#cooking while depressed
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This may be relevant to your interests: The Sad Bastard Cookbook: Food You Can Make So That You Don’t Die by Rachel A. Rosen and Zilla Novikov and illustrated by Marten Norr. The book’s longline is “A completely free cookbook for the zero spoons crowd.” Bagels are listed a core ingredient. Download the PDF at https://traumbooks.itch.io/the-sad-bastard-cookbook
So many simple recipes, such delightful commentary, no judgment. Includes vegan and vegetarian variations; more complicated ones when you have more energy; shopping lists; and meal plans.
Here is one of my favorite recipes: Apple Slices Yes:
how to stop ordering take out how to stop ordering food when you're hungry and burnt out how to stop ordering when you have no money how to cook food with no energy or time how to survive on one everything bagel a day
#the sad bastard cookbook#cooking while depressed#recipes#simple recipes#rachel a Rosen#zilla novikov#marten norr
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If you choose to look at Sleep as an allegory for depression/mental illness, the romantic and co-dependent nature of Vessel's lyrics hurt that much more.
"I hate you and you're bad for me" "I don't know who I am without you" "Please set me free" "Please don't leave me" "You're an intrinsic part of me" "I must become someone new".
Ya feel me?
#getting introspective again#sometimes it's hard to tell what parts of me are *actually me* and what is simply a result or symptom of depression#and once you get through certain phases you no longer recognise yourself#but you can't go back. no matter how hard it is right now you absolutely cannot go back to that version of you#comfort and complacency will be your death#nothing to worry about btw! i'm just musing here#sorry i know everyone is pretty bleak with... everything *gestures vaguely* so maybe not the best time to post#but then again. maybe it's important to be reminded#OH WELL#i'm making tomato pasta with fresh mozzarella 👍 literally just standing on the kitchen while the pasta is cooking#(don't mind the hours i'm having a very late lunch)#sleep token#sleep token lore#<- for archival purposes#darya is unhinged
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VARGASTOBER - day 11 : yarn
" do you remember . . . when i took one of those skeins of yarn that gran keeps lying around , and i decided to make our entire room a huge spider web ? so i looped all this yarn everywhere , all over the chairs and beds and tables and doorknobs until you couldn't go anywhere unless you were crawling ? " a smile and edgar wondered for a moment that if scriabin did have a creative streak in him , how could that be expressed ? how else could he express it when he had no body of his own ? work to create a past , a life that he never and would never have , maybe even this whole time . . .
uncropped ver under the cut X3
#vargas#scriabin vargas#scriabin#zarla s#vargastober#vargastober2024#vargas zarla#vargastober 2024#sunny's art#you DON'T want to know how long this took 🔥🔥🔥🔥#i've been here since i woke up man#IT'S 3AM . GOD AAH . aaahhhh#i was so close to LOSE MY SANITY COMPLETELY#but hey it's a great piece !#ughh#will write an entry for this one . and also explain what happened to day 10's piece#i could just go to sleep and continue with it tomorrow but i won't be home until sunday#i didn't have to cook so hard but i still did ohgod#it was time to draw scriabin !!! it's been a while since he was in any of these .#that backpack is the size of his torso lmfao#wanted their room to look messier mmmeh#DECIDED TO DO SOMETHING MORE PLAYFUL i'm tired of mental illness and depression and
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cleo sertori had a fear of swimming since she was a child and nobody considered for a second that getting stranded on a boat in the middle of the sea then falling into a cave system where she had to swim through subterranean water tunnels to the ocean where she had to tread water until a s&r team found them would be traumatic and exacerbate her fear into full aquaphobia
secretly becoming a mermaid helped her get over her fear but to everybody else her being cagey about the pool party and washing the dishes makes 100% sense when they stop for a moment and consider she’s probably terrified
#h2o just add water#cleo sertori#lewis like ‘i don’t know what’s going on with her lately’ bestie you know what’s going on#they were missing for hours#it’s fucking rude that her parents weren’t more supportive like ik it was the 2000s and nobody believed in therapy but it wouldn’t be that#hard to switch cleo from dishwashing to hoovering and bin duty or fucking. yard work. or if it’s about helping out at dinnertime they could#teach her how to cook she could do meal prep#honestly not enough people thought cleo was pretty courageous like she was out there facing her fear everyday#she went through those tunnels she painted her room like the ocean and kept fish she helped emma with her training before the incident on#mako she was trying to overcome her fear every day#also. emma’s parents thinking she had depression and trying to help was A+ parenting but it was also possible that emma was also traumatise#like?? it’s one thing to swim in a pool and be fast it’s another to push against currents while pulling your friend who can’t swim#and the tunnels were long too they almost ran out of air#i think after that her reluctance to swim should make a bit of sense lmao
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good-ending!kakashi and itachi need to have a little former traumatized geniuses cooking club where they get comfortable with making little "mistakes" and putting imperfect dishes on the table and improvising without needing to explain themselves like it's life or death
#the “former” is aspirational and v cute#probably sai and tenzo also join at some point#of course gai joins in occasionally because he's not to be outdone by his rival with cooking of all things#and also with these four it can get depressing quick#iruka is invited once as a courtesy when he shows up to work with one too many kitchen injuries lol#if there's one thing they're not the cooking club is not clumsy#... unfortunately he is quietly assigned a buddy any future attendances#usually itachi because itachi can put out fires very quickly#or sai because sai is (frustratingly) talented in the kitchen and doesn't feel he's missing out on practice#neji might also participate sometimes! he wasn't ever anbu but he probably needs the therapy-ness of it#he's not a huge group activities person but sai invites him and he's surprised by how low-key it is#he gets a little competitive with itachi lol#since itachi doesn't care about things like using all whole-grains or only organics or attempting to make a recipe vegan#he's very good at following directions don't get me wrong but he's not much of an experimenter unless he knows a dish super well#while neji just knows which replacements to use after doing it for so long#neji isn't super militant about it but he watches his diet to make sure it isn't imbalanced/overly protein heavy#and like itachi he doesn't care for strong tasting meat so he'll preferentially choose fish or plant proteins#this is what finally makes things more easy between the two of them! some of the others want to make a meat-heavy dish one time#but itachi isn't feeling it and neji shows him how to do a tofu alternative!#long tags#naruto#from the margins#hatake kakashi#uchiha itachi#hyuga neji#sai#yamato tenzo#umino iruka#omegaverse
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me: strattera prozac and undiluted cold brew breakfast is the most important meal of the day, that's right
my guardian angel (currently taking the form of amahiko tendo to try and get me to listen to him): Do we think maybe some asparagus would make us feel more sexy
#charisma house#crsm#<- i’ve been laughing at this for 15 minutes while cooking my depression vegetables. i’m making the whole tag see it now#pangs talks
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starting to feel my enjoyment of cooking seeping back in after a long period of intense burnout that had me really slogging along preparing meals with gritted teeth for a good month there. i credit the return of this spark to the much needed break i took on our 3 day vacation that resulted in us eating solely theme park food. while delicious, in all its greasy overpriced glory, i found myself missing the kitchen. so last night for dinner i made heavily spiced chicken wings with crushed peppercorns and garam masala that rendered slowly in its own fat while roasting in the oven, resulting in flavorful charred crisp skin and a really juicy bite. we picked them clean over steamed rice with lime and scallions. i also baked a loaf of marbled pumpkin and dark chocolate bread yesterday for my neighbor as a thank you for doing me a favor last week. it looked delicious. the crumb was tender and plush and velvety, the spiced ginger molasses pumpkin batter swirling alongside the bitter dark chocolate espresso batter, with puddles of dark chocolate bubbling across its top. it looked so lovely i whipped up a second one for us to have for ourselves that's in the oven now, i think it could be a really good breakfast pastry for us this week.
#ugh it feels sooooooooo good to be enjoying cooking again#it was so bad the last like month or so i just#have been sooooo burnt out#it's genuinely insane what a 3 day vacation can do to reset you :(( it makes me sad lol#i wish that everyone could rest to their hearts content forever#i think i am someone who is extremely prone to burnout and i need about quadruple the amount of quiet alone resting time#that the average person does#so when i get burned out its like excruciating to pull myself out of it again#but im also the primary cook of my household so there isn't really time to take a break and recharge and find my joy for it because#we have to eat lol#3 times a day#every day#forever#BUT#i am feeling so much better about things now after making that dinner and baking a little bit#its feeling soooo autumnal around here lately too which helps#the changing of the seasons is so good for my cooking motivationg#idk#i was feeling pretty depressed that i was starting to resent cooking for a while there since when i enjoy it it's like#life-giving#soul sustaining#wonderful hobby that gives my life purpose and meaning#and it was breaking my heart that i wasn't feeling that way anymore#but i can feel myself coming back#writing about food helps me too#something about describing it#and sharing it with other people who are delighted by it#makes me enjoy it a little extra#sigh#i feel like im returning to myself finally !!!
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my dog might die tonight
my mom's depressed and emotionally exhausted, to the point she slurs her words and feels like a zombie most days
has said to my face she doesn't want to fix it
that soon her mom will die and me and my sister are grown so...
we don't need her
and my dog's old and sick
in pain
at the vet getting oxygen and medication
to see if he'll make it through the night
and thank god he's there, so he doesn't have to suffer
but he's not next to us
he might die alone away from us
i think there's some poetic bullshit there
he would die in pain by our side
but he has a chance to survive away from us
and if he doesn't make it till the next day he'll die alone, but without pain
i just want to take everyone's pain away
but I can't
i can't fix it
it's not up to me
i can't do shit
#i was already expecting it#my dog's old#and he hasn't been well for a while now#it's fine#just want him to go in peace#i'd like it if he was comfortable near the people he loves#but like as long as he isn't in pain i'm happy#it's everything else that's making me have a breakdown#i was already tired and mentally unwell before learning WHY my mom had been like this#when she finally fessed up about the depression/exhaustion it took away the weight of not knowing how or why she got like that#but it's not easy hearing your mom basically says she wants to die#don't worry my sister already scheduled an appointment with a psychologist for her#she also got tests done to see if she had signs of dementia and shit#and she's working where i am right now#and i can see how hard it is for her#but i can't do much to help her#and i can see how everyone else is kind of done with her#but she isn't incompetent...she's smart and a good worker#but her brain is fucking cooked and i dont think she should be working#by now i'm literally just venting#in the tags#and just ignore this#ignore me#this was just a long time coming#everything is fine#mine
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i've just had a sbms reunion on my mind a lot more than usual lately... just can't stop thinking about kalos emmet... and hisui ingo... magically they meet again in Z-A.. c r i e s..
#galaxy.txt#submas#delete later#chows down on my cheesecake crying furiously#ngl as depressing as it would be... one of my favorite ideas for this so far is that they both end up losing their memories#but they both re-learn together#growing that connection again#slowly while the memories return it's like.. “the one” hits like a train#ba dum tss#but it just causes one of them to emotionally break down and shake the other#lemme.. lemme cook#i wanna draw sm stuff man
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the Woke Mob¹ is inventing brand new WOMEN² as we speak
¹ tumblr user alex duskerot
² a new oc
#txt#stupid post on loop in my head#i dont make new ocs often i like to focus on the same couple guys BUT i may have need for one in the coming months thus it happens#shes been rolling around in my head cooking for a short while now#but im.finally trying to get her on paper so i draw Something at least <- artistic burnout and/or depression YAY
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Wtf, even just browsing job sites / listings / descriptions is enough to make me nauseous with anxiety and depression. When, why, and how did I ever become such a useless and pathetic mess?
#not trek#personal log#unemployment#unemployed#my therapist wanted me simply to Look and see what's out there but omg i've spent 90 minutes and want to tear all the skin off my bones#i can't handle anything that involves phone/video calls‚ customer service‚ relocating‚ teaching‚ or early mornings#trying to look for remote work because she said there's lots available now and yet everything i've seen still seems beyond my capacity#eventually my parents will die. and while i doubt my brother will want their house (so i'll inherit it) i won't last long without an income#i can't take care of myself and it horrifies me#and i know i'll never have a spouse to help me or depend on so once my folks are gone i will be completely on my own#but i don't know how to do the most basic damn things i can't cook can't work a standard 9-5 can't even make phone calls#how the fuck am i ever going to make it?#(i know. i won't‚ that's how.)#i'm in literal all-over physical pain over this‚ headache nausea sore joints sobbing just waiting to see how long i can go without c*tting#prayers appreciated‚ i genuinely don't know what i'm supposed to do#depression#anxiety#depressive episode#my life is an exercise in absurdity shame futility and more shame#self loathing#self pity#pantophobia#spiralling#if you're reading this i am so sorry in so many ways 😣#forever alone#heartsick#soul sick#jtkchu's brain#stfu jtkchu#early morning thoughts
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I really like gege's interpretation of gojo as someone who will not do SHIT unless he absolutely has to like yaaas go off king this is that biblical level greed and sloth good for youuuu
#he CAN get a drivers licence but then he can't make ppl drive him around while he looks pretty in the backseat#he CAN cook but why would he when. there are restaurants he can go to every day with his infinite money#he's like if depression was glamorous and expensive fjdkdj
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Girl choice is choosing between watching manlybadasshero's mouthwashing gameplay or jacksepticeye's dbh gameplay
#ok im biased bc dbh is one of the fandoms that changed the trajectory of my life#also i dont wanna get depressed while eating instant noodles 😔 damn it jimbalayns#i refuse to watch any other dbh gameplay tbh like i saw pewdiepie making one (1) bad choice and i RAN AWAY#jack cooked so hard with his choices#rant
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why is my mental health not mental healthing 😐
#I don't wanna cry anymore#they can't hurt me if I self sabotage first your honor 😮💨☝️#my old stuffed toy doesn't work either 😭#chat am i cooked#I wanna be a fairy and live happily ever after in a pretty green forest with a cottagecore aesthetic and a bunch of other fairies around#haha am I still sexy while laying down in my depression room? 😏#at least I got my nails done!#(crying)#pretty nails to fight my depression#that and the numbers in my card 😋
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Maggie is honestly probably the hardest of my OCs to talk about because she very easily can come off as like... lacking depth beyond she's DEPRESSED she's MISERABLE she has a TERRIBLE LIFE and EVERYTHING SUCKS, but in reality she has more going on and is also just in general pretty deeply personal. And even with that it's MY OC, who even cares if she WAS just nothing but a pile of depression and misery. It's my touys I can play with them how I want
#plus like. its a silly worry for me to have bc. depression IS the point!!! she IS miserable and depressed and thats the whole point.#its both a metaphor and also directly in the text- Margaret had no personality and therefore made no choices beyond bare survival#Maggie comes back and... while she more emotional than Margaret could be... is she really making choices either?#shes doing the bare minimum to survive which... is exactly... what Margaret did#MAGGIE GIRL. GET SOME HOBBIES!!!!!!!!!!#she does she does get hobbies shes learning how to cook. she sucks at it. BUT SHES TRYING AND HAVING FUN ANYWAYS !!!!!!!!!!!!!!!!!!!!
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and what if i cried. what then 😖
#satoru gojo#its not like i wanted him to come back or anything but seeing this shit wrecked my day like wow. we're never getting him again 😭#well the brain one is a little funny to me cuz like. 💀 bro was talking all that shit while his brain was literally hemorrhaging to oblivion#like i dont even think shoko got that one 😭 even before he got sliced he was cooked#which also makes me sad 😭 like after having seen everyone else fight since like. its so clear they were basically sending him to his grave#and i know he probably wanted it that way nd it was their best option but :((#it also makes yuta wanting to step in even more heartbreaking like he just couldnt stand there and watch even tho he agreed to their plan 😭#ohh i miss him :( havent thought about him too much these past few months but this vol 26 content is depressing me 😓
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