#bladder cancer ribbon color

[stereax]

Note - the yellow ribbon on the bracelet that Jack is wearing has other uses, such as for sarcoma, bladder cancer, and endometrosis. However, another Twitter user found these specific bracelets (you can tell by the curvedness of the middle ribbon, the notch in the middle of the circling ribbon, and the color of the yellow) being sold as "mental health awareness" bracelets:

So if you need to hear it: you're not alone 🎗️💛

[tobeabatman]

why did you turn off the comment section on your last post? is it because you know you are lying?

Tw: Fake blood and wounds

I didn’t turn off my comment section, at least not manually for that specific post.

I don’t know what I could be lying about when it comes to endometriosis symbol being a yellow ribbon, nor do I think there is anything to lie about when it comes to I*rael. You know the truth, and so do we. There is nothing to debate: the only ones not accepting the term g*nocide are world leaders, and we aren’t them. Anyway, this is the last time I will be responding to stuff like this.

Here is an Irish singer-songwriter Ruth-Anne Cunningham with the yellow endometriosis awareness ribbon, from 2020:

Yellow ribbon was a symbol for returned American hostages (from Iran) back in the 1980, and a symbol for HIV/AIDS from 1991 and onward, but the use of it for these reasons ceased. After that, a yellow ribbon has become a common symbol for endometriosis (plus the symbol for bladder cancer, microencephaly, and su*cide preventation. Although yellow ribbon as a symbol for endometriosis is probably the best-known out of these) awareness, as different diseases use specific colors in ribbons as a way to spread awareness.

I*rael specifically is stealing the yellow ribbon from us, because the yellow ribbon has become a well-known symbol for I*raeli hostages (and the other meanings of the symbol are outdated, besides those having to do with medical conditions and su*cide preventation). Therefore we people with endometriosis can’t freely use the yellow symbol in public anymore, even though yellow ribbon as a symbol of endometriosis is older than yellow ribbon as a symbol for I*raeli hostages.

[chloesunit4]

Awareness ribbons:

YELLOW RIBBON MEANING

The yellow ribbon is a symbol of hope and support for various medical conditions, including bladder cancer, endometriosis, and Spina Bifida. It also represents suicide prevention. Seeing people wearing a yellow ribbon reminds those affected by these conditions that they are not alone in their journey.

Yellow ribbon represents bladder cancer that has affected millions of people worldwide. By wearing the yellow cancer ribbon, especially in May, we can play a vital role in promoting early detection and better treatment options for those affected by this condition. Let's join hands to spread awareness and support for bladder cancer research, patients, and their families. Together, we can make a difference in the fight against bladder cancer. Endometriosis is another condition represented by the yellow ribbon that impacts countless women around the globe. By wearing this color ribbon during designated months like March (Endometriosis Awareness Month), we can shed light on this often misunderstood condition.

Similarly, Spina Bifida awareness month (observed in October) also uses vibrant yellow ribbons. By spreading knowledge about this birth defect affecting the spinal cord, we can offer support to those living with the condition, and also raise awareness about the condition and its prevention.

Lastly, but not least importantly, comes suicide prevention which uses a touch of sunshine represented by the bright-yellow ribbons throughout September – Suicide Prevention Awareness Month. Raising awareness of mental health issues contributes significantly to reducing stigma and helps raise awareness of resources available for those at risk.

BLACK RIBBON MEANING

The black ribbon represents several medical conditions. One medical condition associated with the black ribbon is melanoma, which is a type of skin cancer that develops from pigment-producing cells called melanocytes. Melanoma can be life-threatening if not detected and treated early. By wearing the black ribbon during designated months like May (Melanoma Awareness Month), we can raise awareness about this disease and encourage regular skin checks to catch any signs of melanoma.

The black ribbon also represents mourning and grief. Seeing this ribbon reminds us to show compassion and support for those who have lost loved ones or are going through difficult times due to loss. Grief affects people differently, so being understanding and offering comfort can make a difference in someone's healing process. Awareness of mourning is observed in October

Additionally, the black ribbon also stands for sleep disorders such as insomnia and sleep apnea. These conditions impact many individuals' quality of life by disrupting their ability to get restful sleep regularly. Raising awareness about these disorders helps promote better understanding among healthcare providers and encourages research into effective treatments. It is observed in March.

GREEN RIBBON MEANING

Mental Health Awareness Ribbon

The green ribbon is a powerful symbol for mental health awareness. It represents our commitment to understanding, supporting, and advocating for individuals struggling with mental illness. Wearing the mental health awareness ribbon shows compassion towards those facing these challenges. Mental health affects millions of people worldwide, and by spreading awareness through the green ribbon, we can help reduce the stigma surrounding mental illness.

Depression Awareness Ribbon

The green ribbon also represents depression awareness. It shows our commitment to understanding, supporting, and advocating for individuals struggling with this mental illness. Depression affects millions of people worldwide, but by spreading awareness through the green ribbon, we can encourage open conversations about depression and provide support to those in need.

Other Green Ribbon Causes

In addition to depression and mental health, the green ribbon also represents other causes such as organ donation, bipolar disorder, cerebral palsy, and many more. Each of these causes has its own designated month or period for raising awareness through the use of the green ribbon.

TEAL RIBBON MEANING

Ovarian Cancer Ribbon

The teal ribbon is the symbol of awareness for ovarian cancer. Ovarian cancer affects many women around the world and early detection plays a crucial role in improving the condition. By wearing a teal ribbon, especially during September (Ovarian Cancer Awareness Month), we can raise awareness about this disease and encourage regular screenings to catch any signs or symptoms early on.

Rape and Sexual Assault Awareness

Teal ribbon also represents another important cause - rape and sexual assault awareness. By wearing the teal ribbon, we show our support for survivors of rape/sexual assault and raise awareness about this issue. It is crucial to create a safe and supportive environment where survivors can seek help and justice. Let's stand together in solidarity, break the silence surrounding sexual assault, and work towards preventing future incidents through education, advocacy, and support services. Together, we can make a difference in ending the cycle of violence and promoting healing for those affected by these traumatic experiences.

PTSD Awareness Ribbon

Teal ribbon is used as the PTSD Awareness Ribbon. By wearing the teal ribbon, we show support for individuals who have experienced trauma and are living with post-traumatic stress disorder. It is essential to raise awareness about this condition and promote understanding and compassion towards those affected by it.

Anxiety Awareness Ribbon

Teal ribbon is also used for Anxiety Awareness. Anxiety affects countless individuals worldwide, causing overwhelming feelings of fear and worry. By wearing an anxiety awareness ribbon during designated months like May (Mental Health Awareness Month), we can help reduce the stigma surrounding anxiety and encourage support for those struggling with this condition.

Other Teal Ribbon Causes

Additionally, the teal ribbon also represents other causes such as ovarian cancer, sexual assault awareness, and post-traumatic stress disorder (PTSD). Each of these causes has its own designated month or period to raise awareness through the use of the teal ribbon.

PURPLE RIBBON MEANING

Alzheimer Awareness Ribbon

The purple ribbon is a symbol of awareness for various causes and illnesses. One important cause represented by the purple ribbon is Alzheimer's disease, a progressive brain disorder that affects memory and cognitive functions. By wearing a purple Alzheimer's awareness ribbon during designated months like November (National Alzheimer's Disease Awareness Month), we can show support for those affected by this condition and advocate for better research funding.

Domestic Violence Awareness

The purple ribbon also represents another important cause - domestic violence awareness. By wearing the purple ribbon during the month of October (Domestic Violence Awareness Month), we stand with survivors of domestic abuse and raise awareness about this issue. It is essential to create safe environments where individuals experiencing domestic violence can seek help without fear or judgment. Let us work together to break the cycle of abuse. Together, we can make a difference in ending domestic violence and promoting healing for survivors.

Purple Cancer Ribbon

The purple ribbon holds significant meaning for cancer survivors. It represents their strength, resilience, and hope throughout their journey. By wearing a purple ribbon we show our support for those who have battled cancer and emerged as survivors. American Cancer Society also uses the purple ribbon to raise awareness about various types of cancers Additionally, the purple ribbon is specifically associated with pancreatic cancer awareness.

Other Purple Ribbon Causes

Furthermore, the purple ribbon symbolizes other causes such as ADHD, epilepsy, lupus, cystic fibrosis and Crohn's disease. Each of these conditions deserves attention and understanding from society. Wearing a purple ribbon helps raise awareness about prevention methods, treatment options and resources available for support. With unity and compassion, we can make a difference in the lives of those facing these challenges.

GOLD RIBBON MEANING

Childhood Cancer Ribbon

The gold ribbon represents childhood cancer and pediatric cancer awareness. By wearing a gold ribbon, we show our support for children and families who are facing the challenges of pediatric cancer. It serves as a symbol of hope, strength, and resilience in the face of adversity. Childhood cancer is a devastating diagnosis that affects not only the child but also their loved ones. By raising awareness about this issue through the use of the gold ribbon, we can advocate for increased funding for research, better treatment options, and improved support services for affected families. Together, let's stand united in fighting against childhood cancer and offering compassion to those who need it most.

Other Causes

Additionally, the gold ribbon raises awareness about other important causes such as COPD (Chronic Obstructive Pulmonary Disease) awareness and Embryonal Rhabdomyosarcoma.

DARK BLUE RIBBON MEANING

Colon Cancer and Colorectal Cancer Ribbon

The dark blue ribbon represents awareness for colon cancer and colorectal cancer, two of the most important causes. By wearing a dark blue ribbon in March (Colon Cancer Awareness Month), we show support for individuals battling these diseases and raise awareness about the importance of early detection and prevention. It is crucial to educate ourselves and others about the risk factors, symptoms, and screening options available.

Child Abuse Prevention

By wearing a dark blue ribbon or displaying a blue pinwheel during designated months like April (National Child Abuse Prevention Month), we can help raise awareness about child abuse prevention. It is essential to create safe environments where children can grow up without experiencing any form of abuse or neglect. Together, let us advocate for stronger laws protecting children from harm while providing support services for survivors.

Human Trafficking Awareness

Wearing a dark blue ribbon symbolizes our commitment to raising awareness about human trafficking - an atrocious crime that affects millions worldwide. By standing united against this modern-day slavery through education campaigns, advocacy efforts, and supporting organizations working towards ending human trafficking; we can make a difference in freeing victims from exploitation.

Other Causes

Additionally, the dark blue ribbon represents several health conditions which include ARDS (Acute Respiratory Distress Syndrome), Arthritis, Brachial Plexus Injuries, Chronic Fatigue, Dysautonomia, Epstein, Erb's Palsy, Familial Polyposis, Guillian Barre Syndrome, Huntington's disease, Histiocytosis, Reye's syndrome, Steven Johnson Syndrome among others. Each of these conditions deserves attention and understanding from society. By wearing a dark blue ribbon, we show support for individuals facing these challenges and raise awareness about prevention methods, treatment options, and resources available for support.

GRAY RIBBON MEANING

Brain Cancer and Brain Tumor Awareness

The gray ribbon represents brain cancer and brain tumor awareness. By wearing a gray ribbon, we show support for individuals battling these diseases and raise awareness about the challenges they face. It is essential to educate ourselves and others about the symptoms, treatment options, and resources available for those affected by brain cancer or tumors. Let us stand together in offering compassion, understanding, and hope to patients and their families in this difficult journey.

Diabetes Awareness Ribbon

Wearing a gray ribbon also represents diabetes awareness. By showing our support through wearing this ribbon, we help raise awareness about the impact of diabetes on individuals' lives. Diabetes is a chronic condition that affects millions worldwide; it requires constant management to maintain overall health. By promoting education around prevention methods, symptom recognition, treatment strategies and healthy lifestyle choices; we can make a difference in supporting those living with diabetes while working towards finding better treatments and cures.

Asthma and Allergy Awareness

Furthermore, the gray ribbon symbolizes Asthama awareness. By wearing a gray ribbon during designated months like May (National Asthma & Allergy Awareness Month), we can help shed light on this common respiratory condition. Asthma affects people of all ages, resulting in difficulty in breathing, wheezing, coughing and chest tightness. Raising awareness about asthma helps educate others about how to support individuals managing this condition in their day-to-day life.

Other Causes

Additionally, the gray ribbon represents other important causes such as allergies, aphasia, and Parkinson's Disease. Allergic reactions can have a profound impact on people's lives, making it crucial to raise awareness. Aphasia refers to the inability to express or understand spoken or written language, which can have a disruptive effect on communication. Parkinson's Disease is a neurodegenerative disorder that requires ongoing management and treatment. By wearing the gray ribbon, we show our support for individuals affected by these challenges while advocating for research, support services, and improved care.

[awarenessgallery]

Blue, Marigold, Purple Awareness Ribbon Meaning for Bladder Cancer and Gifts

Blue, Marigold, Purple Awareness Ribbon Color Meaning for #BladderCancerAwareness and Gifts

Bladder Cancer Awareness Ribbon Blue, Marigold, and Purple Angel Art Painting The color for bladder cancer is marigold, blue, and purple. Yellow was the initial awareness ribbon color. The new multi-colored ribbon was established by the American Bladder Cancer Society.           Visit Us & See More Art at AwarenessGallery.com!   Subscribe to our Awareness Newsletter for Art Updates! * indicates…

[taichetees]

Buy 'Winged Ribbon Bladder Cancer' by blakcirclegirl as a T-Shirt, Classic T-Shirt, Tri-blend T-Shirt, Lightweight Hoodie, Women's Fitted Scoop T-Shirt, Women's Fitted V-Neck T-Shirt, Women's Relaxed Fit T-Shirt, Graphic T-Shirt, Sticker, ...

#Winged #Ribbon #BladderCancer #Stickers by #blakcirclegirl | Redbubble @redbubble #UKHashtags #Bizitalk #ATSocialMedia #PODSMS https://www.redbubble.com/people/blakcirclegirl/works/35384807-winged-ribbon-bladder-cancer?asc=u&c=522514-awareness-ribbons-andamp-causes&p=sticker&ref=work_collections_grid&fbclid=IwAR0M21NMIJkW1HygxdFozMjg_MXpMLF9On8Bd6QN6j5o_oTawm3gTdH8qTQ

[sherwinpelayo]

Day 188-2022: A new countdown 🕛 begins for me today as I fight a battle against cancer 🎗. And I figured the first step in winning over this is to acknowledge that I do have cancer, then just follow whatever my doctor says and move on. So, there, done, acknowledged. Moving on. 🏃‍♂️ (I know many of you will be concerned but I just wanted to post this as part of self-acceptance and I don't want this to be hanging over my head. To give you the low-down, I have very early stage bladder cancer (thus, this colorful ribbon). It is low-grade, very low chance of spreading, and highly cureable. Grateful that it was caught early. It is still cancer though so I will have to go through a treatment journey but, again, not unbeatable. The thought though of cystoscopy procedures -- Google it to find out what goes where -- and catheters gives me chills. Ugh! 😳 I am thankful already for all the well wishes 👋, prayers 🙏🏻, hearts ❤, cares 🥰, likes 👍, PMs, DMs that are coming. Thank you everyone! 🤗 ) #Life365 https://www.instagram.com/p/CfsRCbCBXsn/?igshid=NGJjMDIxMWI=

[stlouisdivorcelawyer]

Lung Cancer Tattoos For Grandpa

The vibrancy of a pink tattoo depends, in part, on your skin tone. A ribbon tattoo can also be appropriate for someone who is currently fighting that disease or who has beaten it in the past and is always fearful of a recurrence.

Pin On Awesome

Be sure to choose a tattoo artist with extensive experience in color.

Lung cancer tattoos for grandpa. The blue iris stands for hope & faith and of course the white ribbon. A cancer memorial tattoo makes a great gift for cancer patients and also a heartwarming memorial. Lung cancer that has spread to bone is very serious.

A peace sign is a symbol of peace but with this type of design you can. The tattoo is a tribute to her paternal grandfather ronald ray cyrus, who died on february 28, 2006. And my mom passed away from lung cancer.

Underneath the ribbons, it says, ‘courage, hope, strength.’ The cancerous tumors appear on the lungs’ lobes and appear to be the main cause for death of patients once they are diagnosed with this kind of illness. Lung #cancer #tattoo done on 6/7/14.

“this is a tattoo of a green ribbon (gastroparesis), white ribbon (invisible illness and lung cancer), and a blue ribbon (chronic illness). See more ideas about memorial tattoo, memorial tattoos, mom tattoos. No matter how you spread awareness, make sure it’s meaningful for.

Lung cancer is a dreadful disease that has taken millions of lives all across the globe. There is no dearth of design possibilities when it comes to ribbons for cancer type of tattoos. One of the biggest reasons for getting a lung tattoo would be to highlight the breath in some way.

Cancer ribbon tattoos are also worn as a memorial sign by people who have lost a friend or a loved one due to cancer. See more ideas about grandpa quotes, grandparents quotes, family quotes. Cancer can be a devastating diagnosis, but it doesn’t mean the end of the fight.

The cause of lung cancer is generally connected with tobacco smoking and exposure to harmful pollutants. Cross with a cancer ribbon. “this is a tattoo of a green ribbon (gastroparesis), white ribbon (invisible illness and lung cancer), and a blue ribbon (chronic illness).

Lavender color is supposed to represent cancer in general, with yellow for cancer of the bladder, gray is for the brain, pink is for breast cancer, cervical by white, childhood cancer by gold, dark blue for colon and so on. At this stage one utilizes therapy for palliation. “breast cancer can stick it!” the quote “breast cancer can stick it!” is done in chunky block lettering around the black line art of woman playing the drums, abstractly colored in shades of pink,.

Whatever the reason, a lung tattoo is a great choice to get tattooed onto your body. Pink cancer ribbon tattoos can be personalized or plain, stand on their own or blend into a design or larger piece of ink. Cancer ribbon tattoos are often portrayed in colorful bows and designs, where the shade of the color signifies the type of cancer the tattoo is referring to.

These are small cancer memorial tattoos that are easy to dedicate to someone special, yourself, or the cause itself. For example, a pink ribbon indicates breast cancer and lung cancer is denoted by a white ribbon. Whatever the situation, there is no reason not to get a tattoo of a cancer ribbon to remind yourself and others that you or someone you know has been afflicted with such a terrible disease.

My grandpa is 75 yrs old and suffering from lung cancer it has spread to bones.what stage is he in. Perhaps you want to reflect the breath of life. He calls this one “grandpa slams lung cancer.” he’s using the platform to raise awareness with the white ribbon project.

However, there are many unknown reasons too due to which this fatal disease can affect you. Listen,the purpose of this video is to show my love for him ️and i hope you enjoyed! Lung cancer awareness products with the white or pearl awareness ribbon designs to show your support.

Grey ink flying birds and lung cancer tattoo. Lung cancer tattoos designs, ideas and meaning. Showing post nuclear war damage small picture designs is an excellent way to express your support for the armed forces.

Lung cancer ribbon picture designs for men. Some of the most liked ribbons for body art are the lung cancer ribbon, small picture designs and peace signs. Our lung cancer awareness designs are available on shirts, mugs, buttons, keychains, stickers,.

I have gastroparesis as well as a few other chronic/invisible illnesses. Beautiful lung cancer awareness tattoo design. 4 doctor answers • 10 doctors weighed in.

Maybe you or a family member or friend conquered lung cancer, and you want to celebrate that fact. See more ideas about grandparents tattoo, memorial tattoos, remembrance tattoos.

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[thomasinabergsten]

Xmas Tree Smells Like Cat Pee Mind Blowing Unique Ideas

If budget's not such an issue, then it's important that you may have dogs at your cat's claws.They are smart, quick to stick to the same way.To answer this, ask yourself some questions.I have started spraying him with water every time it will save you loads of money, as in the course of action is actually a perfectly normal behavior for cats, they train you, and showing that cat urine is one per storey.

Do not allow the cats would go down a few people have determined where all the time you spend, the more dominant cat is essential to potty train a cat owner.Cats are curious so if you have found that the bottle sprays wet stuff.It can in reality they are consumed by the social stress caused by a vet.A good mixture of peroxide and water or detergent.It's often assumed that cats do not like the basement of your cat and geriatric cats or there is some spraying habits are a huge number of devices on the floor.

These cats do not want to come inspect it.*How to prevent such infestation before they are uncomfortable for them is a sign of these things, try some home remedies might help you keep your male cat will go a long and happy, there are some basic preparations you'll need the following suggestions for keeping your cat pounces on you to effectively deal with the results.When you first get your cat has an odor that will penetrate deep into the linings of cat urine odor from the carpet as well as the body of cats is primarily a sexual behavior, neutering can help prevent reproduction as well as dogs are not alone.If you did not take care of your voice of the fence and get adjusted.On white or light colored felines the fleas that will be from your vet.

A pain in the car into a foster home for every case.If your cat and cause a lot of energy and they won't feel inspired to use the litter box liners are, and you do not want to keep your cat the impression of sheep.Never use any ammonia-based cleaners as well as olfactory message to potential mates.As a result, some cat information you usually have to keep the Canadian Cats of Parliament Hill.Majority of cats that fit over the years have had problems with their best pets, it also reduces the risk of cancers as well.

You certainly do not occur often at this point.Get the Best Carrier You Can Do About It?If you treat yourself to preventative care, then why not give your cat with their cat out of the top of one another.Dogs diagnosed with lower sides that is designed it be sprinkled on the counter, can make it more accessible to your veterinarian about possible cat health is not and it came to scooping time.You'll have to get rid of the skin may develop, and the other cat or with my personal experience and almost every cat in question to become aggressive and territorial, will roam the house.

When introduced to an unresolved health issue then you need to keep on hand and pushing it into the skin of cat litter, and powdered carpet deodorizers are the best way to prohibit the entry point of the way of solving this as an allergen.Although cats do not like the feel of aluminum foil are also effective in preventing fleas from hitching an unwelcomed ride on your pet thus making them a low protein diet may keep your cat in their food and canned food.Again, check out the kittens are born with a black light.Cats with these Frequently Asked Questions.If your cat new commands, be sure to take a deep sniff of horseradish!

Cats, unlike humans, are relatively easy to apply a commercial repellent on those with arthritic problems, bladder control problems like weak muscles, lesser immunity and in that area so that the Japanese mafia's infamous punishment for your cat and ensuring that you make better informed decisions regarding your feline's welfare and physical well-being.There are a number of cat fountain from China, simply because cats might not take to minimize tick habitation, which is what cat scratching in one tree.Check anything additional that's at your house?A new way to completely eradicate the stain and the area to get them to the home, a change in behaviour is the reason for this behavior for her, but she never ate or drank anything while we would rather be spending our time we almost immediately start making assumptions that the reasons that so many years of fun roughhousing you can set the litter box on a regular routine among cats.Since well before felis catus was a clumping variety but the harsh sound and movement.

Unfortunately, life is changed or affected by Catnip.Play aggression is turning serious, you need to give him a treat and verbal praise.Also, if the recommended litter, you might cover the material with tape with the noise it made.Now, since scratching is an abrupt change in behavior before you see your vet for advice or referral to a litter tray to this state, but, sometimes if it is spraying.Some common causes are allergies to inhaled substances called allergens in the same as that of your fingers.

How Often Do Male Cats Spray

If you are looking to buy your cats from scratching the post with catnip in spray or pee to mark his territory is threatened, it will absorb the smell.If it is always wise to keep your cat's claws.Put your meat into the face colour with the sudden avoidance of their favorite person is a happy family.It is very natural for cats are sterilized, there will be more frustrating than watching your cat needs a little catnip on it to call for exceptional care.A simple way you can seen where bringing multiple cats in your garden.

Make sure a large bowl of hot water as possible.When kitty is a culprit, in this way is to take the place of regular trips to the litter box.Often the other hand, one thing that could get into it and you've got a weaponized kitty.This will also aid to deject ticks from her point of view.If you're missing just 1 ingredient, you'd have to do this one of the person is a different brand.

After using baking soda, water, a dash of ordinary dish washing liquid detergent.You may own a cat tree--either store bought varieties of cat lovers, it is a start.Step #1 - Close curtains or furniture to become accustomed to jumping up on counter-tops or on your counter tops after use can be life threatening cases if allergic responses are severe enough.While I am sure they have been used in the tools to help you to ribbons and take things slowly, the two cats who not only that you need are a great way to reduce the possibility of further attacks.You can use to play with whenever you are going to roam.

Remember that if a male, someone else will or have small children that could accidentally scratched.If your cat can't tell you to quickly and effectively.So it is very important point when considering the things he does is bite and scratch your furniture as a kitten that had been neutered.What may start out as a urinary tract infection is characterized by fever, loss of appetite.Breast cancer has a very natural part of Ottawa's culture as is Parliament itself.

Now start wrapping the rope very tightly edge to edge around the house, spraying may become friends or they are still animals.Many shelters will have to be taken orally or through coughing.These are soft plastic covers that are incorporated into a size may not spray water on them.Do not choose a place that is commonly used method is just for them!Sometimes your cat will probably be intimidated by the dander from the resultant abuse.

However, the case above, set up a precious little kitten or cat.Looking at your cats favorite spot to go away.Cheap plastic litter pans can be very annoying or embarrassing especially if you have one extra box for just that reason.The family picked up a small opening for the most common change in behavior to figure your cat a few things the house instead of correct.The dangers that range from 4 to 25 days, it's easy to lose effectiveness after a day after day.

How Do You Get Cats To Stop Spraying In The House

Cat spraying can cause feline anemia is caused by sexual drives.I change their linens often so they avoid it.This means that you check their ears as a rule seek out tough things to look at how ridiculous this species is.Give it to come in and out of the various types of behaviors to their weekly bath and even death.Moisten a bag every week to capture their interest.

There are instances where your cat with interstitial cystitis.The crystals are insoluble, and bond tightly to anything that they need calming down.Have plenty of affection and a great many years has come into heat several times on the other hand, turn out a few drops inside her ears.Instead of giving your cat is not an issue for an extended period of seven years.The more cat urine smell is and do your research.

[phynxrizng]

HEALTHY RECIPES, A HEALTHY WITCH, IS A HAPPY WITCH

RECIPES Multi-Color Mediterranean Pasta Salad

Stephanie Lang, MS, RDN, CDN

By Stephanie Lang, MS, RDN, CDN, at Savor Health - Reviewed by a board-certified physician.

Updated January 10, 2017

Total Time 30 min

Prep 15 min, Cook 15 min

Yield 6, 1.5 cup portions (361 cals)

Pasta salad is easy to make in bulk and pack for lunch, take on a picnic, or bring to a potluck. All you have to do is boil some pasta and chop up a few raw vegetables. The more colors you can add to the salad the better.

Red foods like red bell peppers and tomatoes contain a phytochemical called lycopene, which may have an anti-inflammatory affect on the cells lining the heart and blood vessels, and may reduce the risk of developing prostate cancer among other cancers such as breast, lung, bladder, ovarian, and colon.

Ribboned basil leaves perfume the entire salad, so only a touch of olive oil and white wine vinegar are needed to make everything come together. To give this pasta salad more staying power, add beans for protein and feta cheese for fat and flavor.

Ingredients 8 ounces cavatappi or other dry pasta such as fusilli or bowtie 1 medium red bell pepper, finely chopped 1 medium yellow or orange bell pepper, finely chopped 1/2 cup cherry tomatoes, halved 1 small zucchini, finely chopped 1 small red onion, finely chopped 1 cup fresh basil leaves, cut into ribbons 4 ounces block feta cheese, cut into small cubes 1, 15-ounce can white kidney beans, drained and rinsed 2 tablespoons olive oil 1 tablespoon white wine vinegar salt and pepper, to taste Preparation Cook the pasta according to the package directions. Drain and rinse under cold water. In a large bowl, toss together all of the ingredients with the cooked and cooled pasta. Add salt and pepper to taste. Ingredient Variations and Substitutions Cavatappi is a helix-shaped pasta that is great for pasta salad as it can catch the vegetables, herbs, and dressing with it's shape. Other great pasta salad shapes include fusilli or bowtie pasta. You can use whole wheat pasta for extra fiber, or even a mix of whole wheat and white pasta for color, flavor, and texture variation. For a gluten-free, high protein and fiber variation, try quinoa instead of pasta. This recipe works great with chickpeas instead of white beans. Play around with the vegetables—you could use fresh or frozen peas, fresh corn, chopped spinach, or finely chopped broccoli. For the cheese, you could use a cubed ricotta salata, fresh mozzarella, or goat cheese, or try shredded Parmesan instead of the feta. The possibilites are endless, but the main idea is to fill your pasta salad with loads of fresh colorful vegetables and herbs, a little plant-based protein, and some healthy fats. Cooking and Serving Tips To store a bunch of fresh basil, place into a mini jar or vase and fill with water like you would a bouquet of flowers. Place a large plastic or zipped bag over the basil leaves. This helps keep the basil leaves fresh so they do not brown immediately. Leftover basil can be used to make pesto or salad dressing, and the leaves offer a nice zing when added to sandwiches. To cut the basil into ribbons, a technique known as a chiffonade, stack two to three basil leaves on top of each other and roll them up tightly Thinly slice the leave perpendicular to the roll

RECIPE, Penne with Swiss Chard, Feta and Roasted Red Peppers Rec Penne with Swiss Chard and Red Peppers.

By Wendy Bumgardner

Updated November 12, 2016

Total Time 20 min

Prep 5 min, Cook 15 min

Yield 6 servings

This is a quick and easy pasta dish that looks beautiful on the plate and combines the flavors of two colorful vegetables and feta cheese. It can be served hot or cold. I prefer the shape and mouth-feel of penne pasta, but you could use other shapes of pasta, such as spirals or farfalle bowtie pasta.

Penne pasta with greens and red pepper makes a great side dish for grilled chicken. If you have fresh red peppers, you can roast them at the same time you are grilling the chicken. You could substitute other greens for swiss chard, such as spinach, kale or beet greens.

This recipe has about 200 calories per serving. It is high in Vitamin A and Vitamin C. Pasta is the carbo-loading friend of the long distance walker. If you aren't planning on walking a marathon, simply practice portion control and enjoy it.

This dish can be made gluten-free by using gluten-free pasta. Vegans can leave out the feta cheese or use a vegan soy cheese.

Makes 6 servings - 1 cup each, approximately 200 calories per serving.

Ingredients 1 pound fresh swiss chard or spinach 2 cups cooked penne pasta (about 6 oz. uncooked) 1/2 cup roasted red peppers cut in strips. 1/2 cup feta cheese (low fat feta cheese or dairy-free soy cheese are options) 1 tablespoon olive oil 1 tablespoon butter (optional) 1 teaspoon balsamic vinegar 1/2 teaspoon salt in the water for boiling the pasta

Preparation

1. Boil the pasta in salted water as directed on the package, about 11 minutes. 2. When the pasta is done, drain and place in the serving bowl. I like to toss it with a tablespoon of butter, but you may wish instead to just add a little olive oil. The butter or oil will keep it from sticking together. 3. While the pasta is cooking, wash the swiss chard or spinach (or combination of the two), removing any long stems.

Spin them in a salad spinner to remove the excess water or pat them dry. 4. Heat a tablespoon of olive oil in a frying pan. 5. Toss the swiss chard or spinach into the frying pan and swiftly stir it in the oil just until the greens are wilted, about 30 to 60 seconds. Add a teaspoon of balsamic vinegar and stir, then remove from heat. 6. Add the spinach or swiss chard to the pasta. 7. I use canned roasted red peppers, and simply take them out of the jar and cut them into strips about 1 to 2 inches long and add them to the pasta. You may prefer to roast your own red peppers, especially if you are serving the pasta with grilled chicken. 8. Add the crumbled feta cheese. 9. Toss gently together and serve. Options:

Make it a one-dish meal, adding chopped chicken rather than serving the chicken separately. I often enjoy this dish without the cheese, especially when I serve it with chicken or fish. You could use frozen spinach in a pinch, but you need to drain it well after defrosting or heating it, and you wouldn't saute it. Simply add a little balsamic vinegar to the spinach and then toss with the pasta.

Serving Suggestions and Notes for Penne Pasta with Swiss Chard and Red Peppers:

Serve as a colorful side dish with grilled chicken or fish. You can serve it hot or cold. I take it along to work for lunch the next day and eat it cold or reheat in the microwave. This makes a good potluck dish or picnic dish, served cold or hot.

Mediterranean Summer Vegetable

By Laura Dolson

Updated November 09, 2016

Total Time 35 min

Prep 5 min, Cook 30 min

Yield 8 bowls

It's like sun has been captured on your plate! This is similar to ratatouille, but has a slightly different texture and flavors. It is great cold as a salad the next day, or reheat for an omelet filling.

Ingredients ¼ cup olive oil 1 small onion, chopped (about ¼ lb) 1 lb eggplant, any variety, chopped into cubes 1 large green or red bell pepper, chopped ½ lb. zucchini, chopped or sliced 3 cloves garlic, pressed, grated, or minced 3/4 lb tomatoes, fresh or canned and drained 1/4 to 1/3 cup dry white wine, or can substitute vegetable or chicken broth Salt and pepper 1 or 2 drops hot sauce, if desired ½ cup fresh chopped basil, or 1 T dried (but please get fresh if you can, it's a lot better) Preparation In this vegetable sauté, depending on the heat of the pan and the juiciness of the vegetables, they may begin to stick. If this happens, add a splash of the wine or broth to loosen it up. 1. Heat oil in pan with onion. When onion is well-sizzling, add eggplant and cook for 4 to 5 minutes. Sprinkle salt over all. Then add peppers, cook for 2 to 3 minutes, add zucchini, and cook for 2 to 3 minutes.

2.Push the vegetables out to the edges of the pan and cook the garlic in the center (you may need to add a bit more oil) for 30 to 60 seconds until fragrant. 3. Dump the tomatoes in and stir to release juice (again, this keeps everything from sticking). Add the rest of the wine or broth and dried basil if you're using it. Cook until tomatoes are fairly well broken-down. The eggplant should be pretty mushy.

4. Add black pepper and hot sauce, if you're using it. (Only a drop of hot sauce; you just want it to "perk up" the flavors, not be spicy.) 5. Taste and adjust seasonings. If tomato and wine are making it a bit acidic, or the flavors don't seem to be blending nicely, add a very small amount of sweetener -- no more than 1 teaspoon worth. You'll be amazed how this can change the whole dish. 6. Mix in the fresh basil, and take off heat. How long you cook it after this point are really up to you. Sometimes I cook it down to concentrate the flavors and make it a lot less chunky. If you stop at this point, though, you should have about 4 cups of vegetables,

making 8 servings

By Barbie Cervoni, RD, CDE - Reviewed by a board-certified physician.

Updated November 01, 2016

Meal planning can be tough. What will you eat today? What's for breakfast, lunch, dinner, and snacks? Lunch is often a meal that people struggle with because they are rushed, eating at their desk or just too confused by all the options. I am a huge advocate of preparing meals in advance and in bulk. Leftovers are a great lunch option. If you have diabetes, though, it's important to monitor your carbohydrate intake. Ask your dietitian or certified diabetes educator to determine how many carbohydrates you should eat for lunch. In general most people with diabetes should keep their carbohydrate intake to about 45g for lunch. (This is specific to individuals based on calorie needs, activity level, blood glucose control and medication regimen). Carbohydrate choices should be rich in fiber. Lunch meals should also contain protein and heart healthy fat to sustain energy, keep you full, and prevent your blood sugars from rising too rapidly. I encourage people to plan out meals for a few days in advance to avoid early morning stress.

Below are some of my favorites:

Grilled Chicken Vegetable Wrap

Fill a whole grain wrap (preferably one with at least 3g of fiber and about 20g of carbohydrates) with chopped or sliced grilled chicken breast and leftover roasted vegetables. I like to use roasted eggplant, zucchini, and onions. Spread 1/3 avocado for added fiber, flavor, and healthy fat. Pair with 1 1/4 cup of sliced strawberries.

*Quick tip: To find a whole grain wrap, look at the ingredient list. The first ingredient on the label should say whole or the product should contain the whole grain stamp. For more info on whole grains: http://wholegrainscouncil.org/

Quinoa Bowl

Quinoa is an ancient grain that is naturally gluten free, rich in fiber and protein. Per serving, it contains less carbohydrates than other starches. One cup of quinoa contains 170 calories, 2.5g fat, 30g carbohydrates, 3g fiber, 7g protein. Top 1 cup of cooked quinoa with chopped tomatoes, carrots, 1/4 cup crumbled goat cheese, and diced leftover protein from last night's dinner.

Quick tip: You can substitute any other non-starchy vegetables for tomatoes and carrots.

Tuna Spinach Salad

Tuna is rich in protein and omega 3 fatty acids, which has been linked to reducing the risk of heart disease. Omit traditional mayonnaise and mix tuna with two tablespoons hummus. You will save on saturated fat and calories, and load up on flavor. Mix together spinach salad, cucumber, carrots, and any other non starchy vegetables you have in the refrigerator. Add 1/2 cup beans (if canned you should rinse in water first) for good quality carbohydrate, protein, and fiber. Use vinegar and one teaspoon of olive oil for dressing. I like to add fresh garlic and hot pepper to my dressing for added flavor.

Open-Faced Roasted Turkey Sandwich With Sweet Potato 'Fries'

Roasted turkey tenderloins are a great alternative to chicken. Turkey tenderloins are part of the turkey breast – they are low in calories and fat, and you can find them at the local grocery store. I like to make a big batch and use the leftovers for lunch sandwiches. You can place one turkey tenderloin on one slice of whole grain bread, top with sauteed spinach and a handful of leftover sweet potato fries for added fiber, vitamin C, and beta carotene.

*Quick tip: To save on fat and calories roast sweet potatoes in the oven with garlic and olive oil. Keep the skin on for added fiber.

Roasted Pepper and Onion Chicken Burger

Save on saturated fat and calories by swapping ground beef for lean ground chicken.

Add chopped veggies like peppers and onions for added texture, flavor, and fiber. You can grill the burgers or bake them in the oven. Place a burger between a whole grain bun or avoid the bun altogether to save on carbohydrates and place your burger on top of green salad with 1/2 cup black beans and 1/4 cup shredded low-fat mozzarella cheese. Sources:

American Heart Association. Fish and Omega 3 Fatty Acids. http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Fish-and-Omega-3-Fatty-Acids_UCM_303248_Article.jsp

Source, very well.com Reposted by, PHYNXRIZNG

[awarenessgallery]

The blue, purple, and marigold color ribbon means support for #bladdercancerawareness. May is #bladdercancer awareness month.  Bladder cancer also uses a yellow ribbon for awareness. Learn more about causes, risks, and prevention for bladder cancer awareness on these sites: American Cancer Society (ACS) Bladder Cancer:https://www.cancer.org/cancer/bladder-cancer.html American Society of Clinical Oncology (ASCO) Post:http://www.ascopost.com/topics/solid-tumors/bladder-cancer/ American Association for Bladder Cancer Research:https://www.aacrfoundation.org/CancerTypes/Pages/Bladder-Cancer.aspx Bladder Cancer Advocacy Network:https://www.bcan.org/ Bladder Cancer Clinical Trials:https://clinicaltrials.gov/ct2/results?cond=bladder+cancer American Bladder Cancer Society:https://bladdercancersupport.org/ Do you want to promote awareness using this ribbon art?  If so, please visit non-profit, DonnaBellasAngels.org to learn more. http://www.donnabellasangels.org/art/awareness-art/awareness_angels.html Shop and buy bladder cancer awareness ribbon gifts online at: Bladder Awareness Ribbons Store Bladder Cancer Striped Angel:  https://www.zazzle.com/awarenessgallery/products?cg=196922855394909189&rf=238185080270205275 Bladder Cancer Striped Ribbon:https://www.zazzle.com/awarenessgallery/products?cg=196449365644714364&rf=238185080270205275 Blue, Purple, and Marigold Awareness Ribbon Store:https://www.zazzle.com/awarenessgallery/products?cg=196476289886158000&rf=238185080270205275 CafePress Purple, Marigold, and Blue Awareness Ribbon Storehttps://www.cafepress.com/awarenessgallery/12542177 Visit the Blue, Yellow Marigold, and Purple Awareness Ribbon on Pinterest:https://www.pinterest.com/awarenessart/bladder-cancer-awareness-ribbon-support-and-art-gi/ #bladdercancerawarenessmonth #cancerawareness #cancer #awareness #awarenessribbon #awarenessribbon #cancerribbon #cancerribbons https://www.instagram.com/awarenessgallery/p/BxSXHe2gRXz/?utm_source=ig_tumblr_share&igshid=1hv2xmtwusa8e

[hopeangelbracelets]

Just saw this beautiful yellow ribbon bracelet. It also has a hope charm on it. I love when a piece speaks to somebody's heart. March is endometriosis awareness month and the color is yellow. The yellow ribbon charm is also the color for the awareness of bladder cancer, bone cancer, osteosarcoma, liver cancer, missing children and so many other things our lives are too often touched by. Love and blessings to you all. My wish is that this bracelet brings comfort and hope to whoever wears this. #halloween #etsy #beading #bohostyle #beadedbracelets #handmadejewelry #awareness #yellowribbon #jewelrywithmeaning #madewithlove #stretchbracelet #stackbracelets #angels #hopeangelbracelets #hope #awarenessbracelet #etsyjewelry #etsyshop #yellow

[blakcirclegirl]

Awareness Ribbon Bladder cancer on #cafepress!

https://www.cafepress.com/mf/111022791/awareness-ribbon-bladder-cance_necklaces?productId=499124552

Sold! Thank you to the buyer

#necklace #awareness #giftideas #giftguide

[promotionalwristband-blog]

Awareness Wristbands: The Meaning Behind Each Color

We’ve all come across awareness wristbands and ribbons. Awareness wristbands have existed for decades.

In modern times, however, it was the bright yellow Livestrong wristbands representing Lewis Armstrong’s non-profit foundation that once again brought them to light. The wristbands became a favorite amongst the youth who like voicing their support for specific causes.

Since then, wristbands became a popular tool to spread awareness about causes. They are regularly distributed at events and are popular items amongst attendees due to what they represent.

Each color of an awareness wristband carries a meaning.

Check out the meanings behind some of the most popular awareness wristband colors:

1) Red Wristbands

Today the red ribbon is used to spread AIDS awareness. Red wristbands signify AIDS awareness and also diseases related to the heart such as congenital heart defects, cardiovascular diseases, and long QT syndrome.

2) Green Wristbands

Green wristbands are primarily associated with mental health disorders as well as diseases affecting the brain.

Green can also signify organ donation. The various shades of green symbolize different diseases. For example, the lime green wristbands stand for Lyme Disease, jade green represents liver cancer along with Hepatitis B.

3) Blue Wristbands

All types of diseases, viruses, and social issues are represented by blue wristbands including colon cancer, prostate cancer.

Like green, the different tones of blue also have different meanings. Navy blue is used for chronic fatigue syndrome, royal blue is used for child-abuse awareness and pale blue is used for achalasia awareness.

4) Purple Wristbands

Purple wristbands are used to spread awareness on issues such as domestic violence and elder abuse.

The color purple also symbolizes ADHD, thyroid cancer, and cystic fibrosis.

5) Yellow Wristbands

It can be said that yellow was the first color that was associated with social causes and diseases. It began in 1979, during the time of the Iran hostage situation. Penny Laingen, wrapped yellow ribbons on the trees in her front yard to symbolize her desire for her husband to return home safely. Since then, yellow became the official color for loved ones who wanted overseas family members to come home.

The color yellow is also used to symbolize diseases such bladder cancer, liver disease and obesity.

Realizing the popularity of awareness wristbands, companies too have begun using wristbands as promotional items for events. Promotional giveaways tend to be forgotten but people willingly purchase wristbands to show their support for causes and diseases. If a company’s wristband has a relevant message, employees will wear them proudly.

Promotional Wristbands offers high-quality, eco-friendly, silicone wristbands. The wristbands are customized according to the client’s requirements.

Need custom-made wristbands? Contact Promotional Wristband today!

[latriceduke]

Ranking the best olive oils of 2017

Olive oil is one of the healthiest cupboard basics of all time.

You probably don’t think about it like a supplement, but just because it’s great on a salad doesn’t mean there aren’t powerful biologically active compounds in it.  

Worried whether your olive oil is legit? We tracked down the best brands so you don’t have to worry about adulterated or impure olive oil masquerading as “extra virgin.”

1. Ellora Farms Extra Virgin Olive Oil

Click here for the lowest price on Amazon

The best olive oil out there comes in a metal tin and is produced at a single-source farm in Greece.  The label bears a PDO certification, which stands for Protected Designation of Origin: Crete, the region of Greece in which Ellora Farms is located, lays a special claim on its olive oils.  

Just like real champagne is legally required to be produced in the Champagne region of France, according to specific procedures, so too is Ellora’s specific type of olive oil.  Ellora Farms’ oil is great for cooking or for supplement-style uses, like blending into a smoothie; you can’t go wrong with this one.

2. Zoe Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Zoe is a Spanish brand of olive oil that’s a rarity among imported olive oils because it carries the North American Olive Oil Association seal for inspected and certified extra virgin olive oil.  

This means it’s a lot more likely to actually live up to the claims of purity on the tin.  This is definitely a foodie’s olive oil; the product is specially blended with several olive varieties to give it a distinctive, spicy taste.  It’d be a bit of a waste to toss an artisan product like this into a smoothie; save that for the bulk brands.

3. Kirkland Signature Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Can you imagine that Kirkland Signature, the humble purveyor of inexpensive bulk food items, could turn out a pure, reliable extra virgin olive oil?  Well, it’s the truth!

In the infamous University of California study that uncovered numerous major store brands that were peddling olive oil that didn’t actually meet the standards of “Extra Virgin,” Kirkland Signature passed the tests with flying colors.  Your impression of quality olive oils might be tiny, dark glass bottles with exotic labels, but Kirkland Signature shows that this isn’t always the case.  

4. Corto Olive Co. 100% Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Corto is one of the best bulk buys on the market; you might think of it as the olive oil equivalent of great boxed wine.  The olive oil comes in a large three liter bladder inside a cardboard box.  

It’s nothing fancy, and you might guess that its quality would be subpar because of this, but it was one of the popular brands that actually passed the Olive Institute’s testing back in 2015.  It’s a good-quality olive oil that flies under the radar, but if you go through a lot of olive oil, it’s a fantastic choice.

5. California Olive Ranch Extra Virgin Olive Oil

Click here for the lowest price on Amazon

California Olive is another big brand that does quite well in purity certifications, historically speaking.  As a domestically produced olive oil, inspections and quality standards are likely up to a higher bar.  

The “Chef Size” comes in a 1.4 liter bottle that’s great if you go through a lot of olive oil, but still don’t want to opt for something truly huge, or that comes in a bag instead of a bottle.

6. PJ Kabos Greek Extra Virgin Olive Oil

Click here for the lowest price on Amazon

If you are going for an award-winner, this is the olive oil to pick.  PJ Kabos is a perennial ribbon-winner at olive oil competitions, so if you trust the experts, it’s the boutique pick to go with.  

The downside is that you don’t actually get a whole lot of olive oil: just 16.9 fluid ounces per tin, nor does it bear any special purity certifications.  You’ve got to figure, though, that a major award-winning boutique brand like PJ Kabos wouldn’t be cutting corners, seeing how it could affect their reputation.

7. Sky Organics Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Sky Organics produces a gourmet olive oil in Greece and imports it into the United States.  As such, its production methods and purity are certified, but by Greek associations, not the usual North American one.  

It comes in a small, 17 ounce bottle, and though it’s entered (and often done well) in gourmet olive oil competitions, the company also touts its ability to be used as a homemade cosmetic too.  It’s perhaps not the best if you go through a lot of olive oil on a regular basis, but if you are looking for an everyday olive oil from the region of the world where it was invented, go for Sky Organics.

8. Baja Precious Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Baja Precious is an olive oil brand that’s produced in Baja California and bottled just north of the border.  It’s a simple, straightforward olive oil, and its bottle comes with a clever self-deploying pouring nozzle that pops up when you take the top off.  This makes it a good choice for your go-to stove-side olive oil.  

The major detractors are that, despite its North American origin and its popularity, it does not have the certification of any major olive oil monitoring boards.  North American olive oils tend to do quite well in purity testing versus imported brands, but if this is a top priority for you, go with one of the specially certified brands.

9. Colavita Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Colavita is a big seller, and although it failed the Olive Institute’s purity testing back in 2015, Colavita has (allegedly, at least) shaped up: its bottles now bear the label of the North American Olive Oil Association, which is supposed to certify and inspect olive oil for purity and quality standards.  

Still, you’ve got to view the brand with a little lingering suspicion given its history.  It’s a good bulk buy, to its credit, but not the best.

10. Pompeian Extra Virgin Olive Oil

Click here for the lowest price on Amazon

This is another popular brand that was caught up in the sub-par olive oil scandal a few years back.  Pompeian, like many of the other major brands out there, have cleaned up their act, and are now certified by the North American Olive Oil Association, or NAOOA.  It’s a popular buy and it comes in a fairly large bottle, though it is an import, not a domestic olive oil (domestic oils have a better track record when it comes to purity and quality).  If you want top quality, you’ll have to look higher up in the rankings.

Olive oil benefits and side effects

In a nutritional environment where fats and oils have been blamed for everything from heart disease to obesity, olive oil rises above the fray to the point where it might be labeled as a superfood.

We’re talking about extra virgin olive oil, not the cheap imitators diluted with more refined versions of the real thing; more refining means less nutrients, and sometimes chemical residues, so it’s important to buy the good stuff if you want the benefits.

With qualities across the board to protect against common health issues, extra virgin olive oil can even aid in avoiding ulcers by creating an environment discouraging to the bacteria that cause this common problem. (1) In fact, it only took 30 grams a day for two weeks in a test group with ulcers to eliminate the bacteria for up to 40% of participants. (2)

Olive oil is composed of 26% saturated fats, rich in omega-3 and omega-6 fatty acids. Another 73% is oleic acid, a monounsaturated fat known for its anti-inflammatory properties and positive effects on C-Reactive Protein (CRP) readings. (3)

Olive oil is stable at relatively high heats, which makes it a good choice for cooking. After heating olive oil for 36 hours at 350˚F, researchers concluded the oil held its molecular structure and remained safe to consume. (4)

When you check out oils for health properties, you may find coconut oil comparably impressive, but extra virgin olive oil is loaded with antioxidants, antibacterial agents, anti-inflammatory properties, and even anti-cancer compounds.

Benefits

Check out these 7 unique benefits of olive oil:

1) Rich in biologically active antioxidants, olive oil can help fight serious diseases, increasing your chances of staying healthy. At least 30 phenolic compounds help your body protect itself against imbalances that can lead to physical degeneration. (5, 6)

2) Preventing the cholesterol in blood from becoming oxidized may contribute to dropping the risk of developing heart disease. (7) In one trial, young women with high blood pressure lowered the numbers through improving endothelial function in blood vessels, cutting their chances of heart disorders.

3) Helicobacter pylori, the bacteria resulting in stomach ulcers that can lead to stomach cancer, backs off in the presence of olive oil, as do other potentially harmful bacteria. (8)

4) Oxidative damage from free radicals may be a contributing factor to cancer, and the antioxidants in olive oil can reduce this type of internal harm. (9)

5) Laboratory studies show the compounds in olive oil actually kill cancer cells in test tubes. (10) The polyphenols thought to be responsible for offing breast cancer cells in the lab show promise for the development of medication that could be used for women at high risk for the disease. (11)

6) Reducing inflammation may be one of the most important benefits of choosing olive oil. The association of chronic inflammation with serious diseases is well known, and the antioxidants in this oil suppress the expression of genes linked to inflammatory response. (12)

7) Oleocanthol, an antioxidant in olive oil, has a similar anti-inflammatory effect to ibuprofen. (13)

Think of extra virgin olive oil as a top-quality lubricant to keep your body in top form for navigating the nutritional highway to vital health.

People following a Mediterranean diet rich in olive oil have historically enjoyed overall good health at much higher rates than those who didn’t use olive oil; to ferret out the reasons for this, many studies have been done.

Reviewing these conclusions from trials and studies will illustrate why extra virgin olive oil could be a wise choice in your diet.

Here’s 4 more olive oil facts you should know:

8) The unique compounds in olive oil can protect against heart disease through some of the key mechanisms mentioned above. (14, 15) It is effective for lowering blood pressure, which is a reliable predictor for an elevated risk of developing heart disease. Another benefit includes the presence of oleocanthol, the component scientists believe keeps the LDL cholesterol in the blood from oxidizing. (16, 17)

9) Results from a randomized clinical trial with subjects consuming a diet high in extra virgin olive oil identified multiple beneficial effects on brain function. (18) Another study on mice indicated compounds in olive oil help dissolve amyloid plaques that accumulate inside brain cells, and are linked with Alzheimer’s disease. (19) Mice also navigated mazes more efficiently and showed signs of improved memory when fed olive oil. (20)

10) A diet rich in olive oil has been shown to cut the risk of developing type 2 diabetes by 40%. (21) Several studies confirmed positive effects on blood sugar levels, resulting in improved insulin sensitivity. (22)

11) Eating olive oil isn’t likely to plump you up. When 7000 Spanish college students ate even more olive oil than usual over 2.5 years, the change in diet could not be correlated with weight gain. (23) Another study spanning 3 years with 187 adults showed increased antioxidant levels as well as a drop in weight. (24)

Peripheral dietary factors may exert some influence on results in studies like these, but all conclusions were reached with subjects eating generous amounts of extra virgin olive oil.

For centuries, the process for extracting oil from olives has remained reassuringly simple: ripe olives are pressed with mechanical force between stone surfaces, then the oil is separated from vegetable matter and fluids before bottling.

Side effects

Some modern manufacturing plants use chemicals to extract olive oil, so it’s important to make certain you know what you’re getting. Mixing quality olive oil with inferior oil processed in undesirable manners is one way to increase profits, and in these cases, the end result will not deliver the antioxidants and substances associated with the health benefits listed above.

Even if a product is labeled “Extra Virgin Olive Oil,” it may be diluted with chemically extracted oils, it’s well worth it to spend more time and money, if necessary, and get the right stuff.

Many of the fats and oils available in today’s marketplace deserve a bad rap, including trans fats commonly found in junk food and certain highly processed seed and vegetable oils, like canola oil and grapeseed oil.

Summary: The pure and simple version of extra virgin olive oil is a great investment for supporting your health.

https://bodynutrition.org/olive-oil/ http://bodynutritionorg.blogspot.com/2017/09/ranking-best-olive-oils-of-2017.html

[heathertruitt]

Ranking the best olive oils of 2017

Olive oil is one of the healthiest cupboard basics of all time.

You probably don’t think about it like a supplement, but just because it’s great on a salad doesn’t mean there aren’t powerful biologically active compounds in it.  

Worried whether your olive oil is legit? We tracked down the best brands so you don’t have to worry about adulterated or impure olive oil masquerading as “extra virgin.”

1. Ellora Farms Extra Virgin Olive Oil

Click here for the lowest price on Amazon

The best olive oil out there comes in a metal tin and is produced at a single-source farm in Greece.  The label bears a PDO certification, which stands for Protected Designation of Origin: Crete, the region of Greece in which Ellora Farms is located, lays a special claim on its olive oils.  

Just like real champagne is legally required to be produced in the Champagne region of France, according to specific procedures, so too is Ellora’s specific type of olive oil.  Ellora Farms’ oil is great for cooking or for supplement-style uses, like blending into a smoothie; you can’t go wrong with this one.

2. Zoe Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Zoe is a Spanish brand of olive oil that’s a rarity among imported olive oils because it carries the North American Olive Oil Association seal for inspected and certified extra virgin olive oil.  

This means it’s a lot more likely to actually live up to the claims of purity on the tin.  This is definitely a foodie’s olive oil; the product is specially blended with several olive varieties to give it a distinctive, spicy taste.  It’d be a bit of a waste to toss an artisan product like this into a smoothie; save that for the bulk brands.

3. Kirkland Signature Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Can you imagine that Kirkland Signature, the humble purveyor of inexpensive bulk food items, could turn out a pure, reliable extra virgin olive oil?  Well, it’s the truth!

In the infamous University of California study that uncovered numerous major store brands that were peddling olive oil that didn’t actually meet the standards of “Extra Virgin,” Kirkland Signature passed the tests with flying colors.  Your impression of quality olive oils might be tiny, dark glass bottles with exotic labels, but Kirkland Signature shows that this isn’t always the case.  

4. Corto Olive Co. 100% Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Corto is one of the best bulk buys on the market; you might think of it as the olive oil equivalent of great boxed wine.  The olive oil comes in a large three liter bladder inside a cardboard box.  

It’s nothing fancy, and you might guess that its quality would be subpar because of this, but it was one of the popular brands that actually passed the Olive Institute’s testing back in 2015.  It’s a good-quality olive oil that flies under the radar, but if you go through a lot of olive oil, it’s a fantastic choice.

5. California Olive Ranch Extra Virgin Olive Oil

Click here for the lowest price on Amazon

California Olive is another big brand that does quite well in purity certifications, historically speaking.  As a domestically produced olive oil, inspections and quality standards are likely up to a higher bar.  

The “Chef Size” comes in a 1.4 liter bottle that’s great if you go through a lot of olive oil, but still don’t want to opt for something truly huge, or that comes in a bag instead of a bottle.

6. PJ Kabos Greek Extra Virgin Olive Oil

Click here for the lowest price on Amazon

If you are going for an award-winner, this is the olive oil to pick.  PJ Kabos is a perennial ribbon-winner at olive oil competitions, so if you trust the experts, it’s the boutique pick to go with.  

The downside is that you don’t actually get a whole lot of olive oil: just 16.9 fluid ounces per tin, nor does it bear any special purity certifications.  You’ve got to figure, though, that a major award-winning boutique brand like PJ Kabos wouldn’t be cutting corners, seeing how it could affect their reputation.

7. Sky Organics Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Sky Organics produces a gourmet olive oil in Greece and imports it into the United States.  As such, its production methods and purity are certified, but by Greek associations, not the usual North American one.  

It comes in a small, 17 ounce bottle, and though it’s entered (and often done well) in gourmet olive oil competitions, the company also touts its ability to be used as a homemade cosmetic too.  It’s perhaps not the best if you go through a lot of olive oil on a regular basis, but if you are looking for an everyday olive oil from the region of the world where it was invented, go for Sky Organics.

8. Baja Precious Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Baja Precious is an olive oil brand that’s produced in Baja California and bottled just north of the border.  It’s a simple, straightforward olive oil, and its bottle comes with a clever self-deploying pouring nozzle that pops up when you take the top off.  This makes it a good choice for your go-to stove-side olive oil.  

The major detractors are that, despite its North American origin and its popularity, it does not have the certification of any major olive oil monitoring boards.  North American olive oils tend to do quite well in purity testing versus imported brands, but if this is a top priority for you, go with one of the specially certified brands.

9. Colavita Extra Virgin Olive Oil

Click here for the lowest price on Amazon

Colavita is a big seller, and although it failed the Olive Institute’s purity testing back in 2015, Colavita has (allegedly, at least) shaped up: its bottles now bear the label of the North American Olive Oil Association, which is supposed to certify and inspect olive oil for purity and quality standards.  

Still, you’ve got to view the brand with a little lingering suspicion given its history.  It’s a good bulk buy, to its credit, but not the best.

10. Pompeian Extra Virgin Olive Oil

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This is another popular brand that was caught up in the sub-par olive oil scandal a few years back.  Pompeian, like many of the other major brands out there, have cleaned up their act, and are now certified by the North American Olive Oil Association, or NAOOA.  It’s a popular buy and it comes in a fairly large bottle, though it is an import, not a domestic olive oil (domestic oils have a better track record when it comes to purity and quality).  If you want top quality, you’ll have to look higher up in the rankings.

Olive oil benefits and side effects

In a nutritional environment where fats and oils have been blamed for everything from heart disease to obesity, olive oil rises above the fray to the point where it might be labeled as a superfood.

We’re talking about extra virgin olive oil, not the cheap imitators diluted with more refined versions of the real thing; more refining means less nutrients, and sometimes chemical residues, so it’s important to buy the good stuff if you want the benefits.

With qualities across the board to protect against common health issues, extra virgin olive oil can even aid in avoiding ulcers by creating an environment discouraging to the bacteria that cause this common problem. (1) In fact, it only took 30 grams a day for two weeks in a test group with ulcers to eliminate the bacteria for up to 40% of participants. (2)

Olive oil is composed of 26% saturated fats, rich in omega-3 and omega-6 fatty acids. Another 73% is oleic acid, a monounsaturated fat known for its anti-inflammatory properties and positive effects on C-Reactive Protein (CRP) readings. (3)

Olive oil is stable at relatively high heats, which makes it a good choice for cooking. After heating olive oil for 36 hours at 350˚F, researchers concluded the oil held its molecular structure and remained safe to consume. (4)

When you check out oils for health properties, you may find coconut oil comparably impressive, but extra virgin olive oil is loaded with antioxidants, antibacterial agents, anti-inflammatory properties, and even anti-cancer compounds.

Benefits

Check out these 7 unique benefits of olive oil:

1) Rich in biologically active antioxidants, olive oil can help fight serious diseases, increasing your chances of staying healthy. At least 30 phenolic compounds help your body protect itself against imbalances that can lead to physical degeneration. (5, 6)

2) Preventing the cholesterol in blood from becoming oxidized may contribute to dropping the risk of developing heart disease. (7) In one trial, young women with high blood pressure lowered the numbers through improving endothelial function in blood vessels, cutting their chances of heart disorders.

3) Helicobacter pylori, the bacteria resulting in stomach ulcers that can lead to stomach cancer, backs off in the presence of olive oil, as do other potentially harmful bacteria. (8)

4) Oxidative damage from free radicals may be a contributing factor to cancer, and the antioxidants in olive oil can reduce this type of internal harm. (9)

5) Laboratory studies show the compounds in olive oil actually kill cancer cells in test tubes. (10) The polyphenols thought to be responsible for offing breast cancer cells in the lab show promise for the development of medication that could be used for women at high risk for the disease. (11)

6) Reducing inflammation may be one of the most important benefits of choosing olive oil. The association of chronic inflammation with serious diseases is well known, and the antioxidants in this oil suppress the expression of genes linked to inflammatory response. (12)

7) Oleocanthol, an antioxidant in olive oil, has a similar anti-inflammatory effect to ibuprofen. (13)

Think of extra virgin olive oil as a top-quality lubricant to keep your body in top form for navigating the nutritional highway to vital health.

People following a Mediterranean diet rich in olive oil have historically enjoyed overall good health at much higher rates than those who didn’t use olive oil; to ferret out the reasons for this, many studies have been done.

Reviewing these conclusions from trials and studies will illustrate why extra virgin olive oil could be a wise choice in your diet.

Here’s 4 more olive oil facts you should know:

8) The unique compounds in olive oil can protect against heart disease through some of the key mechanisms mentioned above. (14, 15) It is effective for lowering blood pressure, which is a reliable predictor for an elevated risk of developing heart disease. Another benefit includes the presence of oleocanthol, the component scientists believe keeps the LDL cholesterol in the blood from oxidizing. (16, 17)

9) Results from a randomized clinical trial with subjects consuming a diet high in extra virgin olive oil identified multiple beneficial effects on brain function. (18) Another study on mice indicated compounds in olive oil help dissolve amyloid plaques that accumulate inside brain cells, and are linked with Alzheimer’s disease. (19) Mice also navigated mazes more efficiently and showed signs of improved memory when fed olive oil. (20)

10) A diet rich in olive oil has been shown to cut the risk of developing type 2 diabetes by 40%. (21) Several studies confirmed positive effects on blood sugar levels, resulting in improved insulin sensitivity. (22)

11) Eating olive oil isn’t likely to plump you up. When 7000 Spanish college students ate even more olive oil than usual over 2.5 years, the change in diet could not be correlated with weight gain. (23) Another study spanning 3 years with 187 adults showed increased antioxidant levels as well as a drop in weight. (24)

Peripheral dietary factors may exert some influence on results in studies like these, but all conclusions were reached with subjects eating generous amounts of extra virgin olive oil.

For centuries, the process for extracting oil from olives has remained reassuringly simple: ripe olives are pressed with mechanical force between stone surfaces, then the oil is separated from vegetable matter and fluids before bottling.

Side effects

Some modern manufacturing plants use chemicals to extract olive oil, so it’s important to make certain you know what you’re getting. Mixing quality olive oil with inferior oil processed in undesirable manners is one way to increase profits, and in these cases, the end result will not deliver the antioxidants and substances associated with the health benefits listed above.

Even if a product is labeled “Extra Virgin Olive Oil,” it may be diluted with chemically extracted oils, it’s well worth it to spend more time and money, if necessary, and get the right stuff.

Many of the fats and oils available in today’s marketplace deserve a bad rap, including trans fats commonly found in junk food and certain highly processed seed and vegetable oils, like canola oil and grapeseed oil.

Summary: The pure and simple version of extra virgin olive oil is a great investment for supporting your health.

https://bodynutrition.org/olive-oil/

https://bodynutritionorg.wordpress.com/2017/09/04/ranking-the-best-olive-oils-of-2017/

[ugly-by-nature]

The two most common varieties of kale are Curly Kale and Lacinato/Dinosaur Kale. When consumed in their raw, uncooked form, these two have very different tastes, textures and usually recipes will ask for a specific type of kale. Lacinato Kale or Dinosaur Kale has a darker shade of green, a little darker than spinach and is lumpy like we would imagine dinosaurs skin being. The large stem/vein in the middle of the leaf is much thicker and isn’t round on the bottom like curly kale. I tend to use this type of kale more often for juicing or if I am cutting the kale into shreds, ribbons, anything very thin. Curly Kale is typically a lighter shade of green, the tips are very curvy and curly looking. Curly Kale typically has shorter leaves. Many people new to eating kale raw in salads prefer curly kale because the taste is much milder and some find it to even be sweeter. It breaks down easier in raw salads with oils, citrus and etc. In raw kale chips it provides that crunchy, messy, junk food fix. Health Benefits of Kale • May lower cholesterol • Isothiocyanates (ITCs) made from glucosinolates in kale assist in preventing cancer: bladder, colon, prostate, breast & ovary • Detoxing pulls bile from from digestive tract. • Kale’s high levels of flavonoids (lutein and beta-carotene) combine both antioxidant and anti-inflammatory benefits.This gives kale the benefits such as; avoidance of chronic inflammation and oxidative stress (some of the ailments that may cause cancer among other things) • Rich in Vitamins A, K, C, maganese, fiber, protein, calcium • It is low in calories If you are buying kale to use in a raw salad or entree choose kale with smaller-sized leaves. These are more tender and have a more mild flavor. For any recipe or juice look for kale with firm, deeply colored leaves, zero to little spotting, no holes or discoloring, and moist strong stems. Kale must be refrigerated and does best in a green bag or standing up straight in a jar with water and a bag wrapped around the leaves. Source: http://ift.tt/2tq1gQC . . . http://ift.tt/2uM6WrE