#beehivekettlebell

[franchoo13]

Day 1 of Regionals with my Bff. I love this sport. #crossfitregionals2018 #delmar #crossfitbeehive #crossfit #beehive #affiliateowners #beehivebarbellclub #beehiveendurance #beehivekettlebell (at Del Mar Fairgrounds)

[franchoo13]

Full Body Functional Fitness, Here at the BeeHive we offer Group CrossFit Training, Endurance Training, Kettlebell Classes, Personal Training, a USAW recognized Barbell Club and Open Gym times. Learning new skills and working technique and proper movement patterns while pushing yourself farther than you ever thought you could. You don’t have to be in shape, you don’t have to be out of shape, Just ready for a healthier stronger version of you. www.crossfitbeehive.com #BeeHive #BFIT #crossfitbeehive #crossfit #kettlebell #beehivekettlebell #beehiveendurance #endurance #strength #stamina #behappybehealthy #qualitytraining #experiencedcoaches #knowledgeispower #trainingforeveryone #trainingwithapurpose #highdesertgym #highdesertfitness #highdesertcrossfit #bfitpersonaltrainingcenter #usaw #olympicweightlifting (at Crossfit Bee Hive)

[franchoo13]

Ready for a new week full of great training? We are. #crossfitbeehive #beehive #bfit #bfitpersonaltrainingcenter #beehiveendurance #beehivebarbellclub #beehivekettlebell #behappybehealthy #trainingforeveryone #trainingwithapurpose #wod #circuittraining #hiittraining #functionaltraining #rowing #concept2rower #usaw #weightlifting #strengthtraining #powerlifting #gymnastics #weteachitall ... www.CrossFitBeeHive.com (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ Such a great group this morning for Kettlebell. All levels and everyone pushed so hard. Great job ladies and Dave. #onthursdayswedokettlebell #crossfitbeehive #beehive #kettlebell #kettlebellcoach #beehivekettlebell #trainingforeveryone #alllevels #hardwork (at Crossfit Bee Hive)

[franchoo13]

Exactly! Movement heals the body. As hard as it may be when you don’t feel good,have an injury, lack of motivation, are pregnant or just had a baby, or even just had another birthday, JUST KEEP MOVING. #beehive #crossfitbeehive #bfit #beehiveEndurance #beehiveKettlebell #beehivebatbellclub #weightlifting #gymnastics #cardio #workout #keepmoving #stayfit #stayactive #worryaboutyourself #youvsyou #excercise #pregnancyfit #postpartumfitness #injuryrecovery #mobility (at HDC Apple Valley) https://www.instagram.com/p/BwPt9TFAChO/?utm_source=ig_tumblr_share&igshid=a8f8y6f65qw2

[franchoo13]

A little bit of everything today, total strength WOD that was surprisingly exhausting. Deadlifts, Bench press, Ab mat sit ups. 12 min AMRAP.. Don’t forget today’s Kettlebell is killer too, don’t be afraid to challenge your body. 😉💪🏻#crossfitbeehive #beehive #crossfit #kettlebell #beehivekettlebell #trainingforeveryone #behealthybehappy #bfit #bfitpersonaltrainingcenter #trainingwithapurpose #move #strengthtraining #powerlifting #olympiclifting #beehivebarbellclub #wedoitall #healthylifestyle ... www.CrossFitBeeHive.com (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ What you put in is what you get out. #thuradaythoughts #crossfitbeehive #crossfit #BeeHiveBarbellClub #beehivekettlebell #beehiveendurance #behivecrossfit101 #beehivecoaches #beehiveathlete #behappybehealthy #usaweightlifting #concept2rower #concept2skierg (at Crossfit Bee Hive)

[franchoo13]

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#Repost @kikibfit ・・・ Kettlebell!!!!!! 32/24kg is rx today and Double Unders. Everyone working hard and lots of reps. Russian Swings, SDHP, American Swings, Goblet Squats, ascending ladder 1-10 plus 30 Double Unders or 90 singles every round. #crossfitbeehive #beehivekettlebell #kettlebell #kettlebellcoach #constantlyvaried #bfit #beehive #Endurance #strength #doubleunders (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ Late post, a little handstand push up action from Monday. Athletes of all ages, race, religion and fitness levels working alongside eachother. We love crossfit. #crossfitbeehive #crossfit #beehive #behappybehealthy #weareallathletes #goodpeople #trainingforeverything #trainingforeveryone #beehiveathlete #beehiveendurance #beehivekettlebell #BeeHiveBarbellClub # (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ 5:30 session. ANOTHER GREAT ONE! 10-8-6-4-2 HSPU/Deadlifts 225/155# then 10-8-6-4-2 HSPU/Power Cleans 185/125#. Plus some new PR's on cleans before that. So proud of the progress being made by all athletes, old and new. Never stop learning! 💪🏻#crossfitbeehive #BeeHiveBarbellClub #beehiveendurance #beehiveathlete #beehivekettlebell #bfit #trainingforlife #trainingforeveryone #trainingwithapurpose #trainingforeverything #behappybehealthy (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ Snatches with a 40kg @crossfit_beehive made it look easy. #crossfitbeehive #beehive #crossfit #trainingforeverything #trainingwithapurpose #trainingforeveryone #trainingforlife #behappybehealthy #beehivekettlebell (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ Awesome kb sessions today! Gray job everyone. #crossfitbeehive #crossfit #kettlebell #beehivekettlebell #BeeHiveBarbellClub #bfit #crosstraining #trainingforeverything #trainingforeveryone #trainingwithapurpose #kettlebellcoach #behappybehealthy (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ Weighted pistols. Mobility, mobility, mobility is key. #crossfitbeehive #beehivekettlebell #kettlebell #trainingwithapurpose #athletes #trainingforeveryone #crossfit #pistolsquats (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ 8am Kettlebell. The Turkish Get Up is about strength and control. It's very precise and should not be rushed. #crossfitbeehive #beehivekettlebell #crossfit #kettlebell #turkishgetup #strength (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ Gymnasty! Ring dips full range of motion. #crossfitbeehive #beehive #beehivecoaches #cfl1trainer #usawl2coaches #crossfit #beehiveendurance #beehivekettlebell #beehivebarbellclub #gymnastics #gymnasty #kippingringdips (at Crossfit Bee Hive)

[franchoo13]

#Repost @kikibfit ・・・ 5 rounds of 10 Deadlifts, 10 ring dips, 400m run. Increasing weight each round. 135/95 185/135 225/155 275/185 315/205 #crossfit #crossfitbeehive #beehive #trainingforeveryone #trainingforeverything #trainingforlife #beehivekettlebell #beehiveendurance #beehivebarbellclub #gymnastics #kippingringdips #deadlift (at Crossfit Bee Hive)