#carbface

[retailnightmarespodcast]

Fabulously talented author and podcaster Laurie Woolever returns IN PERSON for the final episode to discuss cinnamon buns, bat festivals, and finally figuring it all out! 

RSS

Spotify

Apple Podcasts

Listen / Download

Patreon

Store!

[ketodietcomfort]

Follow Now - @ketodietcomfort I'm trying my damndest to cut down on carbs. To be honest, I really haven't been strict since hitting my first ketoversary in May. I was like "I lost 150Ibs" and went straight into maintenance. Part of me worries about loose skin -and part of me uses that as an excuse to be lax. I'll tell myself I don't want to rush so my body can catch up and hopefully reduce loose skin -aaaand, that's okay, but I *think* I want to pick back up again. I will say, I cannot BELIEVE I eat the way I do without gaining weight. That is completely new to me. I don't think I've ever eaten with such abandon. Ever. And I haven't gained weight! I eat so many sweets and chocolates -I love the low-carb options available and I love that although I "fell off the wagon" for 6-7 months and basically ate whatever (keto food) I wanted (I do NOT eat keto sweets in moderation -I shove my face on the reg --;), I didn't gain weight back. I'm heartily comforted that maintenance and higher carb counts is not only feasible -but also quite enjoyable. I think this is possibly a sign my insulin resistance may be a thing of the past? Anywho, after 7 months of no restrictions, I'm debating tightening down the hatches again. All in all, and I know this conflicts with the above, I'm actually pretty damn happy with my current weight. -- Maybe this is my new norm OWe'll see. Anyone else struggling with maintenance and fluctuating goal weights? My initial goal weight was 175, and then moved to 200. I currently weigh 250Ibs, fluctuating +/- 10Ibs. . 👉My Secrets in the Bio section.🤘🤘 #transformationthursday #ketotransformacion #weightlosstransformations #facetofacefriday #facetoface #transformations #carbface #ketoface #beforeandafterweightloss #ketogirl #bigandbeautiful #weightlosschallenge #weightlosss #losingweightjourney #losingweightnaturally #ketoweightlosstransformation #ketotransformation #ketotransformations #eatfattolosefat #eatfatlosefat #eatfatloseweight #rheumatoidarthritiswarrior #ketoreset #ketobeforeandafter #ketoon #ketowoe #ketowoeforlife #losingpounds #ketochallenge #weightlosstransformation https://www.instagram.com/p/CSwpVIFJE38/?utm_medium=tumblr

[exhaustedketomomma]

Full disclosure... I lived Fat Tuesday this year like it was my last meal. Well, who am I kidding, I’ve been living most meals like it was Fat Tuesday for over two months. I’ve had pockets of good moments with my eating but 80% of the time I’ve been eating all the gluten and it shows. My pants are tight and I’m up a size. I’m extremely bloated and feel 5 months pregnant with a major carb face. I’m sluggish and fatigued all the time and CONSTANTLY HUNGRY!! I might have been a PAC man in another life with the amount of Paczkis I ate on Tuesday... Shoot I’m even “rocking” that #exhaustedmommy pedicure because I’ve been too drained to even take off my old polish. I feel miserable and I know it’s because of my diet, my choices, and my excuses. . So today I’m taking ownership of my decisions and ending the rest of my week strong. It won’t be perfect and I will probably have some missteps but I’m rebooting and resetting myself because I know that keto is worth it. I’m worth feeling amazing, energized, and motivated. So this weekend I will be gathering my top Kickstart keto tips and pulling out all the stops to drop this weight gain plus. Watch out for my blog post and if you would like to join me for my #ketoreset I would love to have you! Just remember, you are worth it and you can do it... you just have to get out of your own way 🤗 . . #ketomom #ketolife #ketodiet #exhaustedketomomma #ketomotivation #ketoweightloss #ketoweightlossjourney #ketoweightlosstips #ketoreboot #carbface #ketostrong #icandothis #nomoreexcuses #nomoredonuts #noexcuses #paintingmytoesthisweekend https://www.instagram.com/p/CLbhmQaAS4j/?igshid=59nmnh3mr2f1

[eyvetteslifelessons]

Seriously, my carb face was serious right? My Bula face is Happily excited about life right now!! #bulaface #carbface #positivevibes #eyvettewjturner #timetoloveyoumorestartnow https://www.instagram.com/p/CC4eAyhDGEd/?igshid=z0w4jle9tyck

[charmingdani]

I’m having one of those days you guys! I think when we have these days, we have to ask ourselves, “what if today I keep going?!” #ketoface #carbface These side by sides are my best reminders of how far I’ve gotten and I remember how much my health has improved! #ketotransformation #ketoweightloss #ketosavedmylife (at San Jose, California) https://www.instagram.com/p/ByoDupzAAml/?igshid=alyh16v1jqkh

[ketoatyagirl]

After giving birth... well even before giving birth to my son I was over 300lbs. Food had a hold of me. But slowly and I mean slowly this is over a year apart. Experiment with your #food. Try new things life is about change and acceptance. #Accept that if you want to #chagne your gonna have to try new things. Exactly 2hat I said before. Picture on the left I loved life it was Nov 5th i was holding my #newborn som thinking I'm blessed. (315+lbs) Picture on the left I'm even more in love with life, spending everyday with my son and working on being #healthier So I can put up with his #shit longer :). Jk or am I. (230lbs) #facetofacefriday #facetoface #carbface #ketoface #lazyketo #postpartumweightloss #postpartumbody #lazyeye #friday #fridaytransformation #transformations #myweightlossjourney #fatmom #fatgirlfedup #seriously https://www.instagram.com/p/BsOVJd8A3Rk/?utm_source=ig_tumblr_share&igshid=xrz12kmgn9ca

[chelsea-m-jones]

"What you eat in private, you wear in public." . 🤦‍♀️ Soo this very body shaming statement is true when it comes to a #hflc diet that opens up the #Carb flood gate. Holy Bloat Batman! . 🦇 #HolyBloatBatman #carbs #woe #cheatmeal #exceptionmeal #hflc #lchf #ketoaf #ketomom #ketotribe #ketofamily #paleo #keto #ketosis #ketosisdiet #ketogenic #ketogenicdiet #ketoaf #carbface #carbbelly (at Alabama) https://www.instagram.com/p/BytHPUsAktw/?igshid=1ix4kx4smwofu

[shaysorrells]

Tonight I ventured into phase 3️⃣ of #bodyrevolution and HOWLY FURY! That ish was hard. My yoga mat was covered in dripping sweat and my eyelids were sweating. I tried to get a good picture of that but all I kept seeing was my #carbface. I usually try to make that less noticeable in pictures but since I've been getting lots of questions about how I knew what foods don't work for my body I figured I should share! When I eat grains (gluten AND others) my face swells I get red splotchy skin always on my face and sometimes on my hand and ears. I get raised welts on my face and I am BLOATED capital B. I had rice this weekend. And this is the result. When I was completely diehard grain free and accidentally ingested it I blistered all over my hands mouth and ears. So I'd say that's a sign my body doesn't agree with it. I have pictures and try my best to document it because it sucks. Now I may have the particular symptoms because of my look-lymphedema or my hypothyroidism- not sure. But listen🗣👂🏼 to your body folks!!! After all you know it best! #workinghardeveryday

[alpsss]

finally settling back into reality, cos whoa what a WEEK it has been. i can’t believe it’s wednesday again and the show opening has come and gone. the crowd was massive and the energy was insane..it was a SHOW indeed. it’s extremely surreal and pretty amazing and yes i am going to use all these cliche descriptions.

even ian came..? michael ng, idk even MJ. its really like an opencall wedding and it’s all the people you ever know in one room together. photos turned out great too, i guess all we can do is put our best forward and see the tricking down effects, often its not whats most immediate. it takes time. patience is something to be mastered..we are realising. 

having way more fun with fashion now, somehow its all coming together the ‘fits mirror the art which mirrors life...a good blending. took me quite long enough! d fats had his bday party at ours and matt the genius chef cooked up quite a meal! my grandmother(s) at ours. sharing a laugh. pretty incredible stuff, and mom never brought up gregory. 

oh also, im back to eating fruit now and hardly any nuts..is that funny. i dont see any big difference, except for slight carbface action. but its so easy to OD on nuts..but i OD on everything being the extreme individual that i am. 

now it’s back to the grind because we have a couple of regular programming things to clear, like omg navy is actually going to happen real soon! and i guess skewl is starting damnit. i only have four hrs per week this sem and here i am whining. its cool i get wed afternoons ‘off’ haha i enjoyed it yesterday where i bought a couple of things and just did a slow solo walk ‘round vivo.

i feel like im closing to cracking the ben-nice code, but also love...love has changed so much for me in recent times. the idea of it. im just thankful to be surrounded by good people tbh, ive had interesting people come into my life thanks to chew lin, and im honestly just sticking around for the ride..! really havent been one to be possessive about people or friends. but i do need that one or two solids..so like matt being by my side this entire weekend was super comforting for me. we stoned out at providore thanks to sleep deprivation and crashed on the couch together on public holiday monday, but being married is really experiencing TRUE teamwork. it’s great. i dont regret it.

the idea is to not let negativity seep in..and to keep focusing on the good. cos life is way too short and there’s really so. much. good.

[retailnightmarespodcast]

Lovely friend and podcast haver Chris Thornton returns to discuss caves, covers, and Cybill!

RSS

Spotify

Apple Podcasts

Listen / Download

Patreon

Store!

[releasesoon]

Podcast roundup: From Wolverine to Dressed and Library Talks, here's our pick of the best this week

Podcast roundup: From Wolverine to Dressed and Library Talks, here's our pick of the best this week

In recent years, podcasts have seen a rapid upsurge in popularity. From true crime to design, popular culture and modern relationships, fiction to in-depth reportage, podcasts have proliferated to the point where no matter how esoteric the subject, there’s bound to be a show that deals with it.…

[atkinsinsider]

Don't let it be you. #CarbFace #Atkins #lchf

[charmingdani]

Sometimes I’m still not over the fact I’m #85lbsdown 😳 The girl in the first photo with the mega #carbface is me, the same girl in the second photo is #ketoface . . . . I’ve been working on lately reminding myself where I came from. #ketoweightloss #ketoweightlosstransformation #weightlosstransformation #keto #ketogirl #ketocrazy #ketoobsessed (at San Jose, California) https://www.instagram.com/p/Byb6_FUAXAa/?igshid=8zgxfftynuwu

[tafkata]

Tbt: Fat face yella boy! #carbface (at At Home Hamilton,ohio)

[bethkatia]

Pizza on @sophieandcrabs balcony #brighton #sunny #carbface

[retailnightmarespodcast]

Wonderful author and podcaster Laurie Woolever returns to discuss bat festivals, drinking blood, and fancy peens! Buy Laurie’s books here! RSS

Spotify

Apple Podcasts

Listen / Download

Patreon

Store!