as dental professionals know the mouth is a very sensitive and personal area of the body to have worked on. Sharing your feelings will help avoid any problems before or during treatment. Let your dentist know if you like to be told each step in a procedure, or if you prefer to let your mind wander. It’s ok to ask questions! You can also ask your dentist  or hygienist about their experience performing treatments  like yours and the expected outcomes. Knowing these things can give you the assurance you need  about your safety and comfort.

[napavalleydentalgroup]

Trending Benefits of Sedation Dentistry for Napa Valley Residents

Dental anxiety often hinders individuals from essential oral care, but sedation dentistry is transforming this experience. Beyond conventional methods, we explore six benefits of how sedation dentistry eases anxiety, specifically focusing on how Napa Valley patients can benefit at Napa Valley Dental Group.

Anxiety Reduction: One of the primary benefits of sedation dentistry is its ability to significantly reduce anxiety levels. By administering sedatives, patients experience a profound sense of calmness, making it easier to undergo dental procedures without the associated stress and worry.

Pain Management: Sedation dentistry ensures that patients experience minimal discomfort during dental treatments. This is particularly beneficial for individuals who fear pain or have had past traumatic dental experiences. The use of sedatives helps create a more pain-free and relaxed environment.

Enhanced Comfort and Relaxation: Sedatives not only alleviate anxiety but also promote muscle relaxation, contributing to enhanced comfort during dental procedures. Patients often report feeling more at ease, allowing for a more pleasant overall experience.

Time Perception Alteration: Sedation dentistry can distort time perception, making procedures seem shorter than they actually are. This not only helps patients endure longer treatments but also contributes to an overall positive experience by creating a sense of time passing quickly.

Memory Suppression: For those with past traumatic dental experiences, sedation dentistry can induce partial or complete memory suppression of the procedure. This prevents the reinforcement of negative associations, making future dental visits less daunting.

Increased Cooperation for Special Needs Patients: Sedation dentistry is particularly valuable for individuals with special needs or those who struggle with cooperation during dental treatments. By inducing relaxation, sedation ensures that everyone, regardless of their unique requirements, can receive the dental care they need.

Redefining oral care, this approach ensures comfort and tranquility for those seeking optimal dental health in Napa Valley.

[apparentlyautisticandanxious]

Shoutout to the dentists who don’t judge or shame patients for avoiding them for a years. Shoutout to the dentists that take time to listen and help you through each phase of the appointment. Shoutout to the dentists who are willing to make accommodations. Shoutout to the dentists who don’t make you feel less than for your fear and anxiety and sensory difficulties.

[fandomohana]

Leg is going 1000 miles an hour, waiting for my turn in the dental chair. 😧 I have a serious phobia about teeth, and while cleanings don't scare me much, except when they use the automatic scraper...it sounds like a drill, and fillings scare me to death...the looming possibility of needing a filling has my anxiety up. Fingers crossed for a good result. 🤞

[weepingpussywillowtree]

I only have two wisdom teeth on the top and was told that I don't need them out yet in the past. anyways... the first one popped out today and I'm freaking out. I have very very bad dental anxiety, and I'm also terrified of being put under and having complications from the surgery. I'm hoping I won't need them out at all, but my mouth is pretty small (I needed a palate expander as a kid) so I don't have high expectations.

on a more exciting note, I'm getting my first tattoo two days before college graduation 🎓🤠 and I'm way less nervous about that.

apparently, to my brain, an open wound on my skin is way less anxiety inducing than someone poking around my mouth. 🙃🫠

[gmdental]

Caring for Nervous Patients: How Smile in a Day Makes Implant Treatment Stress-Free

[themarginalthinker]

I have to make a dentist appointment and at this point I may just beg them to sedate me because I know my situation is so, so bad, but I can't take being awake for it. I can't.