#decrease stress
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#less reactive#decrease stress#growth#mind#body#spirit#positive#upward spiral#healing#recovery#inspiring quotes#inspirational quotes#mindful#positive thinking#mindfulness#inspo#quote#life hacks#life quotes#stress
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Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit.
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Grounding: The Millennial Path to Radiant Skin and Well-being
In our fast-paced, digital-first world, millennials are increasingly seeking ways to reconnect with nature—not just for the soul but for the skin, too. Enter grounding (or earthing), a practice as old as the Earth itself, now finding its place in the modern skincare and wellness lexicon. This holistic approach offers a reprieve from the stresses of contemporary life, promising not just a serene…
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#acceptance#acne#antioxidants#barefoot#beauty#breaekouts#chronic inflammation#corisol#decrease stress#eczema#electrons#free radicals#free wellness#glow#grounding#grounding mat#health#healthy skin#improve sleep#inflammation#lifestyle#millennial#natural healing#nature#premature aging#radiant skin#skin-care#skincare#stress#wellness
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The doctor told Feanor that he needed to take up bird watching for his health.
Birds have never been watched so relentlessly, so angrily.
#the doctor meant find a relaxing hobby but that's not what they said#bird watching does not decrease his stress levels#feanor#the silmarillion#twdd au#grimwing gripes
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for my own peace of mind, i think when i officially end my hiatus im going to remake and go a lot more private
#to decrease my stress about feeling like a number (which is par for the course w a big name muse)#i’m going to try limiting myself in who i follow#and focusing on a smaller scale of mutuals#perhaps going as far as following only 2 or so of a muse#because i also don’t want people to feel like they’re being collected#and this is NOT an attack on anyone#it’s really my own anxieties and i’m trying to figure out the best ways to manage it#thank u for sticking w/ me guys 🫵🏻🫵🏻❤️
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this is mostly in jest but heads up i might not post official art besides small doodles for a while because my drafts ran out and these past two weeks have genuinely been destroying my mental health so I don't have the capacity to do anything seriously art-related right now
#personal#random#blog stuff#might join a magma but i think that might be it#i have one small witch eclipse doodle but after that i'm gonna have to restock#and i unfortunately can't cuz my brain went kaput after a 17-page essay and too much stress on top of fasting#i'm a little under the weather as a result cuz my immune system took a hit from lack of sleep and sudden decrease of food#and also the idiots i'm forced to interact with have been stressing me out so#that combined just kinda ruined my ability to draw#i have a break coming up soon so i should be able to come up with something by then but#if i don't here's why#that's why i opened up art requests for whoever wants to do that#cuz i don't really have the ability to come up with stuff rn#i'll still be on tumblr cuz i like it here but#no non-doodle art this week and prob none next week too#so uh yea sorry bout that#anyways#will prob delete this later#(also sue and salty i absolutely love your aus they are very dear to me)
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jaxdory in a meme dress for my mental health
#ocs#jaxdory#this guys still pretty new as far as ocs go#but i dont have to draw him with legs and that really decreases the stress of drawing him specifically
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laughin at the fact that the whole team managers included share my IDGAF view of the policies that inevitably got me fired at my previous job.
Observations? ye nawh managers would rather choke on their own eyeballs than sit there observing someone, ESPECIALLY if they have to talk about it with you afterwards.
Stand at this stupid fucking podium at the front of the store? would rather die, cheers.
"time to lean time to clean" gtfo
No phones? lmao we are a phone shop stfu here watch the store manager flip through tinder swiping nope on everyone he sees like the worlds pickiest bitch.
Mystery shoppers? Mate we HAVE LOGINS TO SEE WHAT THEY'RE COMING IN FOR, no chance of fuck ups whee.
is it quiet? absolutely. do i feel like one of those retail workers in an american TV show/movie where they're just stood there flipping through a magazine or playing on their phones like they dont have a job to be doing?
Absolutely. But i'm being paid £90 per day to do that so lmao, peace.
#personal#the stress level has RAPIDLY decreased#i am thriving#and i get to play on my phone or tablet all day
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Ohhhh. Marcille is Lillian. Got it now.
#I must stress though that Laios is not Sy#Chilchuck *might* be Gordon but it's too soon to say#You know he does have the decreased lifespan thing going so...#Wildbow#Twig Web Serial#Dungeon Meshi
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That was a whole lot of money just to hear I need to lose weight lmao
#fishtalks#great meltdown of 2024#you need to change your lifestyle. decrease stress. b**** do i look like i got money
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incredibly random hc but simon petrikov loves images of mice in tulips
#simon petrikov#headcanon#fionna and cake#remember when marcy found a dead rat and he was like aw hes kinda cute . weird ass silly man i love him#everyone go google mice in tulips it will make ur stress levels decrease instantly
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yeah I really need preventative migraine meds to improve my overall quality of life. I cant really sustainably work even close to full time right now especially not while also taking care of myself and my living space. Yeah of course thats what i look forward to most and not like, being able to play hollow knight again haha that would be ridiculous
#jokes aside i really do need the meds. i have a migraine on average 2 days out of 3#and probably even more frequently as of late due to my summer job boiling me alive#and also not being able to play your favourite video game really does fucking suck#im so photosensitive that the flashes of focus and especially crystal heart can trigger a migraine if im already teetering on the edge#(which i basically always am)#i have triptans and my doctor hoped theyd end the cycle of stress on my body but they havent really decreased the amount of time i have a -#- migraine attack overall just shortened the individual attacks#before i got them the attacks would last at least 3 days but now they usually pass with rest medicine food and a good nights sleep#but i still dont get long between the attacks#z talks
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when are they gonna invent a bc that stops your period but doesn't absolutely tank your libidio???????
#on the ring again and its just like maybe have midcycle cramps and period cramps and having to clean up blood is worth it?#the only bc method im see that doesnt decrease sex drive is non hormonal iuds but those can make periods worse#dont mind me im just stressed and frustrated
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your response to that anon re: mika. i love you sfm
LOL i am having a very bad day unrelated to tumblr so i might have taken it out on that anon a little 🤣🤣🤣
But also i am totally chris kreider levels defensive of mika like let me crack an ipad on that anon's head and see if anon can play better hockey that way
#God forbid anon ever has children and then blames them for a *decrease in career performance*#Those poor kids#Personally i think its more than understandable for players to need to take a little step back during the usual maternity leave time#I fully believe mika will be back to normal next season#I think sports fans need to stop placing ALL parental responsibilities on the spouse like cmon#Its 2024 let dads be dads and care for their children too#You can see how much mika adores being a father 😍#But how stressful it is with that halloween costume of theirs lmaoooo
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I give up on the concept of """"nerves"""" I would no longer like to feel, thank you
#why does it always hurt#nerves#quite frankly#i'm angry#I am unable to do the things I like#it's frustrating#And stressful#And inability to do the things that decrease stress lead to a large buildup of unresolved tension#Eventually things can't get any worse#And the tension snaps with nothing to relieve it#Unfortunately this has become a frequent occurrence#A few side notes:#Fortunately the medication is generally reducing pain#I don't believe it's too late to amputate though#i might scream#I would now like to find vivian#It's far too early in the morning
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gonna have to pack lunch for the next semester and i had to go to the website of an occupational therapist for autistic children to find ideas that sounded like things i know i can prep/eat outer than instant noodle OTL
#cute arfid moment#Food stresses me out so fucking bad it's not funny#Like there's the emotional distress of not being able to eat + then going out to eat with people or having them cook for me is torture#Also my new meds decrease my appetite :] so i already can't force myself to eat things i don't want and now its even harder#Anywayyyy there's a microwave at the studio so i think im just gonna like.. leave some silverware+dishes there so i can#prep some simple meals btwn classes#May grab some tv dinners for days im really desperate#disordered eating cw
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