#bananabreakfast

[littlecatsims]

These gluten-free banana oat muffins are not only delicious but also nutritious. Made with wholesome ingredients like bananas, oats, and almond milk, they make a perfect gluten-free breakfast or snack option.

Ingredients: 2 ripe bananas, mashed. 2 cups gluten-free rolled oats. 1/4 cup honey or maple syrup. 1/4 cup almond milk. 2 eggs. 1 tsp vanilla extract. 1 tsp baking powder. 1/2 tsp cinnamon. 1/4 tsp salt. Optional: nuts, chocolate chips, dried fruit for topping.

Instructions: Warm the oven up to 350F 175C and grease or line a muffin tin with paper liners. Mash the bananas and add the oats, honey or maple syrup, almond milk, eggs, and vanilla extract to a bowl. Mix everything together well. Salt, cinnamon, and baking powder should be added to the mix. Stir until everything is well mixed in. Fill up each muffin tin cup three quarters of the way to the top with batter. You can put nuts, chocolate chips, or dried fruit on top of each muffin if you want to. After the oven is hot, bake it for 20 to 25 minutes, or until a toothpick stuck in the middle comes out clean. After taking the muffins out of the oven, let them cool for 5 minutes in the pan before moving them to a wire rack to cool all the way down.

Recipe Tom

[bxnane]

Yummie!!

[chaspelin]

New day, new recipe. Banana Breakfast Bars. Delish!! https://pin.it/7G2ztkR #banana #breakfast #bananabreakfast #bananabreakfastbars #delish #newdaynewrecipe @pinterest #pinspiration https://www.instagram.com/p/CLR0mwjDs3w/?igshid=10br3hr8wn1og

[love-will-cure-our-world]

🍌🍌🍌 banana blackberry smoothie bowl with chocolate-coconut chia seed pudding for some reason the thought of my usual breakfast of oats lately has made my stomach turn.. so I've been listening to my body!

[luis20moon]

Chocolate Peanut Butter Banana Breakfast Shake Nutrition: 346 calories, 19.2 g fat (4.2 g sat fat), 7.8 g fiber, 19.9 g sugar, 11.1 g protein Frozen bananas and peanut butter team up to give this smoothie a rich, milkshake-like consistency that will make you think it’s sinful. When you use unsweetened almond milk, though, it’s packed with protein without sky-high sugar counts found in other smoothies. #chocolate #chocolates #peanut #butter #banana #breakfast #shake #chocolatepeanutbutterbananashake #bananabreakfast #calories #foods #loosweight #weightloss #weight #lowfat #fullfat #healthyfood #healthymom #healthycook #healthycooking #healthy #healthylifestyle #health #healthydrinking #healthyfoods

[angelbabebeauty]

When you are an American Patriot and you are craving a healthy yet equally satisfying breakfast 🇺🇸💫👁✨🥜🍯🍞🥔🍇🍌🍓🐒 #HealthyAndBomb #healthylifestyle #americanpatriot #plantbaseddiet #nutritionwarrior #bananabreakfast #banana #minionlove #bananaminion

[voicelessvegangirl-blog]

Breakfast! thanks to @plantbasedjudy https://m.youtube.com/watch?v=nGussKJ-g30 #veganbreakfast #bananagirl #bananabread #vegan #hclfvegan #veganlife #bananabreakfast

[dendagowild]

C'est magnifique, mais ce n'est pas la guerre.

Gravity’s Rainbow, Thomas Pynchon

How I feel about my life now. It’s no longer, nor will ever be, quite what it once was. And although it’s a good thing, I now have nothing or no one to fight for or against. C'est magnifique, mais ce n'est pas la guerre.

[thesupernatural-blog]

Hmmmm. This is how to start an awesome day... 🍌#BANANA: helps overcome low mood due to high levels of tryptophan, which is converted into serotonin [the happy-mood brain neurotransmitter]. Boosts energy, sustains blood sugar, makes your brain more alert and protects against muscle cramps. 😋#NUTS: rich in muscle building protein and hair growth boosting biotin, nuts are also said to nourish the #rootchakra 🍫#COCOA is the plant from which chocolate is made. Bitter chocolate is produced by pressing roasted cocoa kernels [seeds] between hot rollers. Cocoa powder is produced by squeezing the fat [cocoa butter] from bitter chocolate and powdering the remaining material. Sweet chocolate is produced by adding sugar and vanilla to bitter chocolate. White chocolate contains sugar, cocoa butter, and milk solids. Chocolate is said to nourish the #thirdeyechakra or #browchakra - associated with dreams, visions and divine guidance. Packed with antioxidants, cocoa also destroys free radicals, the chemicals that accelerate aging, inflammation and increase the potential for a range of diseases. [mnn.com] Long regarded as a food treat, cocoa is now used by some people as medicine. Cocoa seed is used for infectious intestinal diseases and diarrhea, asthma, bronchitis, and as an expectorant for lung congestion. The seed coat is used for liver, bladder, and kidneyailments; diabetes; as a tonic; and as a general remedy. Cocoa butter is used for high cholesterol. [webmd.com] How I'd make this: Pop half a banana onto a skewer, make a healthy chocolate paste by adding a splash of coconut milk to 2tblsp of cocoa powder. Paste onto banana. Drizzle with honey for healthy sweetness. Sprinkle with chopped nuts for added yumminess + goodness :) #breakfastgame #breakfastofchampions #chakrabalancing #bananabreakfast #chocolatebreakfast #potassium #protein #gettinghealthy #raisingvibrations #soulfood #spiritfood #feedmyafro #supernaturalfood #eatingclean #eatwellbewell #chocolatetreat #higherlevels #fitnotthin #hairfood #uknatural [photo via @detoxpage]

[melanatedking]

3 frozen bananas 1 fresh RIPE ( like freckled and brown not that green starchy shit ...hate that..smoothie etiquette ) Hemp protein Vanilla extract Coconut yogurt Chia seeds Hot sexy dripping honey #breakfast #greensmoothie #hemp #bananabreakfast #libidodarian #healthy #smoothieshare #smoothie

[nataliegreen2]

Food diary... #bananabreakfast 🍌 nuts and goji #rawfood #vegan 👯

[goodmorningmadeleine-blog]

Yoghurt w branflakes and banana, and water. 

[perinadrummond-blog-blog-blog]

Mmm banana on toast 😋 #getinmytummy #bananabreakfast #yummo #foodporn #helloweekend

[behrouzgirl-blog-blog]

It is what it is. #breakfast #cerealrecipe #chiaseeds #bananabreakfast #mixednuts

[leahpaige01]

#livetextlady last day as a consultant for UNO. What an awesome experience 😊 #bananabreakfast #postedup #igothereentirelytooearlyihopenooneseesmyinmycartakingselfies

[thomazchee]

- At my workplace. A colleague gave me a #banana. This is HUGE!! 😂 #bananabreakfast #jawdropped #seoul #korea #thomazchee