#cardyogalife

[cardyoga]

Find Your Beach 🏝 Or Your Bish 🧘🏾‍♀️ • • • July and August @cardyoga Yoga On The Beach Every Sunday 10am • • • #CARDYoga #cardyogaLove #beach #yoga #LAyoga #beachyoga #Playa #PlayaDelRey #PlayaVista #cardyogaLife #oneLove https://www.instagram.com/p/By0TLg1FgTC/?igshid=1rgg1u56fz1r

[cardyoga]

“I don’t focus on what I’m up against. I focus on my goals and I try to ignore the rest.” #VenusWilliams #cardyogaLife #CARDYoga #lovelaughlive #yoga #yogaLA #LAyoga #inversion #flowlikewater (at Los Angeles, California)

[cardyoga]

🔻🔺Sign Up Today For Your Yoga Classes 🔺🔻 • • • Friday : Yoga Sculpt | 7:30pm with Yasmeen @hapi_flow_yoga • Yoga Green | 8:30pm with Tianna @cardyoga • • • Sunday : Mami y Mini | 8:30am with Jade @jade_indomie • Yoga for All Levels | 10am with Tianna @cardyoga • • • 🔻🔺SAVE Your Spot On The Mat🔺🔻 RSVP @mindbodyonline OR DM/Email | link in bio • • • #CARDYoga #CARDYogaStudio #cardyogaLove #cardyogaLife #uttstyle #ultimateTT #yoga #yogaLA #LAyoga #yogaforall #yogaforbeginners #yogaforeveryone #yogaforathletes #yogaforMMA #yogaforUFC #yogafordancers #YogaSculpt #mamiYmini #YogeGreen #breathe #inhaleExhale #life #love #MindBodySoul (at Cardyoga)

[cardyoga]

Happy Monday World 🌍 Let’s begin this week with a little focus. Remember when you wake up in the morning, before you rise and set your feet onto the Earth, to be thankful for the breath you’ve taken. Feel the gratitude pulse through your body and soul...feel your heart beat with life and intention. It keeps us alive and kicking, and it also opens our souls allowing us to love a little deeper. ♥️ Try this affirmation: I keep my heart open and available to receive more blessings and greatness than I could ever possibly imagine. 🌻 Borrowed From @ultimatett • • • Join me at 6pm on the mats at #CARDYoga Studio. • • • DanceYoga is cancelled tonight. Jade, we hope you feel 💯 soon @jade_indomie 🎈#cardyogaLove #cardyogaLife #DanceYoga #cardyogaLive #yoga #yogaLA #LAyoga #yogasculpt #yogaforathletes #yogaforMMA #yogaforlife (at Cardyoga)

[cardyoga]

Goddess 🌙 #goddess #love #happiness #joy #beauty #stayfly #flyhigh #strength #cardyogaLife

[cardyoga]

TNT 💣 #seesters #cardyogaLife #CoffeeCo

[cardyoga]

Come Jam Out With Jade Tonight At CARDYoga Studio 7PM 🎈 ☀️RSVP @jade_indomie #DanceYoga #JadeJams #JamSkillz #cardyogaLove #cardyogaLife #sexywalk #shake #dance #boogie #yoga (at Cardyoga)

[cardyoga]

I’m just getting ready for this all inclusive wellness retreat in Miami. The Miami Vibes Choose You Retreat. Join me for some You Time!! 🤙🏾 hit the next post for details or click the link in bio🌻 • 🧘🏾‍♀️ I often try to begin my day with a 5-10 minute Yoga flow. Starting with deep breaths, winning posture and grounded toes, souls and heels. When you wake up in the morning, how rested do you feel? If you want a more restful evening and upbeat morning, try 15 minutes of yoga when you rise or in the evening before you go to bed. Relax your mind and meditate on the moments you enjoyed from the day and that brought a smile to your heart. Relax and be grateful of the blessings in your life and universe 🎈 #cardyogaLove • • • #MVCY #chooseyou #CARDYoga #yoga #yogaLA #wellness #LAyoga #balance #strength #meditate #affirmations #love #light #universe #fly #stayready #cardyogaLife #Miami #MiamiVibes #ChooseLove

[cardyoga]

CARDYoga 6PM & 8PM ☀️The universe bears no ill to me and I bear no ill to it. 🌻#FeliciaRashād Join Us This Saturday 11AM-1PM for fun in the garden. Yoga, dance, planting seeds, community, music and life celebration. 🌱#yoga #dance #plants #garden #plantingseeds #communitygarden #cardyogaLife #TAPFT

[cardyoga]

☀️for the holiday 🌊 CARDYoga Schedule July 1 | 10AM 🧘🏾‍♀️ • • July 2 | 6PM 🧘🏾‍♂️ • • July 3 | 7AM & 6PM 🏃🏾‍♂️🧘🏾‍♀️ • • July 4 | No Yoga ✌🏾♥️ • • July 5 | 7AM & 6PM 🏃🏾‍♀️🧘🏾‍♂️ • • • #CARDYoga #July #yoga #LAyoga #whypits #cardyogaLove #dogslyfe #core #yogaforathletes #yogaforall #cardyogaLife #lovelaughlive #MindBodySoul

[cardyoga]

••Book Now•• The Miami Vibes - Choose You Retreat is a 4-day self-care & wellness retreat. This retreat will guarantee to clear away life's drama and stress, giving you plenty of breathing room and time for yourself. You will reignite your personal joy, passion and creativity while also experiencing personal fulfillment and growth. You will gain a new perspective on you being the most important person in your life. • • • It's time for you to CHOOSE YOU and make yourself a priority again. You are worth it. You deserve it. Your time is now. • • • Swipe Left....Visit the @cardyoga website for RETREAT DETAILS. (Link In Bio) 🎈 • • • Join me and Shanté for some cool Miami Vibes and You Time ☀️ • Follow 🌻 @sportspeacelove @inspirationbyshante • • • Love Laugh Live ♥️ #CARDYoga #cardyogaLife #love #laugh #yoga #wellness #retreat #retreats #Miami #miamivibes #art #creativity #adventure #chooseYOU #MVCY #innerinspiration #inspiration #reset #rest #live

[cardyoga]

“The work will wait while you show the child the rainbow, but the rainbow won’t wait while you finish the work.” Pat C. 🌈 Love The Moment #CARDYoga #cardyogaLove #cardyogaLife #moment #art #mural #UBC #undergroundbeachclub #yogaLA #LAyoga #LAyogamagazine #hummingbird #timeisprecious #live #liveinthemoment #rainbow #wishicouldtagtheartistbutmyhairistoolong

[cardyoga]

The Miami Vibes - Choose You Retreat is a 4-day self-care & wellness retreat. This retreat will guarantee to clear away life's drama and stress, giving you plenty of breathing room and time for yourself. You will reignite your personal joy, passion and creativity while also experiencing personal fulfillment and growth. You will gain a new perspective on you being the most important person in your life. • • • It's time for you to CHOOSE YOU and make yourself a priority again. You are worth it. You deserve it. Your time is now. • • • Swipe Left....Visit the @cardyoga website for RETREAT DETAILS. Join me and Shanté for some cool Miami Vibes and You Time ☀️ • Follow 🌻 @sportspeacelove @inspirationbyshante • • • Love Laugh Live #CARDYoga #cardyogaLife #love #laugh #yoga #wellness #retreat #retreats #Miami #miamivibes #art #creativity #adventure #chooseYOU #MVCY #innerinspiration #inspiration #reset #rest #live

[cardyoga]

Just A Yogi And Her Dog • • • #whypits #cardyogaLife #dogzlife

[cardyoga]

Just Gonna Leave This Here ☀️ Have a blessed one!! 🎈#blessedera #yogaforUFC #yogaforMMA #yogaforathletes #cardyogaLife

[cardyoga]

February Schedule 🎈 • • • Follow #CARDYoga #cardyogaLove #cardyogaLife • • • Try out our newest classes, Yoga Sculpt and DanceYoga. DM for deets on our “newbee” special and monthly membership information. • • • Coming Soon: Choose You Retreat | May 2018