#beatstigmas

[hopeisreal42]

White Rabbit from Alice in Wonderland. I colored this last night during my zoom coloring party. You have to be creative during this pandemic! Mindful coloring soothes the soul. What are you doing to soothe your soul during these scary times? #whiterabbit #mindfulness #selfsoothing #distresstolerance #dbt #dbtskills #bpdrecovery #edrecovery #bpdwarrior #edwarrior #anxietyrelief #anxietywarrior #aliceinwonderland #coloring #alifeworthliving #hopeisreal #recovery #mentalhealthmatters #beatstigma #depressionwarrior https://www.instagram.com/p/CC1ZXQslqcu/?igshid=qcbv2l8w8aj0

[ootify-blog]

Great @CNN article on what we can do to end bullying: http://www.cnn.com/2017/07/07/health/frenemies-bullying-obesity-study/index.html

[hopeisreal42]

Where are you in the spectrum of mental health disclosure? I am proud, for I know that is the only way to dispel the stigma surrounding it. You can have a good life even with mental health challenges-I know, because I do! #stigma #mentalhealthstigma #mentalhealthawareness #mentalhealthmatters #beatstigma #alifeworthliving #hopeisreal #recovery #recoveryjourney #recoverywarrior #outandproud #madpride #schizoawesome #bpdwarrior #bpdrecovery #edwarrior #edrecovery #depressionwarrior #bipolarawareness #bipolarrecovery #anxietyawareness #anxietywarrior #ocdwarrior #ocdrecovery #anxietyrecovery #bethechange #gratitude #bebold #beyourself https://www.instagram.com/p/CBdYoLFFsfy/?igshid=yfwssqastsyb