#bc then i guess I still do overrestrict sometimes
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so turns out that eating disorder scientists actually do know stuff about eating disorders... who knew
#trying to lose some weight so tracking calories atm#but like#it's soooooo hard on days when i work#like bc I do quite long shifts and i don't control my breaktime#and the staff food is bad#so i'm restricting myself#which should be good for the losing weight you would think??#SIKE#restricting during the day just makes me want to binge when i get in the house#and i don't like using that word#bc i don't like thinking about myself having a binge eating disorder#bc I feel like for quite a while i had almost like an undereating disorder#and i know they're all linked like i know i know#but idk i don't like classing myself as having a binge eating disorder#bc then i guess I still do overrestrict sometimes#but maybe that's just cause i want to prove I'm not a binge eater idk#anyway i hate it here m#aybe it's easier just to day that i exhibit disordered eating#rather than having a specific type of eating disorder#idk idk idk#need to tag this as something so ppl can filter it#cath ed vents#or maybe it's#cath de vents#ed mention
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