#beehivekettlebell
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franchoo13 · 6 years ago
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Day 1 of Regionals with my Bff. I love this sport. #crossfitregionals2018 #delmar #crossfitbeehive #crossfit #beehive #affiliateowners #beehivebarbellclub #beehiveendurance #beehivekettlebell (at Del Mar Fairgrounds)
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franchoo13 · 6 years ago
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Full Body Functional Fitness, Here at the BeeHive we offer Group CrossFit Training, Endurance Training, Kettlebell Classes, Personal Training, a USAW recognized Barbell Club and Open Gym times. Learning new skills and working technique and proper movement patterns while pushing yourself farther than you ever thought you could. You don’t have to be in shape, you don’t have to be out of shape, Just ready for a healthier stronger version of you. www.crossfitbeehive.com #BeeHive #BFIT #crossfitbeehive #crossfit #kettlebell #beehivekettlebell #beehiveendurance #endurance #strength #stamina #behappybehealthy #qualitytraining #experiencedcoaches #knowledgeispower #trainingforeveryone #trainingwithapurpose #highdesertgym #highdesertfitness #highdesertcrossfit #bfitpersonaltrainingcenter #usaw #olympicweightlifting (at Crossfit Bee Hive)
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franchoo13 · 6 years ago
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Ready for a new week full of great training? We are. #crossfitbeehive #beehive #bfit #bfitpersonaltrainingcenter #beehiveendurance #beehivebarbellclub #beehivekettlebell #behappybehealthy #trainingforeveryone #trainingwithapurpose #wod #circuittraining #hiittraining #functionaltraining #rowing #concept2rower #usaw #weightlifting #strengthtraining #powerlifting #gymnastics #weteachitall ... www.CrossFitBeeHive.com (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ Such a great group this morning for Kettlebell. All levels and everyone pushed so hard. Great job ladies and Dave. #onthursdayswedokettlebell #crossfitbeehive #beehive #kettlebell #kettlebellcoach #beehivekettlebell #trainingforeveryone #alllevels #hardwork (at Crossfit Bee Hive)
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franchoo13 · 6 years ago
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Exactly! Movement heals the body. As hard as it may be when you don’t feel good,have an injury, lack of motivation, are pregnant or just had a baby, or even just had another birthday, JUST KEEP MOVING. #beehive #crossfitbeehive #bfit #beehiveEndurance #beehiveKettlebell #beehivebatbellclub #weightlifting #gymnastics #cardio #workout #keepmoving #stayfit #stayactive #worryaboutyourself #youvsyou #excercise #pregnancyfit #postpartumfitness #injuryrecovery #mobility (at HDC Apple Valley) https://www.instagram.com/p/BwPt9TFAChO/?utm_source=ig_tumblr_share&igshid=a8f8y6f65qw2
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franchoo13 · 6 years ago
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Kettlebell Thursday, full body Strength and Endurance Discipline. www.crossfitbeehive.com #crossfit crossfit #beehive #beehivekettlebell #kettlebell #kettlebellworkout #trainingforlife #healthylifestyle #highdesertgym #highdesertcrossfit #highdesertkettlebell (at Crossfit Bee Hive)
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franchoo13 · 6 years ago
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A little bit of everything today, total strength WOD that was surprisingly exhausting. Deadlifts, Bench press, Ab mat sit ups. 12 min AMRAP.. Don’t forget today’s Kettlebell is killer too, don’t be afraid to challenge your body. 😉💪🏻#crossfitbeehive #beehive #crossfit #kettlebell #beehivekettlebell #trainingforeveryone #behealthybehappy #bfit #bfitpersonaltrainingcenter #trainingwithapurpose #move #strengthtraining #powerlifting #olympiclifting #beehivebarbellclub #wedoitall #healthylifestyle ... www.CrossFitBeeHive.com (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ What you put in is what you get out. #thuradaythoughts #crossfitbeehive #crossfit #BeeHiveBarbellClub #beehivekettlebell #beehiveendurance #behivecrossfit101 #beehivecoaches #beehiveathlete #behappybehealthy #usaweightlifting #concept2rower #concept2skierg (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ Kettlebell!!!!!! 32/24kg is rx today and Double Unders. Everyone working hard and lots of reps. Russian Swings, SDHP, American Swings, Goblet Squats, ascending ladder 1-10 plus 30 Double Unders or 90 singles every round. #crossfitbeehive #beehivekettlebell #kettlebell #kettlebellcoach #constantlyvaried #bfit #beehive #Endurance #strength #doubleunders (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ Late post, a little handstand push up action from Monday. Athletes of all ages, race, religion and fitness levels working alongside eachother. We love crossfit. #crossfitbeehive #crossfit #beehive #behappybehealthy #weareallathletes #goodpeople #trainingforeverything #trainingforeveryone #beehiveathlete #beehiveendurance #beehivekettlebell #BeeHiveBarbellClub # (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ 5:30 session. ANOTHER GREAT ONE! 10-8-6-4-2 HSPU/Deadlifts 225/155# then 10-8-6-4-2 HSPU/Power Cleans 185/125#. Plus some new PR's on cleans before that. So proud of the progress being made by all athletes, old and new. Never stop learning! 💪🏻#crossfitbeehive #BeeHiveBarbellClub #beehiveendurance #beehiveathlete #beehivekettlebell #bfit #trainingforlife #trainingforeveryone #trainingwithapurpose #trainingforeverything #behappybehealthy (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ Snatches with a 40kg @crossfit_beehive made it look easy. #crossfitbeehive #beehive #crossfit #trainingforeverything #trainingwithapurpose #trainingforeveryone #trainingforlife #behappybehealthy #beehivekettlebell (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ Awesome kb sessions today! Gray job everyone. #crossfitbeehive #crossfit #kettlebell #beehivekettlebell #BeeHiveBarbellClub #bfit #crosstraining #trainingforeverything #trainingforeveryone #trainingwithapurpose #kettlebellcoach #behappybehealthy (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ Weighted pistols. Mobility, mobility, mobility is key. #crossfitbeehive #beehivekettlebell #kettlebell #trainingwithapurpose #athletes #trainingforeveryone #crossfit #pistolsquats (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ 8am Kettlebell. The Turkish Get Up is about strength and control. It's very precise and should not be rushed. #crossfitbeehive #beehivekettlebell #crossfit #kettlebell #turkishgetup #strength (at Crossfit Bee Hive)
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franchoo13 · 7 years ago
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#Repost @kikibfit ・・・ Gymnasty! Ring dips full range of motion. #crossfitbeehive #beehive #beehivecoaches #cfl1trainer #usawl2coaches #crossfit #beehiveendurance #beehivekettlebell #beehivebarbellclub #gymnastics #gymnasty #kippingringdips (at Crossfit Bee Hive)
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