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Summer Berry Quinoa Salad with Mint & Coconut Dressing (Vegan!)
Here's what you'll need:
1 cup cooked quinoa (or follow package instructions) 1 cup mixed fresh berries (strawberries, blueberries, raspberries, etc.) 1/2 cup chopped cucumber 1/4 cup crumbled feta cheese (optional - omit for a fully vegan option) 1/4 cup chopped fresh mint.
For the Coconut Dressing:
1/2 cup unsweetened coconut milk 1/4 cup lime juice 1 tablespoon olive oil 1 tablespoon maple syrup (or agave nectar) 1/2 teaspoon freshly grated ginger Pinch of sea salt and Freshly cracked black pepper to taste.
Instructions:
1.In a large bowl, combine the cooked quinoa, berries, cucumber, feta cheese (if using), and mint. 2.In a separate bowl, whisk together all the dressing ingredients until smooth and creamy. 3.Pour the dressing over the quinoa salad and toss to coat evenly. 4.Season with additional salt and pepper to taste.
Tips:
-For extra protein, add a handful of chopped nuts or toasted seeds. -This salad is perfect for meal prep! Assemble the ingredients in an airtight container and store in the refrigerator for up to 3 days. -Feel free to get creative with the berries! Use any combination of your favorites that are in season.
Let me know in the comments what your favorite summer salad ingredients are!
#summerrecipes#quinoasalad#berrysalad#vegangourmet#plantbased#veganfood#healthyrecipes#saladrecipe#summerfood#foodie#foodporn#instafood#delicious#yummy#quinoa#berries#mint#coconut#vegan#glutenfree#healthylifestyle#cleaneating#eatclean#weightloss#fitfam#nutrition#veganlife
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Fresh Food Salad Dessert Lunch NYC 3/08/22 See more in our WorldLiberty TV Food Blog @ www.worldlibertytv.org #berrysalad #berrysalads #Strawberries #raspberrys #Blueberries #blackberries #berrybowl #WorldLibertyTVFoodBlog https://www.instagram.com/p/Ca4sbOZLOiH7NWtJcR4jHMWkLfXr9Q1jacUhlc0/?utm_medium=tumblr
#berrysalad#berrysalads#strawberries#raspberrys#blueberries#blackberries#berrybowl#worldlibertytvfoodblog
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OPEN 11am-3pm today... Brunch, Bloodys and BOGO Mimosas & Sparkling Wine Check out our Champagne, Sparkling Wine, Cava & Prosecco offerings! We’ll be serving up a special brunch menu as well as our full menu every Sunday - 11am-3pm. Guava French Toast, Crab Benedict, Bagel Breakfast Sandwich, Biscuits and Gravy, Chorizo Breakfast Burrito, etc... Closed Mondays... #sundaybrunch #sundayfunday #bubbles #champagne #frenchtoast #eggsbenedict #bagelsandwich #bogo #mimosas #Chirizobreakfastburrito #mimosas #bloodymarys #sundaybrunch #brunch #liquidbrunch #berrysalad @flkeys_marathon @hiexmarathon @keysweekly @thefloridakeys @thetackleboxmarathonflakeys @whatshappeninginmarathon @keycolonybeach @marathonfirefighters @marathonrental @marathoncommunitytheatre @marathonbpw @visitkeywest @visitflorida @visit_islamorada @keywestvisitorscenter @visitthebahamas @miaminewtimes @islamoradatimes @miamimagazine (at Marathon, Florida) https://www.instagram.com/p/CTKHAoILsN7/?utm_medium=tumblr
#sundaybrunch#sundayfunday#bubbles#champagne#frenchtoast#eggsbenedict#bagelsandwich#bogo#mimosas#chirizobreakfastburrito#bloodymarys#brunch#liquidbrunch#berrysalad
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blackberries are ripe! do you enjoy them in salads? #blackberries #blackberry #berrysalad #blackberrysalad #summersalad #summersalads https://www.instagram.com/p/CDR3Ay-D5Re/?igshid=1s6tmvgmfw2ib
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Foodsy #187: Mom’s Berry Salad
* We made the same salad as last Christmas, but this time we used feta cheese on top! My mom showed me a cool trick where you can steam asparagus in this plastic container--I believe we have the same device at home!
* My mom also showed me the proper way to chop walnuts for a prettier salad. You are NOT supposed to chop into many tiny little pieces, but rather, cut them into halves and sprinkled all around.
* A nice way to create a great homemade dressing is with a whisk! Don’t pour it on until later:
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Full day of eating and calories! Did I hit goal? 🤔 Link is in the bio for the full breakdown 👆😊 #breakfast #lunch #dinner #snack #hummus #traderjoes #chickfila #berrysalad #sushitime🍣 #sushi #tempuraroll #turkeybacon #toast #whatieatinaday #caloriecounting #caloriedeficit #fooddiary https://www.instagram.com/p/B0KTsY-nhgQ/?igshid=1ujgwa5e4of7x
#breakfast#lunch#dinner#snack#hummus#traderjoes#chickfila#berrysalad#sushitime🍣#sushi#tempuraroll#turkeybacon#toast#whatieatinaday#caloriecounting#caloriedeficit#fooddiary
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Menu items got ya feeling left out as they don’t suit your lifestyle? Don’t be afraid to ask your server to have the chef create a special order just for you! Many servers are happy to do so, and many chefs find it refreshing to have the opportunity to create something other than the norm of what’s on the menu. Go for it! 💖 #VegOut4Life #SpecialOrder #Asparagus #Spinach #Berries #BerrySalad #FruitBowl #VegetarianEats #HealthyCarbs https://www.instagram.com/p/BvK5kX8FtV9/?utm_source=ig_tumblr_share&igshid=im83h75f6a9i
#vegout4life#specialorder#asparagus#spinach#berries#berrysalad#fruitbowl#vegetarianeats#healthycarbs
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Meal Prep Monday Spinach Berry Salad 🍓 . . #mealprep #mealpreps #mealprepideas #mealprepping #mealprepmonday #lunch #lunchbox #lunchideas #lunchboxideas #salad #berrysalad #berries #berry #strawberry #spinachsalad #strawberries #blackberry #blackberries #blueberry #blueberries #spinach #walnut #walnuts #vegan #vegetarian #organic #healthyfood https://www.instagram.com/p/Bs62PUigKN9/?utm_source=ig_tumblr_share&igshid=10qih0shxrzo2
#mealprep#mealpreps#mealprepideas#mealprepping#mealprepmonday#lunch#lunchbox#lunchideas#lunchboxideas#salad#berrysalad#berries#berry#strawberry#spinachsalad#strawberries#blackberry#blackberries#blueberry#blueberries#spinach#walnut#walnuts#vegan#vegetarian#organic#healthyfood
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Juice Cleanse
Start your month off strong with a healthy juice cleanse. Give your digestive system a break with a juice cleanse. It can be used to detoxify and revamp your system so that it can help repair itself quickly. With our drive-thru service, it makes it easy to keep with up your juice cleanse to keep you going throughout the day. You can choose 1-day, 2-day, or 3-day options for your juice cleanse with us. Remember to consult with your doctor before starting any cleanse. Give Smooth a call today for more information!
https://salemcoldpressedjuice.com
#ColdPressedJuice#AcaiBowls#Smoothies#AvocadoToast#Drive-thru#Dairy-free#Vegan-Friendly#drive-thrurestaurant#SmoothieShop#JuiceBar#Gluten-Free#BerrySalads#JuiceCleanse
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Don't go thinking that the @foundrykitchenbar at the @westinnewyorktimessquare is all about sliders, sandwiches, pizza and bar food. They have an awesome superfoods section on their menu that includes a quinoa salad with salmon, which by the way the salmon was cooked perfectly and the lemon vinaigrette dressing was amazing .. as well as, a seared ahi tuna wrap, whole wheat spaghetti pomodoro with shrimp, smoked jalapeno rubbed salmon tacos and more! All of the food I tried here was really good and the menu caters to everyone's needs. #bookofeats . . . . . #superfoods #superfoodsalad #salmonsalad #salmon #salmonfish #salmonfillet #seafoods #seafoodsalad #berrysalad #blackberries #strawberries🍓 #quinoasalad #goatcheese #driedcherries #blueberries🍇 #walnuts #healthyme #lemonvinaigrette #timessquarenyc #timessquarenewyork #timessquare #westinhotel #westinhotels #hotelfood #hotelrestaurant #nyc #nyceats (at Foundry Kitchen & Bar)
#berrysalad#strawberries🍓#hotelrestaurant#seafoodsalad#walnuts#salmonsalad#nyc#superfoods#lemonvinaigrette#quinoasalad#goatcheese#salmonfish#salmon#timessquare#timessquarenyc#westinhotel#blueberries🍇#nyceats#westinhotels#blackberries#timessquarenewyork#superfoodsalad#salmonfillet#bookofeats#seafoods#hotelfood#driedcherries#healthyme
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This Summer Berry and Burrata Salad is perfect for those hot summer nights when you can't even imagine turning on your stove! It's great as an entree or a side dish!⠀#berries #berrymix #berry #berrysalad #berrylover #salad #saladbowl #saladlunch #saladlife #summerfood #dinnergoals #healthyeats #burrata #burratacheese #burratasalad #burratagram #feedfeed #buzzfeast #buzzfeedfood #huffposttaste #f52 #f52grams #bhgfood #roctheshot #foodporn #foodgawker #foodgasmic #dinnerideas #dinnerparty #vegetarian http://buff.ly/2r99oaN
#berrysalad#burratacheese#dinnerideas#buzzfeast#berry#saladlunch#berrylover#f52grams#dinnerparty#foodgasmic#foodporn#dinnergoals#healthyeats#burratagram#foodgawker#bhgfood#f52#saladbowl#saladlife#salad#roctheshot#burratasalad#summerfood#burrata#berrymix#berries#feedfeed#buzzfeedfood#huffposttaste#vegetarian
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Fresh Berry Fruit salad with home made cream Lunch @ Mortons Restaurant NYC 6/07/22 see more in our WorldLiberty TV Food Channel @ www.worldlibertytv.org #berrysalad🍓 #berrysaladsarethebest #Strawberries #Raspberry #blueberries #cherry #homemadecream #WorldLibertyTVDessertChannel https://www.instagram.com/p/Cei0hqsLBDNP19H_PBYF1rTfM3GHO4uU4Zbv7A0/?igshid=NGJjMDIxMWI=
#berrysalad🍓#berrysaladsarethebest#strawberries#raspberry#blueberries#cherry#homemadecream#worldlibertytvdessertchannel
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OPEN 11am-3pm today... Brunch, Bloodys and BOGO Mimosas & Sparkling Wine Check out our Champagne, Sparkling Wine, Cava & Prosecco offerings! We’ll be serving up a special brunch menu as well as our full menu every Sunday - 11am-3pm. Guava French Toast, Crab Benedict, Bagel Breakfast Sandwich, Biscuits and Gravy, Chorizo Breakfast Burrito, etc... Closed Mondays... #sundaybrunch #sundayfunday #bubbles #champagne #frenchtoast #eggsbenedict #bagelsandwich #bogo #mimosas #Chirizobreakfastburrito #mimosas #bloodymarys #sundaybrunch #brunch #liquidbrunch #berrysalad @flkeys_marathon @hiexmarathon @keysweekly @thefloridakeys @thetackleboxmarathonflakeys @whatshappeninginmarathon @keycolonybeach @marathonfirefighters @marathonrental @marathoncommunitytheatre @marathonbpw @visitkeywest @visitflorida @visit_islamorada @keywestvisitorscenter @visitthebahamas @miaminewtimes @islamoradatimes @miamimagazine (at Marathon, Florida) https://www.instagram.com/p/CSUOWs8LWS8/?utm_medium=tumblr
#sundaybrunch#sundayfunday#bubbles#champagne#frenchtoast#eggsbenedict#bagelsandwich#bogo#mimosas#chirizobreakfastburrito#bloodymarys#brunch#liquidbrunch#berrysalad
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#breakfast is #scrambledeggs #baked #herbed #potatoes and #berrysalad #strawberry #blueberry #amateurchef #lasvegas #whole365 #whole30 #simple #foodporn
#herbed#foodporn#whole365#simple#scrambledeggs#lasvegas#strawberry#potatoes#amateurchef#berrysalad#breakfast#baked#blueberry#whole30
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Antioxidant-Rich Rubbed Kale Salad with Berries #kale #kalesalad #healthysalad #healthyrecipe #sidedish #bbqsidedish #berrysalad #vegetables #freshvegetables #broccoli #carrots #blueberries #raspberries #blackberries #salad http://bit.ly/2WfHjua
Antioxidant-Rich Rubbed Kale Salad with Berries #kale #kalesalad #healthysalad #healthyrecipe #sidedish #bbqsidedish #berrysalad #vegetables #freshvegetables #broccoli #carrots #blueberries #raspberries #blackberries #salad Antioxidant-Rich Rubbed Kale Salad with Berries #kale #kalesalad #healthysalad #healthyrecipe #sidedish #bbqsidedish #berrysalad #vegetables #freshvegetables #broccoli #carrots #blueberries #raspberries #blackberries #salad http://bit.ly/2WfHjua
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Can't wait to eat these from the garden.. #iloveberries #berrysalad🍓 #multicolored #raspberries #garden #fruitsalad
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