#best adjustable dumbbells
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energyfitnessandsports · 2 years ago
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Get the best deals on weights like dumbbell, bar, rod online from Energy fitness. places: coimbatore, chennai, madurai, salem, erode, trichy & tirupur. shop now
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road-tosuccess · 6 months ago
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Best Fitness Gear for Your Home Gym: Amazon Recommendations
TOP 10 HOME GYM ESSENTIALS Building a home gym is a smart move for staying fit and healthy. Whether you’re just starting or looking to upgrade your current setup, having the right equipment is crucial. In this blog post, we recommend the best fitness gear for your home workouts.
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ngeshef · 1 year ago
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A Versatile and Space-Saving Fitness Solution - FEIERDUN Adjustable Dumbbells
I recently added the FEIERDUN Adjustable Dumbbells to my home gym setup, and they have quickly become an essential part of my fitness routine. With the flexibility to adjust the weight from 20 to 90 pounds and a durable build, these dumbbells have proven to be a fantastic addition to my workout regimen. Here’s why I highly recommend them: Adjustable Weight RangeSpace-Saving DesignBuild

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technicallyhappyarcade · 1 year ago
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Best Barbells: How to Choose the Right Barbell for Your Body Type
Discover the ultimate selection of barbells tailored to your body type with our comprehensive guide. Whether you're a beginner or a seasoned fitness enthusiast, finding the right barbell is essential for optimal performance and results. Dive into our expert advice, which demystifies the various types of barbells available, such as Olympic, powerlifting, and specialty bars, helping you understand their unique benefits. We delve into the key factors to consider, including weight capacity, grip knurling, and barbell length, to ensure a perfect fit for your specific needs. Empower yourself with the knowledge to make an informed decision and unlock your full potential during weightlifting sessions.
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nahimjustfeelingit-writes · 20 days ago
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Break A Sweat.
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Summary: Terry ‘TJ’ Richmond was recommended to you by your brother who is a Marine. He’s now your personal trainer and Krav Maga teacher.
Warnings: SMUT, degradation, nasty talk, rough sex, 18+ content.
This is going to be a two part series. ENJOY!
Terry is a no-nonsense guy. When you’re in his gym, you follow his rules. After all, you’re the one that signed up for self defense one–on–one sessions. The rugged, burly ex-marine, wandering nomad. He’s overly domineering, striking green eyes staring you down unblinking whenever you did something he didn’t like.
“Your form is wrong
I thought we discussed this? Stand with your feet shoulder-width apart and your toes pointed slightly outward
”
“One more set. Let’s go. No days off. You want it? You gotta get it at all costs
”
“If you find yourself in a scary situation and need to defend yourself, you’ll be at a huge advantage if you know exactly how best to react to your opponent — whether or not your moves are fair.”
“You have to become the attacker and defender simultaneously
NOW STRIKE!”
Your older brother recommended Terry Richmond to you when you finally decided to crack down and focus on your overall health and well–being. Although you loved your generous curves, life and longevity were more important. It’s absolutely nothing wrong with being a bountiful beauty and work up a sweat.
Terry held your ankles as you finished your last rep. Your last set of ten. Sweat dripped from every inch of your dark skin. Every muscle was screaming at you. Angry. Your body was angry. You let out one final huff and sat up, slinging your arms over your knees. Terry patted your back.
“Halfway there.” He said, looking down at you as he stood above you.
his chiseled body with biceps the size of your head, shoulders wide enough to emphasize the narrowness of his waist, and veins crawling up his limbs even when the muscles weren’t flexed. He was a mean looking man, like a first impression recruit in the military that’s both respected and feared. Whatever he got into during his days training was truly nothing you’d want to take part in.
To add insult to injury, from the first session within his home gym, you regretted it. Terry didn’t care if it was your first time lifting a dumbbell or using the stair master, when you’re in his gym, you go hard. No ifs, ands, or buts. And that pissed you off. So irritatingly bad.
On a cloudy afternoon, you park your all black Lexus ES within his driveway. Killing the ignition, you relax into the soft leather of your seat, wary eyes glancing at the two car garage. One side of the garage was his home gym. The place you dreaded entering.
Terry’s home is an impressive single–family with a spectacular country setting with quick access to everything. You slowly open the car door, pink and green Hoka sneakers touching concrete. You push yourself up from your seat, large breasts touching your chin because of the sports bra you wore. The warm breeze caused the stray curls that had fallen from your high puff to graze the back of your neck.
Shutting the car door, you ease towards your trunk, skin tight athletic leggings almost giving you a wedgy. You adjust yourself before clicking the button for your trunk on your key fob. It popped open smoothly, revealing your Puma gym bag.
As you grab it, Terry Richmond situated himself within the doorframe of his home, bulging biceps folded over his defined pecs. You catch his eye and quickly avert your gaze because of its intensity.
“How you doin’ Y/N?” Terry greeted.
“I’m doing fine, Terry. Everything good?”
“Yeah. Good to see you still showed up. Thought I’d scared you off.” Terry said.
You glance up at Terry standing on his top steps with his hands on his hips. You do a quick sweep of his body, taking in the way the berry–red tank top he wore molded into his upper body and the thigh–hugging black shorts outlined his crotch and his ass. He had no decorum when it came down to his attire during your sessions and it was distracting to say the least.
“I don’t give up easily,” You respond, trying your hardest to appear confident.
“I’ll be the judge of that. Today you just might
”
He clapped his hands, drawing your attention to how large they are. Anticipation and excitement gnawed at your belly. He was going to touch you with those hands again. It was only the second time, but the sensation would feel like the first time all over again. ïżŒ
“I’m still recovering from day one. My thighs are burning.” You admit with a nervous smile.
“That’s what comes with the discipline. Have you been stretching?”
Your lips remain sealed. Terry tilts his head at you and with a slight chuckle, he makes a slow descent towards you. The closer he gets, the more you recognize the way his skin appeared bronze from the sun. You focus on his face, his green eyes commanding attention.
“What did I tell you about that, huh? It’s important and unavoidable. You have to stretch frequently, otherwise you’ll end up with stiff joints.”
“I know. I’ll do better.”
“Will you?” Terry countered.
“Yes.”
“So, you know that adds an extra thirty minutes to your session today, right?”
You fight the urge to groan.
“No time to waste then. Let’s get to it.”
Terry leads the way towards his garage. It opens, revealing a well–equipped home gym. You both step inside, the garage door slowly closing behind you. Terry motioned for you to come over and sit your things down.
“How’s work coming along?” Terry asked.
You place your bag against the wall, crouching down to open it with a hiss from the pain in your thighs.
“It’s going. Been putting in overtime.” You replied.
“I’m sure you have a loaded schedule, being a mom and all.” Terry said, waiting patiently for you to finish. He stood with his hands folded over his crotch.
“You learn to adjust, no choice anyway,” You stand, fitting your weight lifting gloves over your fingers, “Can’t complain though, I love my baby girl.”
“What’s her name again?”
“Aria.”
“Pretty. How old is she?”
“She’s four.”
“Wow. I bet she gives you a run for your money,” Terry chuckled.
“Oh yeah. All the time,” You laugh, “So, what now, Mr. Richmond?”
Terry smirked at you, “Stretching. Go ‘head and kick off your shoes. We’ll hit the mat for about thirty minutes before we jump into our basic moves.”
Terry walked away, giving you time to kick your sneakers off. He turns on some music and makes his way over to the thick floor mats situated in front of wall–length mirrors. You join him, stopping in front of him.
“Okay, down on your back.”
You settle on your butt and then relax back until your head touched the mat. Once again, you can’t avoid Terry’s body above you. He lowered to his knees at your feet.
“We’ll start with the hold–relax technique.”
Without warning, Terry straddles your left thigh and instructed for you to elevate your right leg with your foot in the air. Your eyes blinked slowly while staring up at the ceiling, but your body reacted to Terry’s hand on your knee and the other on the heel of your sock–covered foot. Your body hummed with desire. Something you couldn’t control. And if you so much as lift your left knee, you would brush across his crotch. The little voice in the back of your mind told you to do it and see how he’d react, but you ultimately restrained yourself from being too bold. This was a passive pre–stretch, held at a point of mild discomfort for about ten seconds.
“Ready on three. One
two
three—”
You count down ten seconds in your head, still keeping your eyes glued to the ceiling of the garage.
“Good, good,” Terry tapped your knee with his hand, “Think you can go again before we do the next part?”
“Uh–huh,” You replied with a weak laugh.
You brace yourself, palms flat against the mat. Terry does it again and you count down, the aching muscles in your thighs struggling to hold on.
“Well done. Nearly there,” Terry shifted his hips over your left leg, drawing in closer, “Y/N?”
Your gaze snapped down to meet his. You wish you hadn’t. He looked good from that angle. The thin, gold rope chain around his neck dangling in your face. His hazel–green eyes blinking at you, that lush mouth with pink lips and a pink tongue looking inviting—
“Ouch!”
Terry applied a hip flexion force. You squeeze your eyes shut and roll your lips inward tightly.
“Hold and don’t let me move the leg.” Terry ordered.
You hold and resist the movement so that isometric muscle action occurs. After six seconds, Terry allowed you to relax. He slowly lowered your leg and you couldn’t control the tremors, thigh meat jiggling involuntarily. He repeats the same stretch to your left.
“Still with me? That was light work,” Terry chuckled at your death glare, “Hate me now?”
“Very close to hating you,” You giggle but quickly stop because of the pain, “Is the thirty minutes up already?”
“Not even close,” up on his knee, Terry placed his right hip between your legs and his hands around the knee of the target leg, “Let’s do some inner thigh stretching. I’ll start with this leg first
”
Both legs bent comfortably with your feet on the mat, Terry pressed your right leg outward against the resistance and only goes so far as you can resist the movement. You exhale rapidly, the pain so severe that you’re unable to take even, slow breaths.
“You gotta relax for me, Y/N—”
“I can’t do this—”
Terry cuts you off, “Stop saying what you CAN’T DO. Trust me, your body is more than capable. RELAX. Ten more seconds
”
Bastard.
“Three, two, one, okay
”
You sigh, leg quivering. Startled, your right leg jerked from Terry caressing your inner thigh. You lock eyes with him, face growing hot with arousal. He may not have been aware of how this was turning you on, but the throb of your clit told you so.
“One more on this side and then we’ll do the left.”
You roll your eyes, “Terry, this is hard
”
“Bet you’ll stretch more now.”
You bite your tongue. Terry gave you another minute and then he was stretching the right leg again. Shaky breaths escaped your mouth. Terry gently placed your right leg down after thirty seconds and turned towards your left. You close your eyes and turn your head to the side, staring at the mirrors. Your eyes admire the thin material of his shorts spread over his ass. It was enough to distract you from the pain. Just a little. Every major and minor muscle in his body was defined. You were in the presence of an Adonis.
“Are you still with me?”
You blink away from the mirror and nod your head with a smile.
“Okay. One more
”
After the final stretch, Terry allowed you to stand and take a break. He offered you some water and you drink a generous amount. Terry did the same, pacing back and forth with his eyes on you.
He recapped his water, “We’ll do upper body next.”
“Do I have a choice?”
Terry tucked his chin and looked at you with a sly smirk, “I think you know the answer to that question.”
After a few minutes you were on your back again. Terry dropped to his knees above your head and motioned for you to raise your arms. He instructed for you to interlace your hands and keep your legs bent comfortably. Terry leaned over your head and brought your arms upward toward him. Your eyes look up and you’re staring directly between his legs and at his crotch

“We’ll hold until you can’t anymore. Ten reps
”
“Okay
”
Terry stares down into your eyes. You look back, aware that your cleavage is touching your chin. He blinks away and down the length of your body before bringing your arms down. The closer he gets, the more you can smell almondy tonka bean and citrus wafting from the space between his legs and it caused the hairs on your arms to stand up.
You raise your hands a little too quickly and you almost hit him in the face. Terry’s head swiveled out of the way and he laughed, although you felt embarrassed. It was his fault, but you weren’t going to tell him that.
“I’m sorry—”
“It’s okay. That’s why I lead and you follow.” He spoke evenly with a half smile, “Don’t get too carried away now
”
Your dick smells nice and I want to bury my face between your legs.
“Breathe, almost done, okay?”
“How many reps do I have left, I sort of checked out.”
Terry chuckles, “Three more, Y/N.”
——
Days stretched into weeks.
In neutral stance, she waits for further instructions.
When Y/N exercises, Terry watches her shine like a freshly washed car in the morning light. He moves forward once she’s still, fighting the urge to run his fingers down her arms just like the mirror in his bathroom after a hot shower, always slick with condensation.
The closer he gets, the more he could smell her sweat, a mixture of musk and the deodorant she wore. He grew accustomed to her scent from heavy exertion, craved it the more he’d spent time with her. Terry stopped, staring down at her with domineering eyes. She looked adorable with her serious eyes and look of determination. Her legs are shoulder-width apart and her arms hung by her sides. This position replicates how you would stand when you are unaware of an attack.
Terry circled her body, stopping directly behind her. He didn’t warn her when his large body pressed against her back and his arms pulled her into a bear hug from behind. He pinned her arms to her body, Y/N automatically fighting to break free. Her movements almost knocked both of them off balance, but she was still unable to defend herself from Terry’s tight grip.
“What did I teach you, huh?” Terry spoke between breaths, “drop your weight
drop your weight, Y/N.”
Her ass continued to collide with Terry’s groin. He clenched his jaw to stop himself from grunting. All that plushness within his embrace is exactly what he loved. His type of woman.
Keep it professional.
She dropped her weight with a fast squat. In a wide stance, Y/N shifted her hips sideways to strike his groin with her palm. Y/N lunged forward and elbowed Terry’s stomach before escaping. None of her blows were damaging, but it was enough to free her. Terry watched as Y/N cheered, throwing her arms up and hopping up and down. She was wearing an athletic halter top in hot pink with matching shorts. Her curly fro was frizzy from sweating, some strands falling into her eyes.
Terry couldn’t ignore the bounce of her breasts and the pretty smile on her round face.
“Finally! It took me forever to get that one!” Y/N spoke excitedly.
“You did good. With more practice, you’ll be able to fight me off in no time.” Terry replied.
He gave Y/N two thumbs up before giving her a high–five with both hands. Y/N bent over and braced herself on her knees, trying to steady her breath. Terry grabbed a towel and wiped sweat from his face. Y/N’s pendulous breasts teased his eyes again. The sheen on her cleavage from her sweat made his mouth water.
“What next?”
Terry sat the towel down and pulled his gaze away from her titties just in time for Y/N to look up at him.
“Look at you, so eager,” Terry arched a brow at her, “Where did this energy come from, hm?”
“I’m already on ten, I need an outlet.” Y/N admitted.
“Mind if I ask why?”
Y/N took a seat on a bench. Terry watched her face as stress lines appeared.
“Aria’s father. Just co–parenting issues.” She revealed.
Terry nodded his head in understanding. He didn’t press her to dig deeper, so he gave her some space to calm down before they continued. He’d wondered about Aria’s father and whether or not he and Y/N were still together.
“Whenever you’re ready.”
“I am,” Y/N stood, “Let’s finish this.”
They fell back into training some basic Krav Maga moves. Terry grabbed a kick shield so that Y/N could practice kicks. She was getting better since incorporating more mobility stretching.
“There you go! Get that leg up higher!”
“Umph,” Y/N struck the bag with her left foot.
“That was weak,” Terry pushed back, causing Y/N to lose her footing, “what type of kick
”
“Really?” Y/N threw her leg up and with all her strength she hit the shield, “How was that?!”
Terry rocked back on his heels. He looked at Y/N with an unblinking stare as sweat rolled down her face. She tried catching her breath, chest rising and falling faster than usual.
“BETTER,” Terry taunted her by shoving her with the kick shield to provoke her, “But not IMPRESSIVE.”
Y/N narrowed her eyes at Terry. Her angry face was so freaking cute. Anything she did was cute to him. Just adorable and fun-sized.
“When will you give me my props, Terry? I’ve been going hard for nearly a month!” Y/N argued.
“When you stop doubting yourself and seeking validation with every little step then maybe I’ll ease up.” Terry fired back.
“You’re insufferable!” Y/N charged him, throwing messy jabs and kicks while Terry held up the shield, “YOU. MAKE. ME. SICK.”
“I make you WHAT?” Terry said, towering over her.
Y/N planted her foot so hard into the shield that she rocked Terry’s equilibrium. He dropped the bag at the same time as Y/N went to kick again, not realizing he’d done so. Terry grabbed her ankle with a vice grip. Y/N hopped on one foot, breath hitching and eyes wide like she’d been spooked.
“Pay attention.”
Terry let go of her ankle and Y/N stood there with shock.
“That kick is what I needed from you. That’s how you do it.” Terry said.
Y/N wiped sweat from her chin and gave Terry a small smile. He returned the smile, one hand reaching out to give her shoulder a squeeze.
“I push you because I see the best in you and I know you can do it,” Terry counted off on his fingers, “Vigilance, empowerment, good instincts, freedom. You gain all those things. It’s important that you take this seriously and you take my training seriously.”
“I understand.” Y/N responded with a sigh.
“But?” Terry bowed his head to stare down at her.
Y/N fidgeted with her short, acrylic french tips. Terry waited for her to find the words to say whatever was on her mind. His fingers itched to tilt her chin up and look him in the eye. When she finally stared up at him through her lashes, Terry held her gaze.
“I want to impress you. I seek validation because I want to make you proud, Terry.” Y/N admitted with a small voice.
Her thoughtful words warmed his heart and his eyes. His gaze softened as he watched her pretty brown eyes drop to his chest then down to her hands again. Terry’s hands grasp her shoulders. He leaned in and tilted his head to meet her gaze.
“I am proud of you, Y/N. You’ve impressed me with how easily you learn and grow. I just want you to embrace the challenges with a confidence boost.”
“Thank you,” Y/N replied with a bashful laugh, “I’m sorry I kirked out on you.”
“No need to apologize,” Terry straightened his back, “Just don’t let it happen again.”
Y/N parted her lips to speak but no words came out.
——
You pull up to your brother’s rancher, parking behind his pick–up truck. The sound of children playing filtered from behind the home, carrying you there and past the iron gate. You catch a glimpse of your daughter and her multi–colored braids swaying as she ran to kick a soccer ball. Her cousin who’s slightly older than her, Madison, ran behind her with a big smile and pig tails falling into her eyes.
You stop to watch with a smirk as your daughter kicks the ball, missing the goal as it rolled in the grass. Madison took the lead and sped past Aria, aiming for the opposite goal. Aria started having a temper tantrum, stomping her little feet and scrunching her face. Madison kicked the soccer ball into the goal and it collided with the net.
“I did it! I did it!” Madison cheered.
Aria glowered at her older cousin. You make your way over to her, Aria noticing you and her frown turned into a big, toothy grin. She ran the rest of the way towards you, wrapping her tiny arms around your neck. You squeeze her, pressing your nose into her hair that smelled of argan oil.
“Mommy! Mommy!”
“Hi my baby,” you kiss her temple, “How’s my little princess?”
“Good,” Aria kissed your cheek, “We painted in school today! I have a picture for you!”
“Ahhh! Really?! Oh my goodness. I bet it’s a masterpiece.” You spoke excitedly with bright eyes.
“It can go on the fridge next to the flowers I colored.” Aria babbled as she formed words.
You grab Aria’s hand, “It can. We have plenty of room.”
Madison walks over with her soccer ball in hand and you pull her into a hug before kissing the top of her hair.
“How’s my niece? Did you win your game today?”
“Yes! You should have seen me out there!”
Madison showed you a move that won them the game.
“I already knew you were gonna win!” You replied boisterously.
The sound of a glass door sliding open caught your ear. Out walked your older brother; James. He wore a pair of faded dark blue jeans and a black T-shirt. The glasses over his eyes made him look articulate. He’d shaved his head completely bald since his hairline started receding, but it suited him. James could pull off any hairstyle.
“Hey, hey!”
“ ‘Sup sis?”
James gives you a one arm hug and a kiss to your hairline.
“Thanks for picking up Aria. My session ran a little late today.”
“All good. You know I got you.”
You follow your brother into the house. Aria ran off to grab her things and Madison followed behind. You open the fridge and grab yourself some homemade iced tea. James was in the middle of thawing out some steaks for dinner. You glance at the family photos on his fridge before walking away.
“Where’s Jr?” You question.
“In that room playing the game.”
“Tonya’s at work today?”
James nods his head while reaching inside of his pantry for some potatoes, “She’s been working longer shifts at the hospital lately. She finally got a weekend off. Been planning it for Madison’s birthday for months now. I have everything taken care of so she can ease her mind.”
“That’s good to hear. You know I’m here to help if you need me, bro,” You take a sip of your tea, “I’m still making my potato salad and seafood salad.”
“Damn right you are! shid, before momma passed she put you in charge of that!” James replied with a laugh following.
“Like you can’t do it.”
“I’m on grill duty! You want my famous ribs don’t you?!”
“Shut up,” You sit your cup down on the kitchen island and stretch your arms above your head, wincing in pain, “I can’t wait to go home and take a hot bath in epsom salt.”
“Terry been workin’ you hard, huh?”
“Too hard. Treating me like I’m one of his cadets.” You complain.
“Stop it, Aria! It’s mine!”
“Hey! What I tell ya’ll about that bickering? Pipe it down!” James chastised.
“Aria! Behave!” You say, “These little girls
”
“Terry knows his shit, baby sis. He’ll get you right in no time.” James replied.
“I know he does.”
James started peeling potatoes.
“I see a change in you for sure.”
“I feel it too
feel like I’m getting back to myself.” You reveal.
Aria came dashing out from Madison’s room with her back pack and tablet in one hand. You check to make sure she had everything before saying farewell to your brother and niece.
“Drive safely, sis. Love you Ari,” James gives Aria and you a goodbye hug, “I’ll see ya’ll this Saturday. Shoot me a text when you make it in.”
“Will do! Love ya’ll.”
You hug Madison and make your way outside, locking the door behind you.
——
Terry handed you a jump rope and you gave him a bizzare look. His serious face with steadfast eyes was enough for you to take the rope from his hand. He watched you turn your back towards him and toss the rope over your head while holding both sides.
“Forty–five seconds.” Terry set a timer, “Go.”
He was soaked with sweat from his earlier workout. He figured he’d take a shower after his session with you. The front of his olive green tank top held a large stain of sweat. His face glistened beneath the lights and the tattoos on his arms popped from the perspiration leaking from his pours.
Terry watched you jump, short, plump legs pushing off of the gym mat. You wore a teal blue workout set. A skort with a matching bralette. The bralette had a keyhole style in the front, giving a peek of cleavage. Your feet in white sneakers tripped over the rope causing you to stumble. Terry paused the timer.
“I suck at jump rope, Terry.” She admitted with a tired exhale.
“You were doing well. Give me a full forty–five seconds and I’ll let you rest.”
You perked up at the mention of rest, big brown eyes that reminded him of hot cocoa on a winter night twinkling.
“Still gotta do glutes and hamstrings, Y/N.”
The brightness of your gaze dimmed.
“Let’s go.” Terry commanded.
You take a deep breath before positioning yourself again. Terry set the timer and you went back to jumping, face scrunched in discomfort and sweat flickering from your body with each move. Terry licked his lips as he paced, taking his arms and folding them over his sturdy chest. You catch his eye in the mirror for a second before squeezing them shut from the intense burn.
“Terry—”
“Ten more seconds. Hold on.” Terry reassured.
His deep voice and the sternness of it motivated you. The timer beeped and you stopped, tossing the jump rope to the floor and resting your hands on your hips while you attempt to calm your racing heart and uneven breaths.
“GOOD JOB.” Terry encouraged with a thunderous clap of his hands.
You nod your head. Terry walked up towards you and placed a hand on your back, rubbing it. He could feel the tension in your muscles loosening beneath his callused hands. Terry took that moment to embrace the sensation of your skin. Silky smooth. Blemish free. Soft. His eyes did a quick sweep of the tattoo teasing him on your lower back. It looked like a butterfly.
“Rest time
”
Terry dropped his hand. He hadn’t realized he was rubbing your back the entire time. Lost in the sensation of your delicate skin.
You settle on a bench and grab your water jug. Terry turned the music down and joined you with his own water. You both sat in silence for a moment until Terry turned his body at an angle to get a better look at you. Your curly hair had that freshly fucked look to it. Wild coils tightly wound from shrinkage. He could smell the shea butter. You glance up at him bashfully before your eyes focused on the bottle in your hand.
He made you nervous. More so during moments like this. When everything was still. He wanted to pick your brain, learn more about you.
“Any plans this weekend?”
She looked at him again, “Saturday. My niece has a birthday party.”
“Ah, James told me about that.” Terry revealed with a smirk.
“
you’re coming?”
Terry caught the thrill in her question. She wanted him there. He scratched the side of his face with his thumb to fight the urge to smile at that revelation.
“I planned to,” Terry licked his lips, “Support a friend and eat some good food, ya know?”
She laughed, “That’s sweet of you,” she nudged him with her elbow, “I’m making potato and seafood salad. The best in town.”
“Seafood salad is a favorite of mine. I gotta see that for myself.” Terry replied with playful banter.
She picked up a towel to dab sweat away from her face and chest. Terry’s eyes did a slow descent to her chest, his mouth watering and tongue aching to taste. He looked away and shut his eyes for a moment.
“I can’t wait to make you eat your words, Terry Richmond.”
“Not the whole government.” Terry chuckled.
“Because I don’t play about my seafood salad. When I say it’s the best, I mean it!”
You swatted his arm with your towel. Terry caught it with his hand and with a slight tug he pulled you closer. You gasp, the sound shooting straight to his semi–hard dick. Terry brought his face closer to yours, eyes locked on to your dilated pupils.
“Aht, aht
play nice. Save that energy for sparring, baby girl.”
He released the towel and it dropped to the floor. You quickly avert your gaze before bending over to grab it. At that moment, Terry’s hazel eyes studied that lower back tattoo. It was a butterfly indeed. Cute.
And is that
back dimples?
“Do we really have to lift today?”
The pout on your lip made him smile.
“YES. Better get on it now so we both can relax, right?”
You groan and take your time standing from the bench. Terry set up the squat rack while you drink a little bit more water. You make your way over and he instructs for you to get into position. Back facing him, he guided the safely squat bar over your shoulders.
“Alight, three sets of twenty.”
Still behind you, Terry counts as you squat. Your stance is perfect and so was that big ass poking out at him. Bending over like that made that ass bigger. Terry tried to focus on anything else, but no matter how many times he counted, you were distracting him. He looked down at the bulge beneath his grey shorts and how noticeable it is.
I’m in trouble, he thought.
“Last one.” Terry said.
You struggle to lift so Terry grabbed a hold of your waist to ease you back up. The moment your ass grazed his print you created space between you both. A look of embarrassment crossed your face and Terry was too stunned to speak.
“That was my fault—”
“No I was too close—”
“I was only trying to help—”
“I should have stepped away—”
Both of you pause. Neither of you could let the other speak first. Terry blinked slowly at you. You stared up at him with your lips parted. An unspoken glance at his crotch made it acutely aware of his stiffness. There was no denying it. Not when his dick sat fat and twisted to the side. It almost poked out the leg opening of his shorts.
“Uhm
”
Terry just stared at you.
“What’s happening right now?” She spoke.
Terry glanced sideways and then back into your eyes. At this point, might as well come out with it.
“No reason to skirt around the obvious
”
You fidget with your hands and shift your weight. Terry cocked his head and his gaze remained locked on you. Unyielding.
There goes your scent again. That musk. He was losing control. The silence was killing him. If you weren’t going to speak he sure was.
“Aight, Y/N. If you haven’t already guessed by now, I like you. A LOT.”
Terry cut to the quick.
You nod your head slowly. Unsure if what was happening was real.
“What happened,” Terry’s hands raised as he tried to explain himself, “I didn’t mean to
to get close
but I’ve wanted to
for weeks now. No sense in boiling it down to excuses.”
Terry got closer. You blink up at him like you were stuck in a trance.
“Can I get some feedback here?” Terry cracked a smile as he studied your face, “I don’t know what you’re feelin’.”
He could see that you were struggling to find the words to speak. Terry’s hands touched your arms and he stroked your tacky skin with his thumbs. A shaky exhale escaped your mouth. Pretty brown eyes filled with uncertainty met his gaze.
“I
I’m feeling the same
” She spoke softly.
“Do you?” Terry asked.
“I do. I just didn’t expect
”
Terry’s hands fell to his sides. You reach up and touch the spot where his hands once were.
“Didn’t expect me to be interested?”
“Yeah.”
Terry smirked, “Now, what would make you think that? Because you’re beyond beautiful.”
Your mouth dropped open.
“I’m James’ sister.” Y/N replied with a small voice.
Terry furrowed his brows.
“Uh
what that mean, Y/N?”
“It means I’m off limits! Right?”
“Who the fuck made that rule?” Terry replied with a slight curl of his upper lip.
“Nobody—”
“Y/N, you feel the same, right?”
“Yes,” her eyes flickered with confusion.
“So fuck it.” Terry spoke confidently with a slight hint of mischief.
You laugh nervously.
“For real.” Terry said.
——
What had just occurred?
You stand before your trainer, eyes wide and mouth open. Your fine ass trainer just admitted to having feelings for you and all you could do is stand there like a deer in headlights?
His dick is hard because of you. His beautiful eyes admired you with romantic intensity. He didn’t care what your brother thought. He wanted you. Something straight out of a book. This was a chance encounter with a man that checked off all your boxes, even though he worked your last nerve in the gym.
“For real.” He said.
This was a grown man talking. Apparently he’d been silent long enough. It took for your ass to tap his dick for the truth to emerge. Funny how that happens. Your stomach fluttered with excitement. Terry titled your head up to look at him. Your eyes danced between each other. He stroked your chin with his thumb.
“You’re so pretty.”
“Thank you,” you replied, “so are you—I mean—what I was trying to say—what I meant to say was—”
Terry chuckled, “Y/N, shut up.”
“Huh? Excuse me—”
His thick lips graced yours. He shut you up alright. Stunned, you rock back on unsteady feet. Terry’s hands circle your plush waist and he took control, walking you backwards towards the mirrored wall. Your back against it, immediately his tongue slipped into your mouth and you mold your hands against his chest, falling onto the kiss with your own tongue.
You could taste his sweat. His tongue glided over yours like a wet tentacle. It made your breath hitch and your fingernails drag down his chest. The hands on your hips planted against the mirror, trapping you while he devoured your mouth with his skillful tongue and pliant lips. Sandalwood, tarragon, and spearmint. That’s what you could smell. Woody, earthy, and with an animalistic undertone.
His tongue swiped your lower lip with a hungry growl and his large hands cupped your round face to keep you in place. He guided your movements how he wanted, your fingers trembling as they smoothed over his shoulders and down to his hips. Broad upper body gracefully narrowing down to a tapered waist much like the letter ‘V’. The coveted shape that symbolized the pinnacle of physical attractiveness. You’d never seen him shirtless, and you desperately needed to.
Lips puffy from kissing, Terry gave you a moment to breathe properly while his mouth explored your neck. He pressed kisses against your sweaty skin and the tip of his tongue stroked upward until he was latching onto your earlobe decorated with a diamond Tiffany stud. Terry’s hands were everywhere. He kneaded your curves desperately, palming your ass and hips. He did it so forcefully that you were almost lifted from the floor.
“I
need
you
” he spoke with a hushed tone.
Your breath hitches, “Take me
” you replied barely above a whisper.
Terry unlatched his head from the crease of your neck to lock eyes with you. His eyes were low and sleepy–like. As if he were intoxicated from you.
“Take you? Oh
don’t say that if you ain’t ready. I’ll take that ass to the moon. Have you seeing the fuckin’ galaxy.”
“Terry
”
His brows snapped together and his tongue sat in the corner of his mouth. He hooked his fingers beneath the straps to your bralette and with a tug he made your breasts bounce. Repeatedly.
“Big ass titties
fat titties
just how I like it
”
You couldn’t believe how he was talking to you. Terry let go of your straps and they snapped in place with a slight sting. He cupped your breasts from the sides and mushed them up. You watch with a weak gaze as he fondled like he was kneading dough.
“I want my
”
He paused.
“Your what, Terry?”
“Intrusive thoughts
you just make me weak, girl
”
This big, strong man?
“Tell me
”
Terry looked at you.
“I want my dick sandwiched between these.”
You knew that’s what he was going to say but you wanted to hear him say it. And you loved the way he said it so desperately. Like he was begging you.
“Can I see you?”
He bent down and pecked your cleavage through the keyhole of your bralette. You moan from the tickle of his lips. Glancing down you couldn’t believe your eyes. Terry was past the point of hard. You didn’t know what to categorize his dick at that moment. That long dick pitched a tent in his shorts. You’d never seen it like that before.
“Yes, yes,” you touch his tip with your fingers, “Terry, oh my god
”
Terry fit his long fingers beneath your bralette and with a hard tug he released your hanging breasts. They bounced free and Terry didn’t waste time grabbing both and pointing your hard nipples straight at his mouth. You couldn’t look away if you tried. He suckled your breasts and looked you in the eyes. Large body hunched forward to feast.
“Oh my gosh,” you had no choice but to look at him, “Terry, please don’t stop.”
This can’t be happening right now. He’s sucking and licking your nipples. Terry pressed his face between and his tongue wiggled while he used your breasts like earmuffs. You whimpered, overwhelmed with how much he enjoyed your breasts. His tongue licked all over your areolas, cleaning the sweat from your skin.
“FUCK.”
Terry resurfaced and twirled your nipples. He sought out your lips again while he tugged and pinched and rolled your nipples between his fingers.
“You gon’ make me unleash this beast and fuck the shit outta you girl.”
He was talking his shit. You didn’t have the capacity to do so at the moment. He was thumbing your nipples and it made your clit jump. Wet and tingly between your legs, you SO FUCKING NEEDED him to do that with your pussy but wait—
“C’mere
”
Terry turned you around abruptly and with a hand on your spine he pushed you forward. Your hands connected with the mirror and he locked eyes with your reflection.
“Move that ass up and down on this tip. Three sets of twenty.” Terry ordered, “COUNT.”
Hand in your hair, one on your waist, you start to move your hips up and down. Your ass brushed his tip and you could feel it poke your pussy lips from behind each time you went up.
“Six
seven
eight
”
“Feel that burn?”
“Yesss
eleven
twelve
”
“Get used to that
”
His hand on your waist reached around to squeeze your stomach.
“Keep going, I ain’t tell you to stop.”
“Nineteen
twenty
”
You were clenching around nothing. Pussy flutters out of control.
“Two more. If you keep it up I’ll stick my tongue in it just like this before I feed you this dick
”
His deep baritone sent chills throughout your body. You feel sweat dripping from every inch of your skin the more you moved with a slow motion. Your glutes burned and your thighs quaked. Terry released your hair and right before your eyes he lifted his shirt to rest under his chin.
Good GOD.
Thick ridges of muscle. Shining like he’d been oiled down. This man had eleven percent body fat. Disciplined. Sculpted. Holy SHIT.
“T–ten
eleven
”
“Good girl
not too much longer
”
He’s the epitome of sexy. Whatever control this man had he definitely didn’t give a damn now. With one more slow whine, Terry was on you like white on rice. He had a wet spot over his tip and his breaths came out uneven and rushed as he led you over to a pair of UFC pull up rings.
“Grab each one and bend over
”
“Terry, wait
”
You knew what he wanted but you were musty from working out. He popped you on the ass for moving too slow.
“NOW.” He spoke evenly and firmly.
You grab onto the rings and without warning Terry was tugging on your skort until it fell around your ankles. You stood there in a pair of panties and they were soaked with sweat and your arousal. Your frantic eyes sought out his. Terry gave you a smirk before using one hand to remove your panties. You step out of them and watch with shock as he admired the creamy essence on the crotch of your panties. Terry thumbed it and spread it over his fingers like he was inspecting it before sucking it off.
Those panties found a new home in his pocket. You watch stunned as he takes off his sweaty T-shirt and it joined your bottoms on the floor. Terry stood behind you with a bare chest and a gold chain. He used a single finger to trace down your back and between your ass cheeks. You nibble on your bottom lip to control the quivering.
“Bend that ass over for me, love.”
——
A wide ass and a back with rolls of delicious flesh.
Pendulums known as your breasts swaying from your postiton.
The way you looked back at him like you couldn’t find the words to describe how much you NEED his tongue in you.
And Terry was going to put his tongue so far up that fat pussy to the point of dislocating his jaw.
His tastebuds sizzled with gluttony to taste more. Creamy pussy with that twang that had him primal.
He got down on his knees behind your short frame and spread your cheeks. Two holes met his piercing eyes. Pink flesh with a creamy center beckoned him and without pause his tongue wiggled between hungrily.
“UNH!”
You hang your head and stand on your tip toes. Swaying forward, Terry followed your movements. When it got out of control, he’d pop your ass to keep you still.
“Fuck this shit,” He locked your thighs with his biceps.
He sucked and slurped so cruelly. Like he was punishing you for moving. Vanquished, you slump forward and from your blurry vision you could see a stream of spit drip to the floor. He was slobbering all over your folds.
“Oh, fuck,” your arms began to shake and burn, “I can’t hold it.”
Terry released your clit with a deep exhale that fanned your pussy with hot air, “Fuck my face.”
With a weak whimper, you pop your juicy pussy on his mouth. Terry’s wild tongue and thick lips had you experiencing an out of body sensation.
“Fuck, you’re eating the fuck outta my pussy!”
He got closer with one hand on the floor and he angled his head to eat it from a different direction. He was all up in your pussy and at this point you didn’t care if you weren’t showered he wanted it he could have it.
“You taste
exactly how
I pictured you would
”
He spoke between licks and sucks.
“Sweet and strong
the best thing next to my momma’s cooking
good pussy
”
You moan in response.
“So tasty
feed me
”
You fight back a groan and rock back on his fine ass face. Your back muscles burned deliciously. In the mirror you could see your ass moving like a tidal wave.
“Right there
oh, yes,” you moan.
“Mhm
mhmmmm
hmm
mhmm?” he hummed into your pussy.
There it was, sneaking up on you.
“I’m cummin’ I’M CUMMIN’!” You squeal with broken moans.
Terry sucked you up and you caught a slight cramp in your calf muscle from how drastically your body convulses. A total body vibration. He gave you soft kisses all over your pussy and that only increased the overstimulation. Terry finally came up for air and you locked eyes with him. His face was glossy and stained with cum. He helped you stand and with his hands he massaged your stiff shoulders and arms. You could smell the pungent pheromones on his lips. Leaning in, Terry caught your tongue between his lips and sucked. While kissing, you stroked his impressive length through his shorts.
“I ain’t scared you off yet, did I?” Terry asked.
“No.” You respond with a dazed look.
“You sure? Because,” Terry gripped your wrist firm and slipped it past the waist band of his shorts and compression briefs, “This what you gettin’.”
You were too late with masking your gasp. It just slipped past your lips. Your chubby fingers couldn’t form a complete ring around his girth.
“Still ain’t scared?”
Terry guided you to stroke him. The veins beneath the palm of your hand rendered you speechless. Big? No this was a behemoth. And you weren’t exaggerating about never having a dick this big. It was completely true.
“You can be honest with me.” Terry said with a grin.
“
definitely bigger than what I’m used to.”
“I think we can both agree you’ve proven that you can take whatever I dish out
”
Terry kept his eyes on you but the hand on yours in his shorts tightened. He wanted you to feel how stiff he is. Like he could withstand anything. All of this was for you. He was like this because of you.
“It’s time to take care of this.”
You drop to your knees and stare up at him. The visual before your eyes

Shorts past his hips and resting around his thighs, you come face to face with a monster. The body matched the dick. You could pat yourself on the back for your skills but this was another hurdle to overcome. But, you had to remind yourself that you gave birth which is a challenge indeed, so sucking a big dick should be a breeze, right?
It’s a pretty dick. Darker in contrast to the rest of his body. Terry gave your hair a slight tug to focus you on the task. You hold that big motherfucker at the base and with hungry lips you wrap them around his tip and start sucking.
““Dasssit, suck that mothafucka,” Terry grabbed a fistful of tight coils, “I get to play with your mouth. Good. Eyes up here.”
You look up at him while sucking half and jerking the rest. Sunken in cheeks and a bob of your head was his visual. Terry extended his neck and started moving his hips to meet your mouth as you came down over him. He’s so thick in your mouth. You shut your eyes and suck and slurp, loud noises a reminder of how sloppy it’s supposed to be. Spit clung to your chin and made its way to your breasts in such a short time.
“Suck it like that,” Terry’s hips would jerk a little to pump into your mouth while his hand pet the back of your head, “Good girls like you get a dick in the mouth. You see this dick?” Terry pulled your mouth off of him by gripping your hair, “It’s your Daddy dick, right?”
“Y-yes,” You were horny, pussy soaked, reaching out to stroke him. 
“Cute ass. Stick your tongue out.”
You do as your told and Terry slapped his dick on it a few times before forcing more of him down your throat.
“Hold it. Just like that
been daydreaming of fillin’ these jaws with this dick
”
You gag and pinch your thumb to help control the urge to gag again. Terry wanted you messy and he did just that with the way his dick going in and out of your mouth produced more spit.
“Hands behind your back, mhm
big titty, pretty lady
”
His pubic hair tickled your nose and it smelled powdery and fresh despite the amount of sweat on his body. The taste of his pre-cum was enough for you to tongue his slit. Terry tilted his head down at you with a look akin to defeat.
“Uuuuuhhhhnnnnn, FFFFUCCCKIIIIN SLUT—”
You weren’t prepared for that brazen performance and the vulgar tone. Terry’s free hand made a fist that pumped the veins in his arm. You could see his balls jump with his release down your throat and it was magical. His cum tasted delicious and you savored every drop. After wiping away as much as you could, Terry helped you to your feet and thanked you with a sloppy kiss. He pressed his forehead against yours before his lips attacked your jaw.
——
You’re in his bedroom. A master bedroom with a king size bed, walk–in closet, a lounge area, and a large bathroom. Terry carried you all the way to his room with his tongue in your mouth and his hands cuffing your ass. He picked you up like you were feather weight.
Now, strong hands gripped your hips tightly. You can’t run from the pain and pleasure. Too much to handle at once. Nonsense spewing from your lips, you squeeze your eyes shut but the tears disobeyed you. You’ve never been this filled and fucked at the same time. He put you in position and fit that dig in despite your cries. The mantra of being stretched just fueled him. With the little strength you could muster, you try to ease off of his big dick but his hands smoothed up to your waist and with a shove your right cheek planted hard against the comforter.
“what I say ‘bout all that runnin’?” Terry barked out.
“I’m sorry!” You cry.
Without another word, he went back to fucking the shit out of you. while your spine is curling to shy away from him, his big hips clapped against your ass while you’re crawling closer easing closer to the headboard. Your trembling fingers fisted the sheets, trying your best to ease some of that pressure, that stretch, that split. His big hands smooth over the rippling flesh of your backside, squeezing on it like two handles, yanking you back where he wants you. The feeling of his tip hitting the bottom of your pussy caused hot tears to prick the corners of your eyes.
“Can’t run from me baby, remember? I train you to do. what. I. say
”
His thrusts were punctuated.
“When I tell you to do something you fuckin’ do it,” he murmurs, tongue deviously tracing his bottom lip because that pussy is his meal.
“Terrrryyyyyyyy
.”
Terry allowed his hips to do all the work while he grabbed one of your ankles. Your pussy recoiled back onto raw dick. Your pathetic squeaks get shoved out of you with every plunge, riding through the burn as your pussy responded to the harsh treatment with a flood of more cream, wetting his entry just like he wants.
“That’s it, baby girl, cream like that, good girl,” Terry observes in awe, mouth dropping open and brows pinched together tightly, “Fffuck
mmm.”
You were making a creamy ring at the base of his dick, stringing in his dark pubic hair. So much slick and so much more pleasure. So intense it surged a heat so powerful all over your skin. Sweat poured from both of your bodies.
“Mmm, damn girl,” Terry hums, teeth marking the space past his lower lip as he bites down on it hard.
That clamp on your ass cheeks constricts and you know from his grip alone it’ll leave bruises, whimpering brokenly into the mattress.
“Ter–Terry
” You release an airy sigh of defeat.
“Tell me what you want, use that mouth of yours, you do any other time, right?!” He teases through a husky exhale, tipping his head back as he looks down at that pussy slurping him up making the nastiest sounds.
“I want to cum! Please–Please D–Daddy!”
You were so close. And you were afraid how intense it would be. The knot in your belly tightened and your body seized up out of your control.
“Cum on this dick!”
His deep voice through clenched teeth caused you to erupt liked you’d never done before. And Terry didn’t stop. He fucked you through your orgasm. And now, you were squirting.
“Open up, nah, wet this dick up.”
He continued to fuck you long dick style. Your titties smacked together from the force and once again another orgasm was on the horizon.
“Fuckin’ this pussy up just like you deserve.”
This man was plowing you.
“Ohmigooooddddddd—”
Clapclapclapclap
“OH!”
Terry’s hips slowed to a stop but that dick remained deep as he kissed along your spine.
“I’m so open,” you couldn’t believe it.
Terry eased himself out and the sensation made your back arch. He palmed a hefty, cellulite–filled cheek and jiggled it.
“Yeah, she open alright,” Terry admired his work while fisting his messy dick, “Time to climb on top though. I want that weight on my dick.”
Terry crawled onto the bed and you sat up on your knees, watching him settle on his back. Terry motioned for you to swing a thigh over and when you did he pointed his tip at you pussy and with both hands on your ass and his biceps curled beneath your knees, Terry entered you with an upward thrust.
“Look at me
”
You look down past your breasts and belly and the man beneath you smiled at you like he didn’t just fuck your brains out. What he did next shocked you. This man used you like a barbell and did arm curls over that dick. Two hundred plus pounds being handled on the dick.
And it was loud. Skin slapping bouncing off the walls while he bounced you in his lap. His arms circled your waist and it forced your breast to rest on his forehead. He fucked up into your pussy so good you could only pout your lip and give in. But he was talking. Terry was talking.
“Tell daddy where he’s at
you know I like it when you do that baby
uh-huh
all up in this pussy, huh? Been wanting me to fuck you? Now you get to feel this dick in your stomach
that’s it, my big girl
fuck back like a big girl
”
He had that ass gyrating. Your mouth unhinged and at the same time his balls clapped your ass you nutted on that dick again.
His stamina is out of this world. You were seeing shooting stars and the milky way behind your lids. Terry was drenched from head to toe and now he had you folded like origami with his hands on the back of your thighs to keep you locked in place and his toes digging into the mattress. Like a piston he fed your pussy more dick with his chain hanging over your face. Your feet were on his shoulders and your breasts sat up and out for him to suck on. He had a hand on your belly now and all you could do was watch him fuck you.
“You know this my puss, right?”
“It is!” You shout.
He withdrew his hips and put his lips on your pussy again.
“Terry SHIT!”
This man was too much. You could hardly see him past your big titties but he latched onto your clit and sucked. Your toes curled in opposite directions while your hands tangled in the sheets. Speaking of the sheets, they were soaked through.
He kissed your clit and sat up to look at you. You stare down at him before falling back against the pillow. Terry crawled up next to you and settled behind you. He lifted your leg and entered you from the side.
“This is probably the best session you’ve had so far, Y/N,” Terry thumbed your clit while staring down at you, “I’m not your average nigga. If you wanna keep fuckin’ on this dick you gotta keep up with me
”
You stare down between your legs at his big dick.
“Terry,” you lock eyes with him as best you could, “Terry, I’m your slut, I’m your fat pussy slut, this your wet pussy!”
He turned you out.
“That’s right, baby, know that shit!”
The amount of clapping your ass was doing could amplify a stadium. This Carolina boy had you dumbstruck. Terry reached around and cupped your fupa and put his leg up to dig deeper.
“Ohhh, ooooo, you finna’ have me paint your walls
you thick, pretty bitch
”
He cupped your chin, turned your head, and smashed his lips into yours. All while fucking you. Your sweat mingled and the smell of sex permeated the air. Him calling you a bitch had your walls gripping him up. Terry buried his face into your neck, one hand on your titty, the other on your stomach.
“I’m fuckin’ nutting in you DEEP—”
“Yes!” You cry out.
One thick leg in the air Terry gave you a finale that knocked the wind out of you. He pumped to the point of headboard banging and then hot, jizz filled you up to the brim. He would give you quick pumps while he was still buried deep. He released a huff when his dick slipped out. You push his cum out and Terry watched with lustful eyes while fingering your mixture of fluids.
“My kinda woman,” Terry smiled at you with his hand cupping your pussy.
You giggle, “Oh, Terry Richmond. You’re full of surprises.
“And you’re full of my cum.” Terry whispered.
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count-on-mi · 3 months ago
Text
Twice Interactive Story Part 4 Alternative Workout (Momo)
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You then received a message from Momo, she asked if you are working out at the park now.
 You tell her no but if she wants to see you, you could be there soon, you just won't have the most energy.
 You reply to her you are not having exercise, but you could catch up with her if she wants. She said she would wait for u in the gym. You change direction and head to the gym.
  Once you arrive, you directly go to Momo's private coaching room, when you open the door, you see she is sketching on the yoga mat, she notices you and signals you to take a seat next to her.
 You pull out another yoga mat and put it next to her, while you keep staring at her cleavage when she is bending down. Momo notices and smirks, 'You just can't take your eye off my breast every time huh?'
 ‘Yep, they're two big melons distracting me.’ You reply.  you try to copy her movements on the yoga mat.
 ‘I know you like to eat melon, but it's not the time yet.' Momo replies seductively to your flirt. You two keep sketching on the yoga mat for a few more sets. Then you two go back to the public area for working out.
 You two go to the ramp platform for the squat, Momo helps you put the weight on the barbell, ask 'As usual?'
 You answer her that you are not in the mood today, so you want lesser weight. She nods and helps you adjust.
 When you are in position and she spots you from behind, you begin to go down with the weight but the sex marathon really drains you. After a couple of sets, your leg starts to shake. Momo immediately comes to help you, you can feel her nipples pressing your back, and she licks your ear, said' Your favorite melon is helping you, one more set, ok?'
 "Sure, if I can eat those melons sometime" You joke as you push yourself through the next set.
 After finishing the squat, Momo sees you are really not in shape today, so she brings you to do some easier weight training, every time she spots you, her breast just stick on your back and her hand is keep touching your body. She even blows some winds to your ear, encourages you to hold on.
 You continue to work through her regiment growing more tired, at one point you just lay on the floor for a while. "Momo, I need a boost to help me finish this, you got anything for that?"
 Momo smirks, she pulls you up while slightly grabs your bulge. 'Last exercise for the today, maybe you can get a reward then.'
 She brings you to the bench, and asks you to do the bench press, you sleep on the bench, and she is ready to spot you, you could only see two big melons rather than ceiling, you try your best to finish it.
 Once you put down the dumbbell, Momo bend down and put her breast right on top of your face, 'Time for the dessert, have your favorite melon.'
 You pull on her top and take her left tit into your mouth, lazily swirling your tongue around it.
 You pull on her top and start washing your face with her chest, she moans quietly when you blow wind on her nipples, you are addicted to her size and start to grab her harder, she hold you head for you to play with her breast easily, another hand sneaking into your shorts and caressing your shaft outside the pants.
 She moans loudly when you bit her nipple, considering someone may find out, she stops you and brings you back to her room by pulling your shaft. Once you two enter the room, she signals you to sleep on the massage bed and asks, ‘As usual?'
 "Yes, please." You tell her, as you get ready.
 You are laying on the massage table and Momo applies some oil on your body and start massaging you. Meanwhile you use your hand to explore her body in her yoga pants.
 You moan while you rub Momo. You tell her she's doing great.
Momo gets off her sports bra and yoga pants, allowing you to touch her skin directly. Meanwhile her hand moved to your lower half, teasing your inner thigh by drawing circles with nail.
You tell Momo to get on top of you, so you can help her relax better.
Momo asks you to be patient, and keep teasing your nerve area, you focus on the pleasure, turning into a doggy position for Momo to use her magic hand easier. Momo stands behind you and starts stroking you backward. You start to Moan Momo's name louder.
You run your hands over legs and when you reach her ass you give it a hard slap.
Seeing you still have the energy to resist her, Momo starts to twist your dick with two hands, slowly and gently. Already served you countless times, Momo Already knows your sensitive spots, her hand accurately reaches all those spots accurately at the same time.
This sensation makes your body start to shake, you kneel and all fours on the table, doing nothing but moan like there's no tomorrow.
In a sudden movement You'll tackle Momo to the floor, say "that's enough from you Momo, time for you to feel good" and start eating her out.
Momo starts moaning when you are eating her out.
'How dare you not to follow my training program. ah.'
She grabs your hair and pulls your head toward her pussy, you use your hand to raise her leg in V shape in the air, and start to suck harder.
As I eat her you start to play with her clit, rubbing it quickly so she gets close to cumming.
You keep rubbing Momo's clit and sucking her harder, she soon reaches her orgasm. She did not let go of your head, so she just splashes all over your face while she moan loudly.
Suddenly, there's a knock on the door.
You going to go hide and let Momo deal with this.
You just hide behind the table and use tissue to clean your face, while Momo will deal with this.
Momo did not dress up, she just lying on the floor lazily and ask who is it.
It is Momo's colleague, he comes to check is Momo ok, because he can hear Momo's scream painfully outside.
Momo just send off him and turns back to you.
'Your dub ass, never sees you move this quick, don't wanna get caught for having sex with me?'
"Well, you'd probably lose your job, wouldn't you? Then I wouldn't be able to see you again. Have you thought of that?" You respond before getting out of your hiding place.
Momo leads you to the bed by grabbing your dick, she lets you to sleep on it, and start applying oil to her body.
'He won't report me, that guy has approached me for a long time, but I am not interested in him.'
"Well now I know." You say as you watch her lather herself in oil.
'Anyway, I have locked the door, no need to be worried, just enjoy the class.'
Momo climbs on you after her body was covered by oil, and starts giving you a body massage by her body. She hugs you and her breast is rubbing on your body.
I have your hands at her side at all times while you enjoy her massage, when you can you give her a spank and tell her she's doing great.
'OH, Momo, it's feeling so great, how can I not love your body.' You spank her ass and moan slightly.
Momo smiles when she hears your praise, aligning your shaft in between her thighs cheek, and start rubbing you. 
Your body shivers and you grab her ass to make her move faster, you also thrust your hip to meet her rhythm.
'Such a horny boy, you can’t control yourself don't you?' Momo sighs and twist her ass to bring you more sensations.
"Of course not, not when you have such a sexy body." You respond as one of your hands reaches for her tits.
You move one of your hands to her chest and play with her tits, the remaining one is still pressing on her ass to maintain her speed on rubbing you.
'Oh, Y/N, I can feel you are harder when you're playing my tits, do you want to fuck my tits? Or you want to keep staying like this?'
Momo asks you when she starts rubbing your dick with her clit, you are falling into the pleasure, your body shakes again, you need to decide where she will finish you off.
"I'd rather fuck you, but I'll take your tits at this point."
'You know I won't let you put it in, but the rest of my body is always ready for you.'
Momo smirks and slowly moving down her body, her breasts are keep teasing you when she goes down, until your cock just perfectly slip to into her cleavage.
She applies more oil on her chest, crosses her in front of her breast, preventing you from slipping out from her cleavage, then she starts her titjobs.
You moan her name and ask her to lick the tip when it pops out from between her tits.
'Momo, your tits are so soft, just like heaven, suck my dick too.' You moan as you thrust your hips to go deeper into her cleavage.
'I guess I'm the best coach you've ever meet right?' Momo bends her head down; her tongue licks your tip every time it is peeking from her breast.
'Tasty, I can't wait for the real one.' Momo increases her pace while she is tasting your pre-cum. You feel you are goona cum as you are triggered by her teasing.
You couldn’t hold it in any longer and cover her tits and face in your cum.
'Shit, Momo, I'm cumming, I'm cumming, take it all, ahhh.'
You thrust your hips like you are fucking a pussy, your cock just pulsing between her tits, and you cum like a volcano, waves of cum shooting out, Momo did not hide, instead, she keep stroking your shaft until your balls are empty. Her face and chest are covered by your cum.
 'ă„ăŸă ăăŸă™(itadakimasu)'
 Momo said as she collects your cum on her chest and taste it.
You thank Momo for her massage and ask her if she wants anything in return before you go.
You breathe heavily, ask Momo what she wants for return as you are still recovering on the bed.
'Actually, I want to taste more of it, but you seem too tired, spending whole weekend with Nayeon on bed huh?'
Momo said when she gently stroked your cock, hoping to milk you completely.
"You know it Momo. We'll have to do this when I have more energy." You say. "I gotta say though your massages get better every time"
'I practice all these just for you, you know? Can Nayeon do better than me on bed?'
Momo lay on your chest while keep playing your cock, you feel your cock start to erect slowly again.
"Those are two different things Momo, so unless you want to do the same I can't compare the two of you."
Momo seems not satisfied with your answer, she did not answer you but keep jerking you off. Soon your dick is standing up again in her magic hand.
You notice that she didn’t respond at all and ask if she's jealous of Nayeon.
‘Jealous? Of course, I am jealous of her for having such a good boyfriend like you, but I feel like you only belong to me when you are in this room, when you are under my control. I guess I am even more familiar of your dick than Nayeon.'
Momo strokes harder and hits your sensitive spots again. Your whole body just can't stop shaking, you just can't resist this sensation when she is touching you. Maybe she's right?
"If you're so jealous, why don't you take the next step then Momo?" You tease her while you reach for her pussy.
Momo slabs your hand and stop you to reach her pussy.
'You can only put it in when I am your girlfriend, I am not a slut that would fuck other's boyfriend, now just let me enjoy this time when you are belongs to me.'
Momo keeps jerking you off faster and playing with your balls, you are twisted in pain and ready to cum again.
You cum in her hand and thank her again for her massage as you get ready to leave.
You cums again in her hand when you moan her name. You feel a bit embarrassed as of the previous conversation, you just simply thank her, strugglely to get up and ready to get on your clothes.
Momo throws you a towel, 'you can go take a shower as usual, you don't wanna leave when your body so sticky right?.
You jokingly ask if she'd want to join me as you head to the shower.
'Have you ever try to bath without me when you are at the gym? And I guess you need me now, see how your legs shake.' Momo smirks and helps you to walk to the bathroom.
You two start to clean each other, she is washing your inner thigh, while you are washing her breast. You rub hard to remove the oil on the body surface, she let out a moan and said you grab too hard.
The atmosphere becomes seductive again in the smokey shower room.
You say sorry but you have to make sure her body is clean as you continue to roughly grab and rub her tits as well as ass.
You keep cleaning Momo by rubbing her tits and ass, and she returns by cleaning your inner thigh, every time she moves her hand, she intentionally touches your ball. You two just caress each other in the water.
She pushes herself to you and you just hug her, you two just stay silence when hugging.
As You look into her eyes and with the warm water falling over us, you kiss Momo slipping your tongue inside her mouth.
You two look into each other's eyes, you kiss Momo gently and She replies passionately. You slip your tongue in her mouth, exchange your saliva.
You two only stop the kiss when you are out of the air, when your lips separate, they are still connected by the saliva. Momo blush and tell you to clean yourself while moving to the corner to use another sprinkler.
"Aww I wanted to clean you a bit more." You say before you slap her ass as she leaves and you start to clean yourself.
 ou spank her ass before sending her, you just enjoy the sight of Momo's body curve which she is cleaning herself.
Suddenly, your eyes feel pain and you cannot see things properly. It should be the soap that accidentally enter your eyes.
Momo comes to help you, but all you feel is her erected nipple pressing again your back, and her hands start stroking your dick, rather than helping you.
Her hand is playing magic again, as she goes on your sensitive spots, and rubs your tip really quick. This sensation makes you shiver, and you cannot even stand properly.
You are laying back on her body, just enjoying the pleasure like you are a disability.
"Come back for more I see" You say as a joke as you rub your eyes until you can see again. You turn around and, still leaning on her, start to finger her telling her she should be feeling good too.
You enjoy her stroke and turn around to finger her while you are still leaning on her.
 'Y/N ah, how can I leave you alone.'
The sensation makes you feel weak again, your already shaken legs become worse, the proximity between you two makes you can feel Momo's breathe hitting on your chest, the moaning echoes with the sound of water, while you two caressing.
 "I can't leave you alone either" You say with a laugh. "You feel so good though, Momo" You kiss her again as you lean on her to hold yourself up.
You put your head on her forehead and looking right into her eyes, you can see your face in the reflection of her eyeball. You feel like You and Momo are a real couple at this moment.
 Momo smiles happily when you follow her words, and she strokes you harder.
 'Now cum for me, my boy.'
 "You should cum for me too Momo"
 Momo nods and both of you increase the pace and intensity of caressing.
 'Y/N'
 'Momo'
You and Momo reach orgasm at the same time when you are moaning each other's name.
Momo jerks you off the post-orgasm, all you could do is rest on her shoulder, let her milk you and enjoy the pleasure.
You turn her head to kiss her. "You're so good Momo." You enjoy the feeling of her stroking your cock after you've cum.
 ou turn your head and kiss Momo, and appreciate her technique.
 'You really like my hand, don't you?'
 'Of course, Momo, I have never been drained so dry like this before. Ahh...'
Momo sees your shaking legs and smirks, stroking harder, a little bit of your remaining cums leak out from your tip, you moan again.
Momo stops when she feels you are emptied, she dries your body and helps you get back to her room.
Once you get back to her room you rest awhile. Once you feel good you'll give her a kiss and say goodbye.
Seeing you ready to leave, Momo looks a bit worried.
'You sure you can drive while your leg shakes like this? I have never seen you so tired before.'
You tell her it's fine, and you open the door. But Momo grabs your hand.
 'You can stay here tonight if you want.'
 "Are you going to stay with me?" You joke as you slowly start to go.
You leave the room, not waiting for Momo's answer. You see a male coach waiting outside, and once he sees you leave, He enters Momo's room.
'Hey Momo, ready to leave now? We can leave together.'
'No, Daniel. I am not leaving yet, maybe you should go first.'
'I can wait for you Momo. Let me drive you home, don't be shy.'
You guess this is the men that Momo mentioned before.
You’re going to purposely fall, and have Momo help you so you stay the night.
Hearing the noise of your falling, they rush out immediately. Seeing you look painfully on the floor, Momo helps you get up and brings you back to the room.
'My client is injured, and I need to take care of him. Daniel, you should leave first.'
Daniel looks at you angrily before he turns around to leave.
Helping you to get on the bed, Momo takes some first aid equipment and checking and where you injured.
'Does it hurt? I told you to stay here tonight.'
Seeing how She worry about you, you just can't stop to laugh.
'How can you still laugh, you are injured!.' Momo hits your laughter and hits you gently.
"I've just never seen you so worried is all. You do care about me." You say with sarcasm at the end. You look to make sure the guy is gone before saying "You know I fell on purpose so you didn't have to go with that guy, right?"
Momo seems angry by your response, she put down her first aid equipment.
'Yes, I do care about you, a lot, since a long time ago, but the only thing you think about is Nayeon.'
'You think it is fun to pretend you are injured? Don't you know that I would worry about you? I can handle Daniel by myself, I don't need your help.'
You are shocked by Momo's response, you don't know what you should answer.
You think for a moment before grabbing her arm, pulling her in to you "if I only thought about Nayeon, I wouldn't have fallen Momo. I was thinking of you, and I didn't like the idea of you going with him. You should be with me" You say before you give her a kiss.
Momo lying in your arm, tears dropping from her eye.
'It is the first time I confess my feeling, I didn't know you will think about me too. But how about Nayeon? She is your girlfriend, I don't wanna affect your relationships.'
"That doesn't matter Momo. What matters is you and me." You say while you wipe away her tears and bring her in for a hug.
Momo hugs you back and gives you a kiss on the cheek.
 'So, you are staying with me here tonight? Let me prepare the pillow for you.'
 Momo tries to get up but you grab her back into you and kiss her again.
 'No, Momo, you can be me pillow.'
 Momo blushes, and you two spend the night together for the first time.
 You'll be spooning with Momo the entire night. Hugging her from behind.
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f1daydreamers · 5 months ago
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đđ«đžđšđ€đąđ§đ  đđšđ«đ«đąđžđ«đŹ [𝐓𝐀𝟔𝟔] đđšđ«đ­ 𝟏
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gif credits: @trenty
Pairing: Trent Alexander-Arnold x Fem!Reader
Summary: Arne, in hopes to focus on his team’s mental health as much as their physical, recruits a younger but just as educated psychologist to work one-to-one with the more reserved players. Trent is one of them.
A/N: This is me writing in hopes to distract myself from that abysmal final! Just to preface that Lee Richardson is the performance psychology consultant at LFC :) Also, I feel like Trent’s quite shy so I don’t think he’d be as rude as he is in this fanfic but for this to be a kinda enemies to lovers, I upped his rude boi energy by like 100% lol
There's no age gap btw! In the UK, it's doable to become a licensed sports psychologist in 6-10 years. If it took Reader 7/8, that would place her around 25 or 26 years of age. So, both Trent and Reader are of similar ages!
Warnings: psychology but nothing too in-depth, Trent’s rude in this :D, angst, very tense energy
Word Count: 1.9k words (6 mins reading time avg)


You checked your watch once, twice, then three times within a mere five minutes.
The sterile office, with its minimalist decor and muted lighting, seemed to magnify your impatience. Your eyes wandered to the vacant chair opposite you, and you sighed deeply.
Trent Alexander-Arnold was now fifteen minutes late for his first appointment.
“Not the best start,” you muttered under your breath.
Jotting a quick note on a pink Post-it to purchase a digital clock for your desk, you flipped the pen and clicked it shut, placing it down with a resigned finality. The email that landed in your inbox felt almost comically timed. It was from Lee, wishing you luck on your first official day.
You’d been in and out of the training center for the past week, organising your office, which had previously served as a spare room, often only used for the odd meetings.
Boxy and unfamiliar, it was a space you intended to transform into something warmer and more inviting with time. But any attempt to distract yourself proved futile; even the mental image of your office becoming a cozy haven couldn’t quell the unrest you felt inside.
Trent’s absence was more than a minor inconvenience; it felt like a deliberate message. After what Lee had disclosed about his rather aloof attitude, you couldn’t say you were entirely surprised.
Locking your office behind you, you ventured into the heart of the training facility. As you passed by groups of players and staff, your shoulders tensed imperceptibly. You adjusted your pace, trying to find a balance between caution and confidence.
Every corner turned, every nod exchanged with passing colleagues, felt like a small test of acceptance. Your mind raced with thoughts of proving yourself here. While a flicker of self-doubt danced across your features, you masked it beneath a veneer of professional composure.
You eventually found Trent tucked away in the far corner of a sparsely populated gym. A few exchanged ‘good mornings’ and ‘hellos’ momentarily eased your stress, but your tension returned as your gaze settled again on the man who had been purposefully late.
With a deep breath, you started heading towards him, weaving your way through the labyrinth of gym equipment.
You skirted around the treadmills, their rhythmic thudding echoing your own anxious heartbeat. Passing by the clanking weights, you dodged a few stray dumbbells left on the floor. The aroma of rubber mats and iron filled the air.
Finally, you rounded the weightlifting machines and found Trent on a mat, engrossed in his exercises. His headphones were still firmly in place, and his expression remained inscrutably focused, as though he was blocking out the world around him.
When you finally reached him, you hesitated, wanting to wait until he finished his set so as not to disturb his workout.
However, Trent spotted your reflection in the mirror in front of him as he came up. He stopped mid-crunch, the beads of sweat glistening on his forehead. He looked down, knowing exactly what this would be in regard of. He’d seen you around the training grounds enough to be familiar.
His elbows rested on his knees as his arms folded inward. He exhaled deeply, trying to regulate his breathing.
He wiped the tip of his nose with the pad of his thumb, then pulled his headphones off and let them rest around his neck.
“What?” He looked at you with mild irritation, craning his neck to see you standing just a few steps behind him.
Your lips pressed together in a courteous and tight-lipped smile.
“Hi, Trent. I’m Y/N, the new psychologist. We had an appointment scheduled for twenty minutes ago.”
Turning back to face the mirror, he stretched his arms out in front of him before reaching for a hand towel to wipe the sweat from his brow and neck.
Then he shrugged, his indifference palpable.
“Yeah, I know.” Your eyebrows furrowed at his response as you studied his expression in the mirror. His face shifted subtly, but the changes were too fleeting to decipher.
“Then why didn’t you show up?” you asked, your tone calm but firm.
"I don't see the point," he responded flatly.
In one fluid motion, he planted one palm firmly on the ground before twisting his torso and hoisting himself up with a push, turning to face you as he rose gracefully to his feet.
Your eyes locked inevitably, the proximity of his body left you no choice but to gaze up at his face, your chin tilting ever so slightly upward.
Beads of sweat glistened from his forehead, and his mouth was slightly parted as he scrutinised you from head to toe. A scoff escaped him before he turned away, sliding off some weight plates and placing them methodically beside his mat.
"I don’t need some shrink telling me how to play football," he asserted dismissively, the hints of his accent colouring his defiant tone.
You took a moment to consider your response, your gaze tracing the broad shape of his shoulders. Despite the urge to react defensively, you couldn’t shake the awareness that someone might be listening in from behind you.
You cautiously approached him, aware of the tension hanging in the air, his eyes flicking to your reflection in the mirror.
"I'm not here to tell you how to play football," you began calmly, letting the weight of your words settle between you. "I'm here to help you navigate everything off the pitch that might impact your performance on it."
"Well, thanks, but no thanks," Trent said, his voice dripping with sarcasm. "I've managed fine so far."
“Have you?” you questioned, quickly scanning the room for any prying ears, relieved to find everyone engrossed in their own routines.
Trent rose up, clutching a 15-pound weight plate between his hands.
"Because from where I stand, the club thinks you could use some support. And honestly, there's no shame in that." That was a saying your professors had instilled in you from day one.
Trent's jaw tightened, and for a moment, you thought he might ignore you. Instead, he pivoted to face you once more, his presence suddenly palpable.
"Look, I get that you're just doing your job, yeah? But don't expect me to pour my heart out to some stranger. Especially on someone else's schedule." He emphasised.
You blinked, but maintained eye contact, refusing to back down. "Fair enough. But I'm not going anywhere, Trent. Whether you like it or not, I'll keep trying to reach you."
He studied you for a moment, then shook his head slightly, leaning in just a bit closer.
"Good luck with that, psychologist."


"I think that's our time wrapped up, thank you so much, Conor." You hoisted yourself up with the armrests of your chair and gave a warm smile to the man opposite you.
"Yeah, no worries. I'll see you around." Conor said as he turned, rounding the chair he was just sitting on, giving you a final nod and smile before leaving and closing the door behind him.
You waited until it clicked shut before you sinked into your chair again. Your work was deeply important to you, one of few things in life you were immensely passionate about, but man, it took its toll on longer days.
You rubbed your temples in a poor attempt to alleviate the dull ache that had formed from hours of conversation. As you tried to gather your thoughts, the interruption in the form of a new email snapped you back to reality.
It was from Lee, asking you to come and see him when you were free.
Your head rolled back for a brief moment of respite. Trent had been on your mind ever since your confrontation earlier, lingering in the back of your thoughts throughout the day, despite the overall improvement as the hours ticked by.
Resigning yourself to more work, you pushed yourself up with a temporary surge of motivation. Straightening your blouse and combing your hair with your fingers, you headed towards Lee's office across the hall.
The door stood ajar, a silver name plaque bearing his name neatly affixed. Lee's office exuded an air of scholarly authority, with shelves lined with books, framed certificates adorning the walls, and strategically placed pieces of Liverpool memorabilia.
He glanced up from his desk as you knocked on the doorframe.
"You asked to see me?" you inquired, your head tilting slightly as he closed the folder he was reading, sliding it into the filing cabinet behind him.
"Yes, come in," Lee replied, gesturing toward the chair positioned across from him.
You smoothed down your skirt as you settled into the chair, intertwining your hands on your lap.
His demeanor exuded encouragement, warmth evident in the gentle lines of his smile. As he gathered his thoughts, your eyes fell upon a framed picture on his desk. Lee stood on the far left, flanked by several players including Trent and Curtis, their bright smiles frozen in time.
Your own smile deepened at the sight, noting how much younger they all appeared in the photograph. But as today's events replayed in your mind, your gaze momentarily lowered before returning to meet Lee's.
"A few years ago, that one," he pointed briskly at the photo, though he didn't give you time to respond before changing the topic - a relief, in your opinion.
"So," Lee clasped his hands together, "first official day? How'd it go?"
Pushing back thoughts of Trent deliberately, today had gone rather well.
"Good, honestly. Wataru and Conor were a little shy at first, but I think I was able to break through by the end of our sessions. Curtis was quite bubbly and a joy to talk to. We had some positive discussions too." You truthfully answered, giving a polite smile to round off your answer.
He nodded, impressed. Without a word, he turned to squint at his computer screen, his glasses perched atop his head. "And Trent?"
You cleared your throat, your tongue swiping over your bottom lip nervously. After a moment's hesitation, you shook your head once before answering.
"Trent didn't show up." You admitted with a wry smile. "I found him in the gym and brought it up but I wouldn't say that was a positive discussion."
Lee chuckled softly, his voice carrying a gentleness that belied his words. "Trent’s a tough nut. He’s got a lot on his shoulders and doesn't easily trust new people. But that's why you're here."
You nodded resolutely. "Absolutely. I don't intend on letting up."
"If you want me to step in-" He began but you shook your head again, halting him in the middle of his sentence.
"I respectfully don't think that's going to help. He's not exactly trusting of me right now, and I'm worried about the impression you stepping in might leave. I'm fortunate he's at least talking to me and sharing his feelings." You said with a measured tone, your words careful and tinged with a hint of apprehension.
"Well, you're the pro," you smiled at his joke, exhaling a sigh.
"I'm relying on your guidance, Lee. I can only hope he'll start working with me."
Lee nodded thoughtfully. "Trent respects effort and authenticity. He's introverted, sure, but once he's comfortable, he's a lovely lad."
"I'm sure," you blinked, fiddling nervously with your fingers.
Once he's comfortable.
That shouldn't take too long, you lied to yourself.
...
Part 2
Masterlist
Comment below if you want to be part of the taglist! Once you are part of it, you'll be reminded for every part of the series until its completion!
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urfavoritewriter · 1 year ago
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Hardcore Gym Spotter
A commission for a user here on Tumblr who wishes to remain anonymous. Content: Male Pred, Unspecified Prey, Workout, Gym Vore, Open-Ended (Fatal or Endo, up to the reader.) Oral Vore.
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Zane leaned back against the soft leather of his couch, one muscular arm draped casually across the back, the other hand gently caressing his round belly. Despite his chiseled pecs, strong biceps, and sculpted legs, his midsection had always been a bit softer, a stark contrast to the hard muscles that surrounded it. Now, however, it was protruding even more than usual, swollen with its latest addition.
A wicked grin stretched across Zane's rugged face as he felt the person inside him squirming around. "Mmm, someone's lively in there. You know, I hope you're not too tired," he murmured, pressing down and feeling a distinct push back against his palm. "Because today is leg day. Lots of squats and lunges in our future."
His fingers drifted across the taut surface of his belly, tracing the subtle outlines of the person trapped within. "Can you feel that?" he whispered, his voice dripping with sultry mischief. "Every flex, every movement. And trust me, after today's workout, you're going to feel every contraction and squeeze."
Zane's eyes sparkled with anticipation. "Imagine, with each deep squat, my abs pressing tighter and tighter around you. Every lunge, every step on the stairmaster, the rhythm of my body working to its limit while you're just... nestled snugly inside, feeling it all."
He chuckled, the sound low and enticing. "And after the gym? When I'm all sweaty and spent?" Zane continued, leaning down and pressing a teasing kiss to his own distended abdomen. "I'll hit the showers, and you'll feel the heat, the water cascading over us. Bet you never imagined a spa day quite like this."
Drawing in a deep breath, Zane's belly rose and fell dramatically, causing the captive inside to shift and adjust. "You'll have the best seat in the house," he promised with a sly wink. "Every flex, every drop of sweat, every single burn of my muscles. You'll experience it all... up close and personal."
A low, resonant burp rumbled from Zane's throat, a small testament to his recent indulgence. The sound seemed casual, nonchalant even, but its implications were far from ordinary. He smirked, pressing a hand to his belly which rippled in response. The contained person felt it all — the vibrations from the burp, the warmth of his hand, and the incessant motions as Zane went about his routine.
Zane reached for his clothes, laid out in preparation for his gym session. He pulled on a form-fitting charcoal grey tank top that clung to his pecs and biceps, highlighting their sculpted nature. But as the fabric traveled downward, it stretched taut over his distended stomach, the material slightly translucent, emphasizing its swollen state. Each twitch and undulation of the imprisoned person caused the shirt to ripple, offering tantalizing hints of the drama unfolding beneath.
Zane then grabbed his shorts, dark blue and made of that perfect moisture-wicking fabric ideal for a good workout. As he stepped into them, pulling them up, they hugged his sculpted thighs and calves, accentuating every ripple of muscle. The waistband sat just beneath the bulge of his belly, almost as if presenting it proudly.
With his gym bag slung over one shoulder, Zane headed out, making his way to his preferred workout destination. As he entered the gym, the ambient sounds of clanking weights, muffled music, and the distant hum of treadmills greeted him. Those who noticed him, whether envious or admiring, couldn't help but be drawn to the pronounced curve of his midsection, a stark contrast to his otherwise athletic frame.
Each step Zane took caused a slight jiggle to his belly, a sensual dance of flesh and fabric. He made his way to the free weights section, picking up a set of dumbbells. As he began his bicep curls, the muscles in his arms bulged and contracted rhythmically, veins surfacing with each repetition. The tension in his forearms and the slow, deliberate movements exuded raw power.
Moving on to the squat rack, Zane positioned himself, the barbell resting securely on his upper back. As he descended into each squat, his thighs tensed, showcasing their defined musculature. But the real show was his belly. With each squat, it pressed forward, stretching his tank top further, the confined person feeling the increased pressure with every downward movement.
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Positioning himself beneath the squat rack, Zane took a moment to settle, feeling the cool metallic touch of the barbell on the muscular expanse of his upper back. Flexing his hands around the grips, he took a deep, steadying breath, the expanse of his chest heaving. Then, with calculated precision, he pushed upwards, lifting the weight free from its resting pegs.
His first motion was careful, almost delicate, as he adjusted his stance. Feet shoulder-width apart, he directed his gaze forward, allowing a slight arch to his back. And then he began to lower himself, the descent a deliberate ballet of muscle tension and control. As he went down, the captive inside his belly felt a pronounced tightening. This wasn't just the sensation of being pushed and squeezed; this was an intense, all-encompassing pressure.
With the bulge of his belly positioned more prominently between his thighs due to his stance, every descent pressed the trapped person firmly against Zane’s powerful inner thighs. The heat there was more pronounced, and every single muscle contraction resonated through the person within, like waves crashing against a resilient shore.
After completing his reps, Zane took a brief pause, tilting his head back, a sheen of sweat on his brow. He could feel the lively shifting and prodding from his midsection, the protestations of his meal apparent.
"You feel that?" Zane whispered breathlessly, a devilish grin tugging at his lips. "Every time I go down, you're squeezed right there, between muscle and muscle. Tight fit, huh?" The teasing in his voice was palpable, his words dripping with wicked playfulness.
After giving his legs a brief rest, Zane approached the stairmaster. Climbing aboard, he set a moderate pace to start. As he began to ascend the virtual steps, each upward motion created a rhythmic bounce in his belly. The individual inside felt as though they were being lulled and jostled by the movements, a consistent rise and fall, much like the ebb and flow of a tempestuous sea. The relentless motion combined with the already tight confines meant there was no respite from the sensations.
A few minutes into his routine, as Zane felt the burn in his calves and the steady thud of his heart in his chest, he couldn't help but tease his captive companion further.
“Ever been on a roller coaster?” he quipped, smirking as he felt another flurry of movement from within. “This must feel like the wildest ride, huh? Only difference? This ride doesn’t end.” The sly chuckle that followed spoke of a man completely in his element, reveling in the sensations and the wicked game he played.
With sweat forming droplets that ran down the contours of his sculpted chest and neck, Zane decided to challenge himself further. He set his sights on the deadlift platform. The flat, polished surface gleamed under the gym’s overhead lights, and in front of it, a loaded barbell awaited him.
Approaching the platform, Zane bent at the waist, positioning himself. His hands gripped the bar firmly, one in an overhand and the other in an underhand grip. The sheer weight he was attempting, combined with the added mass of his current 'passenger,' made the task all the more daunting. Yet, the spark in his eye was one of sheer determination.
He took a deep breath, bracing himself. With a grunt of exertion, Zane began to lift. As he straightened, the strain evident on his face, his belly shifted. The pressure from inside was immense, the trapped person being compressed between Zane's contracting abs and the weight of the barbell he was lifting.
The ascent was slow, methodical. Every inch Zane raised that bar, his stomach tightened just a bit more around his captive. Once he was fully upright, holding the barbell aloft, he took a moment, basking in the accomplishment.
Feeling the insistent push and prods from within, Zane chuckled, his breath ragged from the exertion. “Hey there,” he panted slightly, “bet you never thought you'd be my personal weighted belt, huh? Gotta admit, you're making these lifts all the more challenging, in the best way." A pause as he set the barbell down with a resounding clang. Wiping his brow, he continued, "You're my ultimate spotter, you know? Making sure I really feel every rep.”
With a sly wink, Zane continued, "Best part? You're the kind of added weight that sticks around." He chuckled, relishing in the casual banter even as he relished the dual strain of workout and digestion. The atmosphere was thick with a mix of hard work, accomplishment, and the intimate, teasing connection between predator and prey.
Post-workout exhaustion settled over Zane, but the adrenaline rush of his intense session still coursed through his veins. In a quiet corner of the gym, away from the primary hustle and bustle, he found a padded bench. He sank down onto it, legs spread wide to accommodate his well-earned muscularity and the notable bulge in his midsection. The weight of his meal settled between his thighs, the form of the person inside him clearly discernible against the tight fabric of his shorts.
Sweat, a testament to the sheer effort of his workout, glistened on Zane's skin. It trickled in rivulets down the contours of his muscles, making his tan skin shine under the fluorescent lights of the gym. He wiped his brow with the back of his forearm, taking a deep breath to steady himself.
Reaching down, Zane's fingers traced the curve of his belly, rubbing gently, feeling the occasional squirm and press from the one inside. It was a sensation unlike any other, a unique mix of dominance, satisfaction, and a twisted sort of intimacy.
Leaning forward slightly, Zane murmured, his voice a low, teasing rumble, "Honestly, I'm impressed. Didn't think you'd hold on for this long after what I put you through. But don't get too cozy. Just because you survived today doesn’t mean you’re out of the woods yet." He smirked, relishing in the power dynamics of the moment. "Who's to say I won’t drag you in here again for another round of heavy lifting? One more gym day inside this belly of mine. Hell, you might just become my permanent workout buddy... from the inside."
His chuckle resonated, the vibrations palpable to his captive, the sentiment clear: their fate was entirely in Zane's hands.
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maletfwitch · 1 year ago
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It was Christmas day and Aurora was shocked to see some gifts under her tree since she lived alone.
She decided to unwrap one. as she opened the box a bright white flash of light came out blinding her for a moment.
When her vision returned she was shocked to see her body had drastically changed. her once dainty frame was replaced by a giant masculine frame with big strong muscles.
Aurora now Arthur got in front of a mirror to check out his new body. feeling his facial hair, and flexing his muscles, his cock was starting to get excited at the sight.
The rest of the gifts under the tree were things to help Arthur get adjusted to his new life as a guy such as dumbbells, clothes, and underwear. Santa also made it so everyone always remembered him as Arthur.
Best Christmas ever.
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monstersandmaw · 1 year ago
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Male gnoll x gn reader (nsfw)
Disclaimer which I’m including in all my works after plagiarism and theft has taken place: I do not give my consent for my works to be used, copied, published, or posted anywhere. They are copyrighted and belong to me. 
As promised, the modern gnoll story is here!
Content: insecure, squishy, gender and body neutral reader; praise kink from gnoll boy if you squint; penetrative sex, knotting.
There's also very fleeting mention of a young, terminally ill patient passing off-screen. If you want to skip that entirely, skip from: "Halfway through the third time you encountered him there though, he got a call on his phone and his whole demeanour changed." to the paragraph beginning: "Three days later, and you’d been to the gym every day in the hopes of catching him, you hadn’t seen him."
Wordcount: 6934
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You stared at the weights rack and felt a bead of sweat roll down your spine that had nothing to do with your previous sets.
This would be the heaviest you’d ever attempted to chest press, and while it might not be much by some people’s standards — that half-orc last week had really put you off your stride by snorting at you, but we can’t all be built like brick fucking walls, can we? — it was more than you’d tried so far. But you were ready. You just
 needed someone to spot for you. Just in case. Safety first, and all that.
But the only people in the weights section were the kind of people who, through no real fault of their own, you tended to find nauseatingly intimidating. Like that troll who could probably bench press one of you in each hand. Or that werewolf who was fully shifted and currently on her hundredth(?) chin-up on the bars. Or that gnoll. He’d been doing slow, measured bicep curls for the past five minutes and you’d been trying not to stare at him. Most male gnolls were a bit smaller than their female counterparts, and tended to be less aggressive and competitive in the gym, but this guy was huge.
You must have looked a little too long though, because his dark, rounded ear twitched and he turned his head to look at you. Instead of glaring at you, he offered you a wide, friendly grin that showed off his massive, chunky teeth and made you a bit weak at the knees. Always good to go weak at the joints when you were about to attempt a personal best in the weights section at the gym

Fuck.
“You ok?” he asked, setting down a dumbbell that was heavy enough to double as a battleship anchor, and you swallowed.
Now or never.
“I
” you croaked and cleared your throat, looking down at the bench and back up at him.
“You want someone to spot for you?” he asked, stepping a little closer. His paws were massive and while he had clothes on — black gym shorts and a big, baggy, white tank top — he wore no shoes. His claws flexed as his dark, smoky brown pads spread to take his weight, and you swallowed again. He had really adorable freckle-like spots up his shaggy legs too.
“If you wouldn’t mind?” you finally managed to squeak.
At that, he beamed at you and gave a gnollish giggle that seemed genuinely pleased. “Happy to.”
“Thanks,” you mumbled, and took a breath for courage. No going back now.
You lay down on the bench and he came to stand behind the rack. His big, clawed hands hooked under the bar but he didn't take any of its weight as you adjusted your grip and got settled, and prepared to lift it free. He loomed over you, his face serious with concentration. It was a comfort to know he was focused on the task, not gawping around at the other gym-goers. The future integrity of your chest and ribs depended on his concentration if your arms failed you, after all. You had no doubts about his strength though. He really was massive.
Getting your breathing under control, you shoved carefully upwards, and he grinned as you took its weight and began your reps. After five, you felt your arms start to burn, but you pushed on towards ten.
At nine, your muscles shuddered in complaint.
“You’ve got this,” he said in a low, quiet rumble, and it spurred you on to do the last one. You hooked it back in place and met his dark brown eyes. “Nailed it,” he grinned, all teeth and joy. “I reckon you can go up another five kilograms
”
“I’m not sure,” you replied, sitting up carefully and swinging your feet off to one side. The idea of making it heavier seemed overwhelming.
“I’ll spot you again, don’t worry,” he said, reaching for a couple of the smallest weight plates from the rack and slotting them easily onto the end of your bar. “But you definitely had some in the tank. Take a minute, have a drink, and go again.”
His quiet, easy conviction was enviable, but it sparked something in you that had been dormant for a long time. Or maybe it had been smothered into dormancy. Either way, it felt a lot like the echo of self-confidence, though the feeling was unfamiliar these days.
When you set down your water bottle and paused to let your muscles relax after the first set of reps, your eye was caught by a wiry looking goblin doing weighted squats on the far side of the room. She had iron grey hair and looked to be in her sixties or seventies, and you felt the heat of shame flood your cheeks when you realised she was lifting more than you could, at half your height and a fraction of your body-weight.
Seeing where you were looking, the gnoll gave a little snicker and said, “Oh boy, don’t compare yourself to Rose, friend. I’ve seen her outlast full-grown orcs in friendly pull-up competitions, and she can plank for an hour without breaking a sweat. Goblins are made of steel, I swear. Focus on your own journey.”
You laughed, feeling stupidly grateful to him for his kind reassurance.
“Come on. Give it a go?” he said, and you nodded and lay back. “I’ll be here. I won’t let you hurt yourself,” he added.
It was a struggle, but you made it to five before you needed a pause, and he hooked his rough-padded fingers under the bar and took the weight for a second.
“Breathe, and then just five more.”
Somehow when he said it like that, it didn’t seem so bad.
Things got tricky at eight, but you gritted your teeth and pushed through, and when you hit ten and he took it from you, your arms felt like wet noodles, but you’d done it.
“Alright!” he exclaimed as you sat up and cast him a sidelong look. He offered his paw for a high-five, and, embarrassed by his enthusiasm for you, you answered it. The pads of his paws were rough and warm, and his entire hand almost engulfed yours. When you lowered your gaze again, you could just see his little tail wagging back and forth and that finally brought a huge smile to your face. How long had it been since someone was genuinely excited for your achievements?
“Thank you,” you mumbled, your voice cracking a bit. “That was really kind of you. I’m sorry I interrupted your workout.”
“Not at all,” he smiled. “Happy to help, and you smashed it! I’ll leave you to get on, but shout if you need me to spot for you again.”
“Thanks,” you said, but your shyness returned, and you didn’t trouble him again that session.
Three days later, you were back in the gym with your muscles mostly recovered. On the ground floor of the building, there was a huge swimming pool and as you passed the viewing window you could see a couple of humans and a few orcs and perhaps an elf doing serious, focused laps in the swimming lanes, barely making a splash as they powered through the water. This whole ‘fitness drive’ thing was still pretty new to you, and just walking up the stairs into the upper level of the gym where the machines and weights were sparked the same nauseous anxiety in the pit of your stomach that you always experienced at the thought of going to a public gym. You didn’t look like someone who belonged here, with soft edges and extra weight in places it wasn’t conventionally attractive for humans to carry it, and while you weren’t really here to please other people, you were trying to take better care of yourself lately and that, unfortunately, involved exercise.
Your eyes scanned the space and you’d have been lying if you weren’t searching for a flash of honey-coloured fur. There was a large group of orcs messing around in the weights section, so you bailed and headed blindly for the nearest cardio machine, heart pounding in a way that made you want to throw up.
“Guess I’m running today,” you muttered under your breath as you stepped automatically up onto the treadmill. Panic had made you go to this one, and you thought you’d probably look even more stupid if you changed your mind now.
After an overly-long warm-up walk, you cranked it to something manageable and felt your body complain already. You made it to about one kilometre before you had to stop. Deciding to pretend you’d always intended to use it merely as a way to loosen up, you hit the ‘stop’ button and ignored its friendly advice to do a cool down, grabbing your water bottle from the holder and turning around to see if there was enough room in the weights area for you to slink in and do a few reps.
And there, looking at you across the room, was the gnoll from before.
Your heart flip-flopped in your chest, first with delight and then with horror as you realised he must have seen you lumbering away on the treadmill. Fuck.
But when he met your eye, he grinned, showing all his teeth, and he waved. You smiled back, and wove your way through the bristling array of cardio machines to join him.
“Hey,” he said, scratching behind one large ear with his right paw. “I wasn’t sure if you were a regular
 I kind of thought I might never see you again.”
“No, I’m usually wheezing away in a corner at around this time every few days,” you snorted.
He didn’t laugh at your self-deprecating humour though, and instead turned his muzzle towards the weights. “You need someone to spot for you again?”
You bit your lip. “Yeah, I guess. You can be my cheerleader again too if you like,” you added with a spur-of-the-moment burst of bravery.
“Gladly,” he giggled, tail wagging back and forth. “You wanna do a few warm up rounds first? I just got here, so I’m kind of cold anyway.”
As before, when you were ready, he came over and stood at the head of the bench, hands ready to catch the bar. It was harder to concentrate this time round, with him looming over you. He had to be nearly seven feet tall, though he had that distinctive hunch that gnolls’ unique biology lent to their kind where werewolves were more upright.
When he took the bar from you at the end of your first set of reps, his fingers brushed yours and you nearly gasped at how velvet-soft his fur was. “Thank you,” you said, and as you sat up to take your short break, you introduced yourself by name.
“I’m Cade,” he replied, and stuck out his hand for you to shake.
Conscious that your palms were probably super sweaty, you tried not to flush hot and make it even worse, and you slid your hand into his. Again, the size of him was striking, and you felt something in your core tighten and start to tingle at the sight of it, let alone the feel of his paw flexing around your hand. His claws were dark and neatly rounded and you wondered what he did for a living. Most gnolls — not that you knew any personally — seemed to have active, outdoorsy jobs, but there was something about him that made you curious.
“Ready for round two?” he asked, and you got back to it with a shy smile. “Ah, come on. It’s not that bad, is it? You might even learn to love it soon.”
“It’s better with company,” you admitted as you took the weight of the bar and looked up just in time to watch his face go from serious to delighted at the compliment. “Not sure I’ll ever come to love it though. Not the way you seem to.”
He grinned and giggled gnollishly — the sound high and bright and a little silly coming from someone so intimidatingly built — and you couldn’t help the way your heart felt a little lighter and your body a little more energised. “I did consider changing careers to become a personal trainer for a while,” he said while you started to count your second set.
“Oh?” You didn’t have the breath to ask anything more articulate, but he didn’t seem to mind.
“Mm. I just enjoy helping people out, I guess.”
“What do you do now for work?” you asked in a bit of a garbled rush between reps six and seven.
“I’m a paediatric nurse,” he said, and you nearly dropped the bar on your chest. He reached down and snatched it before it had even dropped an inch, and he shot you a look. “Don’t worry, I’m used to that reaction,” he said with a wink. “I was expecting it.”
“Sorry,” you said. Jeez, what a charmer. “I just
 I wouldn’t have thought
 you know
 Iïżœïżœm sorry.”
“Eh, it’s fine,” he said. “Come on, get to ten and I’ll tell you the rest.”
You pushed through the last three and he took the bar and rested it on its hooks, allowing you to sit up with thrumming muscles in your shoulders and arms. You stretched out and twisted your neck to look up at him from your seat on the bench.
“We have a bad reputation still,” he sighed, “But actually, traditionally, male gnolls are the caretakers in our clans. Historically, the females did all the fighting and protecting, and we raised the cubs and taught them the basics before they went on to train with the females.” He shot you a cheeky look and added, “Statistically, male gnolls are the least likely of almost all species to be aggressive, so despite appearances, we make perfect caretakers. The kids at the hospital love me, once they get past the teeth and the size.”
“I can see why,” you said faintly.
Cade pulled a wide smile and eyed the bar. “Go for three sets this time?”
You did, and when you were done, you thanked him, and then headed to grab a kettle bell to do some other exercises. If both of you kept sneaking glances at each other for the rest of your session, well, at least it wasn’t just you.
Halfway through the third time you encountered him there though, he got a call on his phone and his whole demeanour changed. You’d been doing some lower-weight dead lifts, and as you set the bar down on the mat you watched all the joy bleed out of him; his tail bristled high and stiff, his ears swivelled back almost flat against his head, and his big brown eyes went wide with distress.
“Shit, now?” he hissed, turning away from you. “Fuck. Ok, I’ll be there as soon as I can. No, don’t worry about it. Thanks for telling me. Ok, I’ll see you soon.”
He hung up, took a deep breath, and then slowly looked over his shoulder at you. “I
 I have to go. I’m sorry. Don’t try any more without someone to spot for you, ok?”
You nodded. “You alright?”
He bit his lip and shook his head. “No, not really. One of my patients is
 Uh
 Yeah. Not long left, apparently.”
“Oh shit, Cade,” you said, crossing to him. You laid your hand on his fluffy forearm and squeezed the solid muscle beneath your fingers. He seemed to relax just a fraction at that. “You need someone to give you a lift to the hospital? My car’s outside.”
Again, he bit his lip and then nodded. “You wouldn’t mind? I was gonna get the bus.”
You shook your head. “Of course not. Let’s go.”
He was mostly silent for the journey, his knee bouncing as he sat crammed into in the front of your car, but when you approached the main entrance to the hospital, he said, “You can just use the drop-off at the front. Thank you again. I’ll
 I’ll see you around, ok?”
You nodded and reached for his arm again. “Take care of yourself.”
He smiled, gave a low rumbling noise that you’d never heard him make before, and then climbed out and strode into the hospital without a backward glance. You looked down at the seat and found a fair few golden hairs stuck to the fabric, and didn’t have the heart to brush them away.
Three days later, and you’d been to the gym every day in the hopes of catching him, you hadn’t seen him. Your mood was decidedly flat as you stepped out into the fresh night air and tried to plaster on a smile when your best friend uncoiled his muscular, python’s tail from the back of the taxi that was waiting at the curb and flung his arms around you. His dark brown skin had a pearlescent shimmer to it and his long, thick brown hair was plaited into a thick braid that hung down his spine. He wore a glittery, black shirt studded with a rainbow of rhinestones that matched the iridescent gleam that seemed to hover over his snake’s tail too, and he had the most exquisitely neat makeup on that you’d ever seen.
“Gods, Mal, you look incredible,” you wheezed as he hugged you.
“You look good too, sweetheart,” he grinned back. “Any sign of your delicious little puppy at the gym today? No, of course not. If there had been, you wouldn’t looked like a kicked puppy yourself. Come on. It’s my birthday. You’re not allowed to mope,” he said, and he practically bundled you into the back of the taxi before going round to the other side and piling in beside you.
He gave the driver the name of the club, and the car set off.
“There’ll be so many beautiful people there tonight, you’ll forget all about this gnoll of yours, I swear,” he practically purred in your ear, and you tried to smile.
“Happy birthday, by the way,” you said, and you drew an envelope from your clutch and handed it to him.
He frowned. “What’s this? We don’t do cards or presents anymore, sweetie,” he scowled, but he did look secretly pleased.
“Couldn’t resist this one,” you shrugged.
The card was nothing very special, just a lame joke about not throwing a hissy fit on your birthday, but it predictably made Mal groan and roll his eyes. “Really, darling? Didn’t we get over the reptile jokes in kindergarten?”
You did manage to muster a heartfelt smirk at that, and waved your hand. “I couldn’t resist,” you said again.
“You’re awful. I love you so much,” he laughed, and tugged you into a sideways hug in his arms. “You’re the only person I tolerate this kind of shit from, you know that?”
“Yeah,” you smiled.
For a long moment, Mal held you and then he let you go and sighed softly. “I want you to be happy, you know?” he said. “You’ve been, like
 ‘background miserable’ for ages.”
“I’ll try,” you said. It had been easier until Cade had vanished.
The club was packed already, but Mal dragged you to the front of the line and the two of you were admitted like celebrities and shown to the VIP area of the club. Perks of being with the brother of the owner, you supposed. Yves came over to greet you and his brother and to wish Mal a happy birthday. His present, it turned out, was unlimited drinks for the two of you all night.
For an hour, you and Mal chatted and drank leisurely, and watched the people out on the dance floor that was slightly below your booth, but just as Mal slithered with enviable elegance off the bench and started to make his way towards the dance floor, dragging you along with him, you caught sight of the familiar shape of a gnoll’s ears and froze so abruptly that your hands were torn from Mal’s grip.
“What, Sweets?”
You frowned, trying to make out the figure that was across the space, apparently also being dragged by his friends onto the floor. It was him. It was Cade. You had to laugh, and just as you did, he looked up.
His jaw dropped and he fell utterly still as well, then he laughed and shook his head.
“No way,” Mal breathed, now leaning in to hiss in your ear. “That’s him?”
“Yeah,” you said, and as Cade joined you, Mal — the cheeky shit that he was — gave you a solid shove between your shoulder blades.
You stumbled forwards and Cade shot his hands out to catch you before you planted face-first onto the dance floor. You whipped around the moment he had steadied you, and shot Mal the most venomous glare you could, and then turned back to Cade. “Thanks,” you yelled above the music. “My meddling best friend isn’t exactly known for his subtlety.”
“It’s ok,” Cade chuckled. “It’s good to see you. Sorry I haven’t made it to the gym lately. You find someone to spot for you?”
You shook your head and realised you were still holding his forearms. He hadn’t let go either, so neither did you. “How are you doing? I was worried about you when I didn’t see you after
 you know
”
He bowed his head in understanding. “I’m sorry. I didn’t think you’d worry about me, if I’m honest. I’m good. It wasn’t entirely unexpected, even if it was still really sad. It’s part of the job sometimes though. It’s
 It’s not my first. But I’m not here to mope.”
“Why are you here then?” you asked, squeezing his forearm gently as someone knocked into you from the side. “You look about as comfortable as I am in places like this
”
His ears were pricked as far forward as they could go, straining like satellite dishes to catch your words above the thundering music, and the urge to make an inhuman squeak rose up your throat like a physical presence. For someone so huge and muscular, he had no right to look so heartbreakingly cute.
“My friends’ house purchase went through so they decided to celebrate and drag me out with them. You?”
“Mal's birthday. His brother owns the club, so we’ve had free drinks for the night.”
“Nice,” Cade laughed. “You want to dance?”
You did, but it wasn’t something you were any good at. Then again, looking around you, there weren’t many you’d have said were actually dancing. Shyly, you managed a nod, and he grinned at you again, and held out both paws. You slid your hands into them and he exhaled, his chest falling noticeably.
“What?”
“You’re so small,” he said. “I
 I’m so afraid I’m going to crush you all the time.”
“You won’t,” you smiled, and stepped even closer to him. Close enough to smell the soft musk that rose from his fur. Close enough to see the lights reflected in his coffee-dark eyes and watch the way the pale whiskers on his dark muzzle splayed wide with his anticipation. In the lights you noticed that the white trim of fur along the outer edge of his ears looked like a fine line of silver. “You’re really beautiful, Cade,” you whispered, certain that the music would drown your words, but he pulled his dark lips back in a broad grin and dipped his head shyly.
He turned you in his arms so that your back was to his chest and he stepped a little closer, moving his hands to your waist. You tried to fight the self-consciousness that roared to life like a wildfire in your mind, and when he felt you tense, he leaned down and murmured in your ear, “Is this alright?”
You nodded and leaned back into him, looking up at his pale throat and chest. It was a surprisingly familiar view by now after your sessions in the gym. He was wearing loose jeans that ended at the knee, the way many non-humans did, and he had a black t-shirt on that fitted his muscular frame beautifully. His red-gold mane melted into the dark fur of his ears and the creamy underside of his chin and neck, and you wanted to melt against him and have him hold you forever.
“Yes,” you exhaled. “It’s just been a while, that’s all.”
“We can go however slow you like, but you should know I like you,” he said in a low, inviting rumble. He pressed his cold nose carefully against your cheek and then nuzzled you with his jaw. “A lot. Gods, you smell amazing,” he blurted, as if he couldn't help himself.
That self-conscious heat evolved into something entirely different, and pure want coursed through you instead. You ached again and your body seemed to prickle all over with desire.
His hands drifted a fraction lower, to frame your hips, and his fingers dug into your soft flesh. Above the music you heard him give a long, deep lowing sound; primal and visceral and honest in its appreciation, and it made you shiver.
You lost track of time as you danced together. It wasn’t so much ‘dancing’ as ‘sharing the same space and touching wherever you could both get away with it before it became completely indecent’.
At one point, when you’d turned to face him again, someone nudged into you from behind and a hand wandered over your back, and you flinched closer to Cade. He pulled his lips back and showed all his teeth, and the human who had wandered too close to your corner of paradise shied away with hands raised.
“Didn’t take you for the jealous type,” you said, and Cade growled at you instead.
“I’m not,” he said. “But I am protective. If you want to leave here with someone else tonight instead of me, I won’t stop you.”
“I don’t want to,” you said, placing your hand on the centre of his chest. “I’m not sure I’m ready to go home with you tonight either, but I do want your number and I do want to see you again.”
He smiled, and drew his phone from his back pocket. He twitched his muzzle towards the edge of the dance floor and then offered you his palm, leading you through the jostling crowd towards a quieter spot and shielding you with the bulk of his body when you had to force your way through the crush. You exchanged numbers, and then he looked over your shoulder and said, “Your friend is coming over.”
You turned to find Mal easing his way around the edge of the dance floor. He was moving slowly, carefully, the way he did when he was very drunk and trying not to show it. “Ah, man, I’ll have to get him home safely,” you sighed. “I guess this is goodbye for now.”
Cade nodded. “I’ll see you both to a cab if you like.”
“You are protective,” you chuckled.
“I’m not hearing a ‘no’.”
“No, you’re not,” you smiled. “If you like, you can get on the other side of Mal and see that he doesn’t slither off somewhere.”
The two of you wrangled a very curious and very obvious Mal into the back of a cab, and Cade came to stand with his hands on your waist. “Can I kiss you?” he asked, his ears tilted back in a perfect display of meek shyness.
“Yes,” you exhaled.
He lowered his head and brought his muzzle to your lips. His mouth was soft against yours and he pressed his lips against you and then let the very tip of his tongue lave over your lips while his rough hands rose to cup your jawline and hold your face delicately. Cade didn’t spend long kissing you, since it was evident that this was a human gesture for which his body was not really built, but he did move to nuzzle your cheek with the velvet fur of his muzzle before stepping back and breathing out a long sigh.
Before he could say anything sweet or romantic, Mal opened the door and half his tail spilled back out onto the tarmac, and he cursed. “Fuck. I just wanted to say to hurry the fuck up because I’m cold and drunk and I don’t want to sit the back of this cab any longer than I have to,” he slurred, his forked tongue thick with drink. “Sorry,” he tacked on a little late.
Cade chuckled and helped you tuck Mal’s python tail back into the car for a second time, and you shook your head. “I’m so sorry,” you said, and squeezed his arm. “I’ll see you at the gym? And I’ll text you.”
He nodded, and you got in to the taxi next to Mal and shot him a flat look. “That was not cool,” you said. “You only get a free pass because it’s your birthday.”
And with that, you told the driver his address, and then, when Mal was safely inside and a little more sober, you headed home.
A text was waiting from Cade but you saved it for when you were finally ready for bed, and as you lay there in the dark, you opened your messages with a little trepidation.
>> You looked so beautiful tonight. I was *this* close to not going out tonight, but I’m so glad I did. I hope you got back ok and that the birthday boy isn’t going to suffer too much. I’ll be at the gym tomorrow. Perhaps we can grab a coffee somewhere afterwards if you’re going to be around? Night, and sleep well. C x <<
You read it through four times before you replied, and after that, you saw each other every day for a fortnight solid.
It started with coffee after the gym and then progressed to drinks, and then drinks and a snack, and then dinner, and then dinner and a movie, and then dinner and the same movie again because there was nothing else on that you wanted to watch, and then dinner and a stroll along the riverbank while the city lights twinkled around you. Finally, after two weeks of meeting every day, he took your hands in his and kissed you silly on one of the bridges over the river.
He nuzzled you afterwards and let out all these delicious, gnollish noises that made your heart skip and dance and skitter around like a trapped bird in your ribcage.
“I want you,” you gasped as he leaned you back a little way and closed his mouth around your neck, raking his teeth oh so gently across your skin. He froze, and then drew back.
“You mean it?” he asked in an equally soft voice. His dark eyes were huge and his ears frankly adorable as they swivelled first back against his head in uncertainty and then pricked forwards in undeniable hope. His tail rose high and fluffy behind him and you giggled softly.
“Yes, I mean it,” you laughed. “I want you.”
“Now?”
“Not ‘now on this bridge’,” you snorted. “Now as in tonight. Now as in take me home.”
“Yours or mine?”
“Whose is closer?” you asked in a decidedly hoarse voice.
He paused. “Mine, probably.”
“Then let’s go there.”
He held your hand all the way there, and stopped at least five more times to nuzzle you and kiss you.
You’d been to his a couple of times before during your whirlwind courtship, but you’d only cuddled on the sofa while eating popcorn and watching reruns of your favourite shows. This time, you didn't bother with the sofa.
You kicked off your shoes at the door and he backed you towards the bedroom, growling and making those delicious, low-frequency lowing sounds in a constant, rumbling song. He loomed over you, but you grinned up at him and tugged at the lower hem of his black t-shirt.
He tore it off over his head to reveal the coarse, ivory fur of his chest and throat, and you reached for him, watching as your fingers disappeared into it. He growled — actually growled — when you scrunched your fingers and tugged experimentally, and you looked up at him again. He was panting softly, eyes half-lidded with his muzzle tilted upwards a fraction.
“Bed. Now,” you said in an unusually assertive voice.
Cade gasped and then simply picked you up by the hips. You looped your legs around his middle and let him carry you into his bedroom, where he deposited you carefully onto the bed and leaned down over you. It didn’t take you long to discard your clothes and he stared at you in wonder when you lay back again.
He was hard and as he rutted through his jeans against your thigh, you arched your back off the bed and moaned. “Now, Cade. Please.”
You ached all over and you’d never been this turned on in all your life. Every nerve ending seemed to have been dialled up to eleven and every time his rough paws skimmed over your skin, you gasped and jerked and groaned.
“So sensitive,” he purred, leaning back to undo his jeans and cast them aside. His boxers came next, and you tried not to stare at the size of him. You hoped you could take him.
He knelt between your legs and gently bit and mouthed his way up your inner thighs before closing his mouth over you and letting his tongue savour you. It should have been unnerving to have the most powerful jaws of almost any creature on land so close to where you were most delicate, but it sent a thrill up your spine instead. He moved his head between your legs and you let your hand rest between his ears, guiding his pace and taming his ardour a little.
Cade drew back, his eyes glassy and his muzzle wet with a combination of your arousal and his drool, and he rasped, “You taste incredible.”
“I want to come with you inside me,” you moaned. “I want you to knot me, Cade.”
His eyes fluttered and rolled at that and he gripped his cock in one hand as though trying to stave off his own orgasm already. “Fuck,” he grunted. “Fuck, that’s about the hottest thing you could have said to me. I’m really not gonna last long now. Oh fuck, I can already feel —”
“Cade, inside me. Now.”
“You’re sure?”
“Cade
” There was a growl to your voice too.
His cock was leaking all over his hand, all over the back of his fingers, and he wasn’t even working himself. You weren’t going to need any extra help to ease him inside you, but you were going to need him to take it gently.
“Slowly,” you warned as he lined himself up. He nodded, looking nervous and earnest.
The tip of his cock nudged inside you and you groaned and lay back, enjoying the huge stretch of him. Cade, meanwhile, bit back a curse and began to shake all over.
“I can’t,” he gasped. “Please
 I
”
“Keep going,” you said, sounding gloriously winded already and he was only a little way inside you. “Don’t stop.”
The gnoll let out a long, lowing groan and then braced himself on both arms. You drew your knees up to help him and he began to pant again. “Fuck,” he cursed as he eased himself further inside you. “Oh fuck, oh fuck, I can’t I’m
 I’m going to come
 fuck, you’re tight. Oh fuck, beautiful, I can’t
”
“Yes you can,” you crooned, though the seduction in your voice was a little strangled by the intensity of the stretch as he eased almost all the way into you. “You can wait for me, I know you can. You’re so good; you’re so kind, Cade. You’re going to make this amazing for me, I know you are
”
At the string of praise, his heavy jaws parted to show all his thick, sharp teeth and he began to shake with the effort of not plunging into you in a single stroke until finally, finally, he was seated inside you to the hilt of his cock.
“See?” you said, reaching for the ruff around his neck and threading your fingers into the depths of the soft fur.
He keened and began to rock his hips. “Please
 Please can I move now?”
“Yes, Cade. Let me feel all of you inside me.”
What began as a slow, careful slide of his huge cock inside you hastened to a desperate rhythm in minutes. His hips snapped against yours and you felt the weight of his balls as they rocked against you with each thrust. Cade was whining with each stroke, and you realised that the delicious stretch was growing, and each time he withdrew, it was a little less far.
“You’re going to knot me, aren’t you?” you gasped, drawing your knees up even further so that he hit you just-so with the tip of his cock at the apex of each desperate thrust.
“Mmnn,” he whimpered. “Fuck. I’m so close. You’re so gorgeous. Been thinking about this since
 since we danced. Gods, I wanted to fuck you that night. Came all over myself when I got home. Popped a knot and everything, oh fuck, oh fuck you’re so tight I’m going to come, I’m so close, I’m going to come, can I come? Please let me come, beautiful, please let me fill you —”
His babbling, rambling pleas devolved into another gnollish low and he threw his head back, picking up the desperate pace. His hands grabbed your hips and his claws pricked your skin as he pulled you further onto his growing knot with every thrust. Delirious pleasure coursed through you and you barely had the presence of mind left to give him the permission he clearly craved.
“Yes, come for me,” you slurred. “Come inside me, Cade. Fill me —”
With a roar, his hips snapped against yours one last time and his whole body locked up. His lips pulled back from his huge teeth into a rictus of ecstasy and his eyes rolled as he came in huge, shuddering waves, lost to the pleasure of your body as his knot finally swelled to fill you and the sensation of it tipped you over the edge as well. As your body clenched around him, he cursed again and tugged you somehow even further onto his knot. His hips spasmed against you and you could feel him emptying himself into you in waves.
It was a long time before he stopped coming, and even with his knot plugging you tight, you felt some of his come start to leak out around you already, spilling down your thighs and onto the sheet. “Fuck,” he hissed again, and his body went suddenly slack, though his chest was still heaving for breath.
He fell forwards over you and braced himself at the last second on his forearms. You lowered your legs and he grunted as the movement jolted his over-sensitive knot, but you stayed there for a long time.
Gradually, your breathing settled into the same rhythm and your heartbeats slowed, and a leaden satisfaction descended into your whole body. You felt full, and cherished as he held you.
You lost track of time as you lay there together, but finally his knot receded and you felt a lot more of his come start to slide down your thighs. “Making a mess,” you mumbled from where you were half-buried by the soft fur near his ear.
“Mmph.”
“If you’re expecting me to have put on enough muscle to chest press you off me, you’re sorely mistaken,” you quipped, and to your joy, he gave a delighted, gnollish giggle and lifted his head enough to regard you with his slightly unfocused, dark brown eyes.
“You’re really something,” he said, and he let his pink tongue just grace the tip of your nose. “You sore? You want me to run you a bath?”
“Oof, yes please,” you smiled. No one had ever offered to do that for you after sex, and you were indeed a little sore from where he’d stretched you further than anyone ever had.
He lifted himself off you carefully, withdrawing from you and giving a little grunt as his softening cock slid free. He sat back on his haunches and ran his thumbs over the curve of your thighs, staring at where you knew you were probably gaping a bit. It was hard not to feel embarrassment until he murmured, “You’re exquisite.”
Cade leaned over you and fondly raked his upper and lower teeth over the soft flesh of your thigh before laving his tongue over your skin and then finally standing on shaky legs. “Been a while since I came like that,” he admitted shyly as he staggered towards the door. “Think I might skip leg day tomorrow and just chill out here.”
“I’ll join you,” you said. “I may never regain feeling in my legs.”
“I’ll carry you around anyway,” he grinned as he left and went to run the bath.
True to his word, Cade did carry you around his apartment the next day, and your feet barely touched the ground from the moment you woke to the moment you fell asleep in his bed for the second night in a row.
You weren’t exactly complaining though. It was heaven.
__
I hope you enjoyed it, and I hope you’ll consider reblogging as well as leaving a like. Take care of yourselves, and I hope you have a lovely day/night wherever you are, and whenever you read this.
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do you mind if i ask what the workout program you've referenced finishing and restarting is? i am looking to get into more of a routine and your program sounds cool!
i have been working out with caroline girvan’s stuff for almost two years now! her long programs all involve weights (i have a pair of adjustable dumbbells which are pricey but a good investment and don’t take THAT long to be cheaper than a gym membership) but she also has a playlist on her youtube channel of bodyweight workouts she’s put up. the program i’m (now re)doing is her epic heat series, which is all 30 minute workouts. fwiw when people on her subreddit ask where to start people usually say you can technically start anywhere because the workout is a guide you meet at the level of challenge appropriate for you (i am still years away from being able to match her for weights OR reps and there is the occasional move she programs that i straight up can’t do and i just switch or do my best even if it’s like
 “do a 40 second push up” ok well i can do like an 8 second push up, lol. i also take a lot of mini mid-set breaks when i need them and also pause the video if i like REALLY need to catch my breath) the typical recommendation is (1) the ultimate beginner 6 week program on her app which is worth a month or two subscription if you’re new to strength training and you can swing it (i did this last year when it came out and it was really helpful both bc it’s slower than any of her other programs and builds up starting at 3x a week and bc it’s the only program where she talks you through the moves) (2) if not, iron because it’s slower paced than her others or her 24 day advent calendar because it’s got the shortest workout durations (that was the first one i ever did bc the app hadn’t launched yet and i really liked it even though the first full body day left me so sore i couldn’t walk for like 3 days and it took me much more than 24 days lol. i also redid the first couple workouts when i finished and it was cool to see that my body was already adjusting and a lot of stuff had gone from Am I Dying? to a mere Incredibly Fucking Hard, lmao). she has a 1-week program called beginner epic on youtube but it’s like, an intro to her style more than for true beginners. ofc i have no idea what your experience is i am just trying to be thorough and cover all my bases!!! lol
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tarithenurse · 3 months ago
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Feel the stretch
Fandom: Jujutsu Kaizen GYM AU Pairing/starring: PT!Nanami Kento x fem!reader Word count: 1790 Content: Probably incorrect gym exercises, pining, unprofessional conduct, someone doesn’t follow the rules of hygiene, smut. Not betaed. A/N: Got to talk with @maladaptive-ninja-returns and we ended up bonding over the need for proper motivation when at the gym...some of us resorting to different tactics than others but that’s life. Glad to corrupt. Choice of GIF just because we all loved that moment.
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Feel the stretch
Your sweat is already running down the back along your spine. Your hands are starting to slip on the grip of the dumbbell, making it hard to do the exercise right and as if on cue, you feel the light tap of Nanami’s finger on your elbow, reminding you to lift properly.
He doesn’t speak much, your personal trainer, but Nanami Kento is still very good at instructing you how to do each exercise. Back straight, arms level, knees slightly bend so as not to overstretch the joints. It’s only your third month with him, but the results have been impressive (unfathomable to yourself).
Right now, as you are nearly through the day’s session, and you couldn’t curse him any more than you already do because he’s increased the weight and your arms are sore already.
There’s a gentle tap to your lower back, reminding you to straighten.
You’re standing with a hand and a knee on the bench, lifting the dumbbell with the free arm as best as you can to get it parallel with your body. Trying not to grunt with each lift.
“Five more,” he says softly.
You aren’t sure you’ll be able to do it. Your arms is shaking, hand slippery with sweat. Up and down. Up and down.
“Three. You can do it.”
And now you have to. It’s not so much encouragement when he tells you that you’ll manage as it’s simply stating a fact because you can’t let him be wrong. He’s never been disappointed in you the few times you have tapped out too soon but...Nanami could make you do anything.
“Good!” His praise makes you grin although it does feel great to have completed the set too.
Allowing you a moment (however brief it is to prevent cooldown), he preps the next exercise for you: the back extension. There’s a machine for that at the gym, but you prefer the bench as it allows you to work your back two ways and who would Nanami be to refuse you more workout? Even at this late hour (you’re practically the last people still at the gym), he wouldn’t want to cut corners and let you escape early.
Not that you’d want to escape, really. Or maybe you do but then it’d only be to go home and think of him some more. In detail. Undressed. You bite back a sigh of yearning.
Getting in position, you lower your upper body down towards the ground and grab hold of the weight plate waiting for you to clutch it to your chest. Up and down.
With closed eyes, you concentrate on the movement but still there’s a tap to your shoulder, indicating you’re coming up crooked.
Adjusting, for a few repetitions it goes well but then the tap is there again.
“Not high enough and not straight,” Nanami curtly explains, walking around you.
Focusing, you try to adjust but you nearly drop the weight when you feel his legs on either side of you, his inner thighs brushing your hips.
“Higher,” he demands and you comply until your shoulders meet his palms and his position suddenly makes sense. Kind of.
Again and again you lift your body to find his hands, almost as if attracted to the heat of them despite your own burning.
But eventually he’s satisfied, stepping away with a brush of your ass that you know is by accident but your mind is going to later pretend was on purpose. Just because you wish it was.
He always evaluates you while you’re doing your cooldown run. Short sentences to warn you of changes to the training regimen next time or information on how to deal with the soreness after the training. This time is no different and it’s with a certain worry that he mentions how you will have to increase the weight on the squats.
“But my ass is already sore!” you complain in horror.
“Your ass is fine,” he answers dryly, apparently not aware of how it sounds.
He helps you stretch. Arms first, and he even takes the time to rub some life into them with his strong fingers. It feels heavenly even if it hurts as his thumb digs into your muscle.
“You’ll feel it here,” he allows his palm to slide down by your shoulder blade to indicate where. “Here too.” This time his hand rests just below your lower back so close to it almost being you ass and you can’t help but hold your breath.
Slowly moving on, he points out and rubs life into sore muscles that will need special special attention.
“Legs,” he orders.
Obediently, you start stretching them, earning his help again to really push you into each position to feel the stretch. He rubs your calves when you complain about them then sits down behind you as you sit with the soles of your feet against each other, stretching the inner thigh. Large hands on your knees push down, making you groan in pleasurable discomfort.
“Ouch,” you moan softly.
Slacking, his hands drift up your thighs, coming to rest near your hips and causing you to still.
“Maybe we should work on your flexibility too,” he hums ever so quietly.
“Yeah,” you breathe.
A breath that’s instantly stolen as his hands glide to your inner thighs where the muscles are pulled taught clearly visible due to the fact that you’d decided to just wear shorts rather than long leggings. Long fingers find the edge of the shorts, tracing the line across your skin and causing prickles to rise in the wake.
“See here?” he changes directions to trace the tendon towards your crotch, “with the proper flexibility training, you’d be able to sit more relaxed than you do now. Get your knees further apart.”
Somehow you doubt you’ll be more relaxed but you aren’t about to argue that. Especially not as his fingers slip under the hem of the clothing, stretching the elastic to accommodate his hand as he reaches deeper. Fingertips brush against the next layer of fabric, swiping along the heat.
But next moment he retracts his hand, causing you to whine softly.
“Then come with me,” he mumbles into your ear.
Of course you follow, not even protesting as he heads into the women’s changing room before you and leads you to the sauna.
There, he leads you into the dimly lit room. It smells of warm cedar and flint, a scent you’ve always loved but now realize will never be the same for you because the man begins to undress you, diligently and without fuss, he peels off your sweaty t-shirt and your shorts only pausing to allow you to toe off your socks (shoes forgotten by the mats). Then he unclasps your sports bra, allowing your breasts the freedom they’ve yearned for and smiling gently at the sight – the first sign of any emotion. And still, he hasn’t kissed you yet, hasn’t laid a stray hand on you. Just methodically undressed while your cunt begins to soak unwarranted.
Once done with you, he simply points to the wooden seat before starting to undress too, unabashed by your eyes taking in every movement he makes, every flex of his muscles. Tall. Broad shoulders that ooze of strength. Narrow hips that you all too easily can imagine would fit perfectly between your thighs. An Adonis Belt that leads the eyes to something not easily ignored: a raging boner.
“Every time...” he says, “you do this to me.” Palming himself, he gives his cocks a few lazy pumps as he walks to stand between your knees. “But today...I can’t wait any longer.”
It’s almost the most you’ve heard him speak. Mouth agape, you look up at the man, nodding fervently to let him know that you are completely and wholly his to do with as he wishes.
“Move up,” he orders.
You scuttle backwards onto the next bench, glad to see he’s following on his knees, hands on your thighs to spread them apart. Hands that travel up to the apex, allowing a large thumb to swipe at your cunt and spread the wetness that’s pooling there. It sticks to his thumb as he pulls it back and looks at it, taking it to his mouth to suckle it off.
Next thing you know, he’s dived headfirst down to lap at your folds. Pointed licks that have your arch your back and wanting to bring your legs together but you don’t. You can’t because his shoulders are so wide they’re pressing them out.
And where his tongue isn’t, his fingers are: scissoring and wriggling and pumping, finding the right spot that has you see double and brings out the heat to your skin better than the gruelling workout or the sauna itself.
“Cum for me,” he mumbles, a man on a mission.
“Not yet!” you gasp, wanting it to last longer because you don’t want it to be over but it’s too good and you shatter around him as he rubs his longer finger over the gummy spot inside. Keening, you grab at nothing to ground you with.
Suddenly it’s like the entire room moves but it’s just Nanami who’s dragged your ass over the edge of the seat, positioning you properly.
He works you onto his cock slowly, steadily, allowing you time to adjust to the stretch before he pulls you further down on him. A low moan starts in the back of your throat rising with each inch until you don’t have any more air and he finally bottoms out with a groan of his own.
You can feel your cunt spasm around him, begging for more even if you yourself aren’t sure you can handle it.
You get it anyways.
Large hands around your waist, he lifts you up and down on his shaft until you’re dizzy and mewling, hands locked around his wrists in an attempt to keep upright in his grip.
Your world shatters again, and you’re only faintly aware of how he curses at the sensation, pulling out as you climax and turning you around to expose you. He takes a second to bite down on your plump ass, the sting a delicious contrast to the waves of bliss. And then he rams back into you. Frantic. One hand on your shoulder and one on your hip to hold you steady while his snaps into you.
“So good,” he grunts.
Drooling, you feel your brain melt as a new high approaches and the oxygen in the room has been used.
This time, he lets you cum on his cock, milking him for all he has before he collapses over you.
“I’ll feel that tomorrow,” you manage after a while, earning a chuckle.
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a-world-with0ut-dr34ms · 2 years ago
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Soap x Reader You decide to reward Soap after finishing a set on the bench press.
NSFW 18+, Explicit, Shameless Smut, Porn w/out Plot, Semi-Public Sex, Gym Sex, Teasing, Fluff, Flirting, Cunnilengus, Blow-Jobs, Cowgirl, P in V, Might be a little tame, but still Graphic Description, no Y/N usage, sorry if this reads kind of cringe or shitty, I'll fix what I can as I come back to it! (ʃᔕ̩̩ ᔕ̩̩)
Word Count: 2.4k
OK, so I had an ex who used to take me to the gym with him on a private compound (he was a Ranger, mm good times (ăŁË˜ÚĄË˜Ï‚), and those gyms were always dead empty after like 5pm. So, I thought it'd be a perfect setting for something freaky. Enjoy!
But also disclaimer: This is a fake scenario I made up! (âœżË”â€ąÌ à«©â€ąÌ€Ë”)à§Žâ™Ą* Masterlink
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"Can you spot me?"
Soap takes a seat at the bench press, having just added a fresh, new 100lbs set of weights to the barbell. He'd spent the last half-hour warming up with lighter weights; this time he felt pumped enough to push himself.
You set your dumbbells down beside you upon hearing Soap call for assistance. The two of you have been working out for well over two hours now, and your bodies were feeling sweaty and spent at this point. The showers were practically singing to you.
Any time you went to the gym with Soap, you left genuinely feeling like you got a good workout done. Often times in more ways than one.
As you walked around so you could spot him, you were met with a resounding smack to your ass, making you gasp.
Instinctively, you look around, afraid that someone may have caught that. Then you remembered why you liked this gym so much.
It was inside a compound; the other soldiers would need special clearance to even enter, meaning the place was basically a graveyard once it was time for everyone to clock out. And best of all, all the cameras were in the hallways. Or so you were told.
God help whoever has to watch the surveillance footage later if that's not true.
Now despite that, it wasn't like you and Soap ever actually did anything in here before; Beyond some kissing and heavy petting in-between sets, whenever one of you two looked just a little too good while pumping iron.
When you came to the gym, for the most part, you actually did want to work out. However, you couldn't get enough of how sexy Soap was looking in his gym attire today.
He went with his old rugby shorts and a muscle top, anything to show off how good his body looks when he's getting damp with sweat and flexing his muscles each time he starts another set. The man was almost too aware of how good he looked.
As usual, you knew he dressed like this on purpose too. Knowing you'll eat it up every time. You don't know how many times he's teased you today alone about your lingering eyes.
He wasn't the only one trying to distract with his clothing, however.
Knowing that this gym would be empty, you went in just some extremely short, thigh-high, tight shorts and an equally tight sports bra. When you didn't have to worry about perverted men ogling you as you worked out, it was nice to actually wear some clothes your body could breathe in.
It also made it easier to attract the right kind of attention.
You'd certainly been enjoying looking into the gym mirrors and seeing Soap's eyes smack dabbed right on your ass whenever you'd squat or deadlift. Unaware that you could see him. Each time he looked, he'd sigh to himself like he didn't even know where to begin with you. His hands would adjust the crotch of his shorts, and he'd blink a few times to get himself back into the zone.
You've been itching to tease him about it all day yourself.
You get behind Soap as he lies back on the bench, shifting his body until he's comfortable enough to take the barbell. You watch his hands grip the cool steel firmly, the veins in his arms looking especially mouth-watering from where you're standing.
"Let's see if you can break your last record," you challenge him.
Soap gives you a teasing look suddenly. "What do I get if I do?"
You place your hands on your hips and smirk. Having to look down at him, all laid out with his arms above him. It was making your imagination start to wander.
"Find out," you wink.
Soap takes one deep breath and lifts the barbell from the stand, beginning his set at a decent speed. Little droplets of sweat begin to roll down the side of his face, as his mohawk sat a little wilder for wear on his head. You listen to the little grunts and sharp breaths he lets out each time he raises the weights.
You start thinking about how he might look if you were in that bar's place instead. Having him a panting mess underneath you. It made you more impatient the more you thought about it.
"Almost there," you start to cheer him on now. "You got this."
Soap reaches his last one, as he struggles to lift the barbell up. You give him some time to rerack it himself, wanting him to feel accomplished with this workout. And wanting to reward him for it too. His arms shake and he grunts with frustration, but he manages to get the barbell back on the stand.
The sigh he lets out the minute he finishes felt equivalent to how you imagine he'd sound climaxing. It makes you giggle.
You're ready to put it to the test.
"You did it!" You applaud him.
"Aye," he huffs. Soap then extends his hands over his head, until his callous palms have met the bare skin of your thighs behind him. "Now come 'ere already," he practically growls out. "Give me what I won."
It seems his mind was in the same gutter as you.
His hands slide up your thighs until they've stopped right at the cusp of your ass cheeks, his fingers slipping beneath the fabric of your gym shorts ever so slightly. It makes the heat between your legs start to radiate; for a second you could have sworn Soap noticed. Judging from how his smile grew.
"Oh, was this the prize?" You tease. "Sweaty foreplay?"
"My favorite," Soap chuckles.
You take one final look around, making sure the gym was as empty as it had been for the past three hours. Soap didn't seem to care regardless, his mind already set on what he wanted. You don't stop Soap when you feel him pull your shorts down, the clothing falling to your ankles as you kicked them off.
Soap takes an eyeful of you, licking his lips and making sure to give your ass a generous squeeze before pulling you closer to him. You step forward, until you're right over the Sergeant, your arms using the barbell to lean on for support.
You already knew the man was about to treat your pussy like a five-star meal. It had you damn near dripping just thinking about it.
"You're good," you give him your final stamp of approval.
"Oh I know," the Scotsman teased.
He lets his grip tighten over your ass and thighs, swiftly bringing his tongue to your clit like a man desperate to feel your body react to his touch. To feel all the love he had to give to you. You jolt initially, Soap's strong grip keeping you still as you continued to hold onto the barbell for dear life.
Soap eats your pussy sloppy, in all the best ways possible, letting your thighs squeeze around his head like earmuffs as he does it. He sucks at your clit, running a tongue up and down your cunt, and slurping up any bit of you he could. The sting of his facial hair rubs pleasurable so against you; had he not been holding you so tightly, you're sure you would have fallen off your feet by now.
Your moans echo around you in the gym, as you try to keep them bottled. Of course, as soon as Soap sees you trying, he takes that as a personal challenge to make that task impossible for you.
His tongue starts circling and sucking at your clit faster, a rhythm having been placed, and your body bubbling with arousal. You feel yourself shake almost violently, your grip on the barbell so tight your knuckles turn white. You're damn near sitting on Soap's face at this point.
You don't even tell him you've just came. The chuckle he lets out was enough of a cue to let you know he was well aware.
So now you felt it was time he was the one shaking.
You step back, seeing his cool, blue eyes follow you from where he still lies. He watches you like a hawk, as you round the bench. You stop right at the rising tent that was beginning to form in his shorts.
You grab the top of them and begin lowering them down, until you've seen the large, hardening, girthy mass of flesh spring free from its prison. How Soap can walk around with this thing would forever be a mystery to you. Your eyes get wide every time you see it, and it always makes Soap laugh.
You let your hand run up his shaft, allowing your thumb to brush over the head teasingly, and seeing the Sergeant shiver in response. You get a cocky look suddenly. "Don't hold back."
You let your warm mouth wrap around him, your lips sucking over the head of his cock, as you let your tongue dance against him, teasing him. It makes Soap's head fall back onto the bench, as he lets out a pleasurable groan.
He lets his hands gently grab hold of your ponytail, as you let him lightly guide you. Though the more you get into it, the harder it is for him to even concentrate.
"Yer doin' so well, love," he just manages to say.
You let your head bob up and down, your hands touching what parts of him your mouth could not reach. Pretty soon your body works as though you were a conductor, hard at work.
Soap grips the edges of the bench now, his hips slightly gyrating, and his breath getting caught every time he felt himself graze the back of your throat, saliva coating his member like lubricant. You gave your services to him like the rent was due.
Your tongue travels down his shaft, as you let your lips hook over his balls, sucking unabashedly, and finally getting that deep groan you'd been waiting for.
The minute he does, you let go of him and stop, seeing Soap look up at you like he was about to burst at the seams. Yearning for you to come back. Fortunately for him, you weren't finished yet.
You climbed on top of Soap, his body feeling like a well-sculpted boulder beneath you. He looks up at you, worshipping everything about you. His hands slide to your sides and rest there, as he takes a moment to admire you.
"You're so beautiful."
You blush, but cover it up with a giggle. You playfully shush him, and bring your mind back to the important things right now.
You grab hold of him again, positioning yourself over him as you use his cock to play with yourself a little, letting the tip massage you. You hum at the warmth it creates in the pit of your groin, enjoying how the sound of your voice just seemed to make him bite at his lip impatiently. Doing everything he can to let you keep the power here.
He certainly enjoyed seeing you so in control of yourself over him. You keep your eyes locked on Soap's as you do, the man looking as though he were about to fall apart if he had to wait any longer for you.
After a few more seconds of teasing, you let him slowly come in, feeling your walls stretch at his length. You're slow to start, as you rest your hands on his shoulders so you can use him for leverage. Soap's hands stay on your sides, as you feel him starting to try and take power below you.
To combat this, you bring a hand to his throat, letting your thumb press in as you start to choke him. Warning him seductively. You haven't met a lot of men who liked being choked themselves; most were too fragile to give it a try. Not Soap though. The man'll do almost anything that'll lead to a satisfying orgasm, no matter the caliber.
Which only meant more fun for you.
You roll your body on top of him, lifting yourself up and down over his cock and letting your pussy smack back against him. You made sure to roll your hips when he was deep in, assuring that special spot of yours was hit every time you slapped back down. You let it make moans spill from your lips, adoring the way Soap craved for it.
Weak groans and whimpers leave his lips. It makes you move faster, wanting the man unable to keep himself from moaning by the time you were through. Just like he had you.
Once he's too overwhelmed by your own dominating nature over him to try, he settles back and lets you use him as you please, his moans low in his throat.
"I can't get enough of you," he moans.
You place your knees on either sides of the bench, resting your hands back on his thighs as you lift yourself up and down with quick, precise speed, grinding against his groin and taking him fully.
Soap starts to grit his teeth, his nails digging harder against your skin, as you feel his hands trail up to the small of your back. He grabs hold, and without warning, begins to join you in the pounding, as he starts thrusting harder into you, keeping up with your speed.
The moans practically hiccup out of you each time he pumps in, the air leaving your lungs and your entire body feeling like it just got lifted into cloud nine.
Once again, neither of you announces when you come, letting your exasperated moans and tightening grips speak for you. Soap brings you down to his chest and hugs you against him, taking your mouth and completely devouring it, as his cock twitches with cum in you. It makes your cunt vibrate against him, a weight-like rush of ecstasy flooding down your body and making your legs turn into noodles.
You both huff and puff for air, as you lie sprawled on top of him. "Fuck," you gasp. "I feel like that was more of a workout than what we just did."
"Aye," Soap chuckles, rubbing his hand over your back as he looks around himself. "We're gonna have to wipe all this gear down before we go," he says.
Forever the Good Samaritan.
More One-Shots Coming Soon. Thanks for reading! (᎗ᔔᎄᔔ)
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activelifestyleinsights · 4 months ago
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The Secret to Home Fitness Success: What You Need to Know
Home fitness has taken the world by storm. More and more people are ditching the crowded gyms, costly memberships, and long commutes in favor of working out in their own space. But is home fitness really as effective as hitting the gym? And how do you get started? Today, we’re diving into some key questions about home fitness, helping you get closer to making the right decision for your fitness journey.
What Makes Home Fitness So Popular?
The flexibility of home fitness is a game changer. You don’t need to adjust your life around gym hours, and you can squeeze in a workout whenever it fits your schedule—whether it’s early morning before the kids wake up, or late at night after a long day. Plus, the convenience of not having to leave the house makes it easier to stick to a routine.
For many, the gym can be intimidating—filled with complex equipment, mirrors, and other people who seem to already know what they’re doing. Home fitness eliminates this pressure. You’re in control of your workout environment, free from the distractions and insecurities that often come with a public space. No more waiting in line for machines or comparing yourself to others. It's just you, your space, and your goals.
Do You Need Expensive Equipment for Home Fitness?
One common misconception is that you need a fully equipped gym at home to see results. That couldn’t be further from the truth! While investing in a few basics like dumbbells or resistance bands can enhance your workouts, home fitness is incredibly versatile. You can start with bodyweight exercises and still build strength and burn fat effectively.
In fact, bodyweight exercises like squats, lunges, push-ups, and planks are incredibly powerful for building muscle and improving endurance. As you progress, you can incorporate more equipment based on your needs and goals. You don’t need to break the bank to get started—often, the most essential tool for home fitness is just the commitment to begin.
What Are the Benefits of Working Out at Home?
The benefits of home fitness go far beyond convenience. For starters, working out at home saves you time. There’s no travel time to factor in, which means you can dive right into your routine. It also gives you the flexibility to work out on your terms—whether that’s during your lunch break, first thing in the morning, or while catching up on your favorite show.
Additionally, home fitness allows you to tailor your workouts to your specific needs without distractions. Want to focus on bodyweight strength training or high-intensity cardio? You get to decide. With no one watching, you can explore different routines and take your time learning the movements that work best for you.
Lastly, let’s not forget the financial perks. With gym memberships getting pricier, home fitness can be a cost-effective alternative. Once you’ve set up your space with the basic equipment, the cost drops significantly compared to paying monthly gym fees. Over time, the savings really add up.
How Do You Stay Motivated?
While home fitness offers unmatched flexibility, staying motivated can sometimes be a challenge. It’s easy to get distracted by household chores, family members, or just the comfort of your couch. The key to staying on track is creating a dedicated workout space. This doesn’t need to be fancy—a corner of your living room, a spare room, or even your garage can work.
Another important factor is having a clear plan. Without a structured workout program, it’s easy to lose focus and give up. This is why having exercise plans tailored to your goals is so important. Not only does it keep you accountable, but it also ensures you’re progressing safely and efficiently.
Consistency is another cornerstone of success. Set specific workout times, create a routine, and hold yourself accountable. Track your progress by recording your reps, sets, and how you feel after each session. Celebrating small wins, like completing a full week of workouts, helps build momentum and keep you motivated.
What's the Best Workout Routine for Home Fitness?
There isn’t one answer that works for everyone. Your workout routine will depend on your personal goals, fitness level, and available equipment. A great place to start is with a balance of strength training and cardio exercises. This combination allows you to burn fat, build muscle, and improve your cardiovascular health.
Strength training can be done with or without equipment. Bodyweight exercises like squats, push-ups, and lunges target multiple muscle groups and help increase your overall strength. Meanwhile, cardio can be as simple as jumping jacks, burpees, or even jogging in place to get your heart rate up.
The key is variety. Keep your workouts interesting by mixing in different types of exercises. This not only helps you avoid burnout but also ensures you’re working all areas of your body.
So, What’s Next?
Now that you know the basics of home fitness, you’re probably ready to dive deeper into how to make the most of your workouts from home. But what equipment should you invest in first? How do you structure your workouts for maximum results? And what should your diet look like to fuel your fitness journey?
We’ve got all the answers for you in our in-depth article, Discover the Secret to Building Muscle & Losing Weight from Home – No Gym Required!
In it, you’ll learn how to set up your home gym, follow expert-designed workout plans, and reach your fitness goals faster than you ever thought possible.
Ready to take the next step? Click here to read the full article and start your home fitness transformation today!
This blog provides valuable insights while leaving some questions unanswered, guiding readers to your more detailed article for further information.
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tf2-oneshots · 2 years ago
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Heavymedic where Medic absolutely adores how big and strong and powerful Heavy is and he is just kind of having a little gay panic, Heavy sees Medic frothing at the mouth for him and just kinds of starts showing off.
like he makes sure to flex his arms while picking up sasha and medic is standing there like
👁👄👁 I'm looking "respectfully"
Yess Medic is so fruity for Heavy
Warning: dirty thoughts/fantasies
Rating: Mature
Gray eyes move up and down, following a barbell weighing at 150lbs as it moves effortlessly up and down in the air. Medic rests against a rack of dumbbells with eyes trained on Heavy. The giant had been lifting for nearly an hour, and only now has he begun to sweat.
Gott im Himmel, what he would give to be squeezed by those arms. Just picked up so tightly until his bones cracked and joints popped. Medic bites down on his bottom lip when Heavy lets out a huff. Those arms are thicker than Medic’s torso! That doesn’t even count his incredible thighs that could absolutely crush his skull.
Heavy catches the doctor staring, and for some reason, he wants it to continue. He was raised a humble man by his dearest mother, but something is telling Heavy to flaunt. So, the Russian sets his barbell in its holder. He grabs another set of 100lbs weights, sliding them into place.
“That’s quite a lot, Misha. Can you handle it?” Medic purrs as he steps closer. He knows Heavy can handle it. He’s seen that man break walls and carry half their team home after missions. 250lbs is nothing for a man like him.
“Heavy can lift a ox!” With that, the barbells are back in his hands. Up and down it goes as Medic follows it with his eyes. He bites a knuckle, trying not to squeal. Look at those biceps! The muscles and tendons working in harmony. Oh, he wants to peek inside and watch them work!
“That you can, Misha! Look at you go!” Medic takes a seat nearby, adjusting his coat while not looking away. Up and down. Up and down. He claps and cheers with every motion the Russian makes. Oh, why can’t Heavy smother him in those biceps? He’d do anything to dive face first in his burly chest.
“Ha! Is nothing!” And so Heavy continues, oblivious to the lust in Medic’s eyes. He doesn’t know if he wants to fuck the man or dissect him. Probably both these days. Heavy has become quite a beacon of desire for the doctor.
“Ohoho, so strong!” Strong enough to snap Medic’s spine during foreplay. What delicious pain that would be. It’s making his toes curl in his boots! If he’s lucky, Heavy will forget his vest in the locker room. Please let him forget it!
Even the best shows come to an end. The sweat on Heavy’s body was soaking the bench below. He gives a final lift, grunting from the soreness in his arms. Medic hurries to bring a towel, carefully watching which hamper Heavy tosses it into.
“Wonderful as always, Misha! We should have lunch.” Hands lay against Heavy’s biceps, and Medic nearly soils his pants when he feels the throbbing muscles. Good lord, today is his lucky day! Heavy thinks lunch is a great idea, and if he somehow misplaces his water bottle on the way there, surely Medic will find it.
These two are so GAY -H
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healthy444 · 1 month ago
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What are the best workouts for quick weight loss using at-home gym equipment?
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Here is a detailed overview of the best at-home workouts for quick weight loss using gym equipment.
Principles of Effective Weight Loss Workouts
Calorie Burn: Focus on high-intensity exercises to maximize calorie expenditure.
Strength and Cardio Combination: Strength training builds muscle, which increases metabolism, while cardio helps burn calories immediately.
Consistency: Aim for at least 5-6 sessions per week.
Progressive Overload: Gradually increase weights, resistance, or intensity to keep challenging your body.
Equipment to Use for At-Home Workouts
Dumbbells
Resistance bands
Kettlebells
Jump rope
Treadmill or stationary bike (optional)
Adjustable bench or step platform
Stability ball
Workout Plan Overview
This plan combines HIIT (High-Intensity Interval Training), strength training, and core stabilization to target fat loss and muscle building.
Day 1: Full-Body Strength Training
Purpose: Build muscle to increase resting metabolism.
Workout:
Dumbbell Squats (3 sets of 12-15 reps)Primary muscles: Quads, glutes.Tip: Keep your back straight and engage your core.
Push-Ups (Weighted if Possible) (3 sets to failure)Primary muscles: Chest, shoulders, triceps.
Bent-Over Dumbbell Rows (3 sets of 12 reps per side)Primary muscles: Upper back, lats.
Plank with Dumbbell Row (Renegade Rows) (3 sets of 10 reps per arm)Primary muscles: Core, back.
Dumbbell Deadlifts (3 sets of 10-12 reps)Primary muscles: Hamstrings, glutes, lower back.
Day 2: HIIT Workout with Cardio Equipment
Purpose: Maximize calorie burn in minimal time.
Workout:
Warm-Up: 5 minutes at moderate intensity on a treadmill or stationary bike.
Intervals:Sprint for 30 seconds (treadmill/jump rope).Recover for 1 minute (light jogging or marching).Repeat for 8-10 rounds.
Cool-Down: 5 minutes of light stretching.
Day 3: Upper Body and Core
Purpose: Sculpt upper body muscles while engaging the core.
Workout:
Dumbbell Bench Press (3 sets of 10-12 reps)Primary muscles: Chest, triceps.
Overhead Dumbbell Press (3 sets of 10 reps)Primary muscles: Shoulders.
Russian Twists (Weighted) (3 sets of 20 twists)Primary muscles: Obliques, core.
Plank to Push-Up (3 sets of 10 reps)Primary muscles: Core, shoulders.
Tricep Dips (Using Bench) (3 sets of 12-15 reps)Primary muscles: Triceps.
Day 4: Active Recovery or Yoga
Purpose: Allow your muscles to recover while improving flexibility.
Workout:
20-30 minutes of yoga, focusing on hip openers, hamstring stretches, and core engagement.
Day 5: Lower Body and Cardio Circuit
Purpose: Build lower body strength and boost metabolism.
Workout:
Bulgarian Split Squats (3 sets of 10 reps per leg)Equipment: Bench or step platform.
Kettlebell Swings (3 sets of 20 reps)Primary muscles: Glutes, hamstrings.
Lunges with Dumbbells (3 sets of 12 reps per leg)Primary muscles: Quads, glutes.
Jump Rope: 2 minutes high-intensity.
Step-Ups (Weighted) (3 sets of 12 reps per leg)Equipment: Bench or sturdy platform.
Day 6: Full-Body HIIT
Purpose: Accelerate fat loss.
Workout:
Warm-Up: 5 minutes of dynamic stretches or light cardio.
Circuit (Repeat 4 rounds):30 seconds Jump Squats30 seconds Push-Ups30 seconds Mountain Climbers30 seconds rest
Cool-Down: 5 minutes of stretching.
Day 7: Rest or Light Active Recovery
Take a day off or engage in light activities like walking, stretching, or a leisurely bike ride.
Nutrition Tips to Enhance Results
Calorie Deficit: Ensure you burn more calories than you consume.
High-Protein Diet: Supports muscle recovery and keeps you satiated.
Stay Hydrated: Drink at least 2-3 liters of water daily.
Timing: Eat balanced meals before and after workouts for energy and recovery.
Tracking Progress
Use a fitness tracker to monitor calorie burn.
Measure your waist, hips, and weight weekly.
Adjust workouts or intensity every 2-3 weeks for continued progress.
P.S. "Quit Dieting Forever! Discover the Easy, New Way to Shed Pounds!"
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