#boxjumpovers

[aldebaranrh-blog]

F#ck #boxjumpovers - - - @coach_wero_ham @brotherhoodcrosstraining (en Brotherhood Crosstraining & Weightlifting Club) https://www.instagram.com/p/Cn1zOnNrUdt/?igshid=NGJjMDIxMWI=

[panda1987n]

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A post shared by Stephane Koumou (@stephanekoumou)

“The Destiny of Man is to unite, not to divide. #T.H. White, The Once and Future King "It never cease to amaze me: we all love ourselves more then other people, But care more about their opinion then our own". - #marcusaureliusquote The power clean builds lower body strength to help you lift or move heavy objects throughout the day. When performed properly, it will also help you to develop a strong postural skill that may be helpful for people who need to be on their feet all day. What muscles do barbell cleans work? Muscle Development. Power cleans are technically considered a shoulder exercise, but they do more than build up your deltoids. They hit your posterior chain hard, giving you well-developed muscles in the legs including the calves, glutes, and hamstrings. Power Clean Benefits; Superior grip strength. When people lift weights, they often find themselves focussing on the aesthetics associated with weight training. ... Obliterate Body Fat. ... Improved Posture. ... Full Body Workout. ... Muscle Growth. ... Increased Strength. ... Stronger Bones. ... Great For Athletic Performance. #barbellwod #boxjumpovers #burpeeboxjumps https://www.instagram.com/p/CPIVSrAprca/?utm_medium=tumblr

[erraticassasin]

Made a point to come to the 5:30 PM class and it wasn’t as bad as it looked on paper. Made sure to be super careful doing the box jumó overs as accidents do happen. #CrossFit #Fitness #FitnessMotivation #FitnessFriday #BoxJumpOvers (at United Performance) https://www.instagram.com/p/CVoUuNiP11u/?utm_medium=tumblr

[luizcava1983]

💪🏻 Treino de hoje teve #squatsnatch #powersnatch e #boxjumpovers 😳🥵 (em CFS Fagundes) https://www.instagram.com/p/CCmVKxOghNu/?igshid=1eg4pvklq65bn

[lou-ska-doo]

Ever have a workout that just didn’t live up to the hype? ... Yesterday, I was so excited to work on jumping and core that I switched my Friday workout to today. ... But it ended up just being “eh, okay”. - I need more that 1 min to get into the jump rope rhythm. - Russian twists didn’t feel great because I was still a little tight from the Straight Leg Dead Lifts yesterday. - Box jumps turned into Box Jump overs (12 inch box, jumping is not my strong suit) - TRX Roll out were okay but it’s more technical so it really brought down my heart rate - KB swings felt so heavy to do for an entire minute. 25 seconds in each round and I felt gassed - Side Plank hip ups were lame but felt like a nice treat after all the KB swings ... You win some, you lose some. ... #jumprope #russiantwists #medballrussiantwists #boxjumps #boxjumpovers #trx #trxrollout #kettlebellswings #russiankettlebellswing #sideplank #sideplankhiplifts #workoutoftheday #wod #fitbit #homecircuit https://www.instagram.com/p/BsbjYWAguPs/?utm_source=ig_tumblr_share&igshid=1hvrar5csvat6

[kierandouglasjones-blog]

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A post shared by Kieran Douglas Jones (@kierandouglasjones)

📽 Who doesn't love synchro box jump overs?! Had an awesome morning shooting some new @fortem.training content on Monday @crossfit_llantrisant Shot a whole load of new content with @bcfunctionalfitness and @willclapham_x who both killed it! 🤘 --- 🤙 Super excited for the WODproof series men's individual competition that will be held at CrossFit Llantrisant this coming Saturday, July 8th! I will be there on the Fortem Training vendor stand, along with @christopherbonwell and our Fortem Athlete for the competition @alistairtoovey 💪 --- 📽 Vlog 44, from Monday's shoot will be live very soon! 🌐 youtube.com/kierandouglasjones 🌐 --- #crossfitlife #crossfitlifestyle #crossfitter #crossfituk #crossfit #entrepreneur #vlogger #comment #fortem #poweredbyfortem #training #youtubechannel #WOD #crossfitwod #workout #sun #crossfitworkout #running #boxjumps #boxjumpovers #synchro #vlog #video #fortemfamily #fortemtraining

[coachleomarinho]

"No meio do caminho tinha uma caixa Tinha uma caixa no meio do caminho Tinha uma caixa." Foi mal Drummond.😂😂😂 🔴🔴🔴🔴🔴 Fisio e osteopata: @nierogabriel Box: @inoxcrossfit Academia: @bioritmo Saúde: @dr.silvioantao Funcional: @openfitassessoria Foto: @bernardopimentelph #leomarinho #teammarinho #inoxidaveis #inoxcrossfit #teaminox #se #cabiamais #crossfit #crossfitlife #workout #boxjumpover #ironwod #ironwodbrasil #crossfitrepost (em Maracanã) https://www.instagram.com/p/B1bIMFKA2Pi/?igshid=kji6hw9t41ka

[girlmeetsstrong]

It’s not for the score. It’s for you. | Photo@xendurance | Athlete@analisam21

Learn more from Emily Bridgers on 

“Cultivating Your Competitive Drive” > 

.

[fitrigllc-blog]

#friday #JustHardWork #run #snatch #burpees #boxjumpovers #crossfitlife (at District 135 Fitness)

[mrdavidcoulthard]

Rocking the shred 4 days in a row with the 7am crew #telicshred #crossfittelic #wod #workout #getfit #boxjumpovers #7amcrew #crossfit #crossfitlife #crossfitcommunity #fotforpurpose #workout #Thursday #tbt #goodmorning #crossfitbox @crossfittelic_hartlepool 💪🏻💪🏻 (at CrossFit Telic - Hartlepool)

[erraticassasin]

Putting in that work this morning #CrossFit #Fitness #FitnessMotivation #SundayFunday #Burpees #BoxJumpovers (at CrossFit No Quarter) https://www.instagram.com/p/B68lfMLAIPP/?igshid=1h8j9zw6k6b4k

[luizcava1983]

De hoje... . 👉 deadlift 👉 pé na barra 👉 box jump over . #crossfitsaude #crossfit #crossfitgames #crossfiter #deadlift #boxjumpovers #ttb #tercafeira #saopaulo #brasil #foto #photography #fotografia #treino #musculos #corpo #mente #fivediamondsoficial (em CrossFit Saúde)

[evoluzionesport-blog]

Quando sei stanco perché hai dato tutto, sai che sto andando nella giusta direzione, anche se la strada è in salita..... “Il duro lavoro, batte il talento!” #crossfit #pushpress #frontsquat #boxjumpovers #controvoglia #sifalostesso #obiettivo (presso CrossFit R1)