#coronavirusselfcare

[pardisp]

Sat 3/28/20 12pm EST IG LIVE Connect to a Past Life Crystal Alchemy Sound Healing Journeying Meditation Come and check out a past life while experiencing crystal vibrations and sound healing. Free but donations accepted via bio link in profile. Thank you! Stay safe and healthy. #encasa #stayhome #coronavirusselfcare #soundhealing #pastlife #journeyingmeditation #meditate #healthylifestyle #heal #selfcare #selflove #mediumpsychichealerpardis https://www.instagram.com/p/B-OF4FAH-NE/?igshid=lwzkk7ewxjao

[sunnymegatron]

Does COVID-19 have you spiraling? Then DROP EVERYTHING. You need to listen to episode 123 of American Sex Podcast STAT. Kate Loree dishes out practical advice for dealing with Coronavirus anxiety and gives tips for soothing distressed loved ones. Many of us are experiencing PTSD reactions from pandemic panic plus it's affecting the mental health of those in alt-sex/relationship communities like BDSM, non-monogamy, LGBTQ+ and sex workers who are losing their livelihoods. Coronavirus is impacting our access to sexuality and physical connection too--which is something many of us need for comfort, especially during trying times. Kate also answers the burning question, “Why are we buying so much damn toilet paper?!” and the answer might surprise you. This conversation is jam-packed with workable solutions and free/low-cost resources for the mental turmoil we’re all going through right now. With hope, all of this social distancing will actually bring us closer together as a community.⁣ ⁣ Get the episode here (link in bio) http://sunnymegatron.com/coronavirus-sex-mental-health/⁣ ⁣ ⁣⁣⁣Or find it on Pandora, Spotify, iHeartRadio, Apple Podcasts, Stitcher, or wherever else you get your podcasts. ⁣Please subscribe so you never miss an episode! itunes.apple.com/us/podcast/american-sex/id1269884261?mt=2 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ p.s. Don’t forget to tune into our free ‘Long Distance Kink & Sexy Time”’ live stream this Wednesday night 3/18 on @GetVokl at 8pm PST/11pm EST → bit.ly/sunnygetvokl⁣. It’s will come in very handy during this time for #SocialDistancing plus you can also win a luxury s*x toy just for watching live!⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ #podcast #podcaster #podcasting #americanfucker #sexpodcasts #sexpodcast #sextips #sexadvice #bettersex #healthysexuality #intimacy #healthyrelationships #relationshiphelp #nonmonogamy #Mentalhealth #Covid19 #coronavirus #toiletpaperhoarding #therapy #therapist #managinganxiety #PTSD #coronavirususa #shelterinplace #coronavirusmentalhealth #coronavirusselfcare https://www.instagram.com/p/B94ge5RJiB2/?igshid=14q777gxjmn7s

[pardisp]

Today IG Live - 2pm EST Under the NEW MOON in ARIES vibes, set your new moon intentions and “Connect to Your Inner Wise Self” Crystal Alchemy Sound Bowl Journeying Meditation - pen / paper - open heart / mind - noise canceling headphones - support for under the knees - eye pillow - comfy clothes #meditation #journeying #connectwithinnerwiseself #soundhealing #soundhealingmeditation #crystalhealing #crystalalchemybowls #selflove #selfcare #coronavirusselfcare #stayingpositive #stayhome #encasa https://www.instagram.com/p/B-Kd6VnnCEK/?igshid=lnq8j845oddt

[pardisp]

Wednesday 3/25/29 2pm EST On Instagram LIVE Crystal Alchemy Sound Healing “Connect to Your Inner Wise Self” Journeying Meditation We all have a wise inner knowingness. Connect to it and get answers and gain insight. - comfy clothes - pen and paper - support under the knees - eye pillow - open mind and open heart #meditate #selflove #selfcare #coronavirusselfcare #quarantineandchill #quarantineselfcare #soundbowls #soundhealing #soundtherapy #journeytohealth #journeying #shamanism #crystalalchemysoundbath #crystalhealing #keepcalmandmeditate #journeyingmeditation #mediumpsychichealerpardis #pardispartow https://www.instagram.com/p/B-D0hHpHjes/?igshid=cs1ain8x0bff

[pardisp]

Tonight 3/17/20 at 8:30 PM EST Crystal Alchemy Sound Healing / Connect to a Guide / Journeying Meditation - get comfortable - be open to receive healing - use headphones - grab pen/paper/journal - eye pillow - blanket - bolster for under the knees In light of what is happening around the world I am offering a FREE sound bath journeying meditation this evening. Take the time to nurture yourself and go within. DM me with questions. I won’t be able to answer during the little event tonight. A sample is currently in my IG stories. This time “Do Not Disturb” will be on again to avoid some freezing!!! Looking forward to seeing you!!! #soundbowls #soundhealing #meditation #journey #shamanism #traveling #mindbodysoul #mindtravel #relax #rest #healthylifestyle #coronavirusselfcare https://www.instagram.com/p/B92grFdn43V/?igshid=1vk3m4fl1otwr