#cold pressed black sesame oil

[coldpressedoil]

Cold-pressed black sesame oil offers a unique blend of nutrients that enhance your cooking, skincare, and hair care. Rich in antioxidants and healthy fats, this oil supports heart health while nourishing your skin and hair with deep moisture. Add this versatile oil to your routine for a healthier, more vibrant life!

Buy now:

[foodandnutrition2020]

Cold pressed white sesame oil has offer many health benefits. Read the full article to know the health benefits of Cold pressed white sesame oil.

[flowery-laser-blasts]

DINE 'N CRIME: DUMPLING

This recipe is part of the menu of 'Chez Molerat vs Dine 'n Crime'.

HOW TO MAKE THE FILLING. Ingredients: - Fatty pork meat/porkbelly slices (preferably ground meat) - 2 hands full of big shrimp (deshelled and cleaned out). - Two gloves of finely chopped garlic - A piece of ginger (size of your pinky finger), also finely chopped - 2 Spring onions - 1 can of bamboo shoots (use only half of it) - 2 quick shakes of ground white pepper (or to your preferred taste) - 2 tbsp of water - 2 tsp of Soy sauce - 2 tsp of Shaoxing cooking wine - 1 tsp of Sesame oil - Samyang Buldak sauce to your liking (HOT!) Optional ingredients: - Finely chopped carrot - Finely chopped cabbage - Finely chopped shiitake mushrooms

Instructions: - If you have ground pork, great! If you don't; chop the pieces of fatty pork meat as big as your pinky fingers. After that, carefully start hammering down on it with two knives; ground it ye olde way! It's a bit time consuming but you'll feel like a professional chef when you start double wielding kitchen knives. Keep in mind that this causes a lot of noise though and PLEASE BE CAREFUL BECAUSE KNIVES ARE SHARP! Once you are done, put the ground pork into a bowl. - Wash and deshell the shrimps in cold water. Take out the guts, wash the shimps once more and finally chop the shrimps into 4 to 5 pieces. Add the shrimps to the pork. - Clean and finely chop 2 spring onions (depending on the size it can also be 1 or 3). Chop the bamboo shoots and lastly mince the ginger and garlic into tiny pieces (you can also grate the ginger and use a garlic press for the garlic). Add these ingredients to the pork shrimp mixture. - Add the water, ground pepper, soy sauce, Shaoxing cooking wine, sesame oil and Buldak sauce to the mixture. Stir well until everything is evenly divided. Once combined, cover the bowl and set the filling aside in the refrigerator. NOTE: If you do not have the Buldak sauce, that's no problem! You can easily replace this with a bit of Madam Jeanette or any other hot pepper to your liking. It's up to your spice level. Keep in mind that this recipe is made to my preferences and not everyone likes hot foods. So if you want to eat good dumplings without the spice; leave out the Buldak sauce (or use it seperately for dipping).

HOW TO MAKE THE DUMPLING SKIN (RECOMMENDED FOR MORE ADVANCED COOKS). Ingredients: - Water 120mL/4.2oz - 200g/0.85 cup of All purpose flour - A pinch of salt - 80g/half a cup of Spinach (preferably fresh baby spinach) for the green dough - Liquid Squid ink for the black dough

Instructions: - Add the flour and salt to the mixing bowl. - Boil the water, turn off the stove and add the baby spinach to soften it. Make sure to NOT overcook spinach as it contains 'prussic Acid' which means that your body can turn this stuff into Cyanide.Not enough to actually kill you, of course... I hope. I'm a Doctor, but not a health doctor or dietician, so don't take it as hard facts from me! Technically speaking, you're also not a 'doctor', you know... Since you're a drop out. ZIP IT, SHEGO! - Add the softened spinach and the water to a mixer and blend it until smooth. - Sieve the blended spinach juice until all the pulp is seperated from the warm green water (yummy). Make sure that the water is around 45°c/113°f - Carefully add the warm water to the flour as you mix it - Make a ball of dough and if it's too wet, add a little bit more flour but not too much! Keep on kneading and once the ball of dough is springy to touch (push it in with your finger and it should go back up) it's ready! - Divide the dough in two equal pieces. Wrap up one of them and to the other we will add a few drops of squid ink. Knead the ball (yes it will be a bit sticky again) until it changes color. We're aiming for a dark grey color, not to worry; this will turn black during the steaming process. HOW TO FOLD THE DUMPLINGS: For the life of me I cannot explain to you how to fold dumplings so here; have this amazing tutorial by China Sichuan Food. My auntie taught me how to fold crescent moon dumplings but well, I'm still not the best at it when it comes to folding home made dumpling skin. That's the reason why I adviced at the start that making this is for more advanced cooks. If you have never folded dumplings before, I recommend you start with store bought frozen gyoza skins. They are WAY easier to make dumplings with but sadly, I haven't found any black and green frozen gyoza skins in stores.

Once you're finished making all your dumplings, you can go right ahead and steam them for 7~8 minutes OR you can store them in the freezer (make sure to first seperately freeze them for up to 1 hour (or until slightly hardened) and then you can put all of them together in a bag, this way they won't stick together) If you want to heat them up after freezing; steam them for 15 minutes.

HOW TO MAKE THE DIPPING SAUCE. Ingredients: - 1 tbsp Chinese black vinegar - 1 to 2 tbsp Soy sauce - 1 tsp Sesame oil Mix these condiments together in a little bowl, for topping you can add: - Sesame seeds - Sliced chilli - Finely sliced ginger

Enjoy these dumplings while hot! Carefully bite the tip to create a little air hole so you won't burn your mouth because these dumplings are juicy!

[deliciously-vegan]

Jackfruit Bulgogi Empanadas

[[MORE]]

Dough

4 cups all-purpose flour 2 tbsp cane sugar 1 tsp sea salt

1 cup cold vegan butter

1 cup cold water

In a large glass mixing bowl sift together the flour, sugar and salt.

Cut in the cold vegan butter. Using hands work in the butter until it is well-combined.

Pour in the cold water. Stir well. Knead for several minutes. 

Form a large ball. Wrap ball in plastic and chill for at least an hour.

Filling

2 cans (540 g each) young green jackfruit, drained and rinsed

1/4 cup soy sauce 1/4 cup pure maple syrup (or agave) 2 tbsp black bean paste 2 tbsp sesame oil 2 tbsp rice wine vinegar 1 tsp garlic paste 1 tsp ginger paste 1 tsp gochujang 1/2 tsp black pepper

1 Asian pear; cored, peeled and grated 

1 tbsp olive oil 1 white onion, peeled and chopped

1/4 cup sesame seeds (white or black) 3-4 green onions, chopped

Place jackfruit in a food processor and blitz a few times. Transfer to a large glass mixing bowl.

Pour the; soy sauce, maple syrup, black bean paste, sesame oil, rice wine vinegar, garlic paste, ginger paste, gochujang, and black pepper into the food processor (no need to clean in between) and blitz a few times. Pour sauce over top of the jackfruit. Stir to coat well.

Squeeze out the excess juice from the grated pear and stir into the jackfruit mixture. 

In a large saucepan, heat 1 tbsp of olive oil over medium-low heat. Sauté the white onion for several minutes. Add cooked onion to the jackfruit mixture along with the sesame seeds and green onions.

Stir mixture well then set aside to marinate for at least one hour.

Assembly

Preheat oven to 425 degrees F. Line a large cookie sheet with parchment paper. 

Remove dough from fridge and give it another knead. Roll dough out onto a floured surface. Cut dough into circles, about 4 inches across. Place circles on prepared baking sheet. 

Scoop about one tablespoon of filling on top of each circle. Lightly wet the edges of each circle with a touch of water. Fold dough over top of filling and squeeze the edges together. Using the back of a fork, press edges down to seal fully. (Alternatively, use an empanada press.)

Poke a few holes on top of each empanada. Brush each empanada with a bit of non-dairy milk.

Bake in preheated oven for 15 minutes.

Allow empanadas to cool for a few minutes before serving.

Store leftovers in fridge. (They freeze nicely too.)

[clovernaturemills]

Discover the Finest Organic and Cold Pressed Products at Clover Nature Mills in Abu Dhabi, UAE

At Clover Nature Mills, we believe that true health and wellness begin with the food you consume. As a brand committed to offering the finest natural and organic products, we are excited to bring our philosophy of purity and tradition to Tumblr. Whether you're a seasoned organic enthusiast or someone just beginning their journey towards healthier living, we invite you to discover the Clover difference.

Who We Are

Clover Nature Mills is a proudly UAE-based company dedicated to delivering top-quality, organic, and cold-pressed products to our valued customers. Our product range is as diverse as it is wholesome, offering everything from cold-pressed oils and freshly milled flours to pure spices, organic ghee, and natural sweeteners. Each item in our collection is carefully crafted using traditional methods that preserve the nutrients and natural goodness inherent in each ingredient.

Our Commitment to Quality

At the heart of Clover Nature Mills is our unwavering commitment to quality. We use only the purest ingredients, sourced from authentic origins, ensuring that each product meets the highest standards of excellence. Our cold-pressed oils, for instance, are produced using traditional wooden-press machines that extract oil at low temperatures, preserving their rich nutritional content and flavor. Similarly, our flours are stone-milled to maintain their natural fibers and nutrients, providing a superior alternative to commercially processed options.

Why Choose Clover Nature Mills?

Choosing Clover Nature Mills means choosing health, authenticity, and sustainability. We take pride in our eco-friendly practices, from using natural stones and wood in our production processes to minimizing our carbon footprint. Our products are free from preservatives, additives, and synthetic ingredients, making them a perfect choice for those who value natural living.

But it's not just about the products; it's about the experience. We aim to create a connection between you and the food you eat, bringing the essence of nature to your kitchen. Our offerings are not just ingredients; they are the building blocks of a healthy, vibrant life.

Our Product Range

Explore our extensive range of products, which includes:

Cold-Pressed Oils: Coconut oil, sesame oil, almond oil, black cumin oil, and more.

Milled Flours: Wheat flour, rice flour, multigrain flour, and other wholesome flours.

Pure Spices: Turmeric powder, cumin powder, cinnamon powder, and a variety of other spices.

Special Products: A2 cow ghee, forest honey, herbal hair oil, and natural sugars.

Each product is designed to support a balanced and nutritious diet, helping you achieve your health goals naturally.

Join the Clover Nature Mills Community

Start your wellness journey with Clover Nature Mills today, and experience the difference that pure, natural, and organic products can make. Visit our online store or drop by our shop in Abu Dhabi, UAE, to explore our offerings and make the switch to a healthier you.

[ehab64]

Experience Premium Therapeutic Oils from Egypt

Experience Premium Therapeutic Oils from Egypt

At Bazaar Express, we offer a selection of the finest Black Seed Oil, Jojoba Oil, and Sesame Oil. These oils are celebrated for their health benefits and are produced by El Baraka, a prestigious factory located in Hurghada, Egypt.

Our products at Bazaar Express are cold-pressed from the highest quality Egyptian seeds, cultivated along the fertile banks of the Nile. El Baraka is a global leader in therapeutic natural oils, ensuring unmatched purity and effectiveness.

Black Seed Oil: Enhances immune function and overall health.

Jojoba Oil: Deeply nourishes the skin and addresses scalp issues.

Sesame Oil: Supports cardiovascular health and bone strength with vital fatty acids.

Discover the natural goodness of our premium oils. Visit Bazaar Express to explore our extensive product range and enjoy the numerous health benefits they provide.

[moonlight-at-dawn]

Sigeumchi-Namul/Korean-seasoned Spinach is so damn good and I really need to just start making some and leaving it in the fridge to eat through the week, cause it's so low-spoon and keeps well and is delicious cold~

Just blanch some spinach (boil for 30s-1m minutes then rinse in ice cold water or run under cold water tap), press the excess water out of it (either squeeze it with your hands or find some good weight to press it with. I'm thinking leave the spinch in a strainer in the sink and put a glass bowl full of water on top of it but i haven't tried yet). You might want to bunch it into a cube and chop it a few times (the amount of chops depending on how big a batch you've cooked).

Then season it with soy sauce (or coconut aminos and maybe add salt if soy-free), toasted sesame oil, toasted sesame seeds, minced garlic, chopped green onion, and, optionally, add some gochugaru (Korean red pepper flakes) or silgochu (shredded Korean red pepper) if you want some heat. Even regular black pepper is good in it if you don't like the spicy pepper heat.

I haven't tried, but it probably works well with frozen spinach too, just thaw it according to directions and then season as above. Probably takes longer to thaw than cook, but easier on clean up that way.

The amount of seasoning will depend on how big a batch you make, but start low then add more. Sesame oil is strongly flavored so start with a tsp. Maybe about .25 more soy sauce than sesame oil, but your taste will vary. It should taste nutty from the sesame oil and a bit salty.

[orgotelorganic]

Discover the Essence of Healthy Cooking with Orgotel Organic Oils!

🌱 Elevate Your Culinary Experience 🌱

Introducing our range of 100% pure, cold-pressed cooking oils, designed to bring out the best in your dishes while ensuring optimal health benefits. Each oil is extracted using traditional methods that preserve the natural nutrients and flavors.

✨ Our Offerings:

Cold Pressed Groundnut Cooking Oil: Rich in flavor, perfect for frying and sautéing.

Cold Pressed Coconut Cooking Oil: A tropical twist that adds richness to your recipes.

Cold Pressed White Sesame Cooking Oil: Known for its nutty aroma, ideal for dressings and marinades.

Cold Pressed Sunflower Cooking Oil: Light and versatile, perfect for everyday cooking.

Cold Pressed Mustard Cooking Oil: Adds a zesty kick, perfect for Indian dishes.

Cold Pressed Black Sesame Cooking Oil: A unique flavor profile that enhances stir-fries and sauces.

🌟 Why Choose Orgotel Organic?

100% Pure & Natural

Packed with Nutrients

No Additives or Preservatives

Sustainably Sourced

Experience the difference with Orgotel Organic oils—where quality meets tradition. Transform your cooking and nourish your family the healthy way!

👉 Shop now at Orgotel Organic and taste the purity!

[stuckthemarket]

2 Delicious and Healthy Recipes for a PCOD Diet

Polycystic Ovarian Disease (PCOD) also known as PCOS (Polycystic Ovarian Syndrome) is a hormonal disorder that affects many women of reproductive age. Managing PCOD often requires a combination of lifestyle changes, including regular physical activity and a diet rich in nutrients that help regulate hormones, reduce inflammation, and stabilize blood sugar levels.

Consuming the right food can play a crucial role in relieving symptoms such as irregular periods, weight gain, and insulin resistance. These 4 recipes are low in refined carbs and sugars and packed with nutrients, fibre, lean proteins, and healthy fats that support hormonal balance and overall health.

2 quick and delicious recipes for PCOD/PCOS Diet.

1. Quinoa (buy quinoa) and Vegetable Stir-Fry

Quinoa is a high-protein grain that is rich in fibre which makes it an excellent choice for those with PCOD. This quinoa and exotic vegetables (buy exotic vegetables) stir-fry is packed with colourful veggies, healthy fats, and lean protein, providing a balanced meal that keeps the blood sugar levels stable.

Ingredients:

- 1 cup quinoa

- 2 cups water or vegetable broth

- 1 tablespoon olive oil or organic cold pressed oils

- 1 small onion, diced

- 1 bell pepper, sliced

- 1/2 cup broccoli florets

- 1 garlic clove, minced

- 1 tablespoon low-sodium soy sauce or tamari

- 1 teaspoon sesame oil

- Fresh parsley or cilantro for garnish

- Salt and pepper to taste

Instructions:

1. Rinse the quinoa under cold water and combine it with water or broth in a saucepan. Cook the quinoa just as you cook rice.

2. In a pan, heat the olive oil or organic cold pressed oils over medium heat. Add the onion and garlic and let it cook for about 3-4 minutes.

3. Add the bell pepper, or any other exotic vegetables of your choice to the pan. Stir-fry for 5-7 minutes until the vegetables are fully cooked.

4. Add himalayan pink salt (buy himalayan pink salt), black pepper powder and soy sauce to the veggies. Please soy sauce if your choice, you can add any other sauce or chutney as per your liking.

4. Once the veggies are cooked, add cooked quinoa and season it with parsley or cilantro.

2. Chia Seed Pudding with Kashmiri Mamra Almonds / Badam

Chia seeds are a superfood loaded with omega-3 fatty acids, fibre, and protein, which can help manage insulin levels and support hormone regulation. This chia seed pudding is a perfect breakfast or snack option for women with PCOD.

Ingredients:

- 1/4 cup chia seeds (Soak it overnight)

- 1 cup Kashmiri Mamra Almonds / Badam (soaked in milk overnight)

- Apples or sliced fruit for topping

-1 Teaspoon Honey

- 1 tablespoon chopped nuts (almonds or walnuts)

Instructions:

1. In a bowl, combine soaked chia seeds, almonds soaked in milk, honey and chopped organic fruits of your choice. I would suggest apples and dates are a must.

2. Stir well to ensure the chia seeds are evenly distributed.

3. Since the chia seeds are already soaked overnight, they are ready to eat. The ideal time to eat chia pudding with almonds is during breakfast because it is high in fibre and proteins and super low in calories ideal for managing weight.

Conclusion: Managing PCOD through diet involves making smart food choices that help regulate blood sugar, reduce inflammation, and support overall hormonal health. These two recipes: Quinoa and Vegetable Stir-Fry, Chia Seed Pudding are not only nutritious but also delicious. They provide the nutrients needed to manage PCOD symptoms while keeping meals enjoyable.

[coldpressedoil]

Pure Cold Pressed Sesame Oil – Rich in Nutrients & Flavor

Cold pressed sesame oil is a powerhouse of nutrients, rich in antioxidants and essential fatty acids. Its versatile use in cooking, skincare, and wellness makes it a staple in every household. Enhance your meals and nourish your body with this natural, flavorful oil.

[foodandnutrition2020]

Cold pressed black sesame oil is one of the most versatile and beneficial oils in the natural health world. Cold-pressed black sesame oil extracted from sesame seeds is rich in polyunsaturated fatty acids, antioxidants, vitamins and minerals.

[naturelypure]

NaturelyPure: Your Source for 100% Chemical-Free Goodness

NaturelyPure: Elevating Wellness with Chemical-Free, Sustainable Products

In the modern age, where the food industry is often dominated by synthetic chemicals, preservatives, and artificial additives, consumers are increasingly seeking healthier, more sustainable alternatives. This growing demand has led to the rise of brands like NaturelyPure, a name synonymous with purity, sustainability, and health. At NaturelyPure, we pride ourselves on offering a wide array of chemical-free products��that nourish both the body and the environment.

In this blog, we will dive deep into the world of NaturelyPure, discussing the health benefits of our chemical-free products, our innovative vertical farming practices, and why choosing us supports a healthier lifestyle. Additionally, we will explore the role of hydroponics in revolutionizing urban farming, making chemical-free foods accessible to all.

NaturelyPure’s Mission: Health and Sustainability First

At NaturelyPure, our mission is simple but profound: to create 100% natural and chemical-free products that promote health and sustainability. We believe that pure food should come from pure practices. That’s why we are committed to eliminating harmful chemicals, pesticides, and synthetic additives from our products, ensuring that everything we offer is as close to nature as possible.

Our range of products includes:

Natural pulses and millets grown organically without synthetic pesticides or fertilizers.

Gir cow ghee produced using traditional methods, ensuring purity and health benefits.

Natural honey, free from preservatives and artificial sugars, sourced directly from bees in their natural habitat.

Cold-pressed oils, including black mustard, sesame, and coconut oils, known for their rich flavor and health benefits.

Hydroponically grown leafy herbs and vines, cultivated through our innovative vertical farming methods, ensuring freshness, sustainability, and safety.

All these products have been thoughtfully developed to not only nourish your body but also contribute to a more sustainable planet. By choosing NaturelyPure, you’re making a commitment to a healthier future—both for yourself and for the environment.

The Benefits of Chemical-Free Products

One of the major reasons why consumers are turning to organic, chemical-free products is the numerous health benefits they offer. Here’s why making the switch to NaturelyPure’s products could improve your overall well-being:

1. Reduced Exposure to Harmful Chemicals

Chemical pesticides, herbicides, and synthetic fertilizers have been linked to various health issues, including hormone disruption, fertility problems, and even cancer. By consuming chemical-free products, you are reducing your exposure to these harmful substances. NaturelyPure ensures that every product is grown and processed without chemicals, meaning you can enjoy food as nature intended it.

2. Better Nutrition

Organic and chemical-free products often contain higher levels of essential nutrients. For example, chemical-free pulses like lentils, chickpeas, and mung beans tend to be richer in antioxidants, vitamins, and minerals. Research has shown that organic foods can have higher levels of nutrients such as Vitamin C, iron, magnesium, and phosphorus. Additionally, organic foods typically have lower levels of nitrates, which have been linked to various health issues.

For more insights on the importance of nutrient-dense food, check out this research article on organic food.

3. Enhanced Flavor

Many consumers report that organic and chemical-free products taste better than their conventional counterparts. This is largely due to the fact that organic farming practices focus on soil health, which leads to more nutrient-dense plants and richer flavors. For example, our cold-pressed oils retain their natural flavor because they are produced using traditional methods without the use of high heat, which can destroy the natural essence of the oil.

4. Supports Sustainable Farming Practices

When you choose chemical-free products, you are also supporting sustainable farming practices. NaturelyPure uses eco-friendly farming methods such as vertical farming and hydroponics to reduce water use, prevent soil degradation, and minimize the carbon footprint of our food production.

Explore more about sustainable farming practices from Sustainable Agriculture Research & Education.

Vertical Farming: A Revolution in Urban Agriculture

As urban populations continue to rise, traditional agriculture faces increasing challenges in meeting food demands. Land is becoming scarce, and conventional farming methods are not always sustainable. Enter vertical farming—a method that allows us to grow crops in vertically stacked layers, often in controlled environments, which reduces the need for large amounts of land and water.

What is Vertical Farming?

Vertical farming involves growing crops in vertically stacked layers, often integrated into structures like warehouses, skyscrapers, or shipping containers. By using soilless farming techniques such as hydroponics, aeroponics, and aquaponics, vertical farming minimizes the use of natural resources while maximizing crop yield.

Why Vertical Farming is the Future

The benefits of vertical farming are vast and significant:

Maximizes Space: By stacking crops vertically, we can produce more food in less space, making this method ideal for urban environments.

Conserves Water: Vertical farms use up to 95% less water than traditional farming methods. This is achieved through hydroponic systems that recirculate water, making it a highly efficient process.

Reduces Carbon Footprint: By growing food in cities, vertical farming reduces the need for transportation, cutting down on greenhouse gas emissions. Additionally, the controlled environments reduce the reliance on chemical pesticides and fertilizers.

Year-Round Production: Unlike traditional farming, which is subject to seasonal changes, vertical farming allows for year-round production. This means that you can enjoy fresh, chemical-free produce from NaturelyPure no matter the season.

Discover more about the advantages of vertical farming.

NaturelyPure’s Vertical Farming Practices

At NaturelyPure, we have embraced vertical farming as a core aspect of our mission to deliver sustainable, chemical-free produce. Our leafy herbs and vines are grown in controlled environments, ensuring they are free from soil-borne diseases and chemical pesticides. Our vertical farms use hydroponic systems, where plants are grown in nutrient-rich water rather than soil. This allows for more efficient use of water and space while ensuring that our greens are packed with nutrients and flavor.

By using hydroponics and vertical farming techniques, we are able to grow a wide range of crops, including basil, mint, coriander, spinach, kale, and various vine crops like tomatoes and cucumbers. Each plant is carefully monitored to ensure optimal growth conditions, leading to higher yields and better quality.

Read more about our vertical farming practices and how they contribute to sustainable agriculture.

The Health Benefits of Hydroponically Grown Herbs, Leafy Greens, and Vines

Hydroponically grown produce offers numerous benefits for both health and the environment. Let’s take a closer look at why hydroponic farming is gaining traction and why you should consider incorporating these foods into your diet:

1. Pesticide-Free Produce

Since hydroponic plants are grown in controlled environments, they are far less susceptible to pests. This means that there is little to no need for pesticides, making hydroponic produce safer for consumption. NaturelyPure takes pride in ensuring that all our hydroponically grown herbs, leafy greens, and vines are completely free from harmful chemicals.

2. Rich in Nutrients

Hydroponic plants are grown in water that is enriched with a balanced mixture of nutrients. This allows the plants to receive all the essential vitamins and minerals they need to thrive. Studies have shown that hydroponic plants can be just as, if not more, nutrient-dense than traditionally grown produce.

3. Fresher Produce

Since hydroponic farms are often located closer to urban areas, the produce can be harvested and delivered to consumers much more quickly than traditional farm produce. This means that NaturelyPure’s leafy greens and herbs retain their freshness, flavor, and nutritional value for longer periods of time.

Learn more about the benefits of hydroponically grown produce from Hydroponics News.

NaturelyPure’s Product Range: A Commitment to Purity

At NaturelyPure, we go beyond just growing fresh produce. Our commitment to purity extends to our entire product line, which includes natural pulses, millets, cold-pressed oils, natural honey, and Gir cow ghee. Let’s explore these products in more detail:

1. Natural Pulses and Millets

Our pulses and millets are grown organically and without synthetic fertilizers, ensuring that they are chemical-free and nutrient-dense. Pulses such as lentils, chickpeas, and mung beans are excellent sources of protein, fiber, and essential vitamins. Millets, including finger millet, foxtail millet, and pearl millet, offer high levels of antioxidants, iron, and calcium.

Read more about the health benefits of natural pulses and millets.

2. Gir Cow Ghee

Our Gir cow ghee is produced using traditional methods that preserve its rich nutritionalcontinuation:

NaturelyPure’s Product Range: A Commitment to Purity and Wellness

Natural Pulses and Millets Pulses like lentils, chickpeas, and mung beans are nutrient-dense sources of protein and fiber, essential for maintaining a balanced diet. Millets, such as finger millet and pearl millet, are gluten-free, rich in minerals like calcium, magnesium, and iron, and perfect for those looking to enhance their heart health and digestive wellness. All our pulses and millets are cultivated without chemicals or synthetic fertilizers, ensuring that you get only the purest, most wholesome ingredients on your plate.

Explore the range of organic pulses and millets at NaturelyPure.

Gir Cow Ghee Our Gir cow ghee is produced using traditional methods and sourced from Gir cows, known for their superior A2 milk. Ghee from Gir cows is rich in healthy fats that improve digestion, boost immunity, and support heart health. We take great care to ensure that our ghee remains free from chemicals and preservatives, offering you the purest form of this ancient superfood. Find out why Gir cow ghee is an essential addition to your diet in this health article on ghee.

Natural Honey Our natural honey is sourced directly from beehives in their natural habitat, free from any adulterants or preservatives. Rich in antioxidants and antibacterial properties, honey is a natural sweetener that boosts immunity and enhances overall health. Unlike commercial honey, NaturelyPure’s natural honey is unprocessed, ensuring that all its beneficial enzymes and nutrients are intact.

Discover more about the benefits of natural honey.

Cold-Pressed Oils Cold-pressed oils retain their original flavors, nutrients, and antioxidants because they are extracted using traditional methods that do not involve high heat. Our range of cold-pressed oils includes black mustard oil, sesame oil, and coconut oil, all of which are free from preservatives and chemicals. These oils not only enhance the flavor of your dishes but also provide numerous health benefits, including improved skin health, better digestion, and enhanced cardiovascular health.

Read about the benefits of cold-pressed oils.

Vertical Farming of Leafy Greens and Vines At the heart of NaturelyPure’s offering is our hydroponically grown vegetables, herbs, and vines produced in our vertical farms. This method ensures that every leaf, herb, and vine is free from soil-borne pathogens, synthetic fertilizers, and harmful pesticides. The result is fresh, nutritious produce that you can trust to be chemical-free and packed with essential vitamins and minerals.

Learn more about our vertical farming practices.

Why Choose NaturelyPure?

By choosing NaturelyPure, you’re making a commitment to a healthier lifestyle, one that nourishes your body and sustains the planet. Our focus on chemical-free and sustainable farming methods like vertical farming ensures that our products are safe, fresh, and environmentally friendly. Whether you’re looking for nutrient-rich pulses or fresh herbs and leafy greens, NaturelyPure is your go-to brand for healthy, sustainable, and pure foods.

Find out more about our mission and explore our range of products at NaturelyPure.

[besuretocook-blog]

If you're looking for some delicious and easy vegetarian recipes to try today, you've come to the right place! Whether you're a seasoned vegetarian or just looking to add more plant-based meals to your diet, these recipes are sure to satisfy your taste buds. From hearty soups to flavorful stir-fries, there's something for everyone in this collection of ten tasty dishes. So, roll up your sleeves, grab your apron, and get ready to whip up some mouthwatering vegetarian goodness! 1. Vegetarian Pad Thai Ingredients: - 8 oz rice noodles - 1/4 cup soy sauce - 2 tbsp tamarind paste - 2 tbsp brown sugar - 1 tbsp vegetable oil - 1 onion, sliced - 2 cloves garlic, minced - 1 bell pepper, sliced - 1 cup bean sprouts - 1/2 cup chopped peanuts - Lime wedges, for serving Instructions: 1. Cook the rice noodles according to package instructions. 2. In a small bowl, whisk together the soy sauce, tamarind paste, and brown sugar. 3. Heat the vegetable oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. 4. Add the bell pepper and bean sprouts to the skillet and cook for another 3-4 minutes. 5. Add the cooked noodles and sauce to the skillet and toss to combine. 6. Serve the pad thai topped with chopped peanuts and a squeeze of lime juice. Cooking tip: Feel free to customize this recipe with your favorite veggies or protein sources, such as tofu or tempeh. 2. Stuffed Bell Peppers Ingredients: - 4 bell peppers - 1 cup cooked quinoa - 1 can black beans, rinsed and drained - 1 cup corn kernels - 1/2 cup salsa - 1/2 cup shredded cheese - Fresh cilantro, for garnish Instructions: 1. Preheat the oven to 375°F. 2. Cut the tops off the bell peppers and remove the seeds and membranes. 3. In a large bowl, mix together the quinoa, black beans, corn, and salsa. 4. Stuff the bell peppers with the quinoa mixture and place them in a baking dish. 5. Sprinkle the cheese on top of the stuffed peppers. 6. Cover the baking dish with foil and bake for 30 minutes. 7. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly. 8. Garnish with fresh cilantro before serving. Cooking tip: You can experiment with different fillings for the stuffed peppers, such as rice, lentils, or mushrooms. 3. Lentil Soup Ingredients: - 1 cup dried green lentils - 1 onion, diced - 2 carrots, diced - 2 celery stalks, diced - 4 cloves garlic, minced - 1 tsp cumin - 1 tsp turmeric - 1/2 tsp paprika - 6 cups vegetable broth - Salt and pepper, to taste - Fresh parsley, for garnish Instructions: 1. Rinse the lentils in a colander under cold water. 2. In a large pot, heat a drizzle of oil over medium heat. 3. Add the onion, carrots, celery, and garlic and cook until softened, about 5-7 minutes. 4. Stir in the cumin, turmeric, and paprika and cook for another minute. 5. Add the lentils and vegetable broth to the pot. 6. Bring the soup to a boil, then reduce the heat and simmer for 30-40 minutes, or until the lentils are tender. 7. Season with salt and pepper to taste. 8. Garnish with fresh parsley before serving. Cooking tip: Feel free to add other veggies or greens, such as spinach or kale, to bulk up this soup. 4. Veggie Stir-Fry with Tofu Ingredients: - 1 block extra-firm tofu, pressed and cubed - 2 tbsp soy sauce - 1 tbsp sesame oil - 1 onion, sliced - 2 bell peppers, sliced - 1 cup broccoli florets - 1 cup snow peas - 2 cloves garlic, minced - Cooked rice, for serving Instructions: 1. In a large skillet, heat the sesame oil over medium heat. 2. Add the tofu and soy sauce to the skillet and cook until the tofu is browned on all sides, about 10 minutes. Remove the tofu from the skillet and set aside. 3. In the same skillet, add the onion, bell peppers, broccoli, snow peas, and garlic. Cook until the veggies are tender-crisp, about 5-7 minutes. 4. Return the tofu to the skillet and toss to combine. 5. Serve the stir-fry over cooked rice. Cooking tip: You can swap out the tofu for tempeh or seitan in this recipe for a different protein source.

5. Roasted Vegetable Medley Ingredients: - 1 sweet potato, diced - 2 carrots, sliced - 1 zucchini, sliced - 1 red onion, sliced - 1 red bell pepper, sliced - 1/4 cup olive oil - 1 tsp garlic powder - 1 tsp dried thyme - Salt and pepper, to taste Instructions: 1. Preheat the oven to 400°F. 2. In a large bowl, toss the sweet potato, carrots, zucchini, red onion, and red bell pepper with olive oil, garlic powder, thyme, salt, and pepper. 3. Spread the veggies out on a baking sheet in a single layer. 4. Roast in the oven for 30-40 minutes, or until the veggies are tender and caramelized. 5. Serve as a side dish or over cooked quinoa or couscous. Cooking tip: Feel free to experiment with different vegetables in this recipe, such as eggplant, cherry tomatoes, or mushrooms. 6. Quinoa Salad with Lemon-Dijon Dressing Ingredients: - 1 cup cooked quinoa - 1 can chickpeas, rinsed and drained - 1 cucumber, diced - 1 bell pepper, diced - 1/4 cup chopped fresh parsley - 1/4 cup lemon juice - 2 tbsp Dijon mustard - 1/4 cup olive oil - Salt and pepper, to taste Instructions: 1. In a large bowl, mix together the quinoa, chickpeas, cucumber, bell pepper, and parsley. 2. In a small bowl, whisk together the lemon juice, Dijon mustard, olive oil, salt, and pepper. 3. Pour the dressing over the quinoa salad and toss to combine. 4. Serve chilled or at room temperature. Cooking tip: This salad makes a great make-ahead meal prep option for busy weekdays. 7. Eggplant Parmesan Ingredients: - 2 large eggplants, sliced into 1/2-inch rounds - 2 eggs, beaten - 1 cup breadcrumbs - 1/2 cup grated Parmesan cheese - 2 cups marinara sauce - 1 cup shredded mozzarella cheese - Fresh basil, for garnish Instructions: 1. Preheat the oven to 375°F. 2. Dip each eggplant slice into the beaten egg, then coat in breadcrumbs mixed with Parmesan cheese. 3. Place the coated eggplant slices on a baking sheet and bake for 15-20 minutes, or until golden brown. 4. Spread a layer of marinara sauce in a baking dish, then arrange a layer of baked eggplant slices on top. 5. Repeat the layers until all the eggplant slices are used up. 6. Top the eggplant with remaining marinara sauce and shredded mozzarella cheese. 7. Bake for 25-30 minutes, or until the cheese is melted and bubbly. 8. Garnish with fresh basil before serving. Cooking tip: For a healthier version of this dish, you can opt to bake the eggplant slices instead of frying them. 8. Black Bean Tacos Ingredients: - 1 can black beans, rinsed and drained - 1 tsp chili powder - 1/2 tsp cumin - 1/4 tsp garlic powder - 1/4 tsp onion powder - 1/4 cup water - 8 corn tortillas - Toppings: avocado, salsa, shredded lettuce, cilantro Instructions: 1. In a small saucepan, heat the black beans, chili powder, cumin, garlic powder, onion powder, and water over medium heat. 2. Cook until the beans are heated through and the sauce has thickened slightly, about 5 minutes. 3. Warm the corn tortillas in a dry skillet or microwave. 4. Fill each tortilla with a scoop of black beans and your favorite toppings. 5. Serve immediately. Cooking tip: Feel free to customize these tacos with your preferred toppings, such as vegan cheese, pickled jalapeños, or hot sauce. 9. Vegan Lentil Sloppy Joes Ingredients: - 1 cup dried brown lentils - 1 onion, diced - 2 cloves garlic, minced - 1 bell pepper, diced - 1/2 cup ketchup - 2 tbsp tomato paste - 1 tbsp soy sauce - 1 tbsp maple syrup - 1 tsp chili powder - 1/2 tsp cumin - Salt and pepper, to taste - Burger buns, for serving Instructions: 1. Cook the lentils according to package instructions. 2. In a large skillet, heat a drizzle of oil over medium heat. 3. Add the onion, garlic, and bell pepper and cook until softened, about 5 minutes. 4. Stir in the cooked lentils, ketchup, tomato paste, soy sauce, maple syrup, chili powder, cumin, salt, and pepper. 5. Cook for another 5 minutes, or until heated through. 6. Serve the lentil mixture on burger buns. Cooking tip: You can add a touch of liquid smoke or smoked paprika to give these sloppy joes a smoky flavor.

10. Butternut Squash Risotto Ingredients: - 1 small butternut squash, peeled and diced - 2 tbsp olive oil - 1 onion, diced - 2 cloves garlic, minced - 1 cup arborio rice - 1/2 cup white wine - 4 cups vegetable broth - 1/2 cup grated Parmesan cheese - Salt and pepper, to taste - Fresh sage, for garnish Instructions: 1. Preheat the oven to 400°F. 2. Toss the butternut squash with olive oil, salt, and pepper on a baking sheet. 3. Roast in the oven for 25-30 minutes, or until tender and caramelized. 4. In a large pot, heat a drizzle of oil over medium heat. 5. Add the onion and garlic and cook until softened, about 5 minutes. 6. Stir in the arborio rice and cook for another minute. 7. Add the white wine and cook until absorbed. 8. Gradually add the vegetable broth, 1 cup at a time, stirring constantly until the rice is creamy and tender, about 20 minutes. 9. Stir in the roasted butternut squash and Parmesan cheese. 10. Season with salt and pepper to taste. 11. Garnish with fresh sage before serving. Cooking tip: Feel free to swap out the butternut squash for other roasted veggies, such as mushrooms or asparagus, to mix up the flavors in this risotto. No matter your dietary preferences, these ten delicious and easy vegetarian recipes are sure to become staples in your kitchen. Whether you're hosting a dinner party or just looking for a quick weeknight meal, these plant-based dishes are packed with flavor and nutrients. So, grab your apron and get cooking - your taste buds will thank you! Check out more recipes on Besuretocook.org! {Delicious|Amazing|Tasty https://besuretocook.org/10-delicious-and-easy-vegetarian-recipes-to-try-today/?feed_id=343&_unique_id=66fa61c944ab4 #Besuretocook #Foodie #CookingRecipes #EasyRecipes #HomeCooking #Delicious #Tasty #QuickMeals #RecipeIdeas #Yummy #FoodLovers #FoodBlog #FoodInspiration #Culinary #MealPrep

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Enhance Your Culinary Experience with Tata Simply Better Cold-Pressed Oils

Cold-pressed oils are a game-changer in the kitchen. Unlike refined oils, cold-pressed oils are extracted naturally without the use of heat, preserving more of their nutrients and rich flavors. At Tata Simply Better, we prioritize quality, offering oils that not only boost your health but also enhance the taste of your dishes. Here are five innovative ways to incorporate cold-pressed oils into your daily cooking.

1. Elevate Your Salads:

For those who prioritize healthy eating, salads are a staple. Cold-pressed oils like olive and sesame oil can take your salads to the next level. With their deep, nutty flavor, these oils pair beautifully with fresh vegetables. Create a quick and nutritious dressing by combining cold-pressed olive oil with lemon juice, sea salt, and black pepper. This simple yet flavorful dressing not only enhances the taste of your greens but also provides essential nutrients and antioxidants.

2. Marinate Your Proteins:

Cold-pressed oils are perfect for marinating proteins such as chicken, fish, and tofu. Their natural extraction process retains the full flavor profile, making marinades more robust and aromatic. For instance, a marinade made with cold-pressed coconut oil, garlic, ginger, and soy sauce imparts a rich, tropical flavor to chicken. The oil also helps tenderize the meat, ensuring a juicy, flavorful dish. For the best results, marinate your protein for at least an hour before cooking.

3. Stir-Frying Vegetables:

Stir-frying is a quick and healthy cooking technique that keeps vegetables crisp and full of nutrients. Using cold-pressed oils for stir-frying adds depth of flavor while maximizing health benefits. Cold-pressed groundnut oil, with its high smoke point, is ideal for high-heat cooking. Toss your favorite veggies in this oil with garlic, soy sauce, and a hint of chili for a delicious and nutritious stir-fry. The natural oils enhance the flavors without overpowering the dish.

4. Baking with Cold-Pressed Oils:

Baking with cold-pressed oils can bring a unique flavor to your favorite recipes. Oils like cold-pressed coconut or almond oil are healthier alternatives to butter and margarine. These oils not only give baked goods a moist texture but also add a subtle, pleasant flavor. Try using cold-pressed coconut oil in your next batch of cookies or pastries. Replace the butter in your recipe with an equal amount of oil for added health benefits and a delightful taste. Cold-pressed oils ensure that your baked goods are both delicious and nutritious.

5. Sautéing and Roasting:

Sautéing and roasting vegetables in cold-pressed oils can enhance their natural flavors, making them even more enjoyable. Cold-pressed sesame oil, for example, has a nutty aroma that pairs perfectly with roasted root vegetables. Simply toss your vegetables in the oil, season with your favorite herbs and spices, and roast until tender. The oil caramelizes the vegetables, giving them a crispy exterior and a flavorful interior. Additionally, sautéing with cold-pressed oils like sunflower or flaxseed oil can impart a unique taste to your dishes. These oils are rich in omega-3 fatty acids, making them a heart-healthy choice for everyday cooking.

Integrating Cold-Pressed Oils into Indian Cooking

At Tata Simply Better, we are committed to providing high-quality cold-pressed oils that enhance your cooking and support your health. Our oils are carefully extracted to preserve their natural goodness, delivering the best in flavor and nutrition. Incorporating cold-pressed oils into your everyday cooking can offer a range of health benefits while making your meals more flavorful and exciting.

Cold-pressed oils are a versatile and healthy addition to your kitchen. Whether you’re dressing a salad, marinating meats, stir-frying vegetables, baking, or sautéing and roasting, these oils add flavor and health benefits to your dishes. Tata Simply Better is proud to offer the finest cold-pressed oils, helping you create delicious and nutritious meals every day. Start experimenting with cold-pressed oils in your kitchen and discover the difference they can make in your cooking. With Tata Simply Better, embrace the natural benefits of cold-pressed oils and elevate your culinary creativity. Your taste buds and overall health will thank you!

[ehab64]

Experience Premium Therapeutic Oils from Egypt

Experience Premium Therapeutic Oils from Egypt

At Bazaar Express, we offer a selection of the finest Black Seed Oil Egypt, Jojoba Oil Egypt, and Sesame Oil Egypt. These oils are celebrated for their health benefits and are produced by El Baraka, a prestigious factory located in Egypt.

Our products at Bazaar Express are cold-pressed from the highest quality Egyptian seeds, cultivated along the fertile banks of the Nile. El Baraka is a global leader in therapeutic natural oils, ensuring unmatched purity and effectiveness.

Black Seed Oil Egypt: Enhances immune function and overall health.

Jojoba Oil Egypt: Deeply nourishes the skin and addresses scalp issues.

Sesame Oil Egypt: Supports cardiovascular health and bone strength with vital fatty acids.

Discover the natural goodness of our premium oils. Visit Bazaar Express to explore our extensive product range and enjoy the numerous health benefits they provide.

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Delicious Recipes Using Cashews as a Key Ingredient

Cashews are incredibly versatile nuts that can transform a variety of dishes with their rich, buttery flavor and creamy texture. Ariga Foods offers a diverse range of flavored best cashews, including King Size Cashews, Cheese & Herbs Cashews, Pudina Cashews, Tomato Cream Cashews, Himalayan Pink Salt Cashews, and Black Pepper Cashews. Each variant adds a unique twist to traditional recipes, making them a delightful addition to your culinary repertoire. Here are some delectable recipes featuring these flavorful cashews.

Cheese & Herbs Cashew Pesto Pasta

Ingredients:

200g pasta

1 cup Ariga Foods Cheese & Herbs Cashews

2 cups fresh basil leaves

1/2 cup grated Parmesan cheese

2 cloves garlic

1/2 cup olive oil

Salt and pepper to taste

Instructions:

Cook the pasta according to package instructions. Drain and set aside.

In a food processor, blend the Cheese & Herbs Cashews, basil leaves, Parmesan cheese, and garlic until finely chopped.

Gradually add olive oil while processing until the mixture is smooth.

Season with salt and pepper.

Toss the pasta with the pesto sauce and serve immediately.

Pudina Cashew and Quinoa Salad

Ingredients:

1 cup quinoa

2 cups water

1 cup Ariga Foods Pudina Cashews, roughly chopped

1 cucumber, diced

1 tomato, diced

1/4 cup red onion, finely chopped

1/4 cup fresh mint leaves, chopped

2 tbsp lemon juice

2 tbsp olive oil

Salt and pepper to taste

Instructions:

Rinse the quinoa under cold water. Combine quinoa and water in a pot and bring to a boil.

Reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Let cool.

In a large bowl, combine the cooled quinoa, Pudina Cashews, cucumber, tomato, red onion, and mint.

In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.

Pour the dressing over the salad and toss to combine. Serve chilled.

Tomato Cream Cashew Curry

Ingredients:

1 cup Ariga Foods Tomato Cream Cashews, soaked in water for 1 hour

1 onion, chopped

2 cloves garlic, minced

1 tbsp ginger, grated

2 cups tomato puree

1 cup coconut milk

1 tsp turmeric powder

1 tsp cumin powder

1 tsp coriander powder

Salt to taste

Fresh cilantro for garnish

Instructions:

In a blender, puree the soaked Tomato Cream Cashews with a little water until smooth.

In a large pan, heat oil and sauté the onion until translucent. Add garlic and ginger, and cook for another minute.

Stir in the tomato puree, turmeric, cumin, and coriander powder. Cook for 5-7 minutes.

Add the cashew cream and coconut milk, and stir well. Simmer for 10 minutes until the sauce thickens.

Season with salt, garnish with fresh cilantro, and serve hot with rice or naan.

Himalayan Pink Salt Cashew Energy Bars

Ingredients:

1 cup Ariga Foods Himalayan Pink Salt Cashews

1 cup dates, pitted

1/2 cup oats

1/4 cup honey

1/4 cup almond butter

Instructions:

In a food processor, blend the dates until they form a paste.

Add the Himalayan Pink Salt Cashews, oats, honey, and almond butter. Process until well combined.

Press the mixture into a lined baking dish.

Refrigerate for at least 1 hour before cutting into bars.

Black Pepper Cashew Stir-Fry

Ingredients:

1 cup Ariga Foods Black Pepper Cashews

2 cups mixed vegetables (bell peppers, broccoli, carrots)

2 tbsp soy sauce

1 tbsp sesame oil

1 clove garlic, minced

1 tsp ginger, grated

1 tsp honey

Instructions:

Heat sesame oil in a pan and sauté garlic and ginger until fragrant.

Add the mixed vegetables and stir-fry for 5 minutes.

Stir in the Black Pepper Cashews, soy sauce, and honey. Cook for another 3-4 minutes until vegetables are tender-crisp.

Serve hot with rice or noodles.

These recipes highlight the unique flavors of Ariga Foods’ cashews, turning ordinary meals into extraordinary culinary experiences. Whether you're preparing a quick pasta, a refreshing salad, or a hearty curry, these cashews are sure to add a delicious twist to your dishes.