#cupofwell

[thewritingsofnatalia]

How to Feel Safe By Processing Our Emotions

Here is a post written by Mia from @CupofWell on #howto feel #safe by processing our #emotions . This involves taking our #bodies out of #fightorflight mode. Mia gives us some #practices such as #breathwork and #meditation to assist us on our #growth.

Written by CupofWell We’ve all heard by now that it’s important to allow yourself to feel your feelings. Especially the negative ones. Acknowledging the anxiety, the fear, the worries, etc is crucial in letting those emotions go…however, there’s a part of this process I feel deserves more attention.That is, in order for you to feel safe enough to feel these unknown, uncomfortable, often scary…

[nubrewteaindia]

Anyone can get stress-relieving, relaxing, soothing, and calming mind by using the Mother of Pearl Tea,  because these little pearls permeate your head and clear your mind, making yourself more useful. Add your favorite Mother Pearls NuBrew Tea  to your cart  and enjoy the combo of health and taste together. http://bit.ly/36CmQa8...  

[thewritingsofnatalia]

A Discussion on Self-Worth with CupofWell

Watch our newest shared #video of a #discussion on #selfworth with Mia from #cupofwell . Mia is a #lifecoach and shares her #knowledge through #instagram and her services.

Please enjoy this video of a discussion on self-worth with Mia from @CupofWell. You can find more of Mia’s work on her Instagram page @CupofWell. https://www.instagram.com/tv/CcoWxZFjZn-/?utm_source=ig_web_button_share_sheet

[nubrewteaindia]

🎉 Celebrate the start of the new 💛 week in the unique and 🌺 warm ambience of the ❄️ winter festival with NuBrew Tea. Wishing 🎋 that this Lohri brings you more, 🚪 opportunities, good 🌿 health and  happiness 😀 A very Happy Lohri to all of you from the entire team of NuBrew Tea. . . .             

[nubrewteaindia]

🔅Good Morning Friends!! Have a  Cup of Tea☕. Begin your great day with "NuBrew Black Tea"!!! ☕ Get ready to hit a ball with your 🏏bat straight to the boundary...We feel a day without Tea☕ is like a day without Breath🥱, what do you feel comments below? ...

[thewritingsofnatalia]

In order for us to move into feelings of safety, we need to learn to process our emotions first. @CupofWell guides us on how to do just that by sharing her own practices and insights with us within today's blog post. To 𝐑𝐄𝐀𝐃, simply click the link in our bio titled ✨️𝐄𝐍𝐓𝐄𝐑 𝐖𝐄𝐁𝐒𝐈𝐓𝐄✨️ 》link in bio《 Follow @CupofWell for more insights and practices shared by Mia. & Follow @thewritingsofnatalia for information and inspiration shared for your spiritual and personal growth! 🌌 . . . . . . . #emotions #personalgrowth #personalgrowthjourney #personalgrowthtips #selfhelp #personaldevelopment #lifecoach #lifecoaching #spiritualwisdom #spiritualgrowth #spiritualawakenings #spirituality #spiritualjourney #spirituallifestyle #lifecoachforwomen #breathwork #mindfulnessmeditation #mindsetmatters (at The Universe) https://www.instagram.com/p/CdMl60gpzJM/?igshid=NGJjMDIxMWI=