#consciousrelaxation

[obliviouswonderland]

⠀⠀⠀⠀⠀all of life's experiences ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀the ups and the downs ⠀⠀⠀⠀⠀to be at the place of no judgement ⠀⠀⠀⠀⠀the observer i wish to become ⠀⠀⠀⠀⠀unconditional happiness : life goal ⠀⠀⠀⠀⠀conscious relaxation to the student of life ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀embracing. experiencing. it can't always be low but it most definitely won't be always up! learning to be the keen observer through all the 90-second thought intervals might be the secret to life. this concrete jungle. start of the next phase. change the conversation. my playground. my pandora's box. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⍲ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀#redhairyogi #mysimplelife #neverhaveiever #consisentlyhealing #newyorkcity #restorativeyogateachertraining #relaxingtraining #jillianpransky #myamazingteacher #deeplistening #consciousrelaxing #thoughts #90seconds #dialogues #day5 #ilovethiscity #doodles #lifesemotions #highsandlows #upsanddowns #wellroundedexperience #HEALING #healingvscuring #conversations #bigdreams #180227 (at New York, New York)

[ambervoilesyoga]

You have to start with yourself. It's the only way to "learn".... #selflove #selfcare #breathe #takecareofyourself #bekind #relax #consciousrelaxation