#dearbodythankyou

[refreshyourself]

Dear body, Thank you for going through this crazy journey with me over the past six months. Thank you for surviving through such a drought of self-care leading up to this journey. Thank you for finding a harmony between body and mind that supported me even when I couldn’t find it myself. Thank you for telling me when something is wrong (and when something is right). I promise to keep learning how to love you. #dearbodythankyou @chessiekingg #selfcare #selflove #bodypositivity #yesallbodies

[harmonyblazeblog]

G O I N G C O C O 🥥 These past few months (read: this year) I've let myself go · Working away a lot has taken its toll on both my physical and mental strength ... I've been eating a grab and go diet, not getting enough sleep and been far to sedentary · I've not been enjoying the things I used to, blogging has taken a back seat and I feel as though I have become a totally different person · Although I have developed in someways, I feel as though I have regressed in others and I am desperate to 'find myself' again - I want to win the battle and get back to being myself · This year has made me go coco out of sheer frustration because for large chunks of it I have really want to be true to myself when circumstances have held me back · In the past people have mocked me because of my love of a routine, but HAVING A ROUTINE works for me - I love having a routine that I can stick to in daily life, it keeps me grounded and on track · Inconsistency has the total opposite effect, it holds me back and frustrates the hell out of me · But despite all of the hurdles this year has thrown at me I AM HAPPY · I am grateful for all of the opportunities, changes and lessons I have had · I am grateful for the fact that my body can take the long hours, the manic weekends and the weekends away · For the fact that I no longer feel the need to binge, punish or over work myself in some stupid attempt to 'fix' myself because yes I may be a few pounds heavier than I'd like to be and I may be a little out of shape BUT I AM HAPPY and that means more to me right now than having abs #dearbodythankyou . I appreciate that this is probably the least instagrammable shot I have posted for a while, but it was whilst eating my Sushi last night that I realised I have changed A LOT this year! . Are you a routine lover or hater? . . . . . #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #fitspo #bikinibodyguide #workout #freeupmyinsta #cleaneating #deathbykayla #digitaldetox #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #motivation #happyselves #kayla_itsines #strongnotskinny #fitgirl #healthyfood #colourinmysquare #gettingshreddyforsummer (at Yo Sushi Glasgow Fort)

[missdanielleee]

Finally got back round to blogging and trying to make a proper go at it. First post in well over 6 months is throwing you a little body positivity. After seeing so much positivity from @chessiekingg, I took the plunge to put my own stamp on #dearbodythankyou I’ve always been self conscious and negative about the way I look until recent months. There will always be things I want to improve, but you only get one body so make sure you love it. You can find a link to the post in my bio 👙🌺 via Instagram https://ift.tt/2tU4i0L

[harmonyblazeblog]

T H E C U T ✂️ Oh my god this platform is honestly driving me crazy at the moment;⠀ ⠀ “Drink our coffee it will make you skinny”⠀ ⠀ “Eat our jellies they’ll stop you eating”⠀ ⠀ “Lose weight faster with our magic vitamins”⠀ ⠀ ARGH • I’m sick of all the bullshit ... there is no such thing as a quick fix - if it looks too good to be true, it probably is and it probably comes with some nasty ass side effects • I’ve been there, 7 or 8 years ago I would have spent my last penny on something if it claimed it could make me skinny in weeks • The last straw yesterday was a “coach” pushing the result of their cut with some seriously suspicious looking photos • Of course I immediately pressed unfollow having looked at some their other progress pictures and noticing a trend ... this person claimed their ambition was to “empower” their clients • No wonder they didn’t offer anything face-to-face • I hate this culture of preying on the insecurities of others to better ourselves • This person was claiming that their techniques had given them these ‘amazing’ results in just a few weeks and encouraging people to download their guide to achieve the same • Bullshit, you achieved those results thanks to a bit of dodgy Factuning • In the words of the wonderful @chessiekingg if you ain’t jiggling whilst you wiggling, you need to create that ripple!⠀ ⠀ ⠀ Rant over, peace out ✌🏼 #dearbodythankyou #RealLifeandStyle #myselflovestyle (at Halifax, West Yorkshire) https://www.instagram.com/p/BwEHRb_hyQk/?utm_source=ig_tumblr_share&igshid=p4aivv869e2m