#burn body fat

[mymagicalsubs]

GET HUNGRY, HAVE A STRONG METABOLISM & REMOVE FAT FROM STUBBORN AREAS

This is my personal subliminal, I USE it whenever i dont feel like working out or i dont get hungry :3

remove fat from all those stubborn places

i hate belly fat this bitch is perfect solution

get hungry and have strong metabolism

lose body fat like a burning machine

get toned healthy body

[robertasgym]

13 Easiest Exercises to Reduce Stubborn Fat (2 rounds)

Getting bored of the same old workouts that you always do? Do you want some changes and in need of something fresh? This one’s a game-changer, not gonna lie, it sure is! It’s a simple and effective routine with 13 beginner-friendly moves like squats, lunges, and bridges. Nothing too complicated on this routine, just pure straightforward fat-burning exercises that you will surely love and guess what? You can do this right at your home.

I even threw in rest breaks so you can catch your breath, grab some water, and make sure your form is still decent (we’ve all been there). You’ll go through moves like side lunges, bird dogs, and knee push-ups, hitting different muscles and boosting your strength while burning calories. The two rounds really help you push your limits without it feeling overwhelming.

Every workout you do will always work with consistency. Without it, you can't achieve any goals even if you set it a 100th time. So stick with your routine, always keep pushing and celebrate any finished workout even if they’re small at first. Are you ready to jump in and feel that post-workout glow? Let’s do this. Good luck and have fun!❤️💪

**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

[oscarsgym]

Boost Your Endurance and Shed Fat Rapidly With 10-minute HIIT Cardio

If you're looking for a super quick and effective way to lose more fat, HIIT is where it's at. Basically, you do these speedy bursts of exercises, and they get your body into this fat-burning mode in less than 10 minutes. So, you're only dedicating 7 minutes a day to this.

Here's the plan: We'll kick things off with some functional standing exercises. These are like energetic routines and movements that we do at a faster pace to really speed up fat loss. Then, we move on to mat routines. Despite being on the mat, these exercises are still quite active, and trust me, you'll be sweating alot. The cool part is that this keeps your body in that fat-burning mode, helping you lose even more fat.

Whether you're a fitness enthusiast looking to break through plateaus or a beginner seeking an efficient way to get in shape, this 10-minute HIIT Cardio routine is tailored for you. We're committed to helping you achieve your fitness goals without spending hours at the gym.Good luck and keep exercising! 💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos every Monday, Wednesday and Friday! 💪

[poorly-drawn-mdzs]

The red spot is a chili flake

The red spot is a chili flake... (context)

[wolf-tail]

I hope anyone who ever bullied someone for their weight goes to hell no matter what

[tovaicas]

you know the day someone draws estinien with actual body fat and not like. fantasy ripped is the day I can die happy

[floridazcrazy]

Whatever codependent situationship shit Will smith and Celebrini have going on reminds me of American nights

why am i yapping in the tags bruh

[wizardnuke]

i understand this is like. objectively a wild thing to bitch about when yr average woman wants to lose weight but it is really so fucking bizarre and disheartening to be asked "how are you so skinny how do you do it" by women who are really honestly beautiful and healthy and i am genuinely so jealous of their bodies' ability to maintain some semblance of body fat. i have to say "i wish i weighed more" and they look at me like i'm crazy and then i have to say "every time i manage to gain 5-10lbs i inexplicably get really sick and lose all the weight i gained and it's a vicious cycle of never really feeling healthy" and that's not the answer they want to hear and they still don't understand why i want to gain weight and like. hhhh. makes me sad. i love you you're so pretty and i am chronically ill

[lemon-drop-soda]

Oh right I never posted this uh

Get grabbed, idiot

Please commission me

[medievalsaint]

Honestly i dont deprive myself of food, i just keep in mind that i need eat like waaaaaaaay less carb then go for fibers and proteins. Sometimes i skip carbs altogether if i eat a lotta fiber. I actually also do eat pizza and other "scary"(no nutrient facts), fattening foods like pizza (as long as its a single slice i dedicate as a brunch) or like almost an entire meal (but i only do when i eat out w my friends, and honestly it beats the @n@ allegations so its a winwin) as long as i stop once i feel full(but also drink a lotta water beforehand, also to feel full faster youll need to wear tight high rise pants that restricts ur abdomen and train yourself to fast and eat tiny amounts to make ur actual stomach not get used to being stretched so much so this may not work for m!@ girlies.).. and if that meal got huge cals i simply do not eat for the rrst of the day and just have a jog later

[fattofitsure]

You want to be fit ? Try this cardio workout without running ( everyday 30min ) and burn calories, burn fat. ✌️✅

[robertasgym]

30 Minute Full Body Fat Burn - Calorie Slayer Workout

Check out this 30 minute whole body fat-burning workout that will surely make you get started on your fitness journey. This routine will assist you in burning those stubborn fats so that you feel good after each workout. This routine is tailored to maximize your calorie burn by using a range of muscle groups and challenging you throughout the workout. Your endurance will surely increase as a result of these activities and additionally, I combined it with aerobic and strength exercises to give a well-rounded workout that maintains your full attention from start to finish. You can stay in shape and lose all of your body fat with this workout, which will leave your body toned and slender. Stay Consistent! Follow your routine and keep and eye on your diet. Good luck and have fun!

❤️💪 

**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

[overmorrowpine]

i think the natural state of bluestar is that she is fat. i think when firepaw enters the forest the leader is fat and that's how he knows he isn't gonna starve here. i think when her mental health starts deteriorating food stops tasting good or she has no appetite or whatever and she stops eating. eats every other day or something. by the time he's fireheart, her deputy, she's skin and bones. when she dealt with the dogs she was skin and bones and that's part of the reason she didn't survive it. her body was giving all it had but she was an old cat and skin and bones and she could not survive it.

when he sees her in starclan again she's fat and he knows she's gonna be alright

[new-austin]

My dad thinks every time this cat cries he's starving bc our other cat doesn't care Abt food much. So he gets a bowl of dry food and 3-5 cans of wet food every single day. Please someone confirm this is an insane amount of food cause I feel like I'm going crazy

[ginanddietsoda]

⭐️⭐️⭐️⭐️

did a 30 min run and have already burned off more than what i have planned to eat today

4N4 = VERY HAPPY

[freeonlineworkouts]

Bodybuilding: How to Get Your Body to Burn Stored Fat Effectively