#bro split

[projectbatman193]

Gym of Stone at the Forest of Stone (that's a nickname to my city).

[tofugains]

my workout split

I'll be doing a pretty basic bro split. 5 days a week, targeting a different muscle group every day, with two rest days. I'll follow this for 8 weeks, and then transfer to something else, most likely a PPL program. In addition, I'll train abs in the morning. I have a pretty weak core, so it's important for me to work on it.

My weeks will look like this

Monday: chest

Tuesday: back

Wednesday: legs

Thursday: shoulders

Friday: arms

Weekends: rest

Here's a link to the program I'll be using: https://www.muscleandstrength.com/workouts/5-day-body-part-split-planet-fitness-workout

[sadisthetic]

the madness frustration loneliness of the dissonance of a mismatch of the rotten heart to the rest

allosexual aromantic swag happy pride *peaces out*

[sk10r]

Dog that goes GORP

[choccy-milky]

herbology class 🌹🌿 (from chap 2 of my fic!)

[ellstronaut]

not to be that person but fuck

n don’t get me wrong I love smut as much as the next person but I cannot stand meaningless smut. With no substance just mindless sex with no passion or any ounce of affection attached to it. No buildup, no pining, no tension so thick it’s palpable no “fuck why are these jeans glued on” no “clumsiness or characters being awkward because sex is awkward sometimes and intimidating” no characterisation, character development or poking fun in a lighthearted way because

“dino boxers really?”

the way they’d be so unapologetic about it too maybe not even vocal but the look that fucking look that screams “yeah? n what you’re gonna do about it?” or maybe they’re flustered but that’s hot either way because it’s them, it’s their quirk

It’s the little details

The vulnerability? The insecurities—trying something new but being afraid to cross or plunge into unknown territories

but it’s their touch—guidance—that unspoken “you’re safe with me”

Subtle hotness/intimacy man

But yeah sex sells. Let’s be real. It’s a cheap way to get views especially when not mindful of how characters would react in such situations

[ef-1]

awful tiny interaction that is full of so much love I've never been the same before or since

[shima-draws]

WAIT

ENHANCE

OH

OH NO.

[doctorsiren]

Consider: I repackage another ace attorney au (split phoenix au) into mp100 for the sillies

[cupcakeinat0r]

Me after finally getting Miguel in bed n seein the monster he be packin in that hologram suit

[conceptofjoy]

what the fuck does "i guess" mean. i agree not existing is terrifying? dirk "im killin myself" strider. he just finished this whole rant

so basically the splintering is a a cause of that fear of non existence. "mind falters, ...threatens to retreat into the void in any way" its his fear of inaction. which is what existing means to them.

[supercalime]

Just thought about sharing this frame right here

Do with it what you will

[takethelx3]

when ur platonic bro is just helping u stretch while u platonically yap about ur MAGNUM DO-- detective skills.

[mx24]

you got any gaster headcanons? :v

justa few

[temeyes]

a convo earlier between me and my brother about cod LOL