#cyclingcapetown

[pedalsandpaint]

Beautiful morning for a group ride along the Eastern coast of #capetown to #simonstown #southafrica #cyclinglife #cyclistsofinstagram #cyclist #artistsofinstagram #pedalsandpaint #cyclingcapetown #simonstownharbour #simonstownsouthafrica #cyclingsouthafrica #westerncape (at Simons Town, Cape Town, S. Africa) https://www.instagram.com/p/CKrHxbAAWAo/?igshid=1qn0lg9cb28x4

[pedalsandpaint]

First @club100capetownofficial group ride of the new year. Ushered in 2022 with a beautiful #capetown morning ride from the #southernsuburbs to #millerspoint and back. Lekker! #cyclinglife #oilpainter #cyclistsofinstagram #cyclist #artistsofinstagram #pedalsandpaint #cyclingcapetown #club100capetown #club100capetownofficial (at Cape Town, Western Cape) https://www.instagram.com/p/CYwW85XA35Y/?utm_medium=tumblr

[pedalsandpaint]

Another #capetowncycletour down and dusted. With temps in the upper 70’s it was more an effort than expected, but I managed to bring it in solidly under 4hrs. Beautiful day to be out on the bike with a few thousand other crazy cyclists. Great camaraderie and event support again this year. #capetowncycletour2021 #capetown #cyclinglife #pedalsandpaint #cycling #cyclingcapetown #houtbay #chapmanspeak #chapmanspeakdrive #lionshead #campsbay (at Cape Town, Western Cape) https://www.instagram.com/p/CU2iABwgG0p/?utm_medium=tumblr

[pedalsandpaint]

Photos from my #cycling adventures here in #capetown this week. #southafrica #capetownsouthafrica #cyclinglife #cyclistsofinstagram #cyclist #artistsofinstagram #pedalsandpaint #cyclingcapetown #vinyards #simonstownsouthafrica #cyclingsouthafrica #westerncape #smitswinklebay #winelands #buitenverwachting (at Cape Town Southern Suburbs, Cape Town) https://www.instagram.com/p/CNDQBrzIn-Q/?igshid=1j5kjd5683kmk

[pedalsandpaint]

Things have felt a bit unbalanced since the strict #salockdown ended. Life, in some ways, has returned to a ‘semi-normal’ state here with social distancing and mask wearing simply a way of life now. The upside to that is the return to a more active lifestyle taking walks, hanging out at the beach, hiking, and #cycling. The downside is keeping up with creating art on a daily basis. I miss the sense of accomplishment from finishing a painting every day or two. Now I’m focused on losing a pound or two every week 😂 I’ve got some paintings in the works, they are just rolling out more slowly as I take advantage of the beautiful #capetownsummer and shed these #covid19pounds #instaartist #artistsoninstagram #oilpaintersofinstagram #oilpainter #cyclist #cyclistlife #beachlife #capetown #capetownsouthafrica #capetowncycling #simonstown #muizenbergbeach #sanavy #pedalsandpaint #cyclingcapetown (at Cape Town, South Africa) https://www.instagram.com/p/CLZfb7Hgb1K/?igshid=1ebvpxf0ve19i

[pedalsandpaint]

#capetown #capetownsouthafrica #capetownlife #capetownlikes #ig_capetown #instagramcapetown #expatlife #capetownliving #thisiscapetown #meetcapetown #cityofcapetown #weheartsa #cyclingcapetown #cyclingphotos #cyclingphotooftheday #stravaphoto (at Plumstead, Western Cape, South Africa) https://www.instagram.com/p/B80x1HRA4cg/?igshid=nw01lfa9397t

[pedalsandpaint]

Another great morning out on the bike cycling southern #capetown #capetownsouthafrica #capetownlife #capetownlikes #southafrica #ig_capetown #instagramcapetown #expatlife #capetownliving #thisiscapetown #westerncape #meetcapetown #amazingcapetown #weheartsa #cyclingcapetown https://www.instagram.com/p/B8zQ1PrgNwf/?igshid=vyfj3or8u48z

[pedalsandpaint]

Wonderful job here, boys. 100% #capetown #capetownsouthafrica #capetownlife #capetownlikes #ig_capetown #instagramcapetown #capetownliving #thisiscapetown #meetcapetown #cityofcapetown # #cyclingcapetown #bikelane #badbikelanedesign #cyclingphotos #cyclinglife https://www.instagram.com/p/B74FLdJAq_e/?igshid=1rx75n5uqq7zt

[pedalsandpaint]

I’m fortunate to have so many lush green areas to #cycle through in #southernsuburbscapetown #capetown #capetownsouthafrica #capetownlife #capetownlikes #southafrica #ig_capetown #instagramcapetown #expatlife #capetownliving #capetownguide #capetownmag #thisiscapetown #westerncape #meetcapetown #cityofcapetown #amazingcapetown #weheartsa #cyclingcapetown #capetowncycling (at Cape Town Southern Suburbs, Cape Town) https://www.instagram.com/p/B6GqHSggaax/?igshid=10bka9cy8y8qw

[pedalsandpaint]

The usual scenes on my local #cycling route through #constantia here in beautiful #capetown #capetownsouthafrica #capetownlife #capetownlikes #southafrica #ig_capetown #instagramcapetown #expatlife #capetownliving #capetownguide #capetownmag #thisiscapetown #westerncape #meetcapetown #cityofcapetown #amazingcapetown #weheartsa #meetcapetown #cyclingcapetown #sarda #horses #equestrain #outdoorsisfree #belombremeadow (at Constantia Green-belt) https://www.instagram.com/p/B5vi6nNgDP6/?igshid=1np4jbhhq0ar6

[pedalsandpaint]

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A post shared by Artist Scott Anstett (@scottanstett)

I think they could probably just leave this message on indefinitely. #chapmanspeak #chapmanspeakdrive #capetown #capetownsouthafrica #capetownlife #capetownlikes #ig_capetown #instagramcapetown #capetownliving #capetownguide #thisiscapetown #meetcapetown #amazingcapetown #cyclingcapetown #cycling #cyclinglife (at Chapman's Peak Drive) https://www.instagram.com/p/B9Cj7IDAfSJ/?igshid=1f56itkhnjpbk

[pedalsandpaint]

No Humped Zebras were spotted today 😔 #capetown #capetownsouthafrica #capetownlife #capetownlikes #southafrica #ig_capetown #instagramcapetown #expatlife #capetownliving #capetownguide #thisiscapetown #meetcapetown #cityofcapetown #weheartsa #cyclingcapetown (at Rondebosch) https://www.instagram.com/p/B74BLgWAtgR/?igshid=wo1qyd3ehovb

[pedalsandpaint]

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A post shared by Artist Scott Anstett (@scottanstett)

We’ve had a few days of those strong #capetown winds I’d been hearing about. Makes it a bit difficult to get out on a bike...or motorcycle or scooter...or even just walking at times. Kinda fun, though, like a good storm. #capetownwind #capetownsouthafrica #capetownlife #ig_capetown #instagramcapetown #capetownliving #thisiscapetown #meetcapetown #cityofcapetown #cyclingcapetown (at Plumstead, Western Cape, South Africa) https://www.instagram.com/p/B7fPDH7gVSL/?igshid=tw9tfgt9shnf

[pedalsandpaint]

#kleinconstantiaroad - one of my favorite #cycling spots ❤️ 20x20cm #oiloncanvaspainting #oilpainting #art #painters #fineart #artoftheday #paintingoftheday #instaart #instaartist #instaartwork #artistsoninstagram #paintersofinstagram #artist #allaprimapainting #cobaltpalette #landscapepainting #constantiavalley #capetown #capetownlife #capetownsouthafrica #constantia #outdoorsisfree #naturepainting #southernsuburbscapetown #kleinconstantiacycling #kleinconstantia #cyclingcapetown (at Klein Constantia) https://www.instagram.com/p/CFUhgOLgZK7/?igshid=czgh8169z1f8