#censored the likes bc a friend’s priv account but like
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obsessed with this instagram account that I'm now following that's just. a travel journal, basically, for one of those Marty McFly teddy bears, like
how cute is this??
#censored the likes bc a friend’s priv account but like#this is too cute#alyssa speaks#bttf#marty mcfly#i guess i’ll tag this#marty mcbear
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hey guys. sorry for being gone for so long. heres an update
(tw for: mention of violence / gore, general distress, mental health issues)
(tw below)
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basically i had a huge mental health crisis. i was having 24/7 constant rolling panic attacks from may of 2023 to january of this year. my last big meltdown was in early february. been processing a lot of CSA trauma and some recent trauma that ive gone through. i think i talked about my panic attacks before leaving social media but idk i dont remember. isolated myself from absolutely everybody.
the main thing that made me leave was that while i was keeping up to date on the g3n0c1d3 (censoring bc idk how tumblr is about it), and when i was looking in the replies / related of the awareness videos, i came across 4 accounts dedicated to using gore for clicks / shock. not videos of the g3n0c1d3 (thank god bc of how they were using the vids) but of unfortunate every day situations and cam footage. like, the kind of stuff you could see on liveleak back in 2010. just out in the open on twitter. they all had usernames like "(insert number here) ways to die)". they were all content farms for click/ad revenue. it was too much it was a huge trigger and i had a full on meltdown. the bluecheck ppl on twitter were using the replies of the videos people uploaded for raising awareness to upload mindless g0re for money. the fact that peoople have 0 compassion for human life sent me into a spiral that i couldnt get out of. (i reported 3 out of the 4 accounts i was able to and 3 got taken down but 1 is still up and it odesnt seem to be uploading the hardcore g0r3 anymore. so thats good. but that was one of the reasons i left social media. ive been keeping up to date w the news but thats it. i left my socials entirely and ive only been on my phone to look up recipes or to use my computer for media research groceries and gaming and shows
that was the main thing that pushed me to leave. i just couldnt take it anymore. during the start of my crisis last year, i was planning on taking a small break, but all of that pushed me over the edge and i dropped everything. after that, my issues got worse and i dont remember most of it. thankfully. but i couldnt bring myself to talk to anybody. i isolated myself and just. laid in bed. but im doing better so i guess thats good
on another topic ive beeen nervous to post this on main but during all of this (ive talked abt tihs a little bit on my priv before i left) i found out that im a system a long while back. my dad (one of my abusers) had/has DID and it terrified me to think that i could be anything like him. i also knew cereal abuser who pretended to be a system to get away with stuff/abusing their friends (and then years later admitted that they werent a system and siad that systems are fake.) LOTS of tears. lots of crying over this. was in denial for a few weeks. cried some more. then eventually came to terms with it.
i dont want to post abt my system online too much bc i dont want to act like this is some fun trendy thing bc its not. it makes day to day living very hard (some lighter/funnier issues that make it hard are: arguing with an alter bc YOU dont know where THEY put YOUR MEDS, not being able to cook because one alter can and the other cant, your art style not being consistent because their styles are different). i dont want to really make it a massive part of my identity online bc its not a big deal! theres just Multiple Little Guys in my brain. so. im a system! im the same but....this explains why i dont remember talking to certain people SUIDHUFHX. i always felt bad. makes conversing with online friends hard especially if icons/usernames are changed. ill make a separate post about this someday thatll go into detail a bit more.
i went years thinking it was just "kinning" but it wasnt lol. it turns out that your personality completely shifting, tastes in food / music / art / media changing, the way you walk / talk dress changing, and having complete memory blackouts when you """"kin shift"""" isn't normal. /lh (dw ive had a lot of time to come to terms with this)
but basically right now ive been spending time getting to,,know myself?? iive been using simplyplural for myself for several months and im uncovering a lot of my memories / trauma ect bc alters can write down what they need to in the chat. so i can go back later and read it. its been v helpful!
i will not be coming back just yet. i have no interest in using social media rn or drawing or writing unfortunately. ive been working on my original stuff here and there but i havent been drawaing fandom stuff bc im not hyperfixating on a fandom.
also. some things have come up. im not going to say anything until the party in question is stable/safe/comfortable before i even suggest anything for context (i dont plan on talking abt anything at all unless they start talking publicly). right now i am helping someone through abuse. their wellbeing is my #1 concern. i'll think about other things after im sure theyre okay.
i dont really have any resolutions as to how things are going but i do feel better and im not having as many panic attacks. i dont really know where im going with this now sorry. just trying to brush over the basic topics before i go. idk if anybody remembers me bc ive been gone for so long so idk if im just talking into the wind but if i am thats fine honestly this is helping me reorganize my thoughts (i type these vents out a lot on docs so i probably wont remember posting this hiudhvu)
other than that. i dont draw or write anymore. i think in the past 6 months ive drawn like....5 things. its. weird. im completely disconnected from fandoms now. coming up to a full year of not having a hyperfixation at all.
my bday was on the 6th. im 27 now im very old (everybody forgot it asides from my husband (and the people he reminded) n my abuser). ive been trying to cook and bake more and ive been playing video games again. planning on getting back into drawing soon and working on my original stuff. when i come back im planning on redesigning my profiles and updating my social media bios and stuff bc theyre so old. also ill make a section on my carrd for my system. there you go theres some positivity to the update nxfjdfjh. sorry if i dont seem very enthused im very tired so typing has been a chore hfuidshuifv.
sorry that this was a lot or if it seems disjointed i was trying to put down as much into this as possible without making it too long
bye!!! see u all soon!
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