#deathbydeadlifts

[padmearmadala]

Because what else do you do on Sunday??? #deathbydeadlifts #sundayfunday #rpfitgirls #norestforthewicked (at Fit Club Mallorca) https://www.instagram.com/p/Bm8C7aMhOy2/?utm_source=ig_tumblr_share&igshid=5kmdjxlsyer8

[oceans-below-mountains-above]

Weight felt good today. Besides some minor aches it's feeling solid and I don't feel like I'm about to collapse. 5x2 @ 290 for squats. 5x2 @ 330 for deadlifts. #progress #bedifferent #squatsforthethots #glutesforthesloots #bootygainz #deathbydeadlifts #personal

[ehmobility-blog]

100 days of deadlifting day 7. Death by deadlifts. Basically an EMOM but add two reps each minute. #ehmobility #mobility #movement #selfcareishealthcare #assessyourposition #yogatuneup #ytu #fitness #exercise #crossfit #health #sustainability #deadlift #100daysofdeadlifting #deathbydeadlifts

[commitfit]

View this post on Instagram

A post shared by Matthew Ernst (@commitfitnyc)

New Year, same me. I felt it was only appropriate that leg day would be my first workout of 2017. It was a long weekend so I kept the weights at about 65% of estimated 1RM, and rest periods around 30-45s for 4 sets of 10 reps (1 warm up at 135#). Felt good during but I should definitely be feeling it by Wednesday. #CommitFitNYC #PersonalTraining #onlinetraining #onlinetrainer #personaltrainer #fitnesscoach #coach #fitness #workout #exercise #deadlifts #deathbydeadlifts #legday #newyears #notaresolution #butalifestyle (at Synergy Fitness - Yorkville)

[itsjaybullme]

Eddie Hall Is Looking Shredded After Losing 60 Pounds

Instagram/eddiehallwsm

There's a good chance that we may never see Eddie Hall pull a truck on CBS Sports ever again—but that doesn't mean "The Beast" isn't crushing weights. 

After winning the 2017 World's Strongest Man, Hall, in an interview with Sports360 in January 2018, was quick to dismiss the idea of a repeat, saying: "To go back and potentially come second or third would damage me. Why would I go back and risk that reputation? I've won it, let's walk away at the top and live the legacy, be a legend."

As the interview went on, however, Hall made it clear that his reputation wasn't the only thing at risk.

"It was so stressful and I put a lot of pressure on my body to win the World's Strongest Man," Hall says. "I'm only 6'3" and I achieved a body weight of 440 pounds. To put it blunt—if I stay at that weight for so long, I'm going to kill myself. That's why I've had to step it down a peg and lose a bit of weight."

        View this post on Instagram

                  Transformation Tuesday... #theOiscoming #oblivion Big Love The Beast

A post shared by Eddie hall (@eddiehallwsm) on Aug 7, 2018 at 8:40am PDT

        View this post on Instagram

                  Morning cardio session smashed.... 50 mins of HIIT training with @bazzabaileypt Home for a quick breakfast now and off to strength asylum for another 3 hour weight training session. #eatsleeptrainrepeat #transformation #beast #oblivion #sinkorswim #backupyourbullshit Big Love The Bea st

A post shared by Eddie hall (@eddiehallwsm) on Sep 19, 2018 at 1:41am PDT

Well, it's been nine months since that interview and Hall has managed to shed about 60 pounds (or 26.5 kilograms), going from 430 pounds to a lean 373. To get there, he's been logging five cardio sessions a week, "including boxing, cycling, swimming, and HIIT land training," in addition to the four 2-3-hour-long weightlifting sessions he crushes per week. And while he still lifts heavy-as-hell (see video below), Hall seems to have adopted a bodybuilding-style training philosophy, focusing more on time-under-tension (TUT), and muscular contractions. 

        View this post on Instagram

                  If anyone in the world replicates this, I swear to god I will drop to my knees and blow you to completion because I could not walk for a week after this... Death by deadlift 💀 19 reps—— 60kg - 420kg - 60kg.... ALL BELTLESS!!!! 1. 60kg 2. 100kg 3. 140kg 4. 180kg 5. 220kg 6. 260kg 7. 300kg 8. 340kg 9. 380kg 10. 420kg 11. 380kg 12. 340kg 13. 300kg 14. 260kg 15. 220kg 16. 180kg 17. 140kg 18. 100kg 19. 60kg Apologies to @killrobbailey for butchering his song Beast in fast forward lol #deathbydeadlift #nochance #morechanceofshaghingthequeen #beast #sinkorswim #backupyourbullshit Big Love The Beast

A post shared by Eddie hall (@eddiehallwsm) on Sep 1, 2018 at 6:55am PDT

We're happy to see "The Beast" healthier and happier at a lower weight—and we're pumped to see what he morphs into with this new approach to training. 

[RELATED1]

No

from Bodybuilding Feed https://www.muscleandfitness.com/flexonline/news/eddie-hall-looking-shredded-after-losing-60-pounds via http://www.rssmix.com/

[twe4ke]

Meant to post this yesterday when we did it but here we go! Rough WOD for sure. It went 21-18-15-12-9-6-3 and if you weren't dead by the end, you didn't try hard enough (or even at all). By the end I was DYING. Literally. I know Ash bumped up her deadlift weight so she really felt the burn. #fitness #crossfit #deadlifts #deathbydeadlifts #rowing #dips #ringdips #fitblr #fitfam #fitspo #fitlife #focus #cardio #heavyweightsandfishoil #gains #gainsbyfire #getfit

[faithashleyjoyy]

i switched my train in routine yesterday and let me tell ya..my hamstrings are killing me! deflict deadlifts and rdl with a hold at the end, each was 8x5 !

[foubellecherie]

Nope 😅

[cerealkillerrr-blog1]

alex-is-sleepy I don’t see it

[oceans-below-mountains-above]

What's another huge deadlift PR without letting the gym know your soul was about to leave your body? Anyways, #405. Time to hit that 500lb club. #deathbydeadlifts #progress #PR #smol #babypowerlifter #personal

[liftingdonuts-blog]

deathbydeadlifts replied to your post “Is it weird that back squats and front squats bother my back and hip,...”

A bit. It's probably a form issue. Happens to me on my heavier lifts.

That’s what I thought, but I’ve had two of the best trainers I know watch and correct my form where needed and it’s pretty damn good! and I’m not usually trusting of trainers because it’s so easy to get a cert and call yourself a professional but those two guys are incredibly knowledgable and the only two I’d trust. butttt nothing else makes sense so it has to be that, even if it’s super minor maybe? I’ve tried different stances, putting heels on weights to mimic lifting shoes, front squat, back, goblet, everything and overhead squats haven’t bothered me. I better knock on wood!!!!! Not that I’m complaining, they’re my favorite kind anyways it’s just weird. Sorry for this little ramble haha.

[itsjaybullme]

Eddie Hall Is Looking Shredded After Losing 60 Pounds

Instagram/eddiehallwsm

There's a good chance that we may never see Eddie Hall pull a truck on CBS Sports ever again—but that doesn't mean "The Beast" isn't crushing weights. 

After winning the 2017 World's Strongest Man, Hall, in an interview with Sports360 in January 2018, was quick to dismiss the idea of a repeat, saying: "To go back and potentially come second or third would damage me. Why would I go back and risk that reputation? I've won it, let's walk away at the top and live the legacy, be a legend."

As the interview went on, however, Hall made it clear that his reputation wasn't the only thing at risk.

"It was so stressful and I put a lot of pressure on my body to win the World's Strongest Man," Hall says. "I'm only 6'3" and I achieved a body weight of 440 pounds. To put it blunt—if I stay at that weight for so long, I'm going to kill myself. That's why I've had to step it down a peg and lose a bit of weight."

        View this post on Instagram

                  Transformation Tuesday... #theOiscoming #oblivion Big Love The Beast

A post shared by Eddie hall (@eddiehallwsm) on Aug 7, 2018 at 8:40am PDT

        View this post on Instagram

                  Morning cardio session smashed.... 50 mins of HIIT training with @bazzabaileypt Home for a quick breakfast now and off to strength asylum for another 3 hour weight training session. #eatsleeptrainrepeat #transformation #beast #oblivion #sinkorswim #backupyourbullshit Big Love The Bea st

A post shared by Eddie hall (@eddiehallwsm) on Sep 19, 2018 at 1:41am PDT

Well, it's been nine months since that interview and Hall has managed to shed about 60 pounds (or 26.5 kilograms), going from 430 pounds to a lean 373. To get there, he's been logging five cardio sessions a week, "including boxing, cycling, swimming, and HIIT land training," in addition to the four 2-3-hour-long weightlifting sessions he crushes per week. And while he still lifts heavy-as-hell (see video below), Hall seems to have adopted a bodybuilding-style training philosophy, focusing more on time-under-tension (TUT), and muscular contractions. 

        View this post on Instagram

                  If anyone in the world replicates this, I swear to god I will drop to my knees and blow you to completion because I could not walk for a week after this... Death by deadlift 💀 19 reps—— 60kg - 420kg - 60kg.... ALL BELTLESS!!!! 1. 60kg 2. 100kg 3. 140kg 4. 180kg 5. 220kg 6. 260kg 7. 300kg 8. 340kg 9. 380kg 10. 420kg 11. 380kg 12. 340kg 13. 300kg 14. 260kg 15. 220kg 16. 180kg 17. 140kg 18. 100kg 19. 60kg Apologies to @killrobbailey for butchering his song Beast in fast forward lol #deathbydeadlift #nochance #morechanceofshaghingthequeen #beast #sinkorswim #backupyourbullshit Big Love The Beast

A post shared by Eddie hall (@eddiehallwsm) on Sep 1, 2018 at 6:55am PDT

We're happy to see "The Beast" healthier and happier at a lower weight—and we're pumped to see what he morphs into with this new approach to training. 

[RELATED1]

No

from Bodybuilding Feed https://www.muscleandfitness.com/athletes-celebrities/news/eddie-hall-looking-shredded-after-losing-60-pounds via http://www.rssmix.com/

[dancingsushi]

That post leg x back day gratification🌇 some protein and a matcha slush yasss #cometomesimplesugar #deathbydeadlifts #sweat #vscocam #goldsgym

[queenlauura]

deathbydeadlifts replied to your post:its 10 and im in bed and this is the first time in...

You could totally do the homework.

you're funny

[foubellecherie]

Oh and 45. definitely 45.

Selfie from Valentine’s Day

[cerealkillerrr-blog1]

Fresh back from the bar, I love living a block and a half away from one of the best microbreweries in SoCal