#createanewlife
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You need to create a life where you no longer crave escapism. Seriously, some of you are so unhappy with your life, but are partying every weekend. What exactly are you celebrating? It’s time to make a change, because if you want better you need to be better; YOU have to the the change you seek. Are you ready? Let’s talk. Karan #fridayfeeling #fridaymood #fridayvibes #escapism #weekendwarrior #weekendvibes #createanewlife #newlife #betterlife #values #mentalhealth #mentalhealthselfcare #lifecoaching #karanscottnlpperformancecoach #karanscottcoaching #karanscott https://www.instagram.com/p/CaHhYHZD-Rw/?utm_medium=tumblr
#fridayfeeling#fridaymood#fridayvibes#escapism#weekendwarrior#weekendvibes#createanewlife#newlife#betterlife#values#mentalhealth#mentalhealthselfcare#lifecoaching#karanscottnlpperformancecoach#karanscottcoaching#karanscott
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Imagination is the answer
#imagination#imagine#just thinking#creative#createyourlife#createanewlife#creative thoughts#alternate universe#universe#starstuff#abstract photography#starry night
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Another #ketotransformation Tuesday to appreciated where you are vs where you were. . Do you compare old pics with new ones? Do you document visual changes as well as (or instead of) numbers on the scale? If not, you really should. Seeing real changes vs looking at numbers is WAY more motivating! The further you get from where you started, the more you will wonder, "Why did I wait so long to start?" 💯 . . . . . . . . . . . . . . . #ketoing #ketolifestyle #healthychoicesmatter #createanewlife #changetakestime #itsnevertoolate #betterlifestyle #betterlifebetterfuture #lifetransformed #visualdocumentation #selfmotivation #lifestylechoices #fitnesstransformation #ketofam #ketocommunity #ketogains https://www.instagram.com/p/CCD4BvLA4L_/?igshid=65bpjoigdahy
#ketotransformation#ketoing#ketolifestyle#healthychoicesmatter#createanewlife#changetakestime#itsnevertoolate#betterlifestyle#betterlifebetterfuture#lifetransformed#visualdocumentation#selfmotivation#lifestylechoices#fitnesstransformation#ketofam#ketocommunity#ketogains
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"You don't get over an addiction by stop using. You recover by creating a new life where it is easier to not use. If you don't create a new life, then all the factors that brought you to your addiction will catch up with you again." . . . . #addiction #addict #foodaddiction #foodaddict #eatingdisorder #eatingdisorders #createanewlife #createabetterlife #gethealthy #getfit #loseweight
#addict#loseweight#eatingdisorders#createanewlife#foodaddiction#eatingdisorder#createabetterlife#addiction#getfit#gethealthy#foodaddict
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Schönen guten Morgen ihr lieben Leseratten und Schreibsüchtigen!
Obwohl ich mich selbst zu mehr Ruhe verdonnert habe, muss ich dem Verlangen heute einmal wieder nachgeben!
#sunday #sundaymood #sundaymorning #authorslife #authorsofinstagram #authormemes #authorgram #newexpirience #nextlevel #newstory #createanewlife
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in order to create a new life, we must first be willing to sacrifice unlearning of our old ways and be open to nourishing the healthy ways.
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Before keto & lifting <-----> 4 years after doing both consistently. . In that before picture I was experiencing chronic back pain despite taking medication meant to help manage it, I was eating mostly fast food, and I felt like garbage in general, it felt like I was just surviving... Trying to make it through each day as best I could. . The after picture is me pain-free without medication, 4 years into a keto lifestyle, and feeling freaking fantastic. I don't dread a new day or a new week. Instead I see them as opportunities to improve and to enjoy my life. . Instead of listening to doctors who primarily wanted me to take more and more medications to manage the symptoms of my poor lifestyle choices, I created a new life. A new normal established by creating new habits and making better choices. The changes did not happen fast. What you see here is the result of incremental improvements over time. Improvements that are still happening, too. Years and years of physical neglect and self-abuse takes time to reverse, which is why you should start sooner rather than later. And just know, it is never too late! . . . . . . . . . . #ketoing #ketolifestyle #ketotransformation #healthychoicesmatter #createanewlife #changetakestime #itsnevertoolate #betterlifestyle #betterlifebetterfuture #lifetransformed #newhabitsnewlife #lifestylechoices #fitnesstransformation #ketofam #ketocommunity #ketogains https://www.instagram.com/p/CBxppiXgbHx/?igshid=19716mvvc6hm5
#ketoing#ketolifestyle#ketotransformation#healthychoicesmatter#createanewlife#changetakestime#itsnevertoolate#betterlifestyle#betterlifebetterfuture#lifetransformed#newhabitsnewlife#lifestylechoices#fitnesstransformation#ketofam#ketocommunity#ketogains
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