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#Repost @juicymonkeys with @repostapp ・・・ Another shot from a shoot I did with Brihony and Dice #bryceyoga for #yogalife. Great fun and awesome people.
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Day 8 is all about acceptance. May I be able to accept the things I can not change. May I leave the past be the past and embrace each moment as it comes. May I be present here and now. May I accept my flaws and celebrate my uniqueness. And may I accept failure as part of the process. May I be able to truly listen and provide the space for others to let go. May I be true to myself instead of pleasing others. May I stand up for my dreams and never stop chasing them. May I do good in the world, spread light, share and inspire. May I be love(d). 📷: @katsudayoga 😘 @yogabeyond @bryceyoga @yogawithbriohny @diceyoga #bryceyoga #beyondyoga #yoga #2018beyondbryce300 (hier: Vikasa Yoga Retreat)
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@bryceyoga on Jump Float Assistance 🦋 ・・・ In our teacher trainings we focus a lot on helping Yogis advance their own practice as well as teach teachers how to help their students do the same. Wanna help your students float forward? Check out this quick tip 👊👍✌️ #yoga# yogatutorial #yogavideo
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@diceyoga : do you trust me? @victorchauyoga: yes I think so 😭 - @acroyoga @acrovinyasa @bryceyoga - #acroyoga #yoga #victorchauyoga #flying (at The Peninsula Hong Kong)
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C’est là le but de la méditation : vous donner de petits aperçus de ce que vous n’êtes pas le mental. Pendant quelques instants, le mental s’arrête et vous êtes toujours là. Au contraire, vous êtes davantage — votre être déborde. Quand le mental s’arrête, c’est comme si quelque chose qui vous drainait continuellement s’était arrêté. Tout à coup, vous êtes inondés d’énergie. Vous sentez davantage ! (...) La méditation, l’observation, s’asseoir silencieusement et regarder le mental sera une grande aide. Ne pas forcer — être simplement assis et regarder. Ne pas faire grand-chose — juste observer comme on observe les oiseaux voler dans le ciel. Juste s’allonger sur le sol et observer, sans rien faire, indifférents — où vont les oiseaux n’est pas vraiment votre affaire, ils suivent leur propre chemin.
Osho — Le livre du rien (p.128, 129) Photo : bryceyoga
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Yoga isn’t for the flexible, it’s for the willing . @weareekayoga on demand yoga.. 🙌🏽 . #yoga #yogachallenge #amazing #sunset #handstand #yogaeverydamnday #hola #hustle #business #entreprenuer #goals #yogi #fitness #fitgirl #motivation#inspiration #health #life #adventure #love #wow #strong #art #creative #yogalove #pose #investment #puertorico . @laurasykora @beachyogagirl @brianmilleryoga @kathrynbudig @tjhark @carsonclaycalhoun @gypsetgoddess @yogabeyond @patrickbeach @yoga_girl @acroyoga @bryceyoga @aloyoga @wearejared @sjanaelise @meliniseri @koyawebb (en Flamenco Beach)
#hola#pose#yogaeverydamnday#creative#motivation#puertorico#life#yogachallenge#strong#investment#yogi#handstand#adventure#love#yogalove#fitness#inspiration#amazing#wow#art#health#goals#sunset#yoga#fitgirl#hustle#business#entreprenuer
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Checkout more Athleticphiloso’s workout videos at his Youtube Channel: Athleticphiloso @Twobadbodies @progressive_calisthenics @lindseyvonn @kacycatanzaro @remodelfitnessnyc @elliegoulding @nohlsen @themichellewie @thebenbooker @af85 @laurenfisher @bretcontreras1 @keonihudoba @massy.arias @upyourfitness @shadesofjoy.co @shauna_harrison @bretthoebel @the_southern_yogi @hunterfitness @negharfonooni @bryceyoga @amandabisk @giseleofficial @robinnyc @ultramarathon @fleshmanflyer @joshuaholmes #GetHealthy #HealthyLife #HealthTalk #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Workout #abcDRBchat #FitFluential #Healthychat #Runchat (at San Jose, California)
#fitfam#getfit#workout#fitness#fitnessaddict#fitnessgoals#getoutside#fitfluential#gymlife#noexcuses#healthychat#trainhard#sweat#fitquote#nutrition#gethealthy#gymtime#nopainnogain#runchat#personaltrainer#getstrong#fitlife#fitspo#eatlocal#healthyeating#healthyrecipes#abcdrbchat#goalsetting#healthtalk#glutenfree
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#AcroYoga inspiration 💪💪 @bryceyoga & @aloyoga 📷: @actionhiro http://ift.tt/2wTarOq
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Inspired Repost: @yogainspiration #AcroYoga inspiration 💪💪 @bryceyoga & @aloyoga 📷: @actionhiro #yogafitness #yogaeverywhere #yoga #yogapants #yogaholic #yogainspiration #yogaddict http://ift.tt/2eRz5Ek
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@mathieuboldronyoga First step in my Bali adventure after Ubud. Tomorrow I'll be joining my friends @yogabeyond for their @acrovinyasa TT to share a life of a modern yogi module. 👌🏽🥑 can't wait to work with those amazing people. ❤️Thanks @bryceyoga again for bringing us together. 📸Merci @yogawithbriohny for the pic! You are a ⭐️ 👖gear: @ohmmeyoga (at Yogi in the Light)
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The Best Instagram Accounts To Follow For Yoga
Maybe you’re already into yoga. Maybe you think it’s not your style.
The truth is that yoga is for everyone ― no matter your size, age or religious preference. Don’t believe us? Scroll through our favorite yoga Instagram accounts. They’ll inspire you to hit the mat and reap the health benefits of the practice, which include reduced stress, increased physical activity and and lower risk of chronic disease.
Check out the list below:
Colleen Saidman Yee, @colleensaidman
Eka para sirsasana. One foot to head seat. This is a great party trick. But, be careful. You really need to warm up the hips with external rotation such as pigeon and cobblers with forward bends. Practicing poses that really round the spine, like cat and rabbit poses are also good. Try a lunge and work the shoulder underneath the front thigh and maybe contemplate getting your head behind the calf. It's fun. Go slowly and remember our motto @TheYogaShanti... "any amount". #focusfriday
A post shared by C O L L E E N • S A I D M A N (@colleensaidman) on Dec 16, 2016 at 6:44pm PST
Colleen Saidman Yee is an author and international yoga instructor. Designer Donna Karan tapped her and her husband Rodney Yee to help create the Urban Zen’s Integrative Yoga Therapist Program, which brings yoga and eastern healing techniques to hospital patients in the United States.
Valerie Sagun, @biggalyoga
There was a great article my friend @themilitantbaker wrote for @ravishly recently talking about gaining weight. This made me think back to January 2014 when I was practicing yoga the most and felt my most active with biking and practicing. Since then I've definitely gained a lot of the weight back which I'm content with. A lot has happened since then. As Jes had talked about in her article, everything is always consisting changing, one year we can have more time for things, and other years things can take up your time. I know I always get those comments asking why I haven't lost any weight after practicing yoga for the last 5 years. I've never used my practice as a source of weight lose. I personally don't think it should be used for that just because there are so many other elements to practicing yoga. I lost most of my weight back in 2014 because I was biking, which is what I believe was the source of my weight loss, though the reason I biked was because it made me feel free and happy. Losing weight just happened to be a by-product. I've consistently advocated to just do active things just for the enjoyment of it, and not have to obsess about how many pounds you've lost. The more you obsess, the more expectation you put on yourself. That if you didn't do your physical activity something extremely bad will happen to you. Don't worry you'll be fine! You don't need to beat yourself up about it. Those extra pounds are okay! Be content with your body whether you have time for physical activities or life has to happen. We all have complicated lives. When you know you have the drive and time come back to it and be appreciative of yourself. Direct link in description: http://ift.tt/2mjAtoh Also this bikini pic is for @curvesbecomeher after her article for @wearyourvoicemag talking about a photo of herself and friends in bikinis that was taken down. Big and beautiful women rocking bikinis! Bikini outfit by @torridfashion Mat by @liforme
A post shared by Valerie Sagun (@biggalyoga) on Jun 3, 2016 at 12:38pm PDT
Valerie Segun practices yoga, encourages body positivity and shows her 145,000 followers that every body is a “yoga body.” Segun’s Instagram is especially valuable for people who think they can’t get into a challenging posture. She’ll frequently post inversions, such as a shoulder stand, to encourage people with varying body types to try something out of their comfort zone.
Derrick “DJ” Townsel, @dade2shelby
☝ ️ Spirit making the most of their human experience @dharmayogawheel #RastaYogi #Yoga #OnlyTheAvatar
A post shared by DJ Townsel #RastaYogi (@dade2shelby) on Dec 9, 2016 at 7:40pm PST
DJ Townsel, also known by the hashtag #RastaYogi on social media, is a former NFL athlete who is now a certified personal trainer and a yoga instructor in Florida. Townsel’s mission is to be “an inspiration to thousands who didn’t think a passion for fitness or yoga could be a possibility for them, mainly men and people of color,” according to his blog.
Rachel Brathen, @yoga_girl
God lives in wild, reckless abandon of structure. Shake things up. Say yes when you normally say no. Break all the rules. Follow your intuition. Travel. Talk to strangers. Laugh out loud. Dance like you don't give a fuck. Yell at the ocean. Hug a tree. Spend all your money. Cry when you feel like it. Be naked more. Eat whatever the hell you want. Quit your job. Start a new one. Speak your mind. Fall in love. Have your heart broken. Fall in love again. Live your life for YOU! You were born a free spirit. Act like it. _______________________________________________________ (found this quote in my notes this morning. feeling just as rebellious today as I did when I first wrote it!) #tbquote #wild #free #love
A post shared by Rachel Brathen (@yoga_girl) on Dec 28, 2016 at 4:46am PST
More than 2 million people follow Rachel Brathen, an international yoga instructor and author who lives in Aruba. Brathen is also founder of OneOEight, a company for web-based yoga classes accessible on your computer, phone or tablet.
Michael James Wong’s “Boys Of Yoga,” @boysofyoga
We were all born somewhere different, but we are all here together now ✌ #boysofyoga • our BOY @victorchauyoga for @boysofyoga
A post shared by BOYSOFYOGA (@boysofyoga) on Feb 1, 2017 at 3:52am PST
Yoga instructor Michael James Wong created the project Boys of Yoga to get more men into the practice. “Some guys think yoga makes you less of a man,” he wrote of the project on Instagram. “The truth is it makes you a better one.” The Boys of Yoga Instagram feed features photos of men practicing yoga all over the world.
Laura Kasperzak, @laurasykora
We support the @LoveYourMelon organization and the @CUDenverLYMCrew because cancer sucks and we desperately need to find a cure! Love Your Melon is a nationwide organization in over 700 colleges and universities whose mission is to put a hat on every child battling cancer in the US and raise funds to support the fight against childhood cancer. 50% of the net proceeds of each purchase goes to pediatric cancer research and family support. . Pose inspired by @chubbypoptart ❤
A post shared by Laura Kasperzak (@laurasykora) on Feb 8, 2017 at 11:58am PST
More than 1 million people follow Laura Kasperzak for yoga inspiration. She does post solo poses, but often the yoga instructor’s practice is a family affair. Her son, daughter and husband are regulars on her mat and Instagram feed.
Chelsea Jackson Roberts, @chelsealovesyoga
Still thinking about how you want to begin your New Year? Join me and a room full of beautiful humans tomorrow at @greentreeyogala in Los Angeles There are only a few spots left, so reserve your space today by visiting the link in my bio. • This class is ideal for beginners who are just beginning, returning to, or interested in really getting grounded through accessible movement and breathing exercises. In other words, this is the perfect class for slowing down, grounding, and feeling the breath come alive✨Hope to see you there, #LosAngeles
A post shared by Dr. Chelsea Jackson Roberts (@chelsealovesyoga) on Dec 31, 2016 at 8:46am PST
Chelsea Jackson Roberts is not only a certified yoga instructor devoted to bringing the wellness benefits of the practice to marginalized communities. Roberts founded Yoga, Literature, and Art camp for teen girls at Spelman College in 2013.
Briohny Smyth and Dice Iida-Klein, @bryceyoga
"Mutual respect is the foundation of genuine harmony" - The Dalia Lama @actionhiro Wearing @aloyoga
A post shared by Briohny & Dice (@bryceyoga) on Jan 25, 2017 at 9:01pm PST
Co-parents Briohny Smyth and Dice Iida-Klein run yoga teacher trainings, classes and yoga workshops in exotic locations around the world. Their Instagram feed is full of posts from these travels. Next up? Koh-Samui, Thailand in July. Take us with you, please?
Jessamyn Stanley, @mynameisjessamyn
I almost cried during my interview with @selfmagazine when they asked about my experience with self hate- honestly, it's bizarre to me that I'm perceived as such a confident person when I spent such a huge chunk of my life buried under truly toxic body shame. And it's not like those feelings have completely dissipated- just like anyone, I have ups and downs. And I always roll my eyes whenever people draw the conclusion that yoga is the source of my body confidence. I mean, Instagram is littered with proof that an aggressive yoga asana practice can unintentionally sow the seeds of body negativity. But there's no doubt that yoga has made me stronger- but the physical strength isn't really the point, is it? If you want to watch me get choked up and talk about body shame, click the link in my Instagram header! Photo by @nadyawasylko (Btw, I can't remember who made this sports bikini but I EFFING LOVE IT and need it in every color. I only ever want to practice in my underroos and when the #teamSELF crew said "...are you cool with wearing this?" I almost started frothing at the mouth from excitement. THIS IS WHAT FAT GIRLS WANT. )
A post shared by Jessamyn (@mynameisjessamyn) on Sep 21, 2016 at 2:33pm PDT
More than 280,000 people can’t get enough of Jessamyn Stanley’s Instagram. Stanley is a certified yoga instructor based in North Carolina with a fierce body-positive attitude. Her book, Every Body Yoga, will be published in April 2017.
Caley Alyssa, @caleyalyssa
When things get a little crazy in your life where do you turn for peace, for clarity, for wisdom? What grounds you and illuminates your best course of action? _ For me, it's always nature. Mother Nature has a way of calming the storm (whether it's inside me or outside of me) and creating space for me to see clearly. It allows me a buffer zone to feel into the absolute best course of action to take for me. And to realize that sometimes my path might be very different than those around me. _ Now is a time for wisdom. Now is a time for clarity. Now is the time for you to gather your faculties and walk down YOUR path. Stand up for what you believe in the ways that ring true for you. But stand up either way. Take action either way. Do this with love, and compassion. For others and for yourself.
A post shared by Caley Alyssa (@caleyalyssa) on Jan 29, 2017 at 10:13am PST
Caley Alyssa used yoga to transition out of a nine-to-five job in finance into the career of her dreams. She now teaches yoga classes and retreats around the world. Her Instagram feed features yoga poses (and how to modify them), healthy food and travel.
Now, if you don’t mind us, we’re going to browse these accounts again and then settle into our Savasana.
-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
The Best Instagram Accounts To Follow For Yoga published first on http://ift.tt/2lnpciY
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Day 8 is all about acceptance. May I be able to accept the things I can not change. May I leave the past be the past and embrace each moment as it comes. May I be present here and now. May I accept my flaws and celebrate my uniqueness. And may I accept failure as part of the process. May I be able to truly listen and provide the space for others to let go. May I be true to myself instead of pleasing others. May I stand up for my dreams and never stop chasing them. May I do good in the world, spread light, share and inspire. May I be love(d). 📷: @katsudayoga 😘 @yogabeyond @bryceyoga @yogawithbriohny @diceyoga #bryceyoga #beyondyoga #yoga #2018beyondbryce300 (hier: Vikasa Yoga Retreat)
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The Best Instagram Accounts To Follow For Yoga
Maybe you’re already into yoga. Maybe you think it’s not your style.
The truth is that yoga is for everyone ― no matter your size, age or religious preference. Don’t believe us? Scroll through our favorite yoga Instagram accounts. They’ll inspire you to hit the mat and reap the health benefits of the practice, which include reduced stress, increased physical activity and and lower risk of chronic disease.
Check out the list below:
Colleen Saidman Yee, @colleensaidman
Eka para sirsasana. One foot to head seat. This is a great party trick. But, be careful. You really need to warm up the hips with external rotation such as pigeon and cobblers with forward bends. Practicing poses that really round the spine, like cat and rabbit poses are also good. Try a lunge and work the shoulder underneath the front thigh and maybe contemplate getting your head behind the calf. It's fun. Go slowly and remember our motto @TheYogaShanti... "any amount". #focusfriday
A post shared by C O L L E E N • S A I D M A N (@colleensaidman) on Dec 16, 2016 at 6:44pm PST
Colleen Saidman Yee is an author and international yoga instructor. Designer Donna Karan tapped her and her husband Rodney Yee to help create the Urban Zen’s Integrative Yoga Therapist Program, which brings yoga and eastern healing techniques to hospital patients in the United States.
Valerie Sagun, @biggalyoga
There was a great article my friend @themilitantbaker wrote for @ravishly recently talking about gaining weight. This made me think back to January 2014 when I was practicing yoga the most and felt my most active with biking and practicing. Since then I've definitely gained a lot of the weight back which I'm content with. A lot has happened since then. As Jes had talked about in her article, everything is always consisting changing, one year we can have more time for things, and other years things can take up your time. I know I always get those comments asking why I haven't lost any weight after practicing yoga for the last 5 years. I've never used my practice as a source of weight lose. I personally don't think it should be used for that just because there are so many other elements to practicing yoga. I lost most of my weight back in 2014 because I was biking, which is what I believe was the source of my weight loss, though the reason I biked was because it made me feel free and happy. Losing weight just happened to be a by-product. I've consistently advocated to just do active things just for the enjoyment of it, and not have to obsess about how many pounds you've lost. The more you obsess, the more expectation you put on yourself. That if you didn't do your physical activity something extremely bad will happen to you. Don't worry you'll be fine! You don't need to beat yourself up about it. Those extra pounds are okay! Be content with your body whether you have time for physical activities or life has to happen. We all have complicated lives. When you know you have the drive and time come back to it and be appreciative of yourself. Direct link in description: http://bit.ly/2lDtx1k Also this bikini pic is for @curvesbecomeher after her article for @wearyourvoicemag talking about a photo of herself and friends in bikinis that was taken down. Big and beautiful women rocking bikinis! Bikini outfit by @torridfashion Mat by @liforme
A post shared by Valerie Sagun (@biggalyoga) on Jun 3, 2016 at 12:38pm PDT
Valerie Segun practices yoga, encourages body positivity and shows her 145,000 followers that every body is a “yoga body.” Segun’s Instagram is especially valuable for people who think they can’t get into a challenging posture. She’ll frequently post inversions, such as a shoulder stand, to encourage people with varying body types to try something out of their comfort zone.
Derrick “DJ” Townsel, @dade2shelby
☝ ️ Spirit making the most of their human experience @dharmayogawheel #RastaYogi #Yoga #OnlyTheAvatar
A post shared by DJ Townsel #RastaYogi (@dade2shelby) on Dec 9, 2016 at 7:40pm PST
DJ Townsel, also known by the hashtag #RastaYogi on social media, is a former NFL athlete who is now a certified personal trainer and a yoga instructor in Florida. Townsel’s mission is to be “an inspiration to thousands who didn’t think a passion for fitness or yoga could be a possibility for them, mainly men and people of color,” according to his blog.
Rachel Brathen, @yoga_girl
God lives in wild, reckless abandon of structure. Shake things up. Say yes when you normally say no. Break all the rules. Follow your intuition. Travel. Talk to strangers. Laugh out loud. Dance like you don't give a fuck. Yell at the ocean. Hug a tree. Spend all your money. Cry when you feel like it. Be naked more. Eat whatever the hell you want. Quit your job. Start a new one. Speak your mind. Fall in love. Have your heart broken. Fall in love again. Live your life for YOU! You were born a free spirit. Act like it. _______________________________________________________ (found this quote in my notes this morning. feeling just as rebellious today as I did when I first wrote it!) #tbquote #wild #free #love
A post shared by Rachel Brathen (@yoga_girl) on Dec 28, 2016 at 4:46am PST
More than 2 million people follow Rachel Brathen, an international yoga instructor and author who lives in Aruba. Brathen is also founder of OneOEight, a company for web-based yoga classes accessible on your computer, phone or tablet.
Michael James Wong’s “Boys Of Yoga,” @boysofyoga
We were all born somewhere different, but we are all here together now ✌ #boysofyoga • our BOY @victorchauyoga for @boysofyoga
A post shared by BOYSOFYOGA (@boysofyoga) on Feb 1, 2017 at 3:52am PST
Yoga instructor Michael James Wong created the project Boys of Yoga to get more men into the practice. “Some guys think yoga makes you less of a man,” he wrote of the project on Instagram. “The truth is it makes you a better one.” The Boys of Yoga Instagram feed features photos of men practicing yoga all over the world.
Laura Kasperzak, @laurasykora
We support the @LoveYourMelon organization and the @CUDenverLYMCrew because cancer sucks and we desperately need to find a cure! Love Your Melon is a nationwide organization in over 700 colleges and universities whose mission is to put a hat on every child battling cancer in the US and raise funds to support the fight against childhood cancer. 50% of the net proceeds of each purchase goes to pediatric cancer research and family support. . Pose inspired by @chubbypoptart ❤
A post shared by Laura Kasperzak (@laurasykora) on Feb 8, 2017 at 11:58am PST
More than 1 million people follow Laura Kasperzak for yoga inspiration. She does post solo poses, but often the yoga instructor’s practice is a family affair. Her son, daughter and husband are regulars on her mat and Instagram feed.
Chelsea Jackson Roberts, @chelsealovesyoga
Still thinking about how you want to begin your New Year? Join me and a room full of beautiful humans tomorrow at @greentreeyogala in Los Angeles There are only a few spots left, so reserve your space today by visiting the link in my bio. • This class is ideal for beginners who are just beginning, returning to, or interested in really getting grounded through accessible movement and breathing exercises. In other words, this is the perfect class for slowing down, grounding, and feeling the breath come alive✨Hope to see you there, #LosAngeles
A post shared by Dr. Chelsea Jackson Roberts (@chelsealovesyoga) on Dec 31, 2016 at 8:46am PST
Chelsea Jackson Roberts is not only a certified yoga instructor devoted to bringing the wellness benefits of the practice to marginalized communities. Roberts founded Yoga, Literature, and Art camp for teen girls at Spelman College in 2013.
Briohny Smyth and Dice Iida-Klein, @bryceyoga
"Mutual respect is the foundation of genuine harmony" - The Dalia Lama @actionhiro Wearing @aloyoga
A post shared by Briohny & Dice (@bryceyoga) on Jan 25, 2017 at 9:01pm PST
Co-parents Briohny Smyth and Dice Iida-Klein run yoga teacher trainings, classes and yoga workshops in exotic locations around the world. Their Instagram feed is full of posts from these travels. Next up? Koh-Samui, Thailand in July. Take us with you, please?
Jessamyn Stanley, @mynameisjessamyn
I almost cried during my interview with @selfmagazine when they asked about my experience with self hate- honestly, it's bizarre to me that I'm perceived as such a confident person when I spent such a huge chunk of my life buried under truly toxic body shame. And it's not like those feelings have completely dissipated- just like anyone, I have ups and downs. And I always roll my eyes whenever people draw the conclusion that yoga is the source of my body confidence. I mean, Instagram is littered with proof that an aggressive yoga asana practice can unintentionally sow the seeds of body negativity. But there's no doubt that yoga has made me stronger- but the physical strength isn't really the point, is it? If you want to watch me get choked up and talk about body shame, click the link in my Instagram header! Photo by @nadyawasylko (Btw, I can't remember who made this sports bikini but I EFFING LOVE IT and need it in every color. I only ever want to practice in my underroos and when the #teamSELF crew said "...are you cool with wearing this?" I almost started frothing at the mouth from excitement. THIS IS WHAT FAT GIRLS WANT. )
A post shared by Jessamyn (@mynameisjessamyn) on Sep 21, 2016 at 2:33pm PDT
More than 280,000 people can’t get enough of Jessamyn Stanley’s Instagram. Stanley is a certified yoga instructor based in North Carolina with a fierce body-positive attitude. Her book, Every Body Yoga, will be published in April 2017.
Caley Alyssa, @caleyalyssa
When things get a little crazy in your life where do you turn for peace, for clarity, for wisdom? What grounds you and illuminates your best course of action? _ For me, it's always nature. Mother Nature has a way of calming the storm (whether it's inside me or outside of me) and creating space for me to see clearly. It allows me a buffer zone to feel into the absolute best course of action to take for me. And to realize that sometimes my path might be very different than those around me. _ Now is a time for wisdom. Now is a time for clarity. Now is the time for you to gather your faculties and walk down YOUR path. Stand up for what you believe in the ways that ring true for you. But stand up either way. Take action either way. Do this with love, and compassion. For others and for yourself.
A post shared by Caley Alyssa (@caleyalyssa) on Jan 29, 2017 at 10:13am PST
Caley Alyssa used yoga to transition out of a nine-to-five job in finance into the career of her dreams. She now teaches yoga classes and retreats around the world. Her Instagram feed features yoga poses (and how to modify them), healthy food and travel.
Now, if you don’t mind us, we’re going to browse these accounts again and then settle into our Savasana.
-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
from Healthy Living - The Huffington Post http://huff.to/2lDFiVp
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8 Yoga Couples We Absolutely Love
Isn’t it just a big slice of the yogi dream, to magically find a partner you can share your practice with? Someone you don’t need to bribe to come to class with you, someone that understands your drive to get to your mat each day, someone who you could even teach alongside and play in intimate partner yoga poses with… ah bliss. For some special yogis, this dream is a reality, and there is something so romantic, and strong, and delicious about all those yoga couples out there, so we decided to shine a pink-hued, heart-shaped spotlight on a few of our favorites!
1. Briohny Smyth and Dice Iida-Klein
Even after all this time the sun never says to the earth, "you owe me." Look what happens with a love like that…it lights the whole sky. -Hafiz #Truth…in every relationship there is a give and take, push and pull, supporting and being supported. We do it out of #love, not expecting a specific out come or result. Enjoying the process of life with Wifey. So blessed I get to do it with this amazing partner ????❤️???? #PracticeOn and #InspireOn my fellow yogis and friends! Wearing @aloyoga ???? @fitflexjuli of @imagine.capture ???????????? #BryceYoga #InspirationGeneration #Yoga #Handstand
A photo posted by Briohny & Dice (@bryceyoga) on Jun 8, 2016 at 12:33pm PDT
They won us over years ago with their spectacular Acro Yoga By Equinox video and have continued to make us swoon as their family has grown, so it goes without saying that the king and queen of pop– yoga are the top of our yummy yogi couples list!
2. The Acrobutts (Roxy and Benmo) – @Acrobutts
A photo posted by A C R O B U T T S (@acrobutts) on Feb 15, 2016 at 5:12pm PST
A light-hearted couple that reminds us the importance of love and play, cheerfully springing up into clever shapes that incorporate their surroundings everywhere they go. Plus laugh out loud commentary, and who doesn’t like to LOL!
3. Cheetah and Rhiann Platt – @epicacro
A photo posted by Cheetah & Rhiann Platt➰ (@epicacro) on Feb 15, 2016 at 12:51am PST
We love these self proclaimed “Acrobats and romantic explorers” and all the inspiring photos of their yoga journey together.
4. Kirsten and Brandon – @Acroadventures
A photo posted by Kirsten & Brandon (@acroadventures) on Jul 17, 2016 at 9:25am PDT
These two sweet Colorado yogis have some epic and inspiring moves and some pretty heart warming captions and quotes about life and love too.
5. Honza and Claudine Lafond – @yogabeyond
A photo posted by Honza ૐClaudine Lafond (@yogabeyond) on Aug 2, 2016 at 12:26pm PDT
Another Acro-vinyasa couple that we so luckily get to watch grow into a bigger family. These two love-birds have been inspiring us for quiet sometime with their world travel and playful partner yoga pop ups at some awesome landmarks across the globe.
6. Carson Clay Calhoun and Rocio Sanchez – @carsonclaycalhoun and @onthecountofthree
A video posted by Carson Clay Calhoun (@carsonclaycalhoun) on Aug 12, 2016 at 7:04pm PDT
It’s so refreshing to see a couple in the yoga world who isn’t so much about the perfectly captured asana photos! They keep it real AND fun by showing the real, clumsy, funny side of things — and the adorable video above is proof!
7. Chris Knoles and Roxy Christenson – @Wildacroduo
A photo posted by Chris & Roxy (@wildacroduo) on Jul 31, 2015 at 9:13am PDT
These two make our list based on the stunning array of colorful acro yoga photos displayed on their Instagram account. From stand up paddle yoga through to hot air balloon tricks and giant tree trunk back grounds.
8. Troy and Ellery – @partnersinyoga
"May there be just enough clouds in your life to create a glorious sunset." ~ unknown ????
A photo posted by Troy and Ellery (@partnersinyoga) on Jul 4, 2016 at 9:19am PDT
Here’s a pair of teachers allowing yoga to make their own relationship stronger and then guiding others to do the same.
So there you have it, some of our favorite yoga couples all loved up and stretched out! Do you know or follow other yoga couples that you find adorable and inspiring? Share in the comments below!
The post 8 Yoga Couples We Absolutely Love appeared first on DOYOUYOGA.COM.
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When it comes to #yoga, we are all one big family. So great to see my old friends again. - Thank you @bryceyoga @yogawithbriohny @diceyoga @pureyogaofficial for the wonderful weekend so that I can get fit, have fun and flow with these yoga superstars! - #yoga #bryceyoga #victorchauyoga #yogaworkshops #pureyoga #smile - @lululemonhk @johnhardyjewelry @lululemon @boysofyoga (at Pure Yoga Peninsula Office Tower)
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😆 Cool kids taking pictures ✨ I'm so inspired by these two. As yogis. As teachers. As a couple also, I mean, they look like they met few months ago cause that's how sweet they look at each other ! Annnd they share yoga. Thank you for all the knowledge you shared. 🙏🏼 #yoga #yogaparis #yogafrance #bryce #bryceyoga #loveandalliscoming #practiceandalliscoming #yogagirl #yogaeverydamnday (à Yoga Village)
#yogafrance#yogaparis#bryce#bryceyoga#yogaeverydamnday#practiceandalliscoming#yogagirl#yoga#loveandalliscoming
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