#wrestlingsweep

[samirsandman-blog]

Learning sweeps is truly an art form of sublime timing and understanding weigh distribution . Instead of coming forward and almost kicking the foot off of the mat we mirror the opponents forward step by stepping back with our rear foot - no matter the lead. #DeashiHarai #deashibarai #footsweep #judo #wrestling #bjj #judosweep #judothrow #wrestlingsweep #bjjthrow #bjjsweep #globalmartialartsacademy #ontariotopteam #ontariotopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai (at Global Martial Arts Academy) https://www.instagram.com/p/BuCOkELhLW8/?utm_source=ig_tumblr_share&igshid=flcgver4qdac