#decrease stress
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positiveupwardspiral · 25 days ago
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heartsmade4more · 3 months ago
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Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit.
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millennialskin · 8 months ago
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Grounding: The Millennial Path to Radiant Skin and Well-being
In our fast-paced, digital-first world, millennials are increasingly seeking ways to reconnect with nature—not just for the soul but for the skin, too. Enter grounding (or earthing), a practice as old as the Earth itself, now finding its place in the modern skincare and wellness lexicon. This holistic approach offers a reprieve from the stresses of contemporary life, promising not just a serene…
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lordgrimwing · 9 months ago
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The doctor told Feanor that he needed to take up bird watching for his health.
Birds have never been watched so relentlessly, so angrily.
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transhoverfish · 5 days ago
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check out my new and incredibly cool subnautica challenge!! i call it: Go More Than Ten Meters In Your Seamoth Without Hitting 17 Entire Fucking Fish. so far proving to be impossible.
#ive been replaying the game this past week and. either im the worst pilot ever (possible)#or every fish on this planet is just dyinggg to get hit by my car#those schools of fish. STOP swimming DIRECTLY into my path. my seamoth has nearly been destoyed like 3 times bc of small fish 😭#dont even get me STARTED on the mushroom forests. my god i cannot navigate the forests#it gets worse when im freaking out. which is 100% of the time im not in the safe shallows or grassy plats#i was doing real good this playthrough too!! swam in the sparse reef at night! swam straight down beneath the floating island for fun!#collected the dunes cuddlefish egg and swam there with just my seaglide!#and then i went to the lost river (a part of the game that im usually VERY comfortable with beyond the inital Locate Entrance)#and ive completely fallen apart again!! got actually nauseous with fear which has not happened since the first 5ish playthroughs#and thats only happened in the sparse reef before. this was like an entire hour of almost quitting or teleporting out of the river#seamoth almost got destroyed like 7 times bc i was panicking and running into Everything. every animal and wall got smacked into#which was NOT helping my anxiety ill tell u that much 🥺#ok wow im yapping. SORRY!! ok i need to go like calm down im like actually stressed rn i feel like im being hunted by tigers for Real#spadefish and boomerang ur population is steadily decreasing with each and every trip for titanium and quartz 🫡
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wrathbit · 3 months ago
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for my own peace of mind, i think when i officially end my hiatus im going to remake and go a lot more private
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itsahotminuteinbetween · 8 months ago
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this is mostly in jest but heads up i might not post official art besides small doodles for a while because my drafts ran out and these past two weeks have genuinely been destroying my mental health so I don't have the capacity to do anything seriously art-related right now
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thewanderingmask · 8 months ago
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jaxdory in a meme dress for my mental health
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piratefishmama · 1 year ago
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laughin at the fact that the whole team managers included share my IDGAF view of the policies that inevitably got me fired at my previous job.
Observations? ye nawh managers would rather choke on their own eyeballs than sit there observing someone, ESPECIALLY if they have to talk about it with you afterwards.
Stand at this stupid fucking podium at the front of the store? would rather die, cheers.
"time to lean time to clean" gtfo
No phones? lmao we are a phone shop stfu here watch the store manager flip through tinder swiping nope on everyone he sees like the worlds pickiest bitch.
Mystery shoppers? Mate we HAVE LOGINS TO SEE WHAT THEY'RE COMING IN FOR, no chance of fuck ups whee.
is it quiet? absolutely. do i feel like one of those retail workers in an american TV show/movie where they're just stood there flipping through a magazine or playing on their phones like they dont have a job to be doing?
Absolutely. But i'm being paid £90 per day to do that so lmao, peace.
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loserpeninsula · 5 days ago
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Unpopular opinion but lbs are so much better especially in terms of my eating disorder like i find it a lot less stressful kg just makes me panic because it feels like it takes forever to lose weight
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half-man-half-lime · 10 months ago
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Ohhhh. Marcille is Lillian. Got it now.
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ennobaka · 2 months ago
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That was a whole lot of money just to hear I need to lose weight lmao
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chloeapplepi · 1 year ago
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incredibly random hc but simon petrikov loves images of mice in tulips
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jorvikzelda · 4 months ago
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yeah I really need preventative migraine meds to improve my overall quality of life. I cant really sustainably work even close to full time right now especially not while also taking care of myself and my living space. Yeah of course thats what i look forward to most and not like, being able to play hollow knight again haha that would be ridiculous
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talking-to-walls-again · 5 months ago
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when are they gonna invent a bc that stops your period but doesn't absolutely tank your libidio???????
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freebooter4ever · 6 months ago
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your response to that anon re: mika. i love you sfm
LOL i am having a very bad day unrelated to tumblr so i might have taken it out on that anon a little 🤣🤣🤣
But also i am totally chris kreider levels defensive of mika like let me crack an ipad on that anon's head and see if anon can play better hockey that way
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