#deepbreathe
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jamiethejammy · 10 months ago
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Deep Breath
The Doctor: I don't think that I'm a hugging person now.
Clara: I'm not sure you get a vote.
The Doctor: Whatever you say.
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actnowformentalhealth-anmh · 6 months ago
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Speaking up for yourself and enforcing boundaries is a form of self-love. If we struggle to see ourselves as worthy we can get discouraged and fail to inform the people around us about our boundaries. To encourage self-love and help reduce anxiety around worthiness try this mindfulness activity a few times this week!
Share one of your affirmations in the comments and tags!
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nj-phang-al · 1 year ago
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2024/04/30
Mandala 曼陀羅
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dentalwiresdentalclinic · 3 months ago
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Dental Wires Dental Clinic
✨ Struggling with sleep? ✨
A few simple changes can make all the difference! 🌿💤
✅ Move your body – even 15 minutes a day can help. ✅ Step outside – let nature soothe your soul. ✅ Breathe deeply – unlock relaxation & better sleep.
Reflect on your habits and start positive changes today! 🌙💫
💬 Tell us your go-to sleep tip in the comments!
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terranovathemust · 7 months ago
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POST FOR ih8marysues PART 2
the fact that I haven't upset my story by following your reviews depends first of all on the fact that, when your criticisms refer to the technical side they are not at all explanatory, such as the bad characterization of the characters you were talking about in your criticisms. ok, you wrote that they are badly characterized, but develop this criticism, otherwise I can't get to the root of the problem and solve it. it's useless to say "you wrote this scene badly" and then not explain anything. a criticism to be constructive and therefore helpful to the author, must be well developed, otherwise it's useless. I also noticed that in your reviews you attack a lot of futility such as the title of the fanfic, the meme, the plot that I chose to tell, etc… obviously, I put the plot that I chose to develop, because I tell what I have in my head and that I want to share with others, I'm the one who decides, the important thing is that it is well written from the technical side. when telling a plot, you don't have to care what I choose to tell, but you have to care how I tell it, that is the technical side, because I need the latter in the reviews, not to hear me say that the title sucks, that you want me to only tell what you like or that you don't like the meme related to the fanfic. those are futility. if you don't like what I tell, I will try to improve, but you are not forced to self-torture reading something that you don't find satisfactory. if you really want to help me with my work, then contact me privately, so you can express your ideas, give me support in writing dialogues, in translation, etc… it's useless to stay in that limbo where you write reviews in which you only hint at what you think, without ever developing your thoughts. on grammar and vocabulary, I ask forgiveness, english is not my native language, i am italian, so it's normal for me to make mistakes and use translate, for more complex texts that go beyond my limited knowledge of the anglophone language. In addition, I translate the texts over and over again to prevent translate from distorting what I write. it's difficult to write english, thinking in italian. among other things in terms of grammar and vocabulary they come out much better when i write them in my native language the chapters. i wanted to use more precise translators, but i don't want to spend money on various subscriptions to use the service. I apologize for the papyrus, but I had to clarify some issues, especially because he/she wrote a few aggressive reviews and so I'm curious to understand the thoughts of this person. thanks to those who will read.
PS: in one of your latest reviews you were able to offend not only the original work, because if you say that my fanfic is a copy and paste and then say that it is badly done, you imply that the original product is also badly written (which could also be partly true), but you also insulted those who appreciate my fanfic by saying that, "whoever appreciates this fanfic is a person who likes to waste their time watching paint dry on walls". so you subtly called an idiot those who appreciate this work, whether it is beautiful or ugly. A review should never be offensive.
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eric-sadahire · 1 year ago
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What do you call a wolf that is woke? Awarewolf
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natty-top5 · 2 years ago
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Your daily reminder
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monriatitans · 2 years ago
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Regaining Control: How to Outsmart Your Brain's Fear Triggers
How to ADHD
Click my CoPilot link https://go.mycopilot.com/HOW-TOADHD to get a 14-day FREE trial with your own personal trainer! Support us on Patreon: http://patreon.com/howtoadhd Check out our website: http://howtoadhd.com Follow us on all the things: Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook:…
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baliyogschool · 19 hours ago
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🌞 Morning Yoga Flow 🌞
✨ Begin in Child’s Pose (Balasana), grounding yourself and gently stretching the spine. ✨ Flow into Warrior I (Virabhadrasana), step back, bend your front knee, and reach for the sky. ✨ Finish with Cobra Pose (Bhujangasana), lifting your chest, opening your heart to the world.
Hold each pose for 1-2 minutes, breathing deeply and mindfully. 🌿
🧘‍♀️ Join us at Bali Yoga School for more rejuvenating practices
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yogarishksh · 8 days ago
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🧘‍♀️ Yoga for Mental Health 🧠✨ Feeling overwhelmed, anxious, or emotionally drained? Yoga offers a powerful, natural way to heal from within.
🔸 Exercise: Releases feel-good hormones 🔸 Deep Breathing: Calms your nervous system 🔸 Emotional Release: Clears out tension & stress
Your peace of mind starts with a single breath. 🌿 📍 Join us at: www.therishikeshyogaschool.com
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mimood0054 · 21 days ago
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Feeling stressed? Try these simple techniques to relax and recharge! 💆‍♀️✨ Which one works best for you? 🌐 mimood.com 📞 +1(888)810-3201
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actnowformentalhealth-anmh · 7 months ago
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Embrace the calm within you, and let it radiate out into the world. Together, let's breathe our way to a brighter, more peaceful existence. 🌬️✨
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nj-phang-al · 2 months ago
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025/02/05 "Fuk" (good fortune) 福
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naturalwellnesshq · 1 month ago
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🌿 **Embrace Wellness: Your Daily Ritual for Optimal Health** 🌿 In the watercolor landscape of life, wellness is the vibrant hue that refines our being. To cultivate this essence, incorporate these simple yet powerful daily habits: - **Hydrate Intentionally**: Start each day with a glass of warm lemon water to kickstart digestion and hydrate your cells. - **Mindful Movement**: Engage in 30 minutes of gentle exercise—be it yoga, walking, or dancing—to awaken your body and boost endorphins. - **Nourish the Body**: Fill your plate with whole foods—colorful vegetables, healthy fats, and lean proteins—to nourish every part of you. - **Breathe Deeply**: Practice deep breathing for 5 minutes, inhaling the positivity and exhaling stress. Visualize your breath as waves of calming watercolor washing over you. - **Unplug and Unwind**: Dedicate time each evening to disconnect from screens; read a book or meditate to recharge your mind and spirit. Remember, wellness is not a destination but a journey. Each step you take is a brushstroke painting your life’s masterpiece. 🌈 #WellnessJourney #OptimalHealth #NaturalLiving #DailyRituals
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terranovathemust · 7 months ago
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POST FOR ih8marysues PART 1
this post is dedicated to a user ih8marysues who regularly reviews my fanfiction on fanfiction.net and who follows me on tumblr. this is not meant to be a polemical post, but simply I want to clarify some issues that have been raised several times through his reviews. i want to say that i know i am not arthur conan doyle or stephen king in writing, in fact my goal is not to make a best seller, but to have fun telling a story even if it is not the best in originality or quality. the goal is fun for me, i don't have to ruin my days to tell a story. on the creativity issue, i know very well that i exploited events that are present in the game, but i didn't copy and paste, that would be hyperbole, nor did i radically distort everything, i did a middle way. it's called fanfiction, originality as important as it may be, is not an obligation. sure, it makes no sense to copy and paste something that already exists, but you don't have to obsess over creativity either, it's also fine to look for a middle ground without mentally killing yourself by necessarily looking for an extreme. moreover in the chapters that I will release in the future there will be totally original situations, contexts and characters and be careful, it's not something that I thought of now to make up for the lack of creativity, but it's something that has already been planned since the first chapter, like the character of Alice and her development in the third chapter. what I have done and what I will do I had already planned in due time, I didn't do anything haphazardly. among other things I would like to ask, what is the point of comparing a beautiful fanfic of 90 chapters, I repeat 90, like Young and Young At Heart, with one like The Deep Breath that only has 4 chapters? it's obvious that the first will be much more developed, it's 90 chapters, while mine has barely started, give me time. then there are issues like the meme on the Oneshot, that I find it useless to include it in a review, but I want to explain. that meme is about a sentence that you weren't the only one to say, plus I didn't do it with the aim of crying for the negative review you wrote to me, but I simply exploited that sentence, combined with a thought and created a meme with the aim of making people smile. the fact that reddit removed it is worrying, it shouldn't be a reason for enjoyment for you, because it's not normal to remove a harmless meme, which has the aim of entertaining people. obviously I know what a Oneshot is, meaning each chapter tells a different self-conclusive plot. the meaning of the meme is "guys I understand that my chapters have a very gradual approach in telling and I understand that some don't like it, that's fine, but you can't even get to the point of putting 80 kg of plot in a single chapter just to avoid you getting bored." my fanfic is not a collection of oneshots, but it is a choral plot divided into multiple chapters. What's the point of writing 20, 30, 80 chapters, if then I develop everything quickly in 2 chapters? if I wanted to be polemical or if I wanted attack someone, I would have made a much more aggressive or provocative meme at the very least, so don't worry, I'm not targeting you. I make the meme for fun and to amuse others, not to attack, I don't want to waste time attacking people and I don't cry if someone tells me I suck. I'll tell you more, in your reviews you are very aggressive, already from the first review, but especially in the last ones you write with frustration, as if I were ignoring them. I'm not ignoring you, in fact I read negative reviews more often than positive ones, since the former are much more useful to me.
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naturallivinginsider · 2 months ago
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Mindful Breathing: Powerful Techniques for Stress Relief
Learn mindful breathing techniques to reduce stress, improve focus, and enhance relaxation. Discover simple exercises for better mental clarity and well-being. 
https://www.naturallivinginsider.com/ukvz
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