#cold pressed black sesame seed oil

[foodandnutrition2020]

Cold pressed white sesame oil has offer many health benefits. Read the full article to know the health benefits of Cold pressed white sesame oil.

[carltonlassie]

You guys wanna hear about my depression "fried" rice? It's "fried" rice because it requires absolutely no fire to cook it and it's all done in one bowl.

Put cooked rice in bowl. Could be cold leftover rice in the fridge.

Put a spoon of sesame oil (ok to use veg oil if not) + spoon of soy sauce and mix with rice. put more soy sauce or salt to taste. Some white pepper (or black, doesn't matter) is nice as well.

Crack an egg in there and mix it. It will look sticky and kind of gross. But continue on

Put frozen veggies and frozen shrimp (cooked). Mix them around as well

Put the bowl in the microwave for 2-3 mins until the egg is cooked & shrimp is warm. It should be fluffy and not sticky at all when you mix it around.

Whoa! Fried rice

You can get "fancy" with it by putting garlic salt instead of regular salt, or just garlic and onion powder. Top it with scallions or sesame seeds. Or ketchup. Or whatever you want on ur fried rice.

Leftover mystery meat in the fridge? ✅️ just check that it doesn't have sauce on it or if it does, adjust the sodium level with soy sauce/salt

no meat? ✅️ veggie fried rice

Tofu? Idk. Maybe too watery? Haven't tried but I imagine if you press out the water OR scramble it with the eggs in the prep stage so it becomes like ground meat, it might work?

Frozen scallops? ✅️ Decadent. Why are you here though.

[deliciously-vegan]

Jackfruit Bulgogi Empanadas

[[MORE]]

Dough

4 cups all-purpose flour 2 tbsp cane sugar 1 tsp sea salt

1 cup cold vegan butter

1 cup cold water

In a large glass mixing bowl sift together the flour, sugar and salt.

Cut in the cold vegan butter. Using hands work in the butter until it is well-combined.

Pour in the cold water. Stir well. Knead for several minutes. 

Form a large ball. Wrap ball in plastic and chill for at least an hour.

Filling

2 cans (540 g each) young green jackfruit, drained and rinsed

1/4 cup soy sauce 1/4 cup pure maple syrup (or agave) 2 tbsp black bean paste 2 tbsp sesame oil 2 tbsp rice wine vinegar 1 tsp garlic paste 1 tsp ginger paste 1 tsp gochujang 1/2 tsp black pepper

1 Asian pear; cored, peeled and grated 

1 tbsp olive oil 1 white onion, peeled and chopped

1/4 cup sesame seeds (white or black) 3-4 green onions, chopped

Place jackfruit in a food processor and blitz a few times. Transfer to a large glass mixing bowl.

Pour the; soy sauce, maple syrup, black bean paste, sesame oil, rice wine vinegar, garlic paste, ginger paste, gochujang, and black pepper into the food processor (no need to clean in between) and blitz a few times. Pour sauce over top of the jackfruit. Stir to coat well.

Squeeze out the excess juice from the grated pear and stir into the jackfruit mixture. 

In a large saucepan, heat 1 tbsp of olive oil over medium-low heat. Sauté the white onion for several minutes. Add cooked onion to the jackfruit mixture along with the sesame seeds and green onions.

Stir mixture well then set aside to marinate for at least one hour.

Assembly

Preheat oven to 425 degrees F. Line a large cookie sheet with parchment paper. 

Remove dough from fridge and give it another knead. Roll dough out onto a floured surface. Cut dough into circles, about 4 inches across. Place circles on prepared baking sheet. 

Scoop about one tablespoon of filling on top of each circle. Lightly wet the edges of each circle with a touch of water. Fold dough over top of filling and squeeze the edges together. Using the back of a fork, press edges down to seal fully. (Alternatively, use an empanada press.)

Poke a few holes on top of each empanada. Brush each empanada with a bit of non-dairy milk.

Bake in preheated oven for 15 minutes.

Allow empanadas to cool for a few minutes before serving.

Store leftovers in fridge. (They freeze nicely too.)

[ehab64]

Experience Premium Therapeutic Oils from Egypt

Experience Premium Therapeutic Oils from Egypt

At Bazaar Express, we offer a selection of the finest Black Seed Oil, Jojoba Oil, and Sesame Oil. These oils are celebrated for their health benefits and are produced by El Baraka, a prestigious factory located in Hurghada, Egypt.

Our products at Bazaar Express are cold-pressed from the highest quality Egyptian seeds, cultivated along the fertile banks of the Nile. El Baraka is a global leader in therapeutic natural oils, ensuring unmatched purity and effectiveness.

Black Seed Oil: Enhances immune function and overall health.

Jojoba Oil: Deeply nourishes the skin and addresses scalp issues.

Sesame Oil: Supports cardiovascular health and bone strength with vital fatty acids.

Discover the natural goodness of our premium oils. Visit Bazaar Express to explore our extensive product range and enjoy the numerous health benefits they provide.

[moonlight-at-dawn]

Sigeumchi-Namul/Korean-seasoned Spinach is so damn good and I really need to just start making some and leaving it in the fridge to eat through the week, cause it's so low-spoon and keeps well and is delicious cold~

Just blanch some spinach (boil for 30s-1m minutes then rinse in ice cold water or run under cold water tap), press the excess water out of it (either squeeze it with your hands or find some good weight to press it with. I'm thinking leave the spinch in a strainer in the sink and put a glass bowl full of water on top of it but i haven't tried yet). You might want to bunch it into a cube and chop it a few times (the amount of chops depending on how big a batch you've cooked).

Then season it with soy sauce (or coconut aminos and maybe add salt if soy-free), toasted sesame oil, toasted sesame seeds, minced garlic, chopped green onion, and, optionally, add some gochugaru (Korean red pepper flakes) or silgochu (shredded Korean red pepper) if you want some heat. Even regular black pepper is good in it if you don't like the spicy pepper heat.

I haven't tried, but it probably works well with frozen spinach too, just thaw it according to directions and then season as above. Probably takes longer to thaw than cook, but easier on clean up that way.

The amount of seasoning will depend on how big a batch you make, but start low then add more. Sesame oil is strongly flavored so start with a tsp. Maybe about .25 more soy sauce than sesame oil, but your taste will vary. It should taste nutty from the sesame oil and a bit salty.

[elenasunshinemagazine]

3 recipes with delicious and healthy microgreens

Microgreens are a natural product. The composition of microgreens, along with vitamins and minerals, already includes natural, digestive enzymes that help to assimilate healthy elements completely.3 recipes with delicious and healthy microgreens.

Microgreens come in a variety of flavors - from spicy to nutty, lemon? And the list of nutrients contained in these little miracles is huge.

The healthiest microgreens

The range of microgreens available today is huge. Wash the greens immediately before eating, so after the plant is cut, it is sent to the refrigerator in this form for storage. It is not recommended to wash the microgreens under the tap: the stems are quite fragile and easily break under water pressure. Therefore, you can simply rinse it in a saucer with water and blot it with a napkin.

Pea shoots

Microgreen peas are sprouts grown from seeds and have at least 2-3 real leaves. At this stage of development, they contain the maximum amount of vitamin and mineral substances and amino acids. In terms of the number of healthy elements, microgreens are significantly superior to ripe peas.

Microgreens grown at home contain vitamins A, B, C, E, K, PP, phosphorus, potassium, manganese, iron, zinc, proteins, interchangeable, and essential amino acids.

Young, juicy pea sprouts are the healthiest in the winter season when the body suffers from a deficiency of healthy vitamins, and micro- and macroelements. Sprouted microgreens of peas have a powerful immunomodulatory, antioxidant, and rejuvenating effect.

Salad with spinach and microgreens

A very low-calorie and healthy salad that contains a lot of dietary fiber. You can eat at any time of the day, with a side dish or a meat dish. In the form of microgreens, you can use any sprouted greenery. Microgreen peas are a delicious, natural, and healthy product.

Its cultivation will not take much effort and time. The cut microgreen peas can be stored for 2-3 days by placing them in a tightly closed plastic container on the bottom shelf of the refrigerator. After this period, the seedlings lose their delicate taste and healthy properties.

Ingredients: Black sesame 1 teaspoon Tomato 1 piece Bulgarian pepper 1 piece Fennel (crushed) 2 tablespoons Spinach 2 tablespoons Micro-green peas 1 tablespoon Salt to taste

Instruction:

Cooking time 15 minutes Rinse vegetables and herbs in running water. Chop the bell pepper, tomato, fennel, and spinach. Add microgreens, sprinkle with sesame seeds and salt to taste. If desired, you can add a little olive oil. Mix all the ingredients.

Radish sprouts

Radish sprouts are rich in essential amino acids and chlorophyll, which has all the benefits, from anticancer properties to improved digestion. Radish is rich in fiber, essential oils, anthocyanins, vitamins, and macro- and microelements. One of the most popular varieties of microgreen plants. It looks beautiful because of its unusual purple-green color. It is widely used in cooking for making salads and decorating various dishes.

Salad with radish microgreens

We strengthen our immunity with greens, and seedlings of micro-green radish.

Ingredients: For salad: Radish micro-greens 1 cup Orange, peeled and diced 1 piece Avocado, peeled and diced 1 pc Chopped carrots or daikon 1/2 cup Walnuts 1/4 cup For refueling: Cold-pressed olive oil 1 tablespoon Lemon juice 1 tablespoon Finely chopped garlic 1 clove Salt and pepper to taste

Instruction:

Cooking time 15 minutes

Place the sprouted microgreens in a salad dish and add the remaining ingredients. Mix the ingredients of the dressing thoroughly in a separate container and pour the resulting liquid over the salad. The specified amount is enough for 1-2 servings. Arrange the salad in portioned salad bowls, and decorate the top with cheese petals, which we cut with a vegetable cutter. And you can serve it on the table.

Sunflower shoots

The taste of sunflower stalks crosses the border between nutty and lemon, with a more herbal taste. Sunflower shoots are best eaten in salads and sandwiches. Sunflower microgreens have an impressive nutritional composition. This is the best microgreen for a complete replacement for vegetable protein. Sunflower shoots contain all the essential amino acids, as well as iron, potassium, magnesium, calcium, copper, and phosphorus. They are especially rich in zinc, which has many benefits, including strengthening the immune system and improving digestion. Sunflower seedlings are ready for harvesting in about 10 days. By trying and combining different types of microgreens, you can create completely new flavor combinations.

Halva from sunflower seedlings

What is the difference between live halva and ordinary halva? The fact that it is really alive, with active enzymes and without sugar. Such a product cleanses the body well. Parchment provides additional enzymes for better absorption, as well as a set of vitamins and minerals. Cocoa enhances the taste and acts as a natural stimulant. In the complex of all ingredients, halva from sprouts is a high-energy food.

Ingredients: Sunflower seeds 10.58 oz Cocoa 2 tablespoons Honey 5.29 oz Parchment 3 tablespoons

Instruction:

Cooking time 20 minutes

Sunflower microgreens contain a very rich set of vitamins, minerals, proteins, and high-quality fats. Very dense food. You can eat just like that, with honey, and add it to salads. They taste neutral. As an independent dish, halva is probably the best.

Sunflower seeds (without shells) should be washed and filled with drinking water for 3 hours. Flip into a colander, cover with wet gauze in four layers and leave at room temperature for 2 days.

Scroll the microgreens on a meat grinder with a small or medium grate twice. Add honey, parchment, and cocoa, and stir everything. Halva is ready. You can add a handful of apricot pits or almonds for piquancy. Store in the refrigerator for no more than a week. Bon Appetit!

https://elenasunshinemagazine.com/cooking/3-recipes-with-delicious-and-healthy-microgreens/

[coldpressedoil]

Indulge in the robust and nutty flavor of cold pressed black sesame oil. Made from carefully selected sesame seeds, this oil is cold pressed to preserve its natural goodness and rich aroma. Perfect for stir-fries, dressings, marinades, and more, it adds depth and complexity to your culinary creations. Try it today and experience a new level of taste sensation.

[spndhsmony]

Check out this listing I just added to my Poshmark closet: Cold Pressed Black Seed Oil All Natural HalalEveryday 16oz.

[mesmara]

Mesmara Cold Pressed Cooking Oils products.

Cold Pressed Cooking Oils products.

Mesmara is a brand that offers a wide range of cold-pressedcooking oils that are known for their high quality and health benefits. These oils are extracted from various nuts and seeds using a traditional method that involves pressing them at low temperatures, which helps to retain their natural goodness and nutrients. In this article, we will take a closer look at the different types of Mesmara cold-pressed cooking oils and their benefits.

Mustard Oil Cold Pressed

Mustard oil is a popular cooking oil in India, and it is known for its pungent flavor and strong aroma. Mesmara’s cold-pressed mustard oil is made from mustard seeds that have been pressed at low temperatures to retain their natural flavor and nutrients. This oil is rich in monounsaturated and polyunsaturated fats, which are good for the heart. It also contains high levels of vitamin E and antioxidants that help to protect the body from oxidative damage.

Extra Virgin Olive Oil

Extra virgin olive oil is one of the healthiest oils in the world, and it is known for its high levels of monounsaturated fats and antioxidants. Mesmara’s extra virgin olive oil is cold-pressed from the finest quality olives to retain its natural flavor and nutrients. This oil is rich in oleic acid, which helps to reduce the risk of heart disease. It also contains high levels of polyphenols, which have anti-inflammatory and anti-cancer properties.

Coconut Oil Cold Pressed

Coconut oil is a popular cooking oil in India, and it is known for its unique flavor and aroma. Mesmara’s cold-pressed coconut oil is made from fresh coconuts that have been pressed at low temperatures to retain their natural flavor and nutrients. This oil is rich in medium-chain triglycerides (MCTs), which are quickly metabolized by the body to provide energy. It also contains lauric acid, which has antibacterial and antiviral properties.

Safflower Oil Cold Pressed

Safflower oil is a healthy cooking oil that is rich in monounsaturated and polyunsaturated fats. Mesmara’s cold-pressed safflower oil is made from safflower seeds that have been pressed at low temperatures to retain their natural flavor and nutrients. This oil is rich in linoleic acid, which helps to reduce cholesterol levels and improve heart health. It also contains high levels of vitamin E, which has antioxidant properties.

Sunflower Oil

Sunflower oil is a popular cooking oil that is rich in polyunsaturated fats. Mesmara’s sunflower oil is extracted from high-quality sunflower seeds using a traditional method to retain its natural flavor and nutrients. This oil is rich in linoleic acid, which helps to reduce cholesterol levels and improve heart health. It also contains high levels of vitamin E, which has

Sesame Oil Cold Pressed Black Sesame

Sesame oil is a flavorful and healthy cooking oil that is rich in monounsaturated and polyunsaturated fats. Mesmara’s cold-pressed black sesame oil is made from high-quality black sesame seeds that have been pressed at low temperatures to retain their natural flavor and nutrients. This oil is rich in antioxidants and has anti-inflammatory properties that help to reduce the risk of chronic diseases.

Hulled White Sesame Oil

Hulled white sesame oil is a popular cooking oil in India, and it is known for its nutty flavor and aroma. Mesmara’s cold-pressed hulled white sesame oil is made from high-quality sesame seeds that have been pressed at low temperatures to retain their natural flavor and nutrients. This oil is rich in monounsaturated and polyunsaturated fats, as well as vitamin E and antioxidants.

Niger Oil Cold Pressed

Niger oil is a healthy cooking oil that is rich in polyunsaturated fats. Mesmara’s cold-pressed niger oil is made from high-quality niger seeds that have been pressed at low temperatures to retain their natural flavor and nutrients. This oil is rich in linoleic acid, which helps to reduce cholesterol levels and improve heart health. It also contains high levels of vitamin E, which has antioxidant properties.

Groundnut Oil-Cold Pressed

Groundnut oil, also known as peanut oil, is a popular cooking oil that is rich in monounsaturated and polyunsaturated fats. Mesmara’s cold-pressed groundnut oil is made from high-quality peanuts that have been pressed at low temperatures to retain their natural flavor and nutrients. This oil is rich in vitamin E and antioxidants, and it is also a good source of resveratrol, a compound that has anti-inflammatory and anti-cancer properties.

Sesame Oil Cold Pressed using Wood

Sesame oil is a flavorful and healthy cooking oil that is rich in monounsaturated and polyunsaturated fats. Mesmara’s cold-pressed sesame oil is made from high-quality sesame seeds that have been pressed at low temperatures using traditional wooden presses to retain their natural flavor and nutrients. This oil is rich in antioxidants and has anti-inflammatory properties that help to reduce the risk of chronic diseases.

Virgin Coconut Oil

Virgin coconut oil is a healthy cooking oil that is rich in medium-chain triglycerides (MCTs). Mesmara’s cold-pressed virgin coconut oil is made from fresh coconuts that have been pressed at low temperatures to retain their natural flavor and nutrients. This oil is a good source of lauric acid, which has antibacterial and antiviral properties. It also contains high levels of antioxidants, which help to protect the body from oxidative damage.

In conclusion, Mesmara’s cold-pressed cooking oils are a healthy and flavorful alternative to refined oils. These oils are made using traditional methods that help to retain their natural flavor and nutrients. They are also rich in healthy fats, vitamins, and antioxidants that help to promote heart health, reduce cholesterol levels, and protect the body from chronic diseases. So, next time you’re looking for a healthy and tasty cooking oil, consider Mesmara’s range of cold-pressed cooking oils.

[paramanaturals001]

5 Tips For Hair Care During The Rainy Season

Rainy season is finally upon us bringing with it the much-needed respite from the scorching heat of the summers. But that may not be good news for your hair. Most rainy days are bad hair days for quite a lot of us, when your hair seems to have a life of its own and refuses to be tamed however hard you may try. Frizzy hair suddenly seems to lose its sheen and lustre and go all over the place making you look unkempt despite all your efforts to the contrary. For some, it may just be the opposite with greasy, limp hair. Hair fall and an itchy scalp with dandruff can make things go from bad to worse. Let us help you with tips for a doable hair care routine for the rainy season to manage your tresses--a totally natural hair care routine too!

According to Ayurveda, each of us is born with a certain prakruti (prakriti) or individual characteristics which is determined by a combination of the three doshas--Vata, Pitta, Kapha--or the three elements of the energy governing all our bodily functions. The combination, balance and proportion of these doshas define the physical and mental characteristics of each one of us. Consequently, any disease or disorder in the body is attributed to an imbalance between the doshas. 

For example, people with a strong kapha constitution have very long, strong and dark (black) oily hair. Those with a strong pitta constitution do not have very thick hair, but often thin, brownish hair. And strong vata constitution types are characterised by dry, rough, thin, fragile hair. 

During the monsoon season, the cool and humid weather conditions slow down the movement of air (vayu) which results in accumulation of vata. The digestive fire (agni) also slows down leading to aggravation of pitta and kapha. This results in a tridoshic imbalance which leads to various skin and hair issues. Increased vata accumulation leads to increased frizziness and likelihood of hair splitting. Increased pitta leads to hair loss and premature greying. A kapha imbalance can lead to sluggishness, dandruff and poor scalp hygiene. Unfortunately, it's not a simple guess as to which one it's going to be. With all these things out of balance, the hair troubles are not unidimensional, but often a combination of multiple things. 

Now that you know why you're having a hard time keeping a healthy mane on your head, it's time to arm yourself with the best hair care tips and tricks to fight back common hair problems like dandruff, split ends, hair loss, itchy scalp and frizzy hair. Follow these tips diligently to regain your beautiful hair and keep them that way no matter what the season.

1. Oleation Or Oiling (Shiro-Abhyanga)

Why - Dry hair absorbs the salt and moisture of a humid environment, which makes its outer layer swell leading to that frizzy appearance. So, it is best to keep your hair well moisturized in order to keep it tame and enhance its texture and shine even in the rainy season.

What - Ayurveda recommends a regular Shiro abhyanga or head massage with herbal oils as a treatment for all hair or scalp issues. The choice of oils and herbs changes based on the problem. Oiling your hair regularly with a suitable herb-enriched oil not only conditions your scalp and hair but also nourishes the roots for healthy hair growth, boosts blood circulation, invigorates and strengthens the hair follicles, all while de-stressing you after a hard day at work. A warm oil massage also takes care of dandruff by moisturizing your dry scalp, and consequently, prevents acne caused by dandruff during the rainy season.

We recommend a shiro-abhyanga with Parama Naturals' herb-enriched all-purpose natural hair oil-cum-serum for healthy hair. This oil is a balanced blend of the purest and best of natural, time-proven oils and herbs that your hair needs on a regular basis, as a preventive and a therapeutic. Cold-pressed oils of Coconut, Castor, Sesame and Onion Seeds deeply nutrify your scalp. Herbs like Brahmi, Bhringaraj, Rosemary, Curry leaves, Fenugreek (Methi), Amla (Indian gooseberry) and Hibiscus reduce hair fall, encourage hair growth and improve the texture of your hair. With anti-bacterial, anti-microbial and healing properties, Turmeric and Neem oil protect your scalp from infections, which are common during the humid season.

How - For maximum benefits of the oil, warm the oil a little. Then apply on the scalp at least an hour before you wash your hair. Leaving it overnight before a hair wash is better. Leaving it on the roots on a regular basis, even after a hair wash, as a leave-in serum and conditioner is the best, because it prevents the hair roots (follicles) from drying, which is one of the main causes of hair fall. It also helps in detangling, conditioning and managing frizzy hair. This can be used on a daily basis as part of your self-care routine too. Keeping the scalp regularly oiled, even with just a few drops of this oil, keeps it conditioned and protected from the vagaries of the season. Remember not to massage vigorously to avoid hair breakage or hair fall. 

Ideally, people with a dry itchy scalp should use it at least thrice a week and leave it overnight to let your scalp and hair roots soak it all up. People with an oily scalp are also recommended to use can massage it in an hour or two before a head wash at least two times a week.

2. Cleansing With Mild Conditioning

Why - The importance of keeping your scalp clean cannot be emphasized enough. Rain water is acidic and can disturb the pH of your scalp making it greasy and prone to infections. It is therefore mandatory to immediately wash your hair if you've been caught in a downpour and wet your head. Otherwise, keep your hair and scalp clean by washing thoroughly twice a week.

What - Shampoos and cleansers with harsh chemicals like sulfates and parabens damage your hair and only aggravate your woes. Therefore, it is best to opt for natural, chemical-free cleansers to keep your hair clear of any dirt, grease, dandruff or microbes. You can choose an Ayurvedic, herbal shampoo or make one of your own just like your mother and grandmother did--with natural, Ayurvedic herbs like Reetha (Indian Soapnut or soapberry), Shikakai (Acacia concinna) and Amla (Indian gooseberry). 

Herbal powders are the best. But with people being accustomed to the lather, one can use the next best option--a solid shampoo or a shampoo bar. To make life simpler without compromising on the quality of ingredients of your hair cleanser, we recommend using the Parama Naturals' Charcoal-Kokum Butter Shampoo bar instead of your regular shampoo. This shampoo bar hydrates and cleanses the scalp and hair without depleting the natural oils, and gives your hair a natural shine. Antioxidant-rich Rosemary and Turmeric and nutrient-rich cold-pressed oils of Coconut, Sesame, Castor, Kokum butter in the shampoo bar make the scalp healthy while activated charcoal cleanses it. pH-balanced and hypoallergenic, our handmade shampoo bar contains no artificial colours and fragrances and is suitable for all hair types.

How - Wet the hair with lukewarm water. AVOID very hot water because it can cause hair problems and affect the eyes too. Apply the shampoo bar / hair soap on the scalp and on the shaft of the hair. Use finger-tips in circular motions on the scalp to cleanse properly and build lather. Rinse hair thoroughly to ensure that no traces of the soap are left. Take half a capful of apple cider vinegar or any other naturally generated vinegar like rice vinegar or sugarcane vinegar or juice of half a lemon. Dilute it in half a mug of warm water. Rinse the scalp and hair with this mixture. This acts as a natural conditioner for the hair shafts and also helps to maintain the pH balance of the scalp thereby preventing and controlling dandruff.  Rinse again with plain water. Dry. Apply a few drops of Parama Naturals Nourishing hair oil cum serum in the roots as a leave-in serum for detangling and conditioning the hair. If one has frizzy hair, a little oil can or the Parama Naturals' Multipurpose butter can be applied on the hair shafts for conditioning, smoothening and frizz control.

Important Tip: Washing your hair with your head bent down can make the dandruff flowing from your scalp on to your forehead and face thus leading to acne. So remember to wash or rinse your face once you're done with the head wash.

3. Deep Conditioning 

Why - For intense hydration and nourishment of your hair, especially for coloured hair or hair which is dry, frizzy or damaged. Hair masks deeply condition your hair and help tackle dull, frizzy hair, itchy scalp, bacterial and fungal infections besides restoring the pH balance of the scalp. These masks can protect and repair damaged and frizzy hair and make them more manageable. 

What - Once or twice a week, indulge in a relaxing spa-like session at home with DIY hair masks (shiro-lepa). Look no further than your kitchen pantry or garden for hair-repairing natural ingredients like curd (yoghurt), Curry leaves, crushed Methi or Fenugreek seeds, Amla powder, Castor oil, eggs, Hibiscus leaves powder, Aloe vera gel and Neem leaves. Whisk all or a few of them together to create a nourishing and deep conditioning hair mask.

 How - Apply the hair mask on the hair and scalp for 30 minutes to an hour before washing it off. Another option is to soak cotton swabs in Parama Naturals' Nourishing Hair Oil and keep it on the head. This should be done for at least an hour before you wash your hair. Leaving it overnight before a hair wash is better. 

Another good option for men and women is to apply a few drops of the hair oil in the roots, as explained above, and then apply the Multipurpose Butter by Parama Naturals on the hair shaft. This hydrating, non-greasy, quick absorbing  all-in-one-oil-butter formulation with enriching cold-pressed oils and Malabar kokum butter is perfect for frizzy hair and beards, too, and it provides post-wash deep conditioning on the go, i.e., one does not need to wait to wash off.

4. Keep It Dry

Why - Keeping the hair wet or moist for too long can lead to an itchy scalp and higher chances of catching a cold.

What - Whether you've washed your hair or have been caught unawares in the rain, make sure to dry your hair as soon as possible and keep them that way.

How - Preferably, use a soft T-shirt instead of a rough towel to absorb the excess water and then let your hair loose to air-dry naturally. If it is too humid and air-drying takes too long, use a hair-dryer on the 'cool' or lowest heat level setting. Avoid hair damage by shunning hair-styling tools as far as possible, monsoon or not. 

Never comb, brush or tie wet hair. Wet hair is weak and�� prone to breakage. Use your fingers or a wide-toothed comb to detangle your hair strands gently, going up from the tips towards the roots instead of the other way round. 

Brush dry hair twice a day to remove dead skin cells and improve blood circulation. 

Important Tip: Keep your dry hair tied back and away from your face as far as possible to prevent acne due to dandruff.

5. Feed Your Hair Well

Why - Even if you follow all the tips given above and more for nourishing your hair outside in, your efforts will be futile unless you are healthy on the inside. That is because the health of your hair is dependent on your overall health. 

What - A balanced, stress-free lifestyle, with good sleep needs to be coupled with a nutritious and appropriate diet for healthy hair growth.

How - Drink the daily recommended amount of water (7-8 glasses) everyday to keep your body hydrated. Choose fresh and home-cooked meals with fresh fruits and vegetables over eating out. Include a variety of whole foods like fruit, salads, nuts, fish, eggs, milk and seeds for a well-rounded diet. Minimize sugar, junk food, raw salads (during monsoons) and other processed foods. Some super foods recommended by Ayurveda like Moringa, Curry leaves, Coconut, Amla (Indian gooseberry), Methi (Fenugreek) etc. can be added daily to your diet to prevent hair loss and encourage growth. 

In conclusion, adopting these habits will not only give you great results with your hair but also reflect in a glowing skin and fitter and stronger body. So include these simple and natural hair care tips in your daily routine and flaunt beautiful hair this rainy season.

[ehab64]

Experience Premium Therapeutic Oils from Egypt

Experience Premium Therapeutic Oils from Egypt

At Bazaar Express, we offer a selection of the finest Black Seed Oil Egypt, Jojoba Oil Egypt, and Sesame Oil Egypt. These oils are celebrated for their health benefits and are produced by El Baraka, a prestigious factory located in Egypt.

Our products at Bazaar Express are cold-pressed from the highest quality Egyptian seeds, cultivated along the fertile banks of the Nile. El Baraka is a global leader in therapeutic natural oils, ensuring unmatched purity and effectiveness.

Black Seed Oil Egypt: Enhances immune function and overall health.

Jojoba Oil Egypt: Deeply nourishes the skin and addresses scalp issues.

Sesame Oil Egypt: Supports cardiovascular health and bone strength with vital fatty acids.

Discover the natural goodness of our premium oils. Visit Bazaar Express to explore our extensive product range and enjoy the numerous health benefits they provide.

[zeedpantry]

Buy Lebanese Spices At Best Price | Zeed Pantry

Rob Shalhoub and Sami Fuleihan met in 2019 while volunteering at a Los Angeles charity event. The guys quickly became close friends because they shared a love of Lebanese food and wine.

Sami invited Rob to taste his family’s traditional za’atar mix after receiving a package from Lebanon a few weeks later. Rob’s first inquiry was, “How much would it cost to bring more of this za’atar to Los Angeles?” due to the obvious quality and freshness. Naturally, one inquiry led to another, and the concept of ZEED soon emerged.

Sami and Rob are proud to continue their families’ agricultural and artisanal craft traditions, and ZEED is a modern interpretation of ancient Lebanese customs. Sami’s family has been producing cold-pressed olive oil and organic farming for generations in Baasir. Rob’s ancestors made traditional olive oil soap in Douma. As a result, we have decided to use an emblem that represents our roots and leaves, our past and future, as ZEED’s symbol.

The first thing that comes to mind when someone tries a Lebanese dish for the first time is, “This food tastes amazing!” Moreover, this observation is accurate! In addition to the traditional spices like salt, pepper, oregano, garlic, and so on, Lebanese cuisine also uses some unique Buy Lebanese Spices that give each dish its flavor:

A mixture of marjoram, thyme, oregano, and lightly toasted sesame seeds is called za’atar. It can be used on pita bread, in an olive salad with walnuts, in a sambousek with cheese, and because we love it so much, we made a special salad called Four Seasons with Za’atar. However, chicken with Za’atar is still the star of the menu, and it will please everyone’s taste buds.

Cardamom has a distinct flavor that is spicy-sweet with a hint of flavor. It is typically used to spice sweets, coffee, tea, and other beverages due to its aphrodisiac properties. We came up with a chicken dish by using our imaginations: chicken with cardamom, which has a distinct flavor and taste.

Sumac is a sour condiment that can be sprinkled all over salads, fatoush, tabbule, and even meat to soften its strong flavor.

Dried green mint is widely used in our kitchen, in Lebanoni lemonade, and as a flavouring for salads. Mint is well-known for its health benefits..

Black pepper, allspice, cinnamon, cloves, nutmeg, ginger, and fenugreek are the seven spices that make up the Lebanese seven spices. They give the food a kick of flavor. They are utilized to flavor various meats and in certain dressings. 

Buy Now: Buy Lebanese Spices

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Kalonji Oil for Hair Growth

Most Women Would Answer"Hair Fall" If Asked What Their Biggest Hair Issue Is. And They Said We Try Our Luck On Whatever We Can Get Our Hands On To Solve Our Problems.  For Us, Unwanted Hair Loss Can Be A Troublesome Issue That Usually Triggers Stress And Lowers Perception. In This Era, Hair Damage, Hair Fall, Balding, And Premature Greying  Are Some Of The Most Common Hair Issues That We All Face. Maximum Women Think That Having Long, Lustrous, And Gorgeous Hair Is A Dream Come True. And Yes, This Is Exactly This Thought That We Are Trying To Change Today.

We Believe That, A Person's Hair Is Their "Crowning Beauty," Reflecting Both Their Personality And Sense Of Style. If You Have Dreams Of Having Long Rapunzel Hair And You're Searching For A Miracle Product That Will Make Your Hair Grow Overnight. Really?  I mean, Yes, Pretty Surely, You Are At The Right Palace. It's Not Difficult To Regrow Hair And It's Pretty Simple To Promote Hair Growth!  The Most Effective Ingredient To Combat Hair Loss Is Found Right In Our Indian Kitchens.  The Unforgettable Ingredient Is Kalonji.

What Is Kalonji Oil?

You Know, What It Can't), Is It For Hair Growth?

In India, The Flowering Plant Nigella Sativa Is Often Known As Black Cumin, Black Seed, Or Kalonji.

These Little Black Seeds Can Make Your Hair Look Amazing.

Kalonji Oil (Black Seed) Is Known In India As A Wonder Oil. 

Carry A Bottle Of Kalonji Oil At Home.

You Can Also Use It For Multiple Purposes And To Solve Problems.

A Miracle Drop Of Kalonji Oil Collects More Than 100 Components. 

It Is Organic, So You Get The Very Genuine Oil.

Nigellone And Thymoquinone, Which Are Abundant In Kalonji Oil Or Black Seed Oil, Promote Hair Growth As Well As Alleviate Inflammation And Fungal Allergies.

Linoleic Acid, Found In Black Seed Oil, Stops Hair From Greying.

The Omega 3 Included In Black Seed Oil Aids In Boosting Blood Flow, Which Further Promotes Hair Growth.

What Are The Benefits Of Kalonji Oil For Hair Growth  And What Are Some Of Its Advantages? 

Many Of The Good Hair Oils, Hair Conditioners, And Masks That Are Sold In Stores Nowadays Are Made Using Kalonji.

Kalonji Has A Lot Of Benefits That Not Only Limit Hair Loss But Also Promote Hair Growth.

These Seeds Offer Anti-Inflammatory Ingredients As Well As Nutrients That Are All Essential For Healthy Hair And Offer A Lot Of Benefits.

Kalonji Is Rich In Nutrients, Which Is Fantastic For Your Hair. 

It Stimulates Hair Growth And Provides The Nutrition For Your Hair Needs.

It Can Stop Hair Loss And Encourage Hair Growth.

This Oil Improves The Overall Health Of Your Hair By Enhancing The Condition Of Your Hair Follicles. 

It Not Only Promotes Hair Growth But Also Fights Against Hair Loss. 

Your Hair Becomes Nourished.

Softer And Shiner.

Kalonji Oil Conditions And Soothes Hair And Promotes Regrowth Of Hair.

It Is Full Of Nutrients That Promote Good, Thick Hair While Decreasing Breakage And Thinning.

Kalonji Oil Conditions Your Dry-Harmed And Dull Hair And Prevents Hair Loss.

It Helps Lock In Moisture, Detangle, And Fight Frizz.

Build Your Hair Strong And Shiny.

We Prefer Cold-Pressed Miracle Kalonji Oil As A Finisher. 

It Aids In Instantly Taming Frizz And Leaves Behind An Amazing Shine. 

By Giving A Massage With Kalonji Oil, You Can Provide Important Nutrients To Your Scalp And Hair Strands.

Most Of Your Hair Problems May Be Resolved With This Dual Combo Of Hair Oils: 

The Best Method Is To Combine The Kalonji Oil With Other Carrier Oils And Apply It To The Skin Or Scalp For A Significant Benefit.  You Can Combine It With Carrier Oils Like Olive Oil, Sesame Oil, Coconut Oil, Castor Oil, And Almond Oil.

Just 1 Tablespoon Of Any Cold Pressed Oil 

1 Tablespoon Of Kalonji Oil Should Be Combined.

Massage Nicely 1 Hour Before Washing Your Hair.  

Here's some DIY with easy steps:

Castor Oil And Kalonji Oil: Make Your Hair More Manageable:

Depending On The Length Of Your Hair,

Warm Up 1 Tablespoon Of Castor Oil Combined With 2 Teaspoons Of Kalonji Oil. 

Use A Cotton Ball To Dunk Into The Oil Mixture After Sectioning Your Hair. 

Apply It To Your Scalp, Paying Special Attention To Trouble Spots. 

Wear A Shower Cap And Massage Thoroughly For 5-7 Minutes. 

After An Hour, Wash Your Hair With A Gentle Shampoo And Don't Forget To Use A Leave-In Conditioner.

Repeat This Process Once A Week To Observe An Improvement In Hair Growth.

Coconut Oil Mixed With Kalonji Oil: To Improve Hair Growth And Lessen Hair Damage:

Depending On The Length Of Your Hair,

Warm Up 2 Tablespoons Of Coconut Oil With 2 Tablespoons Of Kalonji Oil.

The Oil Mixture Is Warmed. 

Use A Cotton Ball To Dunk Into The Oil Mixture After Sectioning Your Hair.

Apply It To Your Scalp, Paying Special Attention To Trouble Spots. 

Wear A Shower Cap And Massage Thoroughly For 5-7 Minutes. 

Repeat This Method Twice A Week.

Restoring The Health Of The Hair:

Combine Well. 

1 Teaspoon Of Aloe Vera Gel,

1 Teaspoon Kalonji Oil,

1 Tablespoon Coconut Oil

1 Teaspoon Of Honey.

Using Circular Motions, Gently Massage The Mixture Into Your Scalp With Your Fingers. 

Give Importance To Were The Most Hair Is Falling Out. 

Wash It Off With Normal Water After 20 To 35 Minutes. 

Don't Want To Do These DIY?  Follow Just 2 Easy Steps:

Take 1-2 Drops Of Oil On Your Face Every Day.

Apply To Your Scalp And Give It A 10-To 15-Minute Massage.

Washing Your Hair After Two Hours Is Best.

Kalonji Oil Strengthens And Repairs Damaged Hair By Nourishing It From The Roots Up. Regular Use of this method  Will Strengthen Your Scalp's Health, Lessen Sebum Production, And Condition Hair Strands, Making It Easier To Grow New Healthy Hair.  

You Can Also Try This Hot Oil Treatment:

Step 1:  Warm 2 Tablespoons Of Kalonji Oil In A Bowl In A Double Boiler Or Oven. (Or More, Depending On The Length Of Your Hair)  Step 2:  Then Gently Massage Your Scalp With It. Step 3:  After Massaging The Oil Into Your Scalp For About Five Minutes, Put A Shower Cap On Your Hair For Approximately An Hour. Leave It On. Step 4:  Use A Gentle Shampoo And Cold Water To Rinse It Off. Step 5:  To Notice Results, Repeat This Process At Least Twice Every Week.

Frequent Questions About Kalonji Oil For Hair

Q. Is Kalonji Oil Effective For Promoting Hair Growth? A.Yes. Many Studies Have Shown That Using Black Seed Or Kalonji Oil Can Help Stop Hair Loss And Promote Hair Growth.  This Is Because Nutrients That Are Good For Hair Exist And Do Wonders To Result In Strong And Healthy–Looking Hair.

Q. Can We Leave Kalonji Oil In Our Hair All Night? A.Yes, You Can Leave Kalonji Oil In Your Hair Overnight Without Any Hesitation. It Has A Lot Of Nutrients That Are Good For Hair And Can Help To Nourish Your Scalp, Stimulate Hair Follicles, And Promote New Hair Growth.

Q. How Long Does It Take For The Effects Of Kalonji Oil? A.After 2 To 4 Weeks, You Will See Visible Improvements In Your Hair If You Massage Your Scalp With Kalonji Oil Two To Three Times Each Week.

Where To Buy Kalonji Oil?

What Will Be Your Reaction If We Offer You A Bottle Overflowing With Affection And Care? And With Kalonji Too. You, Will, Be Amazed. Because Young Chemist's cold pressed Kalonji Hair OilIs A Traditional Ayurvedic Treatment!  This Is Something We Designed Specifically To Tackle All Your Hair Problems.We Are Sure You Will Love It. You Can Purchase This Genuine Product From Us!(theyoungchemist)

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Best Cold Pressed, Wood Pressed Oil & Kachi Ghani Oil Cold pressed cooking oils are best cooking oil which is used in the preparation of a variety of foods, including salads, soups and sauces. Best cold pressed oil is made when sourced black mustard seeds, groundnut, coconut, and sesame seeds are wood pressed oil.

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22 simple meal changes to lose weight without dieting in 2022

Water Click here

1. Consume 10 or more glasses of water each day. Water helps to improve metabolism and clean out pollutants.

2. Start your day with a detoxifying beverage like lemon water, cinnamon water, or jeera-methi water.

3. Limit your use of soda and diet soda to once every month. They're AWFUL.

Suger Click here

1. Follow each meal with a glass of warm water 20 minutes later. This aids in digestion in addition to helping people eat less.

2. Aside from certain festivals, refrain from acquiring or letting sweets in your home.

3. Do you enjoy sweets? Consider dark chocolate, dates, raisins, figs, and jaggery.

4. Every week, go on a sugar and carb fast.

5. Recall that sugar, honey, and jaggery all have calories. Consume foods containing these ingredients sparingly, no more than once every two days.

Meals Rules Click here

1. Swap one cup of black tea for a green one.

2. Eat soup twice a week for dinner. To make your soup filling, add oats to it.

3. Include protein in each meal.

4. AVOID placing a food order on a whim. Make it a rule to just place a weekly food order.

5. After every meal, take a 1000-step walk. Remember to continue walking even if you are munching on something.

7. Consume freshly prepared food. Most of the nutrients in cooked food that is stored are lost.

Cooking click here

1. Use sesame, powdered nut, and mustard cold-pressed oils in place of seed oils.

2. For a family of 4, cook with no more than 3 to 4 tablespoons of oil.

3. Consume no more than 1-2 teaspoons of ghee every day. More calories are in it than in sugar.

4. Make your atta using oat bran. Your chapatis' fibre content will rise without your knowledge.

5. Consume one substantial bowl of salad with each meal. Just lemon and black pepper are all that should be added, no dressing.

Eating Click here

Chew your meal thoroughly. If you find it difficult to recall, try chewing it 32 times. It aids in improved digestion and nutritional absorption. You stop eating as a result of it.

1. Manage your share. Have two and a half chapatis and additional vegetables to fill you up rather than four.

2. Avoid making the same error more than once. For instance, if you overate at one meal, eat less at the next.

Clich here full info : https://bit.ly/3xP21WB