#calories in chakli

[indiashoppingio]

Indulge in the rich, traditional flavors of India with Govind Jee Bhajni Chakli (180gm). These crispy, handcrafted snacks offer a perfect blend of roasted flours and aromatic spices. Whether it's tea time or a festive occasion, these spiral-shaped delights are a must-try for an authentic taste of Indian cuisine. Order today to experience the satisfying crunch and delicious spices in every bite!

[rr-finance]

Sonalis Consumer Products Limited SME IPO: A Healthy Snack Revolution!

With the rising demand for nutritious and healthy snacks, Sonalis Consumer Products Limited has emerged as a key player in the market. The company offers a diverse range of nutritious bars and healthy snacks, catering to health-conscious consumers. In this blog, we will explore Sonalis Consumer Products Limited's background, its product portfolio, financials, and delve into the details of its upcoming SME IPO.

Company Overview:

Established in 2022, Sonalis Consumer Products Limited has quickly gained traction in the distribution of nutritious bars and healthy snacks. The company acquired the business line and distribution network of Appetite Food, providing a solid foundation for its expansion plans. Sonalis manufactures its products in-house at modern facilities located in Vasai, ensuring stringent quality control throughout the production process.

Product Portfolio:

Sonalis Consumer Products Limited offers a wide range of healthy snacks, each designed to meet the diverse tastes and preferences of health-conscious consumers. Some highlights from their product portfolio include:

Granola Bar: Wholesome and energy-packed bars made from natural ingredients, perfect for a quick and nutritious snack on the go.

Healthy Laddu and Puffs: Traditional Indian snacks reinvented with a healthy twist, providing a guilt-free indulgence.

Cheeseling: Crispy and flavorful cheese-based snacks that are rich in protein and low in calories, catering to health enthusiasts.

Chakli: A popular Indian snack made from nutritious ingredients, ensuring a delightful crunch with every bite.

Diet Bhel and Sev: A light and tangy mix of puffed rice, sev, and flavorful spices, offering a healthy alternative to the traditional bhel.

Objective of the IPO:

The Sonalis Consumer Products Limited SME IPO aims to achieve the following objectives:

Part Finance the Working Capital Requirements: Utilizing a portion of the IPO proceeds to strengthen the company's working capital, ensuring smooth operations and meeting the increasing demand for its products.

General Corporate Purposes: The raised capital will support the company's overall growth strategies, including marketing initiatives, research and development, and expanding its distribution network.

Meet the Issue Expenses: The IPO proceeds will cover the expenses associated with the issuance and listing of the shares.

Financial Snapshot:

As of December 31, 2022, Sonalis Consumer Products Limited has showcased a strong financial performance, demonstrating its potential for growth in the healthy snacks market:

Total Assets: INR 649.77 Lakhs

Total Revenue: INR 420.47 Lakhs

Profit After Tax: INR 68.45 Lakhs

Net Worth: INR 349.21 Lakhs

Reserves and Surplus: INR 243.71 Lakhs

Total Borrowing: INR 5.41 Lakhs

IPO Details:

The Sonalis Consumer Products Limited SME IPO is scheduled to take place from June 7, 2023, to June 9, 2023. Here are the key details:

Face Value: Rs.10 per share

Price: Rs.30 per share

Lot Size: 4000 shares

Total Issue Size: 944,000 shares (aggregating up to Rs.2.83 Cr)

Issue Type: Fixed Price Issue IPO

Listing Exchange: BSE SME

The IPO will consist of a fresh issue of 944,000 shares, aiming to raise up to Rs.2.83 Cr. The funds generated will be utilized as per the company's stated objectives.

Conclusion:

Sonalis Consumer Products Limited is well-positioned to capitalize on the increasing demand for nutritious snacks in today's health-conscious world.

Source :- https://wordpress.com/post/rrsfinance.wordpress.com/13

[snackative]

Choosing Healthy Indian Snacks for Kids: Tips and Suggestions

Introduction:

As a parent, we always want to provide the best nutrition for our children. Snacking is an important part of a child's diet as it helps to fuel their active lives and provide essential nutrients for growth and development. However, choosing healthy snacks for kids can be challenging, especially with the availability of so many processed and unhealthy options. In this blog, we will discuss some tips and suggestions for choosing healthy Indian snacks for kids, along with some of the best options available onSnackative.

Section 1: Understand the Nutritional Needs of Kids

Before we dive into the snack options, it's important to understand the nutritional needs of kids. Children require a balanced diet that includes carbohydrates, protein, healthy fats, fiber, vitamins, and minerals. They also need to consume an adequate amount of calories to support their growth and physical activities. When choosing snacks, opt for those that provide a mix of these nutrients and avoid those that are high in sugar, salt, and unhealthy fats.

Section 2: Healthy Indian Snacks for Kids

Now that we understand the nutritional needs of kids, let's take a look at some of the healthy Indian snacks that you can offer your kids. Snackative offers a wide range of healthy and nutritious Indian snacks that are perfect for kids. Some of the options include:

Millet Snacks: Millets are gluten-free, high in protein, and a good source of fiber. They make a great snack option for kids as they are low in calories and provide sustained energy. Some of the millet snacks available on Snackative.com include Millet Murukku/Chakli, Millet Mixture and Millet Kara Sev

Roasted Snacks: Roasted snacks are a healthier alternative to fried snacks. They are low in calories, fat, and provide essential nutrients. Snackative offers a variety of roasted snacks such as Roasted Chana Dal and Roasted Peanuts.

Dry Fruits and Nuts: Dry fruits and nuts are packed with essential nutrients such as protein, healthy fats, and vitamins. They make a great snack option for kids as they provide sustained energy and are easy to carry. Snackative offers a variety of dry fruits and nuts such as roasted Cashews, Peanut and Jaggery Laddu and Ginger Peantuts

Section 3: Tips for Choosing Healthy Snacks for Kids

Apart from the snack options listed above, here are some tips to keep in mind when choosing healthy Indian snacks for kids:

Read the Labels: Always read the labels of the snacks before buying. Look for snacks that are low in sugar, salt, and unhealthy fats.

Portion Control: It's important to control the portion size of snacks. Offer snacks in small portions to avoid overeating.

Avoid Processed Snacks: Processed snacks are high in calories, sugar, and unhealthy fats. Try to avoid them as much as possible.

Section 4:

Snackative - Your One-Stop-Shop for Healthy Indian Snacks for Kids

Snackative is your one-stop-shop for buying healthy Indian snacks for kids. They offer a wide selection of nutritious traditional and healthy snacks options that are not available in any Indian grocery stores in the USA.

Some of their snack collections like Traditional Indian Snacks, Millet Snacks, No White Sugar Sweets, Nut Snacks and Fruit Based Sweets have been widely welcomed by Indian diaspora in the USA who like to try trending yet healthy Indian snacks. With their air-shipping service from India, you can get your favorite healthy Indian snacks delivered to your doorstep in just 5 days.

Conclusion:

 In conclusion, choosing healthy Indian snacks for kids is an important step towards ensuring their overall health and well-being. With the wide range of options available, it is possible to provide children with delicious and nutritious snacks that will help them grow and develop properly. Remember to pay attention to ingredients, portion sizes, and preparation methods to make sure that the snacks you choose are as healthy as possible. And, if you're looking for a convenient and reliable source for healthy Indian snacks, be sure to check out Snackative. With their commitment to quality and authenticity, they offer a wide selection of traditional and trending snacks that are sure to please both kids and adults alike. Happy snacking!

[anantradingpvtltd]

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[steffanmarco]

Millet based snacks to add in your diet

With the availability of a variety of snack foods available these days, it's a matter of having a look at the different products available.

These millet-based snacks are gluten-free, so you can enjoy them at any time of the day. These snacks are extremely low in calories and calories per gram.

Madras millet mixture

Yes, you heard it right. A Madras millet mixture is famous in the South-Indian states of Andhra Pradesh and Karnataka, especially among snack lovers. It is believed to contain a combination of millets with various savory elements, making it interesting and tasty in its own right.

This crunchy snack is mixed with rice and eaten for breakfast, mid-morning, or evening snacks. It goes by many names in different regions - Chivada in north India, Kachumbaris in southern parts of India, and Muthalapam (or yellow rice) throughout the country.

It's time you tried this delicious treat for yourself!

Ragi millet mixture 

These days, we are seeing a lot of artificial mix-ins in food products. But when it comes to the traditional millet-based snacks, the Ragi millet mixture is popular for its unadulterated taste. The mixture of various savories in equal proportions is why people love it!

We all know that each ingredient has its flavor and texture which creates an interesting party in the mouth. When these ingredients combine with other textures and flavors, they create a true masterpiece that you can't stop eating.

Great millet chakli

A new snack creation is surely a thing to look forward to! And when it comes to the craze and excitement of great millet chakli, nothing can beat that. We all know that millet has lots of nutritional benefits and is also known for its high fiber content, which makes it a favorite among health-conscious people.

 Mixing up some flavors and textures, this snack will make your taste buds dance with joy! Snack on some great millet chaklis as you go watch your favorite movie or continue reading your latest book. Whatever you do, just do not miss out on this unique mix of ingredients that will leave you craving for more!

Varagu/Kodo millet Athirasam 

Can you count on these nutritious millets to boost your energy levels? Varagu and Athirasam are two of the healthiest grains out there and are perfect for those looking to add a little extra nutrition to their diets. Made from a variety of grains, these millets are high in B vitamins, minerals, and protein that will help you feel energized all day long.

Varagu is also gluten-free, so it makes an excellent alternative for those who cannot eat wheat or have celiac disease. With its delicious taste and chewy texture, this millet will quickly become a staple in your diet!

Most people today love eating fast food, but the problem with it is that you don't get the fruits and vegetables that you need. How many of us would like to eat fresh fruits or vegetables, but at the same time, there is something wrong with not eating junk food? A healthy diet and a healthy lifestyle are essential to our health.

[nehalneeta]

Ragda Patis Recipe

Ragda Patis Recipe

INGREDIENTS 2 cup Dried white peas(Chole) 2 Potato 2 Tomato 2 Onion 2 Tea spoon Green chili paste 1/2 Tea spoon Garam Masala powder 1 Tea spoon Mustard seed 1 Tea spoon Coriander powder 1/2 Tea spoon Red chili powder Little bit hing powder 2 Tablespoon oil Salt to taste, Lemon Juice, Sugar (Jaggery) ****************** For Garnishing Sweet Imli ki Chutney Garlic Red Chutney Green Coriander Chutney Finely chopped onion *********************** Ingredients for Patis 6 Boiled potato 1 Cup Green peas. 1 Tablespoon green chili paste 2 Teaspoon Lemon Juice 1 Tablespoon Green coriander 1/2 cup Bread Crumps Salt to taste Oil / Ghee for Patis Fry METHOD For Ragda , Soak Dried white peas in water for 2-3 hours. Use pressure cooker to cook  till it get soft and not smooshed. Chop tomatoes and onion . Heat 2-3 tbsps of oil and add the onion.Fry till it turns light brown. Then add Green chili paste ,Turmeric Powder,Hing ,Garam Masala powder ,Coriander powder , Salt & Tomato Puree and cook it for 2-3 minutes. Mix this with boiled white pease and water for about 2-3 cups and let it boil. Add Lemon Juice, salt and Sugar to taste. For Patis, Boil pototoes and peel skin. Cook Green peas and then mash it with Pototoes . I cook green peas in eiether pressure cooker for 4-5 minutes or microwave in a plastic bag, with 2-3 tbs. water, for 5 minutes. Add green chili paste,Lemon Juice ,Green coriander ,Bread Crumbs & Salt. Now make round flat patis from this mixture . Put some oil on Tawa pan on high flame and let it cook on both side (brown color)Garnishing Keep patis in serving dish . Add ragda on patis. Then add imli ki chutny,green chutney , red Garlic chutney, chopped onion and fresh green chopped coriander.

Related Gujarati Recipe

Khasta  Namkin

Mukari

Dal  Dhokla

Aloo  Poha

Rava  - Maida Dosa

Aloo  Paneer

Green  Garlic Aromised Parotha

Tiranga  Sandwich

Mix  Dal Handvo

Rava-Besan/Rice  Flour Dosa

Khandvi

Idli  Chat/Idli Dahi Wada

Fruit  Veggie chaat

Dhokla

Khandvi

Wheat  Flour Chakli

Rice  flour chakli

Left  Over Rotli (Chewda)

Sev  upma

Muthias

Low  calorie pav bhaji

Navratri  Spl -Kele ke kofte

Navratri  Spl - Aloo chatpata

Kachori

[buddy-basket]

BUY DELICIOUS INDIAN SNACKS FROM BUDDY BASKET

At Buddy Basket, we approve of Indian's love for snacking. Hence we carry you an intensive collection of proper Indian snacks. Whether you decide upon North Indian snacks along with Namkeen and Bhujia , or South Indian snacks along with Murruku and Banana Chips , we've it all. At Buddy Basket, you may purchase Indian snacks of each kind. When it involves Indian snacks, Haldiram snacks are an all-time preferred. Choose from loads of delicious Indian dry snacks along with Haldiram Aloo Bhujia, Chakri, Bhakarwadi, Mathri, and Khari. Even in case you are dieting, you may experience snacking from our scrumptious variety of wholesome snacks along with Roasted Soy Nuts , Chana Jor, Protein Soya Chakli, Ragi Khakra, Quinoa Puffs , Flaxseed Chikki , Baked Jalapeno Makhana and a lot more. Indulge in those healthy and low-calorie snacks and you may by no means should experience responsible for snacking. Indian dry snacks are ideal for tea time and are perfect for treating traveling visitors at home. So pass ahead, scroll thru our big series of scrumptious snacks, choose your preferred and get online grocery delivery at your doorstep!

[bhukadpunekar]

In The Frames Today 😋🤤 // Laddu // 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 🪔Diwali is Over but Diwali Faral 😋 is not 🤣😁 In Diwali most of us first feast on Chakli & Chiwda. All that remains even after few days of Diwali are these sweet mouthmelting balls of love. Made from Suji, Besan, Pure ghee, I feel laddu is one of the best food innovation 😀. In the season of winter, we tend to eat food with slightly higher calories to keep warm and fulfill the extended daily need of calories. For vegetarians loddus are the best solution. It has Sugar / Jaggery but most importantly pure ghee. I'll consider you lucky if you are including homemade ghee in your meals. There is nothing like it. There are many misconceptions about ghee, but guys ghee plays an important role in the functioning of our body. It acts as a lubricant between our joints and bones, it act as a healthy source of fat and it makes everything tastes better and smoother. So, in the process of maintaining low calorie intake to prevent many diseases, please don't ignore to consume our traditional Recipes. They are developed over the centuries by experiences and experiments. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 “By choosing healthy over skinny you are choosing self-love over self-judgement.” ~ Steve Maraboli 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Keep supporting 🙌❣️ @bhukad_punekar @bhukad_punekar @bhukad_punekar 😀Stay tuned for more updates & Get featured on using #bhukad_punekar 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 #laddus#foodgasm#mouthgasmicfood#mouthmeltingbites#quickhealthybites#foodworldaroundus#homemadedelights#foodforthemoment#diwali2020#diwalifood 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Note :- We deeply respect everyone's choice and love for food 🤗. Eat Healthy and Stay Strong 💪. (at Pune City) https://www.instagram.com/p/CHsm8ssFv3k/?igshid=1kpq8k4ht76nw

[hhsmumbai]

Fried snacks like chaklis are high in fats, calories and can lower good cholesterol. This Diwali, choose baked chaklis instead; they have lower fat content and will reduce the risk of heart disease without compromising on your Diwali fun.#HealthyDiwali For information, visit us on https://bit.ly/32RgtNe

[ziffytech-blog]

8 Effective Tips to Stay Healthy This Diwali

Diwali is a time of celebration, and no matter how hard you try to NOT eat delicious sweets and fried snacks, a few words of persuasion from your friends & relatives is all you need to give in to the temptation. You eat one sweet, your hand reaches for another, and before you know it there is no stopping. But don’t let a few sweets, chaklis and matharis ruin your diet plan. It is not to say that you don’t indulge in sweets at all, remember to eat MINDFULLY. Furthermore, we have some tips that will help you ‘eat healthy and stay healthy’ during the happy days of Diwali.

Useful Tips to Stay Healthy This Diwali

We love eating Diwali snacks and sweets, but a handful of these can ruin your diet plan and increase your weight. You don’t want that, right? So, this Diwali, try these 8 practical tips and stay fit and healthy.

1. Make Sweets at Home

Avoid buying sweets from the market during Diwali because you can never trust the ingredients that are used to make those desserts, particularly during a festival. To stay healthy during Diwali, make healthy and eat healthy. Homemade is healthy and you can always trust what you make. When you make sweets, of course, you will use sugar, refined flour, and ghee or oil, however, use these in limited quantities. If you like, you can make sugar-free sweets, but do keep a separate batch of authentic desserts for your friends and relatives.

2. Eat in Smaller Plates

Grab a small plate when you plan to eat Diwali snacks, this way, you will take what you REALLY want to eat and in fewer amounts, which will prevent you from adding extra calories to your diet. Also, try not to take the second helping. You can eat everything you want but do not cross the line of your junk food limit.

3. Do Not Skip Meals

When it is the season of festivities, your eating schedule goes for a toss as there are tempting snacks all around, which you gobble without thinking and your mealtimes get postponed. Similar is the case when you have to attend a Diwali party; you skip your meals and stay hungry to save up for delicious treats but that only makes you eat more.  Avoid skipping your meals if you want to stay in shape. When you eat your meals on time, your stomach will be full and your brain will signal you to not eat more.

4. Make Time to Exercise

We know it will be hard for you to find time to sneak into your room and exercise. Try to wake up early and squeeze in a quick workout or a 30-minute walk. You can also do a high-intensity workout for 20 minutes and burn off those extra calories.

  5. Stay Hydrated

Do you want to know how to stay healthy during Diwali? Simple – drink water! Drinking 10-12 glasses of water daily (yes, during the five days of Diwali, too, without missing) can help flush out toxins from your body and prevent overeating.

6. Eat and Offer Healthier Alternatives to Traditional Foods

Diwali calls for traditional snacks and sweets, but this Diwali, go unconventional. Instead of eating and offering sweets laden with ghee and sugar, offer delicious and crunchy dry fruits and nuts. You can offer cashews, pistachios, walnuts, almonds, raisins, figs, etc. These are healthier and tastier alternatives to oily snacks and sweets.

7. Relish Your Treats

One of the easiest ways to stay fit during Diwali is by eating slowly and savouring the taste of the food you eat. We know Diwali comes once a year, and the mouth-watering sweets and snacks made during Diwali hold a special place in your heart, but that should not be your reasons to forget a year’s worth of your efforts to get where you are today. Eat Diwali delicacies, but eat them slowly and relish the taste. Another way to cut down your calorie intake during Diwali is by drinking water before eating, it will make you full for longer and prevent you from overeating.

8. Say ‘NO’ to Aerated Beverages and Alcohol

Diwali is a time of parties and parties means delicious food, aerated drinks, and alcohol. But do not let these parties deter you from staying fit during Diwali.

Diwali brings families and relatives closer, and food is a means that helps you connect where you left off last year, but don’t let those Diwali snacks and sweets become your weakest links when you have worked so hard to get the shape you always desired. Don’t deprive yourself of anything, eat your favourite foods, but eat in smaller portions. Furthermore, try these tips mentioned above to stay healthy and fit during Diwali.

.Ziffytech is the best platform where you book different types of doctors likes dentists in Pune and Orthopedic Doctors in Pune.

[nehalneeta]

Fruit Veggie chaat Recipe

INGREDIENTS

1 small green pepper(Capsicum)

1 Apple

1 Potato (Boiled)

1/2 cup green grape

1/2 cup red/black grape

2 medium cucumber

1/2 cup chick peas

1/4 cup chopped coriander(Dhana)

1 teaspoon Chat Masala

1 teasoon Lemon Juice(1/2 cut Lemon

1 teaspoon sugar

Salt and Black Pepper powder

 METHOD

Cut all the ingredients in to a small square pieces(apple, potato, green pepper,  cucumber).

Add Chick peas and grapes(cut into half) then add lemon juice, salt, Chaat Masala and Black pepper powder.

Mix it well, then put it in a serving bowl and garnish (decorate) with green coriander.

This is dish will go with snack as well as with dinner.

Related Gujarati Recipe

Khasta  Namkin

Mukari

Dal  Dhokla

Aloo  Poha

Rava  - Maida Dosa

Aloo  Paneer

Green  Garlic Aromised Parotha

Tiranga  Sandwich

Mix  Dal Handvo

Rava-Besan/Rice  Flour Dosa

Khandvi

Idli  Chat/Idli Dahi Wada

Fruit  Veggie chaat

Dhokla

Khandvi

Wheat  Flour Chakli

Rice  flour chakli

Left  Over Rotli (Chewda)

Sev  upma

Muthias

Low  calorie pav bhaji

Navratri  Spl -Kele ke kofte

Navratri  Spl - Aloo chatpata

Kachori