#bjjthrow

[samirsandman-blog]

There are many versions of the well known arm throw, single and double arm throw as well as different gripping . It is a throw when done with excellent timing can win the match by #ippon or by throwing the opponent down into #shimewaza #oseikomiwaza or straight into a #submission. #moroteseoinage Morote Seoinage (Two Hand Shoulder Throw) #ipponseoinage #Seoinage (One Arm Shoulder Throw) #ontariotopteambrazilianjiujitsuandmuaythai #judo #bjj #bjjtechnique #bjjthrows #throws #takedowns #bjj4life https://www.instagram.com/p/BtIBkjth1cb/?utm_source=ig_tumblr_share&igshid=1nz68idkfk5bm

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

Our plans was to drill leg locks, take downs and throws this summer. But unfortuanly a knee injury seem to put a halt to that. At least the throws will be paused for a few weeks. ⠀ ⠀ This was taken before Moa hurt her knee, when we explore Vanessa Waltz O-Goshi. We troubleshoot a lot when we train. Talk, try, fail, talk some more, try again, fail some more. That is how we learn.⠀ ⠀ #johlor80 #trainingoutside #bjjtakedown #bjjthrows #ogoshi #bjj #jiujitsugirls #jiujitsuteiras #jiujitsu #bjjproblem #bjjerror #liveandlearn #trialanderror #bjjwoman #bjjladies (på/i Umeå, Sweden) https://www.instagram.com/p/CCHBlnlpnbB/?igshid=m96gk15xjdhj

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

We just started to drill this O-Goshi throw signed @infinitydestro . The setup are more BJJ-based instead of how it is in Judo. I like it a lot, it opens up for a back take too or just a trip backward 👌🤼‍♀️.⠀ ⠀ #bjj #judo #bjjthrow #bjjtakedown #bjjoutside #bjjfun #trainingoutside #johlor80 #sweden #umeå #bjjgirls #tatamefightware (på/i Umeå, Sweden) https://www.instagram.com/p/CA-6P0bJzsb/?igshid=19j5x0u3wu8i8

[samirsandman-blog]

Learning sweeps is truly an art form of sublime timing and understanding weigh distribution . Instead of coming forward and almost kicking the foot off of the mat we mirror the opponents forward step by stepping back with our rear foot - no matter the lead. #DeashiHarai #deashibarai #footsweep #judo #wrestling #bjj #judosweep #judothrow #wrestlingsweep #bjjthrow #bjjsweep #globalmartialartsacademy #ontariotopteam #ontariotopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai (at Global Martial Arts Academy) https://www.instagram.com/p/BuCOkELhLW8/?utm_source=ig_tumblr_share&igshid=flcgver4qdac

[samirsandman-blog]

There are three parts to a throw or takedown. 1.setup/kazushi / Grips Finding the reason in selecting the throw. The direction you want the opponent to go, and choosing the action that will create a break of balance towards the direction that will have the least amount of resistance and no base to stop the momentum. 2.Entry Once the interaction has begun, the footwork and distance management that will fluidly build upon the breaking of balance that will move the opponents hips downwards or upwards no matter the compass. 3.completion The final movement that controls both bodies to the ground, or the throwers body in a balanced and dominant position ( tori ) over the person that was thrown ( uki ) All three stages must be continuous. In learning the stages the demonstration may be static the first few times one is instructed. Then it is imperative to begin adding realistic resistance and situationally scrimmaging to work the timing and direction of the throw to learn and be able to apply in real time sparring. I have observed the #hiptoss #hipthrow #ogoshi demonstrated and practiced statically and with the back completely square to the opponent . There is emphasis on lifting and bending over rather then twisting the opponent around the hip. It is something to look into and ensure that you are not leaving yourself open to human backpack and back take attacks. #bjj #judo #wrestling #throws #takedown #nogi #bjjlifestyle #bjjdrills #bjjthrows #bjjtechnique #bjjnogi #judothrows #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BsAD0WQBqM0/?utm_source=ig_tumblr_share&igshid=1w8fc04oq2ove

[samirsandman-blog]

#ogoshi #hiptoss #hipthrow #takedowns #throws #judo #judothrow #nogithrow #nogitakedown #wrestling #wrestlingtakedown #wrestlingthrow #jiujitsutakedown #jiujitsuthrow #jiujitsu #wrestling #bjj #bjjtakedown #bjjthrows #bjjdrills #bjjtechnique #bjjnogi #bjj4life #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy https://www.instagram.com/p/Br_c0ciBHwm/?utm_source=ig_tumblr_share&igshid=zqzz74poqz5y

[samirsandman-blog]

#wrestling #wrestlingthrows #wrestlingtakedowns #takedowns #throws #firemancarry #bjj #bjjthrows #nogitakedowns #nogibjj #bjj4life #bjjtechnique (at Hamilton, Ontario) https://www.instagram.com/p/Bp5XgRUhT8E/?utm_source=ig_tumblr_share&igshid=153nt46y2gaq1

[samirsandman-blog]

Over the coming weeks we will do #gi and #nogi versions of the following throws #deashibarai #deashi #hizaguruma #sasaetsurikomiashi #udegaeshi #throwing #takedowns #judo #wrestling #bjj #bjjlifestyle #bjjthrows #bjj4life (at Global Martial Arts Academy) https://www.instagram.com/p/BpcgYCQhFPy/?utm_source=ig_tumblr_share&igshid=1kpmvxaa67o1