#cardyogalife

[cardyoga]

Find Your Beach 🏝 Or Your Bish 🧘🏾‍♀️ • • • July and August @cardyoga Yoga On The Beach Every Sunday 10am • • • #CARDYoga #cardyogaLove #beach #yoga #LAyoga #beachyoga #Playa #PlayaDelRey #PlayaVista #cardyogaLife #oneLove https://www.instagram.com/p/By0TLg1FgTC/?igshid=1rgg1u56fz1r

[tophotoz-blog]

Let's Get Married #GarciaWedding #Nphocus #NphocusPhotography #cardyogaLife ❤️🙏

[cardyoga]

“I don’t focus on what I’m up against. I focus on my goals and I try to ignore the rest.” #VenusWilliams #cardyogaLife #CARDYoga #lovelaughlive #yoga #yogaLA #LAyoga #inversion #flowlikewater (at Los Angeles, California)

[cardyoga]

🔻🔺Sign Up Today For Your Yoga Classes 🔺🔻 • • • Friday : Yoga Sculpt | 7:30pm with Yasmeen @hapi_flow_yoga • Yoga Green | 8:30pm with Tianna @cardyoga • • • Sunday : Mami y Mini | 8:30am with Jade @jade_indomie • Yoga for All Levels | 10am with Tianna @cardyoga • • • 🔻🔺SAVE Your Spot On The Mat🔺🔻 RSVP @mindbodyonline OR DM/Email | link in bio • • • #CARDYoga #CARDYogaStudio #cardyogaLove #cardyogaLife #uttstyle #ultimateTT #yoga #yogaLA #LAyoga #yogaforall #yogaforbeginners #yogaforeveryone #yogaforathletes #yogaforMMA #yogaforUFC #yogafordancers #YogaSculpt #mamiYmini #YogeGreen #breathe #inhaleExhale #life #love #MindBodySoul (at Cardyoga)

[cardyoga]

Happy Monday World 🌍 Let’s begin this week with a little focus. Remember when you wake up in the morning, before you rise and set your feet onto the Earth, to be thankful for the breath you’ve taken. Feel the gratitude pulse through your body and soul...feel your heart beat with life and intention. It keeps us alive and kicking, and it also opens our souls allowing us to love a little deeper. ♥️ Try this affirmation: I keep my heart open and available to receive more blessings and greatness than I could ever possibly imagine. 🌻 Borrowed From @ultimatett • • • Join me at 6pm on the mats at #CARDYoga Studio. • • • DanceYoga is cancelled tonight. Jade, we hope you feel 💯 soon @jade_indomie 🎈#cardyogaLove #cardyogaLife #DanceYoga #cardyogaLive #yoga #yogaLA #LAyoga #yogasculpt #yogaforathletes #yogaforMMA #yogaforlife (at Cardyoga)

[cardyoga]

Goddess 🌙 #goddess #love #happiness #joy #beauty #stayfly #flyhigh #strength #cardyogaLife

[cardyoga]

TNT 💣 #seesters #cardyogaLife #CoffeeCo

[cardyoga]

Come Jam Out With Jade Tonight At CARDYoga Studio 7PM 🎈 ☀️RSVP @jade_indomie #DanceYoga #JadeJams #JamSkillz #cardyogaLove #cardyogaLife #sexywalk #shake #dance #boogie #yoga (at Cardyoga)

[cardyoga]

I’m just getting ready for this all inclusive wellness retreat in Miami. The Miami Vibes Choose You Retreat. Join me for some You Time!! 🤙🏾 hit the next post for details or click the link in bio🌻 • 🧘🏾‍♀️ I often try to begin my day with a 5-10 minute Yoga flow. Starting with deep breaths, winning posture and grounded toes, souls and heels. When you wake up in the morning, how rested do you feel? If you want a more restful evening and upbeat morning, try 15 minutes of yoga when you rise or in the evening before you go to bed. Relax your mind and meditate on the moments you enjoyed from the day and that brought a smile to your heart. Relax and be grateful of the blessings in your life and universe 🎈 #cardyogaLove • • • #MVCY #chooseyou #CARDYoga #yoga #yogaLA #wellness #LAyoga #balance #strength #meditate #affirmations #love #light #universe #fly #stayready #cardyogaLife #Miami #MiamiVibes #ChooseLove

[cardyoga]

CARDYoga 6PM & 8PM ☀️The universe bears no ill to me and I bear no ill to it. 🌻#FeliciaRashād Join Us This Saturday 11AM-1PM for fun in the garden. Yoga, dance, planting seeds, community, music and life celebration. 🌱#yoga #dance #plants #garden #plantingseeds #communitygarden #cardyogaLife #TAPFT

[cardyoga]

[cardyoga]

“Life is 10% what happens to me and 90% of how I react to it.” • • • This Week at #CARDYoga Studio • • • Monday | 6PM • • Tuesday | 7AM & 6PM • • Wednesday | 6PM • • Thursday | 7AM & 6PM • • • #cardyogaLove #Seattle #boatlife #cardyogastudio #love #yoga #LAyoga #layogamagazine #yogaforlife #lovelaughlive #cardyogalife

[cardyoga]

☀️for the holiday 🌊 CARDYoga Schedule July 1 | 10AM 🧘🏾‍♀️ • • July 2 | 6PM 🧘🏾‍♂️ • • July 3 | 7AM & 6PM 🏃🏾‍♂️🧘🏾‍♀️ • • July 4 | No Yoga ✌🏾♥️ • • July 5 | 7AM & 6PM 🏃🏾‍♀️🧘🏾‍♂️ • • • #CARDYoga #July #yoga #LAyoga #whypits #cardyogaLove #dogslyfe #core #yogaforathletes #yogaforall #cardyogaLife #lovelaughlive #MindBodySoul

[cardyoga]

Congrats To The February Yogi Of The Month, Andi Groomes. She is a wonderful example of what commitment to beauty and heath looks like. She celebrated her 60th birthday and looks younger than most 30 year olds. She shared a few words with me about her #CARDYoga experiences. It was such a pleasure hearing these beautiful words. Peace and Love ♥️ • • • 🎈Tianna Oliver Collins lives the spirit of "namaste" through her yoga and personal training! I've worked with her for several months on my journey to be in the best possible shape for my 60th birthday. I've worked with trainers in the past, so I understand the good and the bad. Tianna is one of the best I've worked with. Don't be fooled by her sweet, warm and welcoming attitude, she will work you hard. But, she meets you were you are, never pushing you near injury or strain. She just keeps edging you to a little bit beyond your comfort zone in the most pleasant way. Until, one day you look in the mirror and see all you ever wanted in health and strong body image. Thanks Tianna, for being a great coach and spiritual leader!!! • • • #CARDYoga #yogi #YOM #cardyogaLove #eFlicks #love #chooseLove #yogaLA #LAyoga #namaste #itsacelebration #yogaforall #yogaforlife #cardyogaLife

[cardyoga]

••Book Now•• The Miami Vibes - Choose You Retreat is a 4-day self-care & wellness retreat. This retreat will guarantee to clear away life's drama and stress, giving you plenty of breathing room and time for yourself. You will reignite your personal joy, passion and creativity while also experiencing personal fulfillment and growth. You will gain a new perspective on you being the most important person in your life. • • • It's time for you to CHOOSE YOU and make yourself a priority again. You are worth it. You deserve it. Your time is now. • • • Swipe Left....Visit the @cardyoga website for RETREAT DETAILS. (Link In Bio) 🎈 • • • Join me and Shanté for some cool Miami Vibes and You Time ☀️ • Follow 🌻 @sportspeacelove @inspirationbyshante • • • Love Laugh Live ♥️ #CARDYoga #cardyogaLife #love #laugh #yoga #wellness #retreat #retreats #Miami #miamivibes #art #creativity #adventure #chooseYOU #MVCY #innerinspiration #inspiration #reset #rest #live

[cardyoga]

Head*Stand In Your Power 🎈 • • • When a woman stands in her power and speaks her truth from the heart, it brings balance into the universe and the opportunity to connect fully with divine source.” •Teresa K #cardyogaLife #lovelaughlive #yoga #meditate #affirmation #OneLove #dream #cardyogaLove Cheers and Love To Those Who Inspire Me ♥️ namaste