#coppermoutain

[cassieannefit]

I knew I had fallen off the wagon pretty hard over the summer. But what I didn’t realize was how quick I was going to be able to turn that right back around. Down 22 pounds since October but I wasn’t able to get past my 150 weight loss plateau. I could not get under 150 no matter what I tried. Added extra cardio. Drank more water. Lifted more. Adjusted my macros. The scale could not and would not budge. Then I finally started adding in Keto coffee and honestly overnight it seems like I changed. First a pound. Then two. Then I was down 6 more pounds having smashed my weight loss plateau for the first time in 3 years. Keto coffee changed the game for me. #coffeeaddict #keto #coffee #latte #weightloss #tasty #plateau #greens #chocolate #cardio #macros #summertime #wintershred #springbreak2018 #shreddingforthewedding #tattoo #inkedgirls #taylorswift #blondilocks #coppermoutain #fitness #health #newyearnewme (at Copper Mountain)

[thesigntologist]

Miss doing these shows with @art_pimp @guitarcenter @coppermtn #coppermoutain #guitartown #oldguitars #guitarart #artguitar #upcycled #reflectiveart #art #artist #artwork #artonguitars #guitartowncoppermountain #guitarcenter #memories #guitar #guitarsolo #guitarlessons #guitars #brokenguitar #guitarsofinstagram #rockymountains #colorado #colorfulcolorado #coloradoartists (at Copper Mountain, Colorado) https://www.instagram.com/p/B1CjsQnFPZA/?igshid=6ubqxn3zts68

[cassieannefit]

Coffee lovers unite!!!! So we all love our usual caffeine fix. But what if that caffeine fix could actually help you lose some weight? Loss weight?! By drinking coffee?!? Think I'm crazy?! . The combination of healthy MCT fats, added with your regular coffee and fantastic flavor brings you the simplest thing you can do to help with some weight management. . Ever been curious about bulletproof coffee? Ever tried Keto? You don't have to be fully in a Keto lifestyle in order to still keep the amazing benefits this has to offer! . Drop a coffee emoji below for info ☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️ . .. #coffee #coffeelove #mornings #coffeetime #keto #ketocoffee #fit #fueled #focus #weightloss #energy #bulletproofcoffee #MCT #pepinyourstep #healthy #positive #icecoffee #latte #vanilla #easy #colorado #coppermoutain #success #healthycoffee (at Copper Mountain)