#climbing exercises
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How to Improve Your Strength for Climbing
Climbing is more than just a sport; it’s a full-body challenge that requires a mix of physical strength, mental fortitude, and technical skills. If you’re looking to enhance your climbing performance, focusing on how to improve your strength for climbing is essential. This guide will walk you through the best exercises, techniques, and tips to build the power you need to conquer tougher routes…
#Balance#bent-over rows#breathing techniques#climber training#climber workout#climbing challenges#climbing exercises#climbing focus#climbing goals#climbing improvement#climbing journey#climbing performance#climbing power#climbing recovery#climbing routine#climbing skills#climbing strength#climbing techniques#climbing tips#core exercises#core strength#dead hangs#dynamic moves#dynamic stretching#Flexibility#foam rolling#forearm endurance#grip strength#grip training#hangboard training
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#open your bibles to matthew 5 ‼️🙏🤨😤#anyone up for some climbing exercises?!#the terror#john irving#hickeygibson#<- in spirit. not the holy one though
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this is non comic or OSP related, so sorry if i'm overstepping, but do you have any advice for someone that wants to move/exercise more but is utterly unmotivated?(not exercise for muscles, just movement for the sake of movement)
Honestly? Think of something physically demanding you want to be able to do. Stuff like hiking and/or climbing rough terrain, running free with the wind in your hair, swordfighting, stunt falls, sick metal gear combat rolls - anything that has ever made you sit up and think "I wish I could do that!" Once you reframe movement and exercise as a way to make your body capable of more fun things, it becomes a lot easier to stay motivated.
#I hit a wall in rock climbing because my finger strength is too poor to get a grip on the smoother handholds#and cyan was like 'they make therapy putty for finger strength'#and now I have a fun fifteen-minute exercise I can do while pacing and it's got all the sensory benefits of slime#I've been intermittently doing little jogs because if my legs and my heart stay nice and healthy I could potentially do strenuous hikes#your body is a toolset for engaging with the world#asks#not aurora
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John Irving ass billboard
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Second time climbing and I felt a little discouraged afterwards, but my husband always manages to make me look so good in the photos 🤗
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#it me#rock climbing#bouldering#indoor rock climbing#fitness#fitness girly#healthy lifestyle#healthy living#healthy aesthetic#exercise#active lifestyle#active aesthetic#health and wellness#health and wellness girly#latenightsushi
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Ronin is supposed to be exercising but all he wants to do is lie on a little pile of N's dirty shirts. I keep picking him up and resetting him in the middle of the room and he just goes right back to it and stays there. Smell of the preferred human.
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It draws him. Like the pole draws the compass needle.
#the shirts are on the floor instead of in the laundry basket because the laundry basket is full of her clean clothes#when it actually has dirty clothes he wants to go in it. which is great because then he'll climb and that's exercise
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climbing/bouldering is a beautiful sport. full-body workout. the joy of getting launched onto a crash mat. Weight Off My Poor Spine. strong hands/grip strength. bodily awareness. the joy of swinging one-handed on a hold
#climbing does incredible things for ur back and ur posture#i do not have good posture. and then when im more fit i have good posture. actual back strength issue#i fuckig hate strength exercising i hate exercising in general but i love climbing. i wanna Go Up
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Love* coming home from the gym and enjoying the pump in the window reflection, and my dad giving me the whole "make sure you don't get too big because men are visual creatures and don't like that bc it's not feminine"
sir.
1. Wuh?? I didn't think people actually said this shit in real life!!
2. If they're actively not going to be attracted to me at my happiest and healthiest, why would I want them?? Even if I wanted to date men, Why would I want to date those that won't like me if I'm bigger, stronger, etc? Surely the opinion that matters the most is MINE???
3. Bold of you to generalise all men like that
4. If I am feminine person. How is anything I look like or do not feminine. Riddle me that one.
4. Again. Why should I care? Genuinely.
#Adding in more Bicep and shoulder exercises to my next routine out of spite#Gym girls#Feminist#genderqueer#jesus fucking christ OK!!#I'm not even a bodybuilder or powerlifter I do bloody rowing and climbing and calisthenics#Yes I enjoy being able to see my muscles but my aims are be stronger and fitter and yes lighter#amatonormativity#heteronormative bullshit#heteronormativity#amatonormative bullshit#Sexism#Tw body shaming#Being in this household is not great for my “not thinking and being critical about my body” goals#decenter men#decentre men
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I love cycling (going downhill at a ridiculous high speed feeling like I'm flying)
I hate cycling (going uphill at ridiculously slow speeds and wanting to throw up)
#slowly getting back into being a bike nerd.. maybe#it's been years. i used to cycle a LOT ;_;#me: wow just like yowamushi pedal. but I'm ass at climbing and don't race#can u also believe even tho i feel like dying while riding I feel good after? it's like people are right about exercise...
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"You're very gay, have you tried doing watercolors about it?"
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ok here are my eiffel questions
-do you think he ever played sports (and enjoyed it)
-had ever watched the show 'community' he kinda reminds me of a mix between abed and jeff and idk if you've seen it but it's interesting
-what kind of pet did he have a a a kid? he's giving me cat or lizard vibes idk
anyway love your blog tyy
aw, thank you! okay, in order:
oh, god, no. definitely not. eiffel is from a generation of nerd guys who made a point of defining themselves opposite to jocks, and he does not exercise on purpose. i doubt eiffel even watches sports that aren't like, motorsports. to get eiffel to enjoy exercise you've gotta trick him into it by giving it a counterculture image. i'm so sure he wanted to learn to do sick skateboard tricks as a teenager. he still wants to do sick skateboard tricks. but his coordination is terrible.
he has almost definitely seen community, but i have not, so i can't give any further opinion on that. but he's the right demographic.
i don't think he had a pet as a kid, but not for a lack of trying. eiffel is absolutely a dog person; he was a lonely kid, and i know he begged for a dog. and maybe his parents even promised him one, but it just never happened. i actually think eiffel is allergic to cats, just based on his general misfortune. guy with ailments. he just seems like the kind of guy cats would love to climb on while he sneezes horribly.
#lovelace canonically wanted to be a professional basketball player. minkowski likes hiking and rock climbing but for team sports. hm#maybe like. volleyball? i could see that.#the most exercise eiffel has ever gotten on purpose for something he found fun was probably like. ddr.#not that he doesn't have physical hobbies and move around while doing them. i think he's pretty much constantly moving#that guy can't sit still. but he's not. playing sports.#re: pets he probably could've had like. a goldfish. but he probably didn't have it for long.#thank you for asking!!#asks
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And for today's letter from Watson we have.
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- Holmes and our dear Doc deciding that there's not time to pick the Lock and just KNOCK DOWN THE DOOR
(let's assume that Watson used the good shoulder, he's not that reckless)
DIFFERENTLY from a certain Mr Sherlock Holmes who's always keen on inventing parkour a century early and/or just showing us that he's, deep down, just a cat in human form
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I can literally HEAR Watson sigh for a moment as Holmes just climbs on the roof.
#Referencing to another post i mad ein these two#I REFUSE to believe that Sherlock never exercises#You can't just drop and climb on a roof from a window without any training for that#Or better#Do it and not fall from said roof#Sherlock Holmes#Mr Sherlock Holmes#acd holmes#acd johnlock#Dr Watson#John Watson#acd watson#copper beeches#letters from watson
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my ex gf suggested we go bouldering as a date and then like three weeks later broke up with me. john irving and his climbing exercises: causing gay divorce since 1845.
#we didn’t end up going bouldering but i guess even thinking about climbing exercises. or heaven forbid watercolors#is enough to cause psychic damage to any gay relationship within a 50 meter radius#(circus music starts)
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The way we talk about exercise in this country is fucking insufferable. I occasionally contemplate joining a boxing or rock climbing gym because I enjoy both those activities. But then I see all the advertising and discussion about the place and no thank you. Like my fitness goal is climb/punch things. My long term fitness goal is to climb/punch things. I don't give a fuck about macros or gaining muscle or burning fat I just want to participate in activities I enjoy. But no it's gotta be about achieving "Peak Fitness" like fuck off.
#gym#exercise#i want to have fun not listen to some gym bitch yell encouragement at me#go away#boxing#rock climbing#i should just go back to wandering the woods i guess
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I've been staying true to my 2025 resolution of dedicating myself to health and wellness - this month, I tried my hand at golf (with mixed results), had a sauna date with my bestie, took a class at a new yoga studio, and went indoor rock climbing with friends! 🧗🏻♀️
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#it me#wellness girl#health and wellness#healthy living#healthy aesthetic#fitness#bouldering#rock climbing#indoor rock climbing#new years resolutions#wellness#exercise#self care#fitness aesthetic#workout#latenightsushi
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