#biggalyoga
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This is definitely worth reading. Yoga is for anybody and every body. #yoga #biggalyoga #yogini #namaste
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#Repost @everybodypodcast (@get_repost) ・・・ Launching this podcast has been a highlight of my year. 🎆 I have tremendous gratitude to all of you and my guests. My mind grows and my heart continues to expand. Thank you. What do you want next from @everybodypodcast? ❤️🎧 #neda #beda #losehatenotweight #everybodyyoga #donoharmpodcast #bodyrespect #wellnow #biggalyoga #fatgirlscan
#biggalyoga#neda#bodyrespect#losehatenotweight#donoharmpodcast#wellnow#everybodyyoga#beda#repost#fatgirlscan
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Reading Challenge: Big Gal Yoga
Reading Challenge: Big Gal Yoga
If you liked Every Body Yoga by Jessamyn Stanley, but need something for a total beginner, pick up Big Gal Yoga by Valerie Sun. It is pleasantly, dare I say charmingly, arranged and reading it was a pleasure. The photos are plentiful and helpful, and there’s so much more to love. Valerie covers the aspects of yogic philosophy, specifically relating them to having a bigger body, which made me so…
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This heart-opening sequence is all about fostering self-love.
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#Repost @fatwomenofcolor ・・・ Hey #FatWomenOfColor the Summer is around the corner! Are you a two piece kind of woman or is a one piece your preferred choice? Either way, whatever you do, get out there and enjoy the sun, water and fresh air. Wear what feels good for you! ° ° ° Too many women miss out on life waiting for the perfect body or worrying about covering up their perceived flaws. Life has so much more to offer us than sitting around being prisoners in our own skin. We deserve to experience the joys of life, just as we are. Our body size, shape, or type does not determine the amount of joy we have access to. ° ° ° Repost from @Regrann from @biggalyoga - Even though this has been a vacation and excuse to hang out with my clay buddies at @NCECA, its still been a motivating experience to get my shit together and just do what I love. Which also makes me excited that I just saw the first designs of my book and I'm excited! It's actually coming to life and I'm thrilled and terrified! 😊💓 I need to find me a pool to splash around and do laps in more often. Also this desert bodysuit from @forever21plus is everything! ALL the #desertmermaid vibes! I need a mermaid shoot for real! 🐚🌵🌊 #desertmermaid #mermaid #mermaidvibes #biggalyoga - #regrann
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New Post has been published on https://fitnesshealthyoga.com/10-yogis-you-should-start-following-on-instagram-this-week/
10 Yogis You Should Start Following On Instagram This Week
Their stories will empower to stand in your strength.
Follow @yogajournal on Instagram to see a weekly spotlight of inspiring yogis in our community.
@adriamoses
@biggalyoga
@mynameisjessamyn
@amberkarnesofficial
@thickgirlyogala
@yulady
@lockeymaisonneuve
@tommy_valencia
@dannevins
@diannebondyyoga
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#SelfLovingYogis Day 24, 25, & 26--#ForearmWheel, #FishPose, and #MermaidPose. Wow, it's been a long time since I've attempted forearm wheel...went SPLAT as soon as my toes hit the edge of the mat, haha. @biggalyoga @round_the_way_gal @curvygirlmeetsyoga @stardancerdesigns @lovedarianjane @rainbeaucurves @bombsheller @justcurvesactive @inked_yogi1974 #yoga #yogachallenge #yogaeveryday #yogaeverydamnday #yogavariations #yogamodifications #yogalove #myyogalife #variations #modifications #igyoga #dailyyoga #yogaaddict #haes #healthatanysize #health #fitness #exercise #fatyoga #plussizeyoga #curvyyoga #curvyyogis #yogabodyproject #bodypositivity #bodypositive
#yogabodyproject#fishpose#curvyyoga#yogamodifications#selflovingyogis#plussizeyoga#yogavariations#health#fitness#exercise#haes#modifications#yogaeverydamnday#mermaidpose#curvyyogis#forearmwheel#yogaaddict#healthatanysize#bodypositive#dailyyoga#yogalove#igyoga#bodypositivity#myyogalife#yogachallenge#fatyoga#variations#yogaeveryday#yoga
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Day 28 and last Day of #selflovingyogis Yoga Challenge. Today is Malasana/ Garland Pose / Squat with the question: What is your biggest accomplishment that you are proud of? Honestly the last 6 months have been a huge accomplishment for me. Got in my head and told myself I need more and deserve more out of life. Went from a position that didn't challenge me to one that tests my skills and education. I got a car and I'm able to do more. I started teaching at the home of Mixxedfit. I also got to teach Mixxedfit to people in my community. Although January was the hardest month of my life with the passing of my brother I kept living. The last six months have been a life test and I'm thinking at the moment I got a solid B+. Thanks to @biggalyoga @round_the_way_gal and @curvygirlmeetsyoga for putting on this awesome challenge. • • • Hosts 👯👯 @biggalyoga @round_the_way_gal @curvygirlmeetsyoga Sponsors ✌🏽️ @stardancerdesigns @lovedarianjane @rainbeaucurves @bombsheller @justcurvesactive @inked_yogi1974_ #curvyyoga #igyogachallanges #asana #yogaeveryday #yogaforeverybody #yogahascurves #febuaryyogachallange #selflove #mycurvescan #yoga #fitness #fit #stretch #bodypostive #yoga
#mycurvescan#curvyyoga#fit#fitness#stretch#asana#yogahascurves#selflove#yoga#febuaryyogachallange#bodypostive#yogaeveryday#yogaforeverybody#igyogachallanges#selflovingyogis
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Day 3 of the #Selflovingyogis July challenge ❣Self Care activity: Put on a cute outfit. Outfit can be cute, sexy, fun, comfortable, crazy, fancy, minimal. Whatever you want! A new cute outfit or an outfit that you have maybe only worn once but couldn't find that time to ever wear it again can be a fun new change out of your normal routine! Also just wearing a comfortable outfit like your favorite leggings, cute shorts, and favorite top. Trying new outfits on at your favorite store can be a fun dress up as well. I like taking pictures in an outfit I can't afford sometimes so I don't feel like I'm obsessing over an outfit. Have fun with it today! Both of these outfits I got from @forever21plus, and I haven't worn them since I got them! I still really love them, just didn't know when I would ever wear them. So I thought today should be the day! How to join in: - Post a photo (s) or video of what you feel like for the self care activities, and of yourself in the daily yoga pose. - Tag myself @biggalyoga (TBA sponsors) with #selflovingyogis so I can follow you along on your journey. - Share the flyer and tag a friend to spread the word and join in anytime! . . . #yoga #selfcare #selflove #yogalove #yogatherapy #yogachallenge #summerofselfcare
#Self Care#selflovingyogis#Self love#body positive#bodypositivity#effyourbeautystandards#effyourbodystandards#practiceradicalselflove#yoga#yogaeverydamnday#yogaforeverybody#yogaforeveryone#yogalove#yogatherapy#bopo#fat acceptance#biggalyoga
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Their stories will empower to stand in your strength.
Follow @yogajournal on Instagram to see a weekly spotlight of inspiring yogis in our community.
@adriamoses
@biggalyoga
@mynameisjessamyn
@amberkarnesofficial
@thickgirlyogala
@yulady
@lockeymaisonneuve
@tommy_valencia
@dannevins
@diannebondyyoga
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Hey Everyone! I am doing a Thursday giveaway! Happy Thursday . One follower will receive a copy of Valerie Sagun's new book Big Gal Yoga @biggalyoga @sealpress A winner will be chosen at random on Monday July 31st to receive a copy of the book. All you have to do is like the post, tag a friend and tell me what your favourite pose is and yes Savasana counts! #iamhereforthesavasana Looking forward to sharing more yoga love #ybicoalition #biggalyoga #biggalsdoyoga @amyenaz @accessibleyoga @angela_dawn_yoga @iamannachapman @bodypositiveyoga @allyoucanyoga @asteyafitness @bodypositiveyoga_ @nataliecummingsyoga @melmelklein @ybicoalition @themilitantbaker @carlystong @curvycurlylorraine @curvesomeyoga @peacedaisies @yogasteya @314yoga @muse_sharon
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Their stories will empower to stand in your strength.
Follow @yogajournal on Instagram to see a weekly spotlight of inspiring yogis in our community.
@adriamoses
@biggalyoga
@mynameisjessamyn
@amberkarnesofficial
@thickgirlyogala
@yulady
@lockeymaisonneuve
@tommy_valencia
@dannevins
@diannebondyyoga
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10 Yogis You Should Start Following On Instagram This Week
Their stories will empower to stand in your strength.
Follow @yogajournal on Instagram to see a weekly spotlight of inspiring yogis in our community.
@adriamoses
@biggalyoga
@mynameisjessamyn
@amberkarnesofficial
@thickgirlyogala
@yulady
@lockeymaisonneuve
@tommy_valencia
@dannevins
@diannebondyyoga
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10 Yogis You Should Start Following On Instagram This Week
Their stories will empower to stand in your strength.
Follow @yogajournal on Instagram to see a weekly spotlight of inspiring yogis in our community.
@adriamoses
@biggalyoga
@mynameisjessamyn
@amberkarnesofficial
@thickgirlyogala
@yulady
@lockeymaisonneuve
@tommy_valencia
@dannevins
@diannebondyyoga
from Yoga Journal http://bit.ly/2ZJUs0D
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18 Instagram Accounts That Will Inspire You To Live Your Best Life
New Post has been published on https://kidsviral.info/18-instagram-accounts-that-will-inspire-you-to-live-your-best-life/
18 Instagram Accounts That Will Inspire You To Live Your Best Life
Because 2015 is the year you’ll stick to your resolutions.
1. Nicole Warne – @garypeppergirl
Instagram: @garypeppergirl
Instagram: @garypeppergirl
Instagram: @garypeppergirl
Nicole runs the amazing Gary Pepper Girl blog and seems to have the coolest life ever. Though she originally hails from Australia, her Instagram will take you all over the world, inspiring your next adventure and showcasing the coolest travel spots from around the globe.
2. Jess Robinson – @lazygirlfit
Instagram: @lazygirlfit
Instagram: @lazygirlfit
Instagram: @lazygirlfit
Jess is a trainer who focuses on short and simple workouts that anyone can do with very basic equipment. Her Insta is filled with inspirational quotes, exercise demonstrations, and delicious-looking healthy food.
3. Jessica Stein – @tuulavintage
Instagram: @tuulavintage
Instagram: @tuulavintage
Instagram: @tuulavintage
Named after the Finnish word for wind (‘tuula’), this Instagram is about wanderlust and wardrobe, and will inspire you to open your eyes to the beauty of the world we live in. Jessica is a style blogger who exudes effortless chic at all times.
4. Erica Domesek- @psimadethis
Instagram: @psimadethis
Instagram: @psimadethis
Instagram: @psimadethis
Literally everything on this Instagram is something that you can MAKE yourself. From bags to skirts and shoes to jewellery, P.S. I Made This is a perfect place for anyone who’s always dreamed of being crafty but has no idea how.
5. Loni Jane – @lonijane
Instagram: @lonijane
Instagram: @lonijane
Instagram: @lonijane
Loni is possibly one of the healthiest people on Instagram, and is all about raw, vegan food without compromising taste. Her huge salad bowls will never fail to make your mouth water and her constant stream of photos will inspire you to embrace a wholesome diet.
6. National Geographic Travel – @natgeotravel
Instagram: @natgeotravel
Instagram: @natgeotravel
Instagram: @natgeotravel
We all know about National Geographic, but did you know that they have a kick-ass travel Instagram account? Their photographers visit every corner of the globe, showing us some of the coolest places we wouldn’t ever know about otherwise.
7. Valerie – @biggalyoga
Instagram: @biggalyoga
Instagram: @biggalyoga
Instagram: @biggalyoga
Valerie proves to us all that anyone can do yoga and look damn fine in the process. Her Instagram offers daily yoga challenges for beginners, and is all about having fun and loving yourself.
8. Hamish Blake – @hamishblakeshotz
Instagram: @hamishblakeshotz
Instagram: @hamishblakeshotz
Instagram: @hamishblakeshotz
If you like looking at photos of cute babies (and please, who doesn’t?), then Hamish is the guy to follow. This Aussie comedian will have you laughing with every pic he uploads, which isn’t only limited to his son’s adorable costumes.
9. Levo League – @levoleague
Instagram: @levoleague
Instagram: @levoleague
Instagram: @levoleague
Levo League is a community of young professionals, and their Instagram account is all about inspiration and daily photos which will make you smile.
10. Jamie Milne and Greta Epstein – @cleaneatz
Instagram: @cleaneatz
Instagram: @cleaneatz
Instagram: @cleaneatz
This Insta is just a huge amount of food porn which won’t leave you feeling guilty. It’ll have you craving a huge, fresh salad or a delicious sweet potato loaded up with veggies.
11. Jordan Ferney- @ohhappyday
Instagram: @ohhappyday
Instagram: @ohhappyday
This charming Instagram account is packed with amazing DIYs and cute home decorating ideas. It’ll have you itching to try out all of of the fun and colourful projects on offer.
12. David Frenkiel- @gkstories
Photos from this Instagram just make you want to move to a farm and eat delicious food for the rest of your life. Focusing on homely, nourishing meals, David and his family will take you on a food journey that you’ll never want to unfollow.
13. Beardoblack – @beardoblack
Instagram: @beardoblack
Instagram: @beardoblack
Instagram: @raat_fashion
This man has the most glorious beard in the world, and can pull off a suit like no one else. His Insta is just a huge inspiration for pretty much every man ever.
14. Miann Scanlan – @miannscanlan
Instagram: @miannscanlan
Instagram: @miannscanlan
Instagram: @miannscanlan
This Instagram is all about chilling out and finding your inner zen. A mix of peaceful beach shots and muted colours, Miann sends out peaceful vibes and happiness through her photos.
15. Chloe Morello- @chloemorello
Instagram: @chloemorello
Instagram: @chloemorello
Instagram: @chloemorello
This makeup vlogger from Sydney frequently updates her Instagram account with makeup tutorials, inspiration, and snaps of her daily life. Her detailed how-tos also include specific examples of makeup suggestions for different skin tones.
16. Teresa Cutter – @teresacutter_healthychef
Instagram: @teresacutter_healthychef
Instagram: @teresacutter_healthychef
Instagram: @teresacutter_healthychef
This is the perfect selection of recipes and food inspo for anyone who has a sweet tooth but still wants to feel healthy. It is a delicious mix of beautiful food shots and inspired dishes using super fresh ingredients.
17. Manal – @naildecor
Instagram: @naildecor
Instagram: @naildecor
Instagram: @naildecor
Nail polish grams are always awesome, but this particular artist uploads detailed video tutorials of all her colourful creations. They may look intricate and confronting, but most of the designs are actually a lot easier than they seem.
18. Apartment Therapy – @apartmenttherapy
Instagram: @apartmenttherapy
Instagram: @apartmenttherapy
Instagram: @apartmenttherapy
Everyone goes through the phase of wanting to completely revamp your whole home, but sometimes it’s really not that easy to decide on what you want. Apartment Therapy provides heaps of awesome ideas for all different types of abodes.
Read more: http://www.buzzfeed.com/jemimaskelley/yoga-and-nails-and-acai-oh-my
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Saw this the other day and couldn't wait to share it! #Repost @biggalyoga • • • You all are used to seeing me practice yoga in my Instagram box here, but I would love to see how you practice and move! Show yourself and tag #fittothrive so I can see all your beautiful strong big bodies doing your thing! Representation of our bodies matter. Push the boundaries of negative stereotypes and show how much we can really do. @diaandco #ad #sponsored #DiaandCopartner
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