#balanced diet for men
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fitnesflag · 11 months ago
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The Balanced Diet
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3dollarfortnitecard · 7 months ago
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"balanced diet"..? no thanks, i dont do yoga
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laswells-ashtray · 2 months ago
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Ghost doesn't cutesy talk cats, he talks to them like other adult men and it's hilarious.
They're at a safehouse, and Ghost is listening to the radio, Price hears him talking to someone, and he's confused because both of his sergeants are conked out asleep.
So, he walks around the corner and finds Ghost sitting on a step with the radio playing and a stray kitten biting his laces while he talks to her. "I don't believe shoelaces constitute part of a balanced diet."
John just sits down on the step next to him and ignores how his knees click. "What's her name?"
"She's yet to disclose name or rank, but given that she's clearly smarter than those two through there, I'd say she's a lieutenant." He responds so dryly that John can't help but snort.
"Ah, I see. Making her way through the ranks at her young age, impressive." He leans forward to pet the kitten, flattening down the tuft of fur sticking up on her head.
"She's a hard worker, look at those paws. Grubby, she's been busy."
The kitten offers them a mewl in response, and he nods accordingly.
"She's stern, reminds me of Laswell."
That makes Ghost laugh.
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energy-product · 9 months ago
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Aizen Power Supplements: A Game Changer for My Fitness Journey
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#Having always been passionate about staying active and healthy#I found myself wanting to take my fitness game to the next level. While I enjoyed a consistent exercise routine and a balanced diet#I felt I could benefit from an extra boost. That's when I came across Aizen Power Supplements#a health product specifically designed for men looking to enhance their performance.#Since incorporating Aizen Power Supplements into my daily routine#I've noticed a significant improvement in my energy levels. Those afternoon slumps that used to plague me are a thing of the past. I now po#pushing myself further and achieving better results. This newfound stamina has also spilled over into my daily activities#https://getaizenpower24.com/start/index.php#and experience faster recovery times between sets. This has translated into visible results – I've gained lean muscle mass and my overall p#Natural Ingredients and Safe Consumption#A major concern I had when considering performance-enhancing supplements was the potential for harmful side effects. Aizen Power Supplement#I felt confident that it was a safe option for me. I'm happy to report that I haven't experienced any adverse effects whatsoever.#Enhanced Confidence and Overall Well-being#making me feel more energised and enthusiastic about reaching my fitness goals.#A Valuable Addition to Any Fitness Regimen#In conclusion#I highly recommend Aizen Power Supplements to any man looking to elevate their fitness journey. The product has demonstrably improved my en#workout performance#and overall well-being. If you're looking for a safe and effective way to take your fitness to the next level#then Aizen Power Supplements is definitely worth considering.#pen_spark#tune#share#more_vert#Aizen Power Supplements#energy levels#Natural Ingredients#fitness game#Power Supplements
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gertlouw · 1 year ago
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Testosterone Boosting PROTOCOL through a Comprehensive Approach
Today, we delve into a pressing concern for those over 40—the decline in testosterone levels. As we age, our testosterone levels tend to plummet, with each passing year showing a disheartening trend. Read more...
Ladies and gentlemen, oh no, sorry, I mean gentlemen only! After an eight-month absence, during which I dedicated my time and energy to the research, design, and launch of my second flagship system, The PLUS+, I’m thrilled to be back with a renewed focus on sharing valuable insights through my YouTube videos / articles. Why do we need such a protocol? Today, we delve into a pressing concern…
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abdo124ab · 1 year ago
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DIM 3X® is an all-natural estrogen metabolizer that helps men to balance their hormones for optimal physical performance. This product has been specially formulated to help men reduce their active estrogen levels.
There are four key ingredients in DIM 3X® - Vitamin E, DIM, Astragin, and BioPerine.
This combination of ingredients help men:
Lowers Estrogen Levels Supports Testosterone Production Blocks Aromatase Enzyme Boost Strength & Stamina Enhances Mood & Focus You see, DIM 3X® works by converting bad estrogen (2-hydroxyestrone) into good estrogen (16-alpha-hydroxy-estrone) metabolites.
By blocking the aromatase enzymes, it helps reduce testosterone from converting into estrogen, which is key for hormone balance.
DIM 3X® provides extra hormone support for optimal testosterone levels.
High estrogen levels can make a man feel drained, fat and miserable.
Thankfully, DIM 3X® is here to help men over age 40 with hormone issues. That's because studies show DIM could help reduce estrogen levels. And with the proper balance of estrogen you could improve your overall well-being.
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hoshigray · 1 year ago
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𝐋𝐈𝐅𝐓 𝐌𝐄 [& 𝑭𝑼𝑪𝑲 𝑴𝑬] 𝐔𝐏!! | tōji fushiguro
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𝐒𝐲𝐧𝐨𝐩𝐬𝐢𝐬: It's bad enough you got a crush on your gym instructor, Toji; however, it gets worse when things become too close and personal for this relationship...But who says you shouldn't get a little praise for your hard work?
𝐂𝐨𝐧𝐭𝐞𝐧𝐭𝐬: personal trainer! Toji x fem! reader - explicit contents; minors DNI - unrequited/crushing » mutual pining - sex in a public space (gym locker room + showers) - shower sex - thigh riding - oral (m! + f! receiving) - ball massaging - face + throat-fucking - breast fondling + nipple play - against a wall + upstanding citizen + standing 69 positions - praise - clitoral play (swiping and pinching) - cervix fucking - pet names (angel, baby, doll, dollface, good girl, princess, sweetie, sweet thing) - unprotected sex (doesn't shoot inside tho) - overstimulation - cameos: Haibara and Ino (gym manager and employee) - the reader accidentally walks into the men's locker room (they're a bit dumb, forgive them, lol) - mention of sweat spit and tears.
𝐖𝐨𝐫𝐝 𝐂𝐨𝐮𝐧𝐭: 8.4k (i'm about to lose my mind, bro.)
𝐀𝐮𝐭𝐡𝐨𝐫'𝐬 𝐍𝐨𝐭𝐞: mannnnnn, the way this draft has been collecting dust, it was supposed to be released on Dec!! ofc my first fic back would be for toji lmao. anyways, i hope you enjoy, and tysm for 4.7k y'all are so sweet ;;w;; and thank yeww @ramonathinks for beta-reading, mwah mwah
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“That one was weak; do another three.”
“Gahh– …You’re such an asshole, Fushiguro.”
“Heh, like that’s anythin’ new. C’mon, let’s go!”
We’re counting down to the last weeks of the year, and so many people have already promised affirmations for themselves in the upcoming year. In terms of this year, you can’t say much. You’ve done your work, hung out with the same people since last year, and probably learned to spoil yourself more. Maybe another thing you can be proud of is that you crossed some TV series off your “get-to-watch” list, so go you!
Although, besides those minimal things, there is one change in your life that you’ve committed yourself to. One thing that you didn’t expect to be so in tune with throughout the past half of the year. It started as a forced challenge because your friend Miwa needed someone to motivate her to maintain her gym membership. What was once something you’d thought a one-time thing gradually became something you enjoy — something you felt proud doing!
Not only has your knowledge of your body and how to keep it in good shape improved over half a year, but your love for the community has grown more and more. The gym you go to feels like a second home, with many people you’ve gotten to know and befriend along your journey. Even the manager, Haibara Yu, practically treats you like a sibling after seeing you every other day. The same goes for the front desk associate, Ino, who is the goofiest goofball you’ve ever met (not to mention the best drinking buddy). 
But – if you really had to pick – there is one person who has made this experience more enjoyable and worthwhile. “Hahhh!! There, I did them! Aren’t you supposed to be my spotter, not a shit-talker?”
“I’m doin’ my job, aren’t I?” Toji Fushiguro, your gym instructor for the past few months, has been a driving force in your physical journey. With his help, you’ve been disciplining yourself in and outside of the facility, maintaining a good diet, and keeping your body active in a balanced fashion. The gratitude you have for him supersedes all. But above all else, throughout the years, the two of you have gotten pretty close and know a good chunk about each other to call yourselves friends – at least, that’s what you’ve been doing. “Alright, that’s enough lifting for today; time for stretches.”
Aside from a friend, there is something else you refer to him as – something you’d rather die than admit out loud. Toji, your trainer, is your gym crush. Well, your crush in general. 
Can you really blame yourself, though? Look at the man! When you first look at him, his physique alone is enough to keep you staring at him for hours and hours on end. Strong, bulky arms that look like they could pick up five treadmills in one sitting and with veins that decorate up to his forearm can effortlessly grab the attention of the normal eye. He’s wearing his black fitted tee, so tight that it was as if it was vacuum sealed to perfectly showcase the outline of his abdomen, ribs, and pectorals. And it doesn’t help from the back view either; you can’t count how many times you fell into a short trance from admiring his gorgeous back, from his trapezius to his waist. Every time the man flexes his biceps and triceps, all you can do is internally thank the gods for sculpting such a man to be in front of you. And those beautiful thighs and calves shaped from his black leggings and shorts? Damn.
But the thing about him that has you squeak more than a mouse are his eyes. Forest green orbs that can shift into a stern concentration whenever he’s working on a machine or when he’s observing your form and finds whatever needs correcting. Then there are times when they are mellow and soft when you’re speaking with him or when he’s deep in thought about something until you catch his attention. Then he’d throw a small smile at you — your biggest weakness. The scar on his lip being lifted to a curl never fails to put your stomach into knots.
He’s such an attractive man from the first moment you ever laid your eyes on him. You were bound to fall in love with him one way or another. It just sucks that it’s under such a professional relationship that you have to keep this little unrequited love to yourself.
Which is getting harder and harder every day, especially now when the guy is so close to your face when he’s helping you stretch. Oh, dear lord. 
Every time you are done lifting weights, Toji will have you do stretches. He has you do them before and after a workout as they give your muscles time to warm up and straighten from the stress you put on them. So now, as you’re laying on your mat, Toji puts one hand on your right leg to keep it grounded on the floor and his other hand on the back of your left to push it up to your chest. The position has the two of you so close, him being situated between your legs and observing your breathing; it’s so wrong of you to dwell your mind into other things – other raunchier things.
And when he brings both your legs up to your chest, how the fuck are you supposed to calm your heart from exploding!?? You have to close your eyes during all this to not be pulled in by the examination of his gaze under his raven bangs. This is, without a doubt, the best worst part of the workouts. Thankfully, this is the last workout of the week, and the gym is about to close within an hour and a half. 
Toji breaks the suffering silence between you two. “Y’re still stiff; take deeper breaths f’r me.”
Oh, if only he knew how your dirty mind took that sentence. You chew on your lip with a gulp, “Maybe I still have a little energy in me that still wants to exercise.”
That made him chortle. “Is that so? Well, maybe after your stretches, you can get on the stairmaster for a few minutes.”
You gawk at him, only furthering the smirk on his face. “Are you serious!?? You promised we wouldn’t do any cardio until next week.”
“Well, next week is around the corner,” Toji moves your knees a bit to the left, bending them further down to your chest so his face could be a little closer to yours. Your brain almost short circuits at the movement, trying to distract yourself from the fact that his groin is mere inches away from your shorts. “So, since ya got the spirit, be a doll and do a few minutes on the machine, okay? Five minutes.”
Your breathing is so slow that you’re too scared to move. Your lips pressed to a thin line to conceal the quiver, and your eyes don’t dare venture down. You already know your body is going through its own internal turmoil, a throbbing sense occurring in your lower regions the more you keep looking at Toji, who lifts a brow from awaiting your response. Oh, this man is going to kill me.
“…Five minutes.” 
“Atta girl.” With a scoff, he finally straightens himself and places your legs on the mat. Toji then stands on his feet and grabs his bag. “Gonna head for the showers; finish up those stretches and head for the stepmaster. See ya later, Y/n.” And you watch him leave for the men’s locker room, finally having room to breathe. Before you can conclude your stretches with a cobra and child’s pose, you grumble to yourself in a whisper.
Why the hell did I have to fall in love with such a snarky, gruff, older guy like him…
─── ⋆⋅☆⋅⋆ ───
You enter the locker room after completing the instructed exercise. Your mind is dizzy from walking on the step machine for about fifteen minutes, and your legs are mere minutes from turning into jelly. You curse Toji internally for the insufferable torture you’ve stressed on your poor limbs. 
No matter, though; you’re finally done for the evening and can head home to your soft bed. The gym will close soon, so perhaps you could use the locker room showers to freshen up. But then again, after the strain you’ve put on your body for almost two hours, all you want to do is be home and listen to your favorite music. I don’t feel like cooking today…  
Further into the room, you can hear the sound of someone using the showers, indicating you had picked the right idea to head home. You head for the locker side to grab your items to put in your bag before leaving, and it’s then that you hear the water stop running from where the showers are. Oh, shit,  make this quick, Y/n!
In front of you is the locker with the number you’re familiar with — where you always leave your things, like your own spot. You open it only to find….nothing is in the locker? Huh? Where are my leggings? And my phone??
Come to think of it, where’s your duffel bag that you usually leave on the bench against the lockers? You’ve never had a problem with people stealing from you in this place, so how does a bag full of your stuff magically disappear? There is a bag in here, but it’s definitely not yours. And now that you get a good look, you start to notice that the color of the lockers is of a different, darker shade than what you’re usually accustomed to. Wait a minute, am I in the wrong—
“Y/n?”
You go still at the familiar voice. Oh no, please, God, no. There’s no way. Your eyes teeter to the corner as you ever-so-slowly turn to the direction where that voice was coming from. And, of course, it was your personal trainer, who is—OH MY GOD!!!
Toji stands afar on the opposite side of you from the showers, without clothing, his body and hair completely drenched from water. The only thing that covers him is a white towel wrapped around his lower body. His body, which you’re used to seeing being snug tight by his gym clothes, is out for you to see as water trickled down from his clavicle, pecs, ribcage, and abs. For a split second, you take in as much of the image as you can, storing this as it’s a once-in-a-lifetime opportunity in your mind (maybe to fuel more of your erotic fantasies when you go home). But you avert your gaze when your eyes travel down his abs, counting each one until you reach below his belly button, where strays of dark hair become more prominent with a trail down his pelvis and—Okay, stop looking, stop looking!!
“M–Mr. Fushiguro!?” You croak, eyes wide with realization at what you’ve just done. Your dumbass just walked into the men’s locker room without checking first. And to add salt to the wound, your crush is the first person to catch you in the act, “O-Oh my goodness, I’m so sorry! I didn’t mean to walk in here! I’ll get going—“
“No, no, Y/n, calm down,” Toji walks to where you’re standing; a mini-heart attack was about to be deployed until the older man turned to the side to grab for something in his bag. He pulls out a smaller towel. “Ya walked in here on accident, right?”
You gulp, seeing the steam from the shower still leave from Toji’s nude body. “Uhm, yeahhh, I don’t know where my head was at. Sorry…”
The gym instructor scoffs at your apology. “It happens; must’ve been a bit light-headed from the exercise and forgot where y’re at. Heh, guess those five minutes did more damage than I thought.”
“Ahaha, yeah, it was…pretty….dreadful……” Were you distracted? Yup. Because Toji used the towel he pulled from his bag to wipe off the water from his arms and face. You couldn’t help but survey the man’s movements, watching the small white towel brush on his triceps and glide down to his torso. You continue watching the small towel until your eyes drift to the happy trail on his pelvis. Your breathing goes uneven, thinking of more indecent things that connect with the trail of hair and the limb that’s shielded by the towel around Toji’s waist.
“…–ou there…Y/n?” Your name said to you snaps you back, realizing where you are and what you were doing. Your eyes crawl back to Toji’s face, who throws a small smile at you. “Eyes up here, sweetie.” Sweetie?!? If the floor could give way and swallow you, that would be appreciated. “Is there anythin’ else you need to tell me while y’re here?”
No, I’m in the men’s locker room, so I need to hurry and get the fuck out! “Uhmm, n-nope, nothing at all! So…I better get going now. See you later, Mr. Fushiguro!” You turn on the heel of your foot to head for the door, only able to take about five giant steps before Toji stops you again.
“How was it today?”
Oh, for fuck’s sake, what now!? You look over your shoulder. “Excuse me?”
“The workout. How was it?”
“It…It was, umm, alright, I guess. I feel like I could’ve done better on the weights.” 
“And why is that?”
Your body turns to have your front fully face him again. “Well, I mean, I was struggling at the last few reps…I’m sure you noticed, too, since you scolded me about it.”
He hums. “Ya know I correct you because, I know, you can do better, right, Y/n?” It was rhetoric, but you humor him with a slow nod. He brings the small towel to his head and dries his damp hair. “I’ve had many clients who come at me with everything they got or burned out before the first two months. But don’t worry, Y/n, I can tell you take pride in what we’re doing, and it’s good to know…” 
His words drown out from your ears. You didn’t mean for it to – you really didn’t. But while Toji was fixing his hair, you snuck more peeks at his body, enjoying his side profile. Admiring the way his arms move and flex, following the rocky silhouette of his abs that lead down to the towel again, you gasp at the dent of something that appears to be between Toji’s legs. Good lord, even with the cotton material covering him, you can still see it and—
“….Y/n.” Oh no, I did it again. You gulp with eyes venturing back to Toji’s face; the grin grew broader than before. “That's twice, sweet thing.” 
“S–Sorry, Mr. Fushiguro. It’s just that you have a...uhhh…” The heat in your ears makes it hard to concentrate on looking at the ground, anything to avoid your instructor’s gaze. “…..areallynicebody—“
“Hmm? I didn’t hear that, sweetie,” Sweetie? Sweetie!? Why'd he call me that? What you should be questioning is why that nickname made your stomach flip. But who are you kidding — if anyone had a crush on their instructor and were called a cute name like that, of course, they’d be as hot as a volcano. “Didn’t catch that, say it fr’ me again.”
“I–I said that,” Oh for fuck’s sake, this is so embarrassing! “You have a nice body…An attractive body, really…” The heat on your cheeks and ears is reaching heights that would have you combust at any moment. It’s what you’d hope for, honestly. It’s bad enough you’re stuck in the men’s locker room for not paying attention; now you’re here admitting to your instructor that you got the hots for him. God, please strike me here and now!
Toji says nothing after you say that, and it has your nerves at an all-time high, wondering if you should wait for his reply or just dash for the door and hope no one sees you leaving the men’s locker room. However, his voice breaks the silence, “I can say the same fr’ you.”
Oh, stop it. “Oh, please, no need to butter me up, Mr. Fushigu—“
“I’m serious.” He shuts down your argument down your argument before you can even finish. “C’mere.”
Why did you do what you were about to do? You could’ve just declined, exited the facility, and headed straight home to wallow away about this entire interaction, maybe find a different gym to form a membership with. But you didn’t. Instead, with downcast eyes, you slowly approached your instructor, who stood behind the locker bench. “Closer,” he says, noting how you’re about two arms length away from him, which you meekly decrease to one. “You don’t think ya got a nice body?” 
The adjacency between you two was too much for you, your face minutes from imploding. Too shy for words, you settle for a nod to give.
“How come?”
For God’s sake, this is not a conversation you want to have now with your crush instructor in the middle of the men’s locker room. “I…Well, Mr. Fushiguro—“
“Toji,” he cuts you off, discarding the small towel to the top of his bag. “Y’re over here tellin’ me I look good when you’re the one lookin’ like you could strike any guy that walks up in this place. Doncha think so?” 
Again, your eyes avoided his toweled figure, focusing on the tiled floor beneath your sneakers. “I guess, but…Toji, when compared to you, I—“
“Then that’s what ya shouldn’t be doin’, who told you to compare y'rself to others?” Toji brings a hand to your chin to make your avoidant peer placed on him, a move you were not mentally strapped in for. “I’m me, and y’re you, right?” 
“Right…”
“And that’s a good thing,” the hand on your chin slides down to the inside of your hoodie, his forefinger sneaking under the band of your sports bra. It makes your breathing stop. “But ya know what else I think?”
“What?” You sounded so low – so tiny – you didn’t know if he could hear you. He then brings his face close to your ear, and you could’ve sworn you almost felt your heart jump out of your throat. His free hand comes around your waist, pulling you even closer to him. The cotton of the towel now brushed your leg, and you could sink into a pool of embarrassment at the gasp you let out.
His voice was hoarse and low, the air from his nostrils grazing the skin of your ear. “…I think y’r body is the sexiest thing I’ve seen.” 
The sentence hit you like a truck, your heart almost giving in to a complete shutdown. “Huh–Ohhhh, wait,” Toji takes a nibble of your ear while his hand slithers your hoodie off of you, freeing your arms and covered chest where he creeps his hand inside next. You whimper at his fingers on your nipples that harden at his grinding touch. “Toji, wait, please wait…Do you really mean—“
“Mhmm, I do,” He coos, and a kiss to your neck nearly has you give way and lose balance; lucky for you, Toji was smart enough to have a leg between yours. “Now that I have you here, I’ll prove it.” 
“We’re—Ahhnnn…But we’re in the men’s locker room,” Toji brings his face up to look at you, your half-lidded eyes locked with his emerald orbs. “Someone could see us…”
Your worries are taken with a caress to your cheek. “Don’t worry about other people when y’re with me. I gotcha, baby.” 
“And I’m…Ohooo, really sweaty…”
“Nothin’ a shower can’t fix.”
And before you refute him again, Toji places his scarred lips onto yours, a shocked moan muffled as he kisses and sucks on your bottom lip. The hand in your bra now positions to the back of your neck, positioning you for him to deepen the kiss once you allow him access to your mouth. And once you kiss him back, all the reins of restraint have been discarded along with your hoodie to the floor.
The sounds of lips smacking get louder by the second, the passion in the kiss unraveling when you bring your hands to cup his cheek and have his face practically glued to yours. And Toji complies, shoving his tongue to tease and play with yours. The hand that was on your waist comes down to your ass for him to grope with the flesh, urging more of your sobs to be taken from him. Is it possible for your brain to turn into mush from a kiss? You’re finding that out now, breaking the kiss to gather whatever air you can before Toji claims your lips again.
The leg you’re riding on is nestled between your thighs, rubbing against the groin of your shorts. With every kiss and hump comes a grind on his leg, and it alleviates the growing ache that’s flourishing in your panties. Shivers travel up your spine and heighten your horniness, this elated feeling so dangerous that you could turn into putty at any second.
Toji lets go of your lips with a heavy pant, breathlessly snickering at his work; turning his cute client into a mess flipped a switch he’s been dying to indulge with. “Mmmm, y’re too fuckin’ cute, baby,” he wipes your mouth before letting you go; you hold back a whine when he removes his warm figure from you and steps back. It’s then that your instructor finally removes the towel that’s been shielding a now-discernible tent. The white towel meets the floor, and you follow his happy trail to meet with his erection, a sight that makes your jaw drop. The older man takes a seat on the bench behind him, and his legs spread out for his dick and balls to be ever-so-present and seen.
“Ya see how crazy you and y’r body make me?” He bites his lip, getting more turned on with you marveling at him and his length. “C’mere, angel, lemme see what you can do.” It takes a good mental slap to snap out of your frozen state and look at the thing you’ve been imagining all these months. Now, when the chance has finally been brought to you, how could you pass this up?  Following Toji’s command, you come close and go to your knees between his legs. 
The sheer size and girth of his length nearly put you in a trance, your eyes taking every detail of his erection before your eyes. Every dent and curve, the prominent veins from the underside, and the oddly pretty pink tip where bits of precum dare protrude from the urethra. Your raised hand has hesitance, yet Toji is quick to assuage your unease, taking your hand with his and wrapping it on his cock. The rough skin on your palm hitches your breath, “Hmmm, oh fuck. Yeah, just like that, princess.”
And there he goes again, egging you on with more cute pet names. Your hand slides up and down along his shaft from the tip to the base, and the sensation of its veins is so raunchy for your overwhelmed fingertips. Toji’s gruff hums to your touches stick to your ears the most, a sound you never in your wildest dreams thought you’d be lucky enough to hear. You want to keep hearing them, want them to be stored in your memory for as long as you can. And when you meekly tease his glans with a tiny lick, the hiss he expresses turns you on even more, so much so that you take the tip with patience and start to suck.
Toji throws his head back to the lockers behind him; the feeling of your tongue rolling around his girth as you inhale his cock is crazy. Fuck, it felt so good – he has to fight the urge to rut into your hollow cheeks and puffy lips. “Hahhh…Mmmm, damn….Ahahaha, ya know how to use that mouth of y’rs, Y/n. Keep suckin’ me off like that, and I’ll—Ohhh! Shit, shit, shiiiit,” he wasn’t prepared for you to take in his entire erection to the hilt. The tightness of your throat around him sends shivers, having to use the bench to grip onto.
You bob your head along his length, a hand accompanying the motions to further the exhilaration. Spit and come wet your palm, yet you’re too focused on the task to care, the haze of your brain increasing every time your lips meet the pubes of his pelvis. The jerk of his hips entails that you’re doing a good job, Toji bringing a hand to the back of your head when you kiss and lick on the head of his cock. You take note, assuming that it’s his weak spot, and continue to suck and tease the tip some more, massaging his testicles which almost had him choke. 
“—Hnnmph! Fuckin’ shit, I can’t…” Toji then has enough of this ribbing pleasure, unable to hold it anymore. With a careful hold on your skull, he stands from the bench and plows your face with his member. The harsh hit of his hips propelling his dick down to the deep crevices of your throat was sudden; the assault on your uvula results in your gag reflex; however, Toji was here to calm you down, “It’s alright, angel, breathe fr’ me.” He caters to you with a mediocre rhythm to the hips, the movement relieving the abrupt stress to your throat as you hum on his cock. You find purchase on his thighs to stabilize yourself while he plays with you orally, dialing up the pumps to your mouth until it reaches an erratic mood. Fuck, it has your head ringing, but the growing twinges and throbs between your legs practically excite you for more. Goddamn, it feels so good. So fucking good. “Jesus Christ—Y/n, I’m ‘bout to cum. Keep swirlin’ that tongue…Nnmmm, fuuck, right there, right there—Ahhhck!!”
His release comes with a few rough hits to your lips, his balls hitting your chin until they’re pressed against it. He pups his load into you, and you take it like a champ, letting the fluid venture down as the girth pulsates around your walls. His choked breathing eventually simmers down, giving it a few long seconds before he steadily removes himself from your warm cavity. The last remnants of his white substance paint your tongue, your saliva coating him. And with a voluntary swallow, you open your mouth again to showcase your clean change.
“Heh, didn’t even have to tell you,” Toji chortles, bringing a thumb to wipe your chin. “Good girl.”
KA-CHA! CREEEEK!!
Wide green eyes shoot wide along with yours, and the both of you go frozen rigid. That was most definitely the sound of a door opening. The door to the men’s locker room, where you are on your knees, in front of your personal instructor, with his dick out for the whole world to see. The blood in your body runs cold, and your stomach drops to the chilly floor. Oh, it’s over. It’s done. Your life is officially coming to an end. Welp, it’s time for me to think of a good suicide note when I get home and—
Pause on that. Because one moment you were thinking of your demise from this discomfiting situation, next you’re being dragged by Toji to the other part of the locker room, the showers. He swiftly opens a curtain and throws you both inside with a close, and the wet tiles soaked to your socks have you cringe, so you take them off.  
“Hello?” It’s a guy’s voice, of course — Ino’s. The young man is probably inspecting the male locker rooms before they close for the night like usual. You don’t dare speak so much as a letter when the footsteps draw closer to the showers, your heart rate spiking to a nervous high, and your breathing shallow. This is worse; now you’re in a confined space, face-to-face with Toji, who is utterly nude, towel left back on the bench. Your eyes locked with his, and your ears to the sounds of shoes entering the plane. “Anyone here? Saw some stuff at the front.”
“Yeah, I’m here,” your expression turns to sheer terror, wide orbs looking at the raven-haired man who spoke. No! Why would you say something!? 
“Hmm? Toji, that you?” Ino’s voice comes closer, in front of the shower curtain that shields you from his field of vision. Your heart is on the verge of dropping to your intestines. “You’re still here? Figured you’d be home by now.”
“Nah, I’m still here. Just about to finish up and head out.” Toji then turns on the faucet, cold peeps of water hitting your sweaty skin, panties, and sports bra. And, of course, it catches you off guard. OH FUUUUUU—  You don’t scream. You can’t. Instead, you shield your mouth and turn your back to Toji after giving him the most outstanding death glare of your life, which the older finds amusement in. You wipe your face from the water, cursing internally at this entire predicament. 
“Oh, okay, cool. I was just worried someone left their stuff on that bench over there. Carry on, and have a good night!” Ino dismisses himself and leaves the showers, and you exhale a silent sigh of relief. Oh, thank goodness…
Toji, on the other hand, sees your relieved state, and he can’t help but grin to himself with what he’s about to do. Moving closer to you, he brings his wet hands to your sports bra and immediately goes to fondling your breasts. A moan sneaks past you at the contact, prompting him to grope you even more. “T–Toji,” the water gradually gets warmer, juxtaposing with his cold fingers. “Stop, we have to leave, this is—Ohooo…” He tweaks your nipples with his forefinger and thumbs, and a leg sneaks in between yours.
“Relax, dollface, it’s just you and me here,” Oh, sweet Lord, you almost fell to your knees when he whispered to your ear and a teasing lick to your helix. “Got ya all to myself, now…” Toji kisses the crook of your neck, his wet hair brushing your cheek while he snakes his hand down into your panties. The way his fingers graze your clit again has you arch your back to him, another hushed shriek when he bullies his way between your folds. 
“Hey, Toji?” Ino’s voice again. Back to anxious stakes now that Toji’s toying with you. Goddamn it, Ino! What are you still doing here!? “I noticed you left your towel on the bench over there. But I also saw Y/n’s hoodie there.” Oh, fuck me!! Shit, shit, shit—"Ohhmph!!"
With quickness, you covered your mouth before your moan caught the ears of the front desk employee. And the reason for that is that Toji pulled down your soaked underwear and gave your chasm a sudden lick. If Ino weren’t back here, you’d give your personal trainer the nastiest kick to the throat you could ever do. But when he inserts a finger inside you, your aggression withered away in seconds. 
“Huh? Ohh, yeah, ‘bout that,” Toji stands back up and continues to finger you, chuckling at the sight of your trembling figure using the wall as leverage. “I saw ‘em before headin’ to the locker room. We talked for a while, but then they said they needed to change and told me to hold their hoodie for ��em.” He says it so casually, all the while scraping your inner walls with the tip of his forefinger, summoning hushed cries that turn to silent screams when his free hand comes down to playfully pinch and press on your clitoris. God, this is too much torture for one night. 
Ino keeps questioning. “Really? I had someone check the other locker rooms, and she said she didn’t see anyone or anything except for a few personal items and leggings in one of the lockers. I’m guessing those would be Y/n’s, but where could they be?” Little did he know that you were just a curtain pull away from being found, chewing hard on your lip to quash your screams from the erratic swiping on your clit and the curving hits of his digits in your wetness.
“Mmmm, they probably are at another part of the gym or waitin’ for me at the front.” He lies effortlessly, yet his attention is still on you as he removes his fingers from you, the pleasure subsiding from the removal. Instead, he brings his erection in between your folds and humps you, and the feeling of his dick on your lips worsens the throbs in your awaiting cunt. With the heat coming from the shower and your uneven breaths, you’re bound to faint at any moment. 
“Ahh, makes sense. Alright, I’ll try and find them then,” you don’t say anything, just hesitant breaths when you feel the tip of Toji’s cock align and lightly push to your slick-coated entrance. Holy fuck, this is actually happening! Your lips quiver when Toji comes down to your ear to tell you to relax your body from tension, quietly maneuvering you by pulling your lower half to him. You do big inhales and exhales while the man pushes his cockhead to enter your cunt, wincing at the few seconds of pain that accompany each push. “See you later, Toji, and I put your towel on the hood next to your shower for when you’re done. Good night!”
“See ya.” And with Toji’s dismissal, Ino’s footsteps draw farther and farther from where you two are. And the moment you hear the locker room door slam close, Toji pushes the entire cockhead inside of you. Finally, you can squeal out to your heart’s content, balling your fists on the shower wall while your personal trainer wedges his length inside of you and stretches your walls. The girth was definitely something you knew would be an obstacle to accommodate, and it’s worse when your slit keeps clamping around the foreign limb invading inside. Tears begin to swell from the stinging touch, not that they would be distinguished by the shower water hitting behind you and Toji.
“Haahh, ahahhnn, mmmm,” Your wails seep out from your system right as the base of his cock kisses your lower region lips. And after a few seconds, he starts with a slow pace. Knowing that you can feel every dent and vein within you is insane to comprehend; the heat across your cheeks cranks up due to the euphoric sensations. “Ohhhh, my God, Tojiii. I’m so full…”
Toji pecks on your shoulder, “Yeah, sweet thing? I bet so. Just be a good girl and keep grippin’ on me like that, alright? Gonna start movin’ now…” His hips rut into your vagina, pulling his shaft slowly outward and rushing it back inward. Holy shit, it felt so dreamlike — having him actually move inside of you. But it was very much real; having his pelvis meeting the flesh of your ass was proof of such.
A hand snakes down to your clitoris, and a gasp leaves your lips at the brush of his thumb rubbing against it. Your legs tremble at the flick of his finger on your bud, and the pace of his thrusts crank up in speed, making it hard to concentrate on one thing. So many senses are being activated all at once; the shower water raining down on your back, the exhilarating combination of Toji’s dick grinding down on your insides, and the swipes and pinches on your precious clitoris. God, it was all too much. 
“Arch some more fr’ me, princess,” Toji gets up to push your back further down, the walls of your chasm clinging onto him as the more exposed opening gives room for you to be plowed. “Hnnmm, shit, feels so good…Hey, let’s try somethin’ different.”
By the time the last bit of his sentence could be registered, he already had you turned to face him, folding your arms around his neck. You didn’t know what for until he hoisted you up, and then you instinctively grabbed hold for dear life before your back hit the wall, your legs wrapped around him while he held you by the thighs. Toji brings his member back to your labia to insert it back inside, and you two moan at the contact again. Oh, this was different – never have you been lifted like this. And to be elevated by your gym crush, in this connotation, is enough to have you appalled.
But what made your breath hitch the most was Toji’s face being up close and personal. The bangs stuck to his forehead thanks to the shower water; his jet-black hair was wet and slicked. Trails flow down his face, drops of water plummeting from his nose and chin. And – oh, sweet Jesus – those green eyes of his, so striking as if they could pierce right through you. They were piercing through you. He took in your expression just as you were his, eyes filled with wanton desire, and it was all directed towards you – for you. He flashes a small smile, teeth peeking from beneath his scarred lips.
Oh, my God. You turn to the side to hide your face from his gaze; it definitely wasn’t the water that was making your cheeks and ears hot at that moment. But that didn’t fly with Toji. He sneaks into a rut that has you jump on his cock, the new position giving his dick an angle to hit your cervix. Because of that, the jab erupts a shriek you had no preparation for withholding. 
“Heh, aht, aht, don’t do that,” Oh, he knows he’s in control of this entire situation; you can hear it in his patronizing chortle. “Don’t hide that pretty face from me, doll,” he kisses your cheek and trails down to the crook of your neck. “Let me hear you—Aiishhh! Oh, fuuck…” 
Once Toji begins to jerk his hips to you, you dwell into a pleasure that you never knew existed. Toji’s length scrapes your inner walls like crazy, like a euphoric itch. The fact that you’re bouncing on the cock of your personal trainer is scary to comprehend. Having him see you like this, hearing you moan and wail for him, you never felt more exposed in your entire life. And also, him holding you like you weigh nothing and fucking you in the men’s locker room showers?! What the actual fuck!? This is actually so embarrassing – I could die! 
But why would you? The commotion between your legs feels way too good to bring this to a stop – you two are already joined in a union, so why stop? Every stroke to your slit sends a shiver up your spine, clamping onto him every time he brushes up on your sweet spots that make your nerves tingle. And the occasional jabs to your tender cervix? Damn, the stimulation was enough to have you faint with the heat growing tenfold.
“Mmmff, hoohhh, ohhhhh,” your cries are drowned out by the shower, only heard by Toji. Speaking of, this position gives you proximity to observe his expression. His eyebrows furrowed, eyes shut as if he’s in the zone. The huffs of breath he takes with every roll of his pelvis are so hot to the ear that you wouldn’t mind listening to them all day. Anytime the walls of your wetness clamp onto him, he moans and hushed curses at the feeling of you wanting him. He’s an attractive man, but, holy fuck, this was a sight you thought you’d never see in a million years. 
“—Khhhh! Hnmph, ahhhh,” Through the gruff pants, Toji opens his eyes half-lidded, catching you in the moment of staring right at him. You clench onto him; why does this man have to look so fucking sexy!? He smirks, “How we feelin’ now, baby?”
“Hahhh, I–I’m—Ohhh!! Fucking shiiiitt,” you cry out when he slams deep into you, making your toes curl, and your words come out in slurs. “It’s too muuchh, Tojiii, ughhh!! T–Tooo muuuuch…” 
“Ya gettin’ close?” Oh, yes, you were. You could feel it through the trembles climbing up your fibers. Your brows trench at the high, and Toji was mean enough to sneak a pinch to the clitoris without you noticing. Your legs tighten around his waist, and you shake your head hurriedly. He chuckles, releasing your clit from his rough fingers and putting his forehead to yours. “C’mon, angel, I won’t know what you want if ya don’t say it.”
Fuck, he’s such a meanie. You love it so fucking much. You mewl to him, “Pleaseee, Tojiii, I want it so bad!”
He lifts a brow. “Want what?” 
“—To cum!! Pleasepleaseee, I wanna cum on you, I want it—Ahaahhnn!!” Fuck, it’s coming. Almost there. 
That’s all he needed to hear, the grin on his face broadening at your response. “Cum on me, then. I’m right here to catch ya, princess.” His hand returns to your clitoris, pressing down on the delicate button to the point where all he can hear is your sweet screams of lust. His thrusts now get erratically fast, having you rebound to the hilt of his length, the smacks of skin slapping against each other fill the confined space of the shower. And the climb of your aroused high increases until it comes crashing down; you let out one last howl as the electric shocks course through your body, and your release is freed. Your walls squeeze hard onto Toji as you indulge in your climax; him pistoning his cock to your sensitive labia adds to the chilling sensitivity. Your cunt flutters around his cock while you experience your crescendo, your eyes screwed shut to enhance the experience, not aware of Toji watching you ride out your orgasm on him. 
The trembles calm down, the shocks subside, and your breathing descends into a steady rhythm. Throwing your head back, you rest your back against the wall while still in Toji’s hold, using this time to indulge yourself in this moment of clarity. 
Toji lets out a tiny laugh, bringing his face to your neck to suck on it. “That felt good, sweet thing?” You sigh out of breath, nodding to his question. “Hmmm, good. But ya know I’m not done, right?” Your blood ran cold, your body rigid still. Wait, huh? “I let you have your fun, so be a good girl, and lemme have mine.” 
The involuntary twitch of your slit should give you a clue as to how the news hit you, and you can't tell if it'll be him or the shower that will have you melting like a puddle by the time this is over...
─── ⋆⋅☆⋅⋆ ───
Haibara walks out to the front desk, where Ino hurriedly stuffs his phone back into his pocket, away from his superior’s eyes. Fortunately for the younger man, the older one didn’t see his device. “Hey, Ino, I got a question.”
“Yeah, what’s up?” The associate fidgets with his brown hair under his rolled-up ski mask.
“Have you seen Mr. Fushiguro and Y/n today? Toji told me he couldn’t make it for Monday night, but I haven’t seen Y/n that day or Wednesday.” The older brunette looks around to find any resembling cues, but his eyes see nothing that sparks familiarity. 
Ino blinks before answering. “No. And now that you mention it, I haven’t seen or heard from them since last week…”
Haibara leans on the desk and sighs. “Hope Y/n’s doing all right. Usually, they’d call or shoot a text telling me they couldn’t make it for their appointments with Fushiguro. But this is twice where neither of them show up.” 
“Hmm, can’t say I have an idea.” The other shrugs at his superior’s concerns. “I didn’t get a call or text from Y/n either, so maybe I’ll give ‘em one after my shift. Heh. Let’s hope they didn’t replace us with another gym.” 
With trenched brows, Haibara took offense to the younger brunette’s words. “Cut that out, man! I’d be pretty upset if they just suddenly stopped showing up here. Half a year of coming in and out and getting to know each other, only for them to just vanish like that…At the very least, they could give a call!” He passionately bangs on the front desk, giving Ino a startle.
RING-RING-RING!! RING-RING-RING!! 
The two froze at the sudden ring of the desk phone as if Haibara’s fist magically granted them a call. And by the exchanged glances they shared before Ino picked up the phone, they better hope it wasn’t the call they were expecting. “Hello, this is Golden Gate Gym. My name is Takuma Ino; what can I do for you?” 
“Hey, is that you, Ino?”
“Hey, Y/n!” Ino turns to Haibara, whose eyes share the same perplexity as his. “It’s good to hear from you; where’ve you been? You’ve been MIA for almost a week.”
“Yeah, sorry about that. I had a little accident and sprained my ankle; I couldn’t come to the gym on Monday and Wednesday.”
“Oh, shit, for real?” Haibara watched the younger man’s tone change to concern, which didn’t help his nerves either. “Sorry to hear about that, but it’s a good call not coming here and taking care of yourself.”
“Yeah, thanks. Is Haibara there with you by any chance?”
“Uh, yeah. He’s right next to me, actually.” Ino takes the initiative to give the darker brunette the phone to speak with the one on the other side of the line. Haibara outstretches his arm to take the phone and put the receiving end to his ear. “Yo, Y/n!”
“Hey, Haihai. I meant to call you Wednesday, but I’m letting you know that Mr. Fushiguro and I are still doing our weekly appointments.”
Haibara sighs in relief internally, giving Ino a thumbs up. “Oh, thank God! You two had me worried there for a second. We didn’t see you guys here and thought you’d be a no-show again.”
“Yeah, sorry for the scare. Mr. Fushiguro found out about it and decided it would be….Haahhh….best for me to do my regimine at my apartment instead…”
“Well, that’s nice of him to look out for you with your ankle. I’m sure he’s doing what he can to—“
“Ahaahhnn!!”
A sudden yelp pops into the call out of nowhere and completely takes Haibara aback from the phone as if it was so out of place for the topic that was taking place. Ino notices it when the darker brunette gives him a brief perplexed look, which the younger shrugs at. “Uhh, Y/n? You busy right now?”
Oh, you were busy, all right. You’re at your apartment right now. Your ankle? Absolutely fine, nothing wrong about it in the slightest. The only change, however, is not being at the gym for this entire week and staying home instead. Why?
How about asking your personal trainer who has you propped upside down, standing up with his hands holding you by your ass, stuffing his face to your exposed cunt which he licks and sucks on. The feeling of his tongue digging through your labia has your hips jerking, but his strong arms exhibit unmoving effort in keeping your wetness in his mouth. His pants down to his knees, and his erect length in your hand and brushing your cheek. This is most definitely not the at-home exercise that Haibara is thinking of.
“…Hello?…Y/n, you there?”
Oh, shit! “Y–Yeah, I’m here! Sorry, my ankle is acting up on me—Ohhhh…Fushiguro’s looking at it for me…” Oh, please, he’s not checking shit; fucker indulging himself between your asscheecks, ravishing your folds like a sweet fruit to his tastebuds.
“Oh! So you two are exercising together right now?” Toji nibbles on your vagina and grazes with his teeth, having you gasp and twitch. His tongue surprising your clit prompts a choked whine. “That’s good to know then! Alright then, see you guys when you’re ready to return to the gym. And tell Toji not to put too much on you, ya hear?”
“—Khhhh, mhmm…I’ll give him an earful for you. See you later, Haibara…”
“Great, see ya. Happy Friday!” 
And with that farewell, you can finally toss the phone down and coo to your heart’s content, biting your lips at Toji stuffing his mouth on your bare chasm; his muffled groans vibrate your lower half like crazy. “Ohhooo!! Ohhhfuckkk, I’m gonna cumm,” your words slur with a suck to your clitoris, your hips bucking involuntarily. “Lemme cum, Tojiiii, I wanna—Ahaaaa!!”
He removes his face from your ass with an exhale as if he was dying for breath. But based on the grin plastered on his face, he wouldn’t mind being in this position for a little while. “Oh, I don’t think so, doll. I don’t think ya deserve to cum in my mouth.”
That was the last thing you wanted to hear right now. “Ahahnn!! You’re such an asshole, Toji…”
He chuckles crudely. “That’s where I’m gonna play with next if you don’t stuff my dick in that pretty mouth of y’rs already. Suck me good; then maybe I’ll let the princess cum all over me.”
Broad strokes from his pelvis rub his dick on your cheek, a reminder of your part of this endeavor that you must partake in. The smell of him overwhelms your nostrils into a pornographic trance, your head pounding just from looking at it. You gulp and take the tip into your mouth, sucking and licking the precum off while your hands glide up and down his shaft. “Good girl, good girl…” Toji goes back to smacking his lips on your folds, moving his tongue in whirlpool motions that have you moaning on his cock. God, it feels so good, so fucking good. You can see yourself becoming addicted to this, and that’s a bit scary seeing this professional relationship drift to something more touchy and personal…
…But then again, there’s nothing wrong with that, right?
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© 𝐇𝐨𝐬𝐡𝐢𝐠𝐫𝐚𝐲2024 – reblogs + comments are appreciated wholeheartedly ☆ header art by achumuchi + dividers by @/cafekitsune & @/animatedglittergraphics-n-more.
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usoppsstar · 1 year ago
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Op men when you're pregnant 🍼🍼🍼
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Pairings: Op men x f! Reader
Characters: Sanji, Usopp, Zoro, Luffy
Tw: none it's fluffy/ mention of boobs getting bigger
Notes: A lot of pregnant reader being fussed over and protected, if you're looking for an op reader this might not be the fic for you sorry; you're not necessarily married to them in these, except for Sanji; I've already got thoughts for a part two; as always, this is proofread but there may still be mistakes🍼🍼🍼
🍼 Masterlist Angst ver Pt.2
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🍼Sanji
We all already know that Sanji's pregnant wife isn't lifting a finger. Your feet wouldn't touch the ground either if it wasn't for the exercises chopper makes you do so your labor will be easier . If you thought he pampered you before, you won't believe how he waits on you when you're having a baby.
"Hey chopper! What's this I hear about y/n having to workout!? My lovely wife is carrying our baby! Just her sitting there looking round and adorable should already be enough!"
Has a huge problem when he finds out about the exercises Chopper prescribed you until he saw just how cute you looked trying to do them. Throws a fit and gushes about how adorable you are until eventually you get frustrated with him( and trying to balance on an exercise ball) and tell him to go away.( He's also not a great influence either cuz he's quick to tell you it's fine to stop when you get frustrated, only for you both to be lectured by Chopper).
Now, Sanji might fuss with Chopper over your little cardio regimens but he takes your diet and the food Chopper recommends very seriously, and it's obvious to everyone on the crew. From how long it takes for it to be time to eat because he's taking extra time to add extra care to your dishes, to the way NO ONE is eating until you get your plate. Not that your crew has any problem with you eating first anyway( even Luffy) but your husband can get carried away and lose track of time. They eventually come up with a plan that always gets Sanji moving. Wait until you get hungry,watch as you stomp into the kitchen, and get ready to eat.
Since we're on food, it's a given that there's no craving that you can conjure up that Sanji won't make into a gourmet dish for you( unless it's something inedible like laundry detergent unfortunately). Sanji is pretty strict with your diet though, and although you don't whine much cuz anything he makes tastes amazing, there are times when you can't help but ask for something deep fried or drowned in ice cream and caramel.
Besides that though,Sanji pretty much gives you whatever you want.You are always right during your pregnancy, no matter how irrational or illogical you're being, and that's because you are getting absolutely no logic from your man. It can be asking him to get you golden cheese from the moon as a craving or telling him that the jar you can't open is plotting against you. To Sanji you can do no wrong while you're carrying you twos baby(not that you can ever do wrong in his eyes anyway)
I feel like this is a given of course but Sanji is super overprotective of you while you're pregnant,even more than usual. Always keeping an eye on you and checking on you, or asking another crewmate to look over you if he can't. It's even worse for him during a fight. Is it safer to keep you close to him the entire time or should he leave you somewhere "safe"? Is that somewhere safe, safe enough? What if someone targets you once he leaves? There's not a peaceful moment for Sanji as long as there's a threat anywhere within a hundred miles of you and because of this Sanji frets over you relentlessly during a fight. Everyone knows it would be different if you were in your original state and could defend yourself like always, but because you aren't, you don't complain when Sanji frets over you 24/7. Simply because you know that no one would hurt more than Sanji if any harm should come to you or the baby when he wasn't around to protect you.
On a fluffier note! Sanji sings to you and the baby
Late at night, when most of the crew have turned in for bed and you two(three) are the only ones left in the kitchen. He'll make you your favorite snack ,prop your feet up, and sing to you while he finishes cleaning up the kitchen. You usually drift off to sleep, and Sanji, always carries you back to your bedroom.
***🍼***
🍼Usopp
Usopp likes to dress you up, specifically in…
Overalls. He wants to see your pregnant belly in overalls.
There is nothing cuter to him. Of Course he wouldn't actually ask you to put on the jean ones, but the huge, fabric overalls that come in a variety of colors?? Yes please. Maybe it's because he enjoys wearing overalls himself but there's something about the pockets and the look itself that gives him serotonin. He likes to see you in any of the clothes he either bought or made with you in mind really. His feelings do get hurt sometimes though because as much as you appreciate him and as lovely and comfortable as the clothes are, sometimes the most comfortable outfit to you is a baggy shirt and a pair of his boxers. He'll pout but low-key, he thinks you look good in that too.
He talks to your belly all the time. He finds it fun, especially when he feels a kick. He likes to pretend that the baby is reacting to his story, even if he knows they might just be stretching or something. Besides, we all know that Usopp never misses a chance to tell an impressionable mind an outlandish story about his past. So who better to tell his tales to than his unborn baby? Get this though, despite the amazing adventures he's been on and how incredible his skills actually are now, he tells made up stories anyway. The stories are more precious to him this way, almost like a gift for his unborn child. A story no one else has heard(Besides you anyway lol).
Usopp is building baby stuff the moment Chopper tells you both you're pregnant, like for real sketching up designs that same night. He's discussing room floor plans with Franky, he's picking out fabrics for toys and paint for walls, and asking you if the baby should have a crib or a bassinet. It's low-key a stress reliever for him. There are plenty of times when you'll wake up in the middle of the night, to use the restroom or get some water, and you'll notice the light on in his workshop. Usopp Is always super careful not to wake you up whenever he does this, so you usually never notice, but whenever he can't sleep he goes to his workshop. So ever since you two have been expecting, whenever he can't seem to get some rest,he crafts things for the baby. You usually choose to sleep on the bed in there with him when you find him like this,even if he encourages you to sleep where it's more comfortable( you always wake up in his arms in your guy's bed anyway though)
Usopp would never let anything hurt you while you're vulnerable like this, and there's no fight he'll lose if you're behind him. Unlike Sanji, Usopp has no problem deciding if he'll stay behind with you and watch over you that way, or entrust you to another crewmate and do his job somewhere else. He'd much rather you stay on the Sunny rather than venturing onto the island where the danger is, and as much as he trusts his crew with your safety, he'd just be thinking about you the entire time if he left you. If push comes to shove and his role is crucial, he'll leave you with chopper or Nami or even on your own, and trust that you'll keep yourself hidden. It's not going to stop him from panicking the entire time though.
He makes it very obvious just how excited he is to welcome your new child into the world. If it wasn't evident with how much he was preparing for the arrival, how much he talks about it definitely gives it away. He's always talking about the kinds of things he'll teach them,the plants he'll show them( He's already started propagating some cuttings from his favorites), and just how incredible it is that you can carry an entire tiny person inside you like this, a part of both of you.
"It's just so fascinating that you can carry human life like this!" Usopp happily tells you one day as you sit with him while he tends to his plants outside.
"You're really incredible honey, you know that!?" He says before turning to you with a precious smile, one that makes you glad to be sharing parenthood with him.
***🍼***
🍼Zoro
Will wake up and get things for you in the middle of the night no matter how late it is. Food, water, another pillow, another blanket, it doesn't matter. It takes a little effort to wake him up but he always will.
" Zoro?....... Zoro! Baby!" You whisper as you shake him
" Hunh!? Hm?" Zoro'll sputter and sit up on his elbows.
You'd think because of Zoro's sharp instincts, he'd wake up as soon as you need him right? And he would. If you were in any danger. Someone attacking the ship? He's up in a heartbeat. A particularly intense storm? He's up before you are. You about to pee the bed? He's awake and running you to the bathroom, but unless it's something of that nature, Zoro sleeps like a rock. He just has a sort of sensor in his sleep that differentiates emergencies from minor things, and if it's a minor thing your gonna have to darn near slap his a** to get him to wake up.
Zoro may seem like he doesn't fuss over you but he does, a lot. Someone on the outside looking in might think that Zoro doesn't pay much attention to you, judging by the relaxed way he's resting on deck, but really all his attention is tuned towards you. It's always been, but since Chopper found out that you were pregnant( you two didn't even realize for a few weeks), he's been extra attentive. Noticing changes in your tone when speaking, even if it's just playful banter between you and one of the crew, or changes in your mood at all. Always giving you looks that silently ask if you're tired or if you're ready to leave. It's as if he always knows exactly what you need, almost before you do. All it takes is a single glance and he understands what you're trying to tell him. Not even just when you're uncomfortable or tired, even if you're hot or hungry. Zoro will suddenly be over with an umbrella or loudly asking sanji when it's time to eat( which always ends in a fight because Sanji was already on top of it). It might just be his observation haki but sometimes it feels like something more special than that.
Zoro doesn't talk to your belly much. He'll tell you it feels awkward and he never knows what he's supposed to say but won't admit that it's actually because the first time you guys tried it, his deep voice startled your baby( you both literally saw the jump) and he's been secretly sulking ever since. It's also a little weird for him to talk to the baby because well, you're sitting there. You always reassure him that you're not listening but he knows you are, and that if he says anything that you deem cute, you'll never drop it. So yeah, he doesn't talk to your belly much. During the day anyway. What no one knows is that Zoro talks to your belly all the time after you fall asleep. Complaints about his crewmates, how luffy almost got them all killed today,how pretty he thought you looked today, and how much he looks forward to their arrival.
It didn't really compute to him that you guys are really going to have a tiny version of yourselves until your stomach starts to show. He doesn't notice it right away but one day you lifted your shirt after your short workout session( you decided to do it in the crow's nest with Zoro) and he saw just how tight and dome shaped your stomach looked. He only realized then, that a person was really growing in there. After that, he was pretty intrigued by how he could look away and next thing he knew, your stomach was that much bigger( that and *ahem* other things). He never told you of course but you eventually found out because Zoro kept making sure he was present whenever you changed clothes. That and he's always stroking your belly whenever you both are just chilling, nowadays he doesn't even realize he's doing it until he feels the kicks against his palm.
If you ever start to feel insecure about not being able to fight with your crew( once you get too big to move swiftly) Zoro is quick to reassure that it's alright to sit back and let him and the crew handle everything for now.
" No one here doubts just how capable you are, but that's not important now. There's someone in this crew that needs you more." Zoro tells you in a stern voice as he stands in front of you.
" So let me handle this alright?" He'll also say softly.
***🍼***
🍼Luffy
Luffy talks and interacts with your belly as if your baby is already here. There's times when you actually kind of feel like a third wheel between your captain and your unborn child, and with the enthusiastic kicks and nudges you feel in response, you're justified in thinking your baby feels the same way as their dad. Besides the quick kiss he gives you before their conversation and the kiss he gives you after, there's no other indication that he acknowledges you're there( except when he mentions you).
He likes to do things like carry you around on his shoulder and describe the view to your baby when you all are about to dock on a new island because they can't see it. He also checks on you when everyone is hanging out on deck, stopping to press kisses on your cheek and tummy, or ask how you're doing and if the baby is kicking a lot( he finds it fascinating) and at night he likes to talk about his day to the two of you while laying a little of his weight on you.
Luffy had to learn to be more gentle with you now. No more flinging back to the ship with you, no more accidentally crashing into you, no more dragging you onto crazy islands he's intrigued by. He realized this for the first time when he went for a hug and your belly pressed into his and forced him to pause. It didn't take Nami to slap him in the head or Sanji to kick him. He just realized that it's not just you two anymore,there's three of you now and the smallest one depends solely on the both of you. After that he began to be more gentle with you and think just a little more about his actions.
Luffy hates it when you start to get upset, and no,not because he thinks it's annoying. He just hates for you to want for anything, especially food. You'll never get hungry as long as you have luffy around because he's always checking if you are. At first you thought it was an excuse to get more food out of Sanji, but when Luffy passed his plate to you and made sure you ate first during dinner for the first time, you knew he genuinely cared.He always encourages you to eat as much as you want too, his words always being
" It's OK! You're eating for two now!"
Of course you can't actually eat as much as Luffy thinks you should( his standards are insane) but you appreciate just how much he wants you to be happy and well-fed.
As much as Luffy likes to see you eating, he actually takes the diet Chopper gave you pretty seriously. What you thought would be late nights of sneaking into the kitchen( after bribing him with promises of letting him have some) were actually nights full of cuddles and sleepy scolding about how ' Chopper said you can't have that'. You figured it'd be pretty easy to convince luffy to help you cheat on your diet but he's pretty diligent, not wavering no matter how complain or hang on to him and instead giving you a teasing laugh and kiss. Now of course, Luffy can't actually stop you from getting a treat and he wouldn't try, if you were dead set on it, but there's something about Luffy being responsible for your sake that makes you want to be responsible too. That and the proud hugs and kisses he gives you when you resist the temptation of a sweet treat.( Luffy definitely asks Sanji to make something special but that's good for you too,though)
When it comes to your safety, unlike the other boys on this list, Luffy has absolutely no problem leaving you with the others because he knows all of them would protect their pregnant crewmate with their lives. He doesn't even mind leaving you on your own. Luffy just kind of knows when he should and shouldn't leave you alone, and if he has a feeling you'll be safe from harm, he'll leave you with a light heart. He doesn't even ask you to keep yourself safe, instead he holds you close, presses his forehead to yours, and promises that he'll stay safe, and that he'll be back for the both of you soon.
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A/n: I finally finished this one, it took me way longer than I planned, but when you're a master procrastinator it gets a little difficult to write everyday. I've already thought about some head cannons for Kidd with pregnant reader, so there'll definitely be a part 2 to this. Yaaaay, I finally posted one piece content again. Thanks for reading🍼🍼🍼
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nenelonomh · 1 month ago
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how much should you eat? (the science)
understanding how much to eat and what types of foods to include in your diet is crucial for maintaining health and well-being. it’s all about balance, variety, and moderation. here’s a breakdown:
how much you should eat:
the amount of food you need depends on various factors, including age, gender, activity level, and overall health. the general guideline is to follow the daily caloric intake recommendations. on average:
women: approximately 1,800 to 2,400 calories per day.
men: approximately 2,200 to 3,000 calories per day.
these ranges can vary significantly based on individual needs. notice how it says approximately!! it's important to consult with a healthcare provider or a nutritionist for personalized advice, -or do your own (backed) research for your lifestyle, current weight/height and body type.
types of foods:
fruits and vegetables:
recommendation: aim for at least 5 servings per day.
why: they are rich in vitamins, minerals, and fiber, which are essential for overall health. fiber aids digestion and helps prevent constipation. antioxidants in fruits and vegetables can reduce the risk of chronic diseases.
whole grains:
recommendation: make at least half your grain intake whole grains.
why: whole grains like brown rice, oats, and whole wheat provide more nutrients than refined grains. they contain fiber, which helps regulate blood sugar levels and promotes digestive health. they also provide essential nutrients like b vitamins, iron, and magnesium.
protein:
recommendation: include lean protein in every meal.
why: protein is vital for building and repairing tissues, producing enzymes and hormones, and supporting immune function. sources include lean meats, poultry, fish, beans, lentils, tofu, nuts, and seeds.
dairy or dairy alternatives:
recommendation: aim for 3 servings per day.
why: dairy products and fortified alternatives provide calcium, vitamin d, and protein, essential for bone health. choose low-fat or fat-free options to reduce saturated fat intake.
fats:
recommendation: consume healthy fats in moderation.
why: healthy fats, such as those found in avocados, nuts, seeds, and olive oil, are important for brain health, hormone production, and absorption of fat-soluble vitamins. avoid trans fats and limit saturated fats.
the science behind it:
energy balance: the concept of energy balance is central to weight management. if you consume more calories than you burn, your body stores the excess energy as fat. if you consume fewer calories than you burn, you lose weight.
macronutrients: carbohydrates, proteins, and fats are the three macronutrients that provide energy (calories). each plays a different role in the body:
carbohydrates are the body’s primary source of energy. they should make up 45-65% of your daily calorie intake.
proteins are crucial for tissue repair and immune function. they should constitute 10-35% of your daily calories.
fats are essential for brain health and energy storage. they should account for 20-35% of your daily calories.
micronutrients: vitamins and minerals are micronutrients needed in smaller amounts but are vital for numerous bodily functions, including energy production, immune function, and bone health.
personalized approach:
everyone’s nutritional needs are different, and what works for one person might not work for another. it’s essential to consider your lifestyle, health conditions, culture, and personal preferences when planning your diet. consulting a healthcare provider or a registered dietitian can provide personalized guidance tailored to your specific needs.
remember, a balanced diet not only supports physical health but also enhances mental well-being, energy levels, and overall quality of life. happy eating!
❤️nene
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thoughtfulfiction · 22 days ago
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Hike of a Lifetime
Author’s Note: Set in the 2022 offseason after Justin’s labrum surgery in January 2023. Rewriting my first Justin fic is a full circle moment for me so I hope you like this one!
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The last two hours of your life had been spent going over orders of Gatorade protein shakes, protein pack quick bites that usually contained some sort of cheese and sausage, various brands of Greek yogurt, apples, bananas, blueberries, granola bars and anything else you could think of to stock the weight room with while you were on vacation. You had been the head nutritionist for the UCLA men's basketball team for the last year, making customized, ever changing meal plans and consulting with the health care staff to enhance your athlete's performance to the best of your ability.
After the team's loss to Gonzaga in the NCAA tournament known as March Madness, you ran to Eugene, Oregon at the first opportunity you had to go see your sister Chloe. March up until this point was one busy day after another, truly living up to the name. Most days you didn't even feel like you got to sit down for more than 10 minutes at a time due to the constant travel and meetings you had to attend. So you took a week off and as soon as you closed your laptop today, you were going to enjoy being one with nature.
Chloe had moved to Eugene two years before you got your LA job, working as a team photographer for the University of Oregon's football team, allowing the two of you to see each other during conference play more often, which had done wonders for your relationship. It's one thing to be siblings but you could genuinely call her a friend now, which was both weird to say aloud, and nice.
"Do you want the good news or the bad news first?" Chloe steps into the living room, breaking you out of your vigorous typing. You look up and groan at the guilty look on her face. That was definitely an I have a work emergency and I’m going to be leaving you, look.
"No. You're not canceling on me. I got here two days ago and I have yet to really be outside. How am I supposed to enjoy some of the most beautiful scenery of my life if I'm stuck at the house the whole time? Does spring ball even matter anyway?"
Chloe laughs, heading into the kitchen to grab a snack. You'd recently lectured her about how although cereal is a grain, she can't consider it a food group and she needs to introduce more of a balanced variety in her diet. Unless she enjoys her daily 4pm sugar crash. She surprises you by pulling out a bowl of overnight oats from the fridge, with strawberries on top. After giving her your nod of approval, she gets back to the issue at hand. "Yes, spring ball matters. But I promise you it will not take me that long, I'll be back before you know it."
You huff out a breath, trying to come up with a solution. "What if you have one of your interns do it? Mine are really holding down the fort this week, I'm obviously working from home to help them out a little and I think you should do the same."
"Well our jobs are a little different. I can give them things to edit and post but I don't want to have to approve every single one of their photos and make sure they're featuring the right position groups and players based on a schedule that I created in my head. It'll just be easier if I'm there to walk them through it and then I can come home and we'll have a relaxing week until you have to be back in messy Hollywood."
"It's just Los Angeles, not Hollywood, genius. I still work at a university just like you do," you laugh at her exaggerated version of the place you now call home.
She rolls her eyes, stepping away from her food to grab her keys. "Same difference. It's all polluted air and earthquakes anyway."
Finally finished with your task, you stand up to snatch the keys out of her hand and lead the way to the garage. "Whatever, I'm in clean air now and would really like to be able to experience it. So I'll be dropping you off and getting to my hike."
You get out of the car and the sun immediately hits your skin, not in a way that’s intense but rejuvenating, bringing you back to life. The scent of early spring, mixed in with the sweet smell of freshly bloomed rhododendron sparks a further revival. The air really is different here. Life is more…undisturbed.
Families are getting out of their vehicles without a crushing sense of urgency that you’re used to, people are laughing and enjoying each other’s company and you’ve been to this park before so you feel somewhat comfortable navigating the terrain on your own, opting to quiet the sounds of the world by listening to a podcast during your leisurely stroll. Without even making it a mile on the trail, you spot a friendly black dog making his way over to you, nudging your leg with his wet nose, essentially demanding that you pet him. You usually probably wouldn’t have but the serene energy of the space you’re in brings it out of you.
“Well hello there, buddy. Who do you belong to?” You bent down to search for a name on his collar. “Dylan, that’s a cute name. Should we go find who you came here with before someone has a heart attack?” You laughed softly as the dog happily panted away and let you grab onto the leash. Before you could even take a step, you heard a booming voice calling out the dog’s name.
The distressed figure comes into view and lets out a sigh of relief. “Oh my gosh, thank you so much for grabbing him. I’m so sorry if he’s bothering you, I bent down to tie my shoe and this guy decided to make a break for it.”
“He’s taking advantage of the fact that you only have one good arm.” You point out, remembering the shoulder surgery announcement you saw in the LA Times. The man was probably getting used to having both arms again. “No worries, he’s sweet. And super friendly.” You handed him the leash and he thanked you again.
“I seriously owe you, my mom would’ve killed me if I lost our dog when I just got home.” He chuckles nervously. God his laugh was cute. “I’m sorry, I never got your name. I’m Justin.”
“I know.” You smile. “It’s nice to meet you though, I’m y/n. Hope you enjoy the rest of your hike.” You grabbed your AirPods and went to place them back in your ears to finish getting lost in your own little world once again before he stops you.
“Wait—maybe we could finish out the hike…together? You know, just so Dylan doesn’t take advantage of me again.” Maybe he was just being cautious because there was no way he was flirting with you…right?
Those green eyes were going to get you in trouble and you knew it. But you were on a beautiful scenic getaway and hiking with Justin Herbert wasn’t going to come around every single day.
“Let’s do it. Wouldn’t want you to hurt your shoulder even more chasing after Dylan. Bolt nation might collectively collapse if anything happens to you so I’m calling this a public service.”
He unsuccessfully tries to stifle a laugh. “What a Good Samaritan you are.”
Justin was funny. And sweet. And the most fun company you’ve had in a while. You talked about your job, the entire NCAA tournament and what you both thought about being in LA. Even though you both lived very different lives, it was filled with sports and schedules and meetings and practices and there were a lot of things to bond over. Before you knew it you’d been out there for three hours and Rachel texted you to let you know she was done and ready to resume your sisterly activities. He took a look at your deflated expression.
“Do you need to head out?”
“Yeah, unfortunately.” You whispered. “This was fun though.”
He readjusts the hat on his head. “Yeah this was great. Um, I meant what I said earlier though. I owe you.” He gestures towards the phone in your hands and you hand it to him watching him type in his number, texting himself immediately so he has yours.
“Maybe we could grab dinner or something before you head back to LA?” He states pensively, holding his breath a bit until you answer.
“Yeah, I’d like that.”
The two of you head back to the parking lot and you give Dylan one more pat on the head. You look up to meet Justin’s gaze, shy smiles painting both of your faces. He walked you all the way to your car and waved goodbye as you drove away to meet Rachel.
While you waited all you could do was stare at your phone, Justin had given you his number and you had his. He’d put his actual contact information in your phone AND had asked you to go to dinner. None of this felt like real life, what kind of person stumbles upon an NFL quarterback on a normal hike?
“Why are you smiling like that? It scares me.” Chloe interrupts your thoughts. You hadn’t even realized she opened the door and got in the car. “Did that hike change your life or something?” She finished with a dry laugh.
“I’m not sure, but I think it may have…”
Rachel nods her head slowly, desperately hoping to understand what’s going on. “Yeah okay whatever. Let’s get some lunch because I am absolutely starving.”
You put the car in drive, your phone notifying you of a text from its spot on the dashboard car mount. Rachel grabs it and asks, “who the hell is Justin and why is he asking if you’re free tomorrow night?”
“Just some guy I met while hiking, no big deal,” you tried and failed to be nonchalant. She knew you way better than that.
“If it’s really no big deal then tell that to the gigantic smile on your face. You’re going on that date. I’m texting him back to let him know you’ll be free.”
All that Chloe knows is his name. The rest of it you decide to keep to yourself not only to respect his privacy but you want to keep this special thing for you and only you. In case this doesn’t go anywhere, you’ll always have the memory of today and whatever happens on Friday to look back on fondly. And by telling your sister you’re putting a little bit more pressure on it, like this has to become something. You don’t really know this guy yet, only the small tidbits that he shared on the walk and that his family dog’s name is Dylan, who would run away with any stranger if enough treats were offered.
There are so many things going through your mind as you change your outfit for the fourth time tonight. What if he thinks you’re boring? Or he’s boring? What happens if the two of you run out of things to say and you’re just sitting in the restaurant in awkward silence until someone decides to call it a night? Even worse, what if this is the best date you ever go on, you fall for him and then never hear from him again because he’s an NFL quarterback and you sometimes spend three hours a day planning out breakfast options for 18-22 year old basketball players.
You glanced in the mirror, slinging a tiny black purse over your shoulder with a subtle smirk on the way out the door at your final clothing choice. Chloe mentioned that the car outside being a super nice Porsche and you made something up about thinking that he worked in finance or a job closely related to that so she wouldn't keep digging for more information. All she followed up with was "have fun and be safe."
Ambrosia's staff walked you and Justin into the restaurant by the back entrance into a private room, which was the most abnormal part of the night. The rest of the evening was spent consuming seafood stuffed mushrooms, pasta and sharing a classic tiramisu, the best one you'd ever had in your life.
The nerves that once seeped through every pore were quickly replaced with what a vacation was supposed to feel like. Conversation flowed easily, there was no pressure to be perfect or funny or overly sexy. Justin was so…normal. He was pretty, not in a way that was intimidating because you really weren’t sure he realized how attractive he actually is. But pretty in a sense that everything about him made him more attractive. His ability to actively listen to the words you say and bring them back up when it’s relevant. The way his dimples are more pronounced when he laughs. The way he stops mid conversation to say thank you to the service staff every time they refill his water. There wasn’t a bone in his body that wasn’t filled with humility and kindness. Everything he did was gentle. And on top of all of that he paid without hesitation.This date truly had been a breath of fresh air.
“Thank you for tonight, I had a lot of fun.”
His lips curl into a smile, “this was probably the best first date I’ve had.” He doesn’t know why he’s just admitted that to you, but he’s glad it’s out there now.
“Me too,” you stand up out of your chair after he does, a collection of butterflies appearing in your stomach when he places a hand on the small of your back, before encasing his hand with yours to lead you out of the restaurant.
“When are you heading back to LA?” He asks. You only know that because you’re reading his lips and not listening to a word he’s saying. You really want to kiss him.
You hesitate to lean in, bringing your focus back to his eyes, meeting his soft gaze. “I’ll be here for a couple more days, then it’s back to work. What about you?”
“Tomorrow…” he begins, slowly losing his train of thought when a little bit of the light goes out in your eyes. Should he kiss you before he leaves in the morning or wait until you’re both back in California with busy schedules and no clue if and when you’ll see each other again? “…I don’t want to leave now due to some unforeseen circumstances,” he laughs, “unfortunately I’ve got some stuff to take care of. But I’ll call you and we can maybe do this again?”
“Yeah. Definitely. I’ll see you around.” He gave you a warm hug on the way out and you watched him walk away to his car, smiling to yourself at the thought of a second date. You couldn’t wait for that phone call.
Two weeks later...he still hasn’t called. You would’ve been surprised had you not prepared yourself for this very scenario. Even with all of this so-called “preparation,” the radio silence from him still stung. Who would’ve thought this would happen? The NFL quarterback is busy with his offseason recovery while the girl he went on one singular date with continues to replay minute by minute interactions they had. No one could’ve seen this coming. The thought of that date feels like so long ago and the fact that you can remember it in vivid detail is a feels a little humiliating. You can’t even look at an Apple Watch without your stomach ending up in knots.
You've closed your office door today, taking a few hours to yourself in between meetings. Earlier in the day you and the rest of the staff had to sit through a Tyr presentation, listening to the representatives of the brand try to sell you their endurance sports drink and leaving you with some samples. Then you had CLIF come in with some new energy chew flavor samples for the guys to try. All of the boxes of products now sat in your office and you really hoped to spend the rest of the day going through the food budget, managing receipts and preparing for your first year presentations for when the new freshman arrived sometime in June. You were glancing back and forth between Whole Foods receipts and Amazon orders when your phone rang. Too busy and in the middle of crunching numbers, you ignored the call. Then it started ringing again. You stop what you're doing, assuming that if someone is calling you twice in a row, it must be urgent. The contact name flashing on the screen has you frozen in time.
It was Justin.
Even though you've been alone in your office for a while, you look around to make sure you're not making this up and this is actually happening. He's calling you. Finally.
"Hello? Who is this?" You can hear him shuffling around, probably walking around in a circle aimlessly just like you are. Despite your best efforts to seem unfazed.
"I deserve that," he cringes. "I'm so sorry for not calling you sooner."
"What—what made you call me now?"
He can tell your voice is softer than when you first answered, and he missed hearing it. "Um...life got a little ahead of me and that's not an excuse. I just—didn't want you to think that I wasn't ever going to call," he pauses, "can I make you dinner? Tonight? If you're free. And we can talk in person."
You look at the door with a sigh, contemplating your entire existence. And then you think...fuck it. "Yeah sure, I'm free tonight. Text me your address and I'll be there around 7?"
"Seven works, I'll see you tonight."
His house is perfectly spotless. There is just no way that a single adult man in his 20s is naturally this organized and clean. Even the cat, who he introduces to you as Nova, a gorgeous Bengal walks around like she owns the place, greeting you briefly (sizing you up) before trotting away without a second glance. Justin walks you into the kitchen where he's in the middle of plating the meal. He just looked good doing normal things, filling glasses of water, opening and closing the fridge, taking off his apron. You really needed to get a grip. "It smells great in here chef, what's on the menu?"
He laughs a little, presenting his dish like he's the star of a Food Network show. "Tonight I've made for you a Traeger filet mignon seasoned with the Traeger seasoning and chimichurri sauce with a side of roasted garlic mashed potatoes and asparagus."
You happily clap for his A+ presentation and he gives you a bow. "Justin, this looks amazing! I can't wait to dig in."
The man leads you to the table, setting the plate down in front of you before grabbing a seat right next to you. "So...let me explain."
Taking a bite of your food, you shake your head. "You really don't have to explain yourself, we went on one date. There's nothing to explain I mean—”
"Yeah there is. I want you to know that I wanted to call sooner, I really did. But I came back and had to meet with doctors to make sure my recovery was on track and then the draft happened and then I had to talk about the future of my contract and I didn't want the craziness of my life to overshadow what we have going on. The last thing I wanted was for you to feel like you're being put on the backburner."
Unbeknownst to you, he had also been replaying that date...more often that he'd like to admit. Anytime he had a minute to himself he thought about calling, seeing what you're doing. And then there was a meeting, or a draft party or someone needing him to be somewhere. But you were always on his mind and he was glad to now have life slow down a little bit to show you he really did care.
"I get it. Definitely thought you forgot about me there for a second. A few seconds," you correct yourself. "But I knew you were busy and we're here now so you're forgiven. Especially because this steak is incredible."
"Well thank you," he smiles sheepishly.
He begged you not to help him clean up but you insisted. After everything was put away he gave you a tour of the place and then you sat on the couch looking for a movie to watch until the stack of puzzles on the shelf caught your eye.
"You haven't unwrapped this one. Is it new?" You note the plastic wrap lining the box on the shelf meeting you at eye level. The flowers look familiar but you can't exactly remember where you've seen them before.
“There's a lot of flowers at the park we met. Any rhododendron I see now," he nods at the box in your hand, "makes me think of you. So I bought this. Figured we could do it together.” The way he's looking at you when you turn around makes you feel warm and tingly inside.
Something about being with him is addicting. You feel physically drawn to him, this pull, an invisible hold that he has on your heart that soon makes you want to run for the hills. But you know that the second you’re away from him it’ll feel like an important new part of your life has been ripped away. It almost felt like the universe had sent Justin to you as an apology for all men. Even doing something as simple as a puzzle feels like the most romantic thing in the world. All of the pieces are laid out on the table and you tackle the corners first, working from the outside in. You're sitting so close to each other that your arms are touching, reaching and grabbing at the puzzle pieces in sync like a well oiled machine. He pulls you into his lap toward the end when there's a few pieces left, giving you a high five when all 300 pieces are in their rightful place. Your hand is in his once again, like it belongs there, holding you close and steady.
He lets you go momentarily to cup your face, a look of adoration adorning his that makes your chest clench. “I’ve been thinking about kissing you for the last 22 days," Justin whispers, his face so close to yours you can feel his breath on your lips.
"Then why are you still waiting?" You whisper back, barely able to finish your sentence because he's nipping at your bottom lip, teasing you slightly as he runs his thumb across your jaw. You're a puddle in his hands, his lips on yours kissing you with his heart pounding against his chest like he's never kissed anyone before. The kiss is so simple yet the most intense experience either of you have been a part of and you want more. Both of you are fighting for dominance, a somewhat rough dance of tongues and a little bit of teeth increasing in intensity the longer the kiss lasts. You moan into his mouth, feeling him begin to stand at attention underneath you, deepening the kiss by pulling him in even closer by his hair. The other hand is wrapped around his thigh, squeezing his leg and producing goosebumps across his entire body. He had to take a few moments to recover, slightly out of breath at the kiss that he was convinced had just changed his life. "Was that worth the 22 day wait?" You ask with a laugh, holding his head in your hands.
He nods, still incapable of speech, blowing out a breath of relief when the tightness in his pants continues to go down. You lazily make out throughout the entirety of whatever movie he puts on, more than making up for lost time.
You have to be at the facility early for morning workouts so Justin walks you out to your car, pulling you in for one more kiss. "Text me when you get home so I know you made it safe?"
"I will."
Justin lays in bed that night looking at your goodnight text, already planning the third date in his head because he needs to somehow make it better than tonight was. He doesn't have any ideas yet, he just knows he can't get enough of you.
One year later...
You were back in Eugene at your favorite park, ready to get back to your favorite scenery.
"Are you excited?" You ask Dylan, who barks excitedly as you hold onto his leash. That must mean yes.
Justin laughs beside you, grabbing onto your hand. "You ready?" He gives you a kiss on the forehead before the three of you begin your hike.
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tarotwithavi · 1 year ago
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Your Christmas gift from the universe
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How to choose a pile?
Close your eyes and take a deep breath and ask the angels to show you the right pile for you and open your eyes. The first pile that catches your attention is the right pile for you.
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Pile 1
You'll be reconnecting with your family and spending time with them. I know it may not be a big present but I see you'll finally be getting love from them in a way you've never before. If you do not have a good relationship with your family then expect that to change because I see that how you view your family is going to change, positively. I also see that some of you will be getting engaged or married soon. If you're in a relationship then your partner may propose to you. And for others You'll be spending your time discovering your true self. A long journey will leave you wider at the end. I see that your life will change completely next year. Someone may give you a beautiful hair accessory. You may win a lottery or get money through inheritance.
Pile 2
The situation you're stressing about is going to revolve. And if you have been struggling financially or people around you have then expect a huge amount of money from someone. I also see that you'll be blessed with a high paying job soon and it's going to be the ideal job for you. Some of you may even start your own business. But you'll succeed at whatever you're doing. If you're a content creator then expect your account to bloom soon. You'll be getting a lot of offers and opportunities. If you're thinking of going vegan then it's the best time to. Your guides are encouraging you to take a big step in your diet. Eat healthy. I also see that some of you may receive a handmade gift for someone special or someone may propose to you with handwritten letters.
Pile 3
If you're stressed out about your exams then rest assured because you're going to rock them. If you're contemplating giving a competitive exam or auditioning for something, your guides are giving you a huge green light. I also see that you're getting recognition for your ideas. But be really careful of who you share your ideas with. I also see that some of you may be ending an important chapter or moving away from a relationship. I am also seeing you traveling or going somewhere that'll help you relieve your stress , a short trip that has a huge impact on your life.
Pile 4
I just heard “the karmic needs to go in order for the soulmate to come” . You may end a toxic relationship or may get heartbroken by someone but just know that everything happens for a reason. If you're going through a heartbreak right now everything will be fine. You'll be having a lot of options in love and I'm talking about high value men, men who know how to take care of a woman. You may dream of someone significant. I also see that some of your dreams are going to come true. I see the situation balancing out and things working in your favor. I also see that you'll be receiving lots of gifts. Also some news is on the way.
Pile 5
You'll be having your new years kiss with the love of your life!!! You're the luckiest pile because I see you glowing up physically and if you have been thinking of having a baby you could conceive this holiday season. I also see that you're able to meet your soulmate, it may happen suddenly. You'll have no idea about it. I see you slaying haha. You're leveling up financially, physically, emotionally and spiritually. It's perfect. Someone new is entering your life, for some it's a companion and some of you it's a lover. Btw wear nice boots. Idk but this message was random but significant.
Pile 6
I see that you will start earning from doing what you love. Your hobby may help you financially or something that you will learn in the holiday season will have a huge impact on your life. I also see that if your family has been struggling financially everything will work out, I see debts clearing. You will encounter someone really significant or popular, or you may even meet a celebrity. One of your wishes from your wish list is going to come true. I also see you level up spiritually, you'll have a great connection with God/universe/nature. And you'll find the answers to your questions in your dreams. But be careful because temptation will test you.
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lehguru · 1 year ago
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MUSCLE MUSCLE! + ONE PIECE MEN
one piece men having a muscular fem!s/o feat. monkey d. luffy, roronoa zoro, trafalgar d. water law, sanji, donquixote rosinante, buggy the clown
info: again FEM!READER , this is so self indulgent its embarrassing; not proofread
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luffy wouldn't mind you having muscles. he thinks that's something normal – just like some women can be skinny or chubby, others can be muscular. he would love to compare his biceps to yours if you love to flex, he takes it as a fun playful thing. he would adore to train with you, it gives him a big motivation; not only because it's someone as strong as him training, but also because he would adore to share earbuds with you and do silly dances to make you laugh between your sets.
zoro thinks the way you managed to build up your muscles is amazing. he often talks to you about your training techniques and diet; you're also one of the few – three – people he invites to workout with him. if you spot him during bench presses, he always puts a higher weight than he would while alone – that's his way to show that he trusts you and your strength. he will often stare at your body at the gym, but it's never in a creepy way, he just wants to make sure you're okay while doing your exercises (and he secretly enjoys to see your muscles working).
law is constantly wanting to rip his hair off with worry for you. he thinks your psyche is nice and he have no problem with it, his fears lie on your diet and your bones/joints. he fears that you might get an injury and you're not keeping a healthy fat percentage; even if you reassure him and say everything is fine, he always show up with food at your place. if he's not in that worried state, he loves to feel your muscles while you hug him (he has a skinnier build, so he enjoys the contrast). his favorite thing ever is to feel your arms around his head while he lays on your stomach.
sanji would love your body no matter what, but there's something about you being able to lift him up – and even throw him around if you want to – that drives him insane. if you post a picture with any of your muscles flexed, you will get a dozen of comments from him. if you take him to the gym to train with you, he will praise you and won't even train so he can "appreciate and help a goddess like you". he begged you for a long time to give him a headlock so he could take a picture and make it his profile picture in every single social media he have (and the background on his phone).
corazón always get shy whenever he looks at any of your muscles – you often notice it, because his cheeks become a nice shade of pink. at first you thought he didn't like you being muscular, but quite the opposite. unlike his brother, he doesn't build up muscles that easily (they have the same genetics, but he always says he was born to be the skinny brother), so you, the love of his life, being muscular? he is over the moon. if he gets your consent to do it, his hands will be all over you. if you need a massage, he's there. if it's just resting on your thigh or your back during a cuddle session, he's happy. he loves your muscles a lot, not more than he loves you.
buggy thinks you're one of the coolest people because of your muscles. he always wanted to be bigger and scarier, but his muscles always seemed to grow on his legs and stomach only, so if you are well-balanced on all your body, he is smitten. he loves to lay on any part of your body, giggling to himself if he thinks about doing that when you two are apart. he is constantly praising you, but, unlike sanji, they come in a more "if you were the queen, i wouldn't mind being the jester" way. he wouldn't mind tagging along with you to the gym, but he would spend more time glaring at any other men that looks your way than actually training.
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2023 © content belongs to lehguru, but the characters used in them belong to their respective creators!!
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digitalhughes-jpg · 2 months ago
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STEP INTO CHRISTMAS !
Luke Hughes x reader
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Luke Hughes and a movie night !!
Note! : First part of my letters to Santa fic as type thing and my first time actually writing in a while as well!
Creds to @wcnderlnds for dividers and @wineauntie for the photos of lukey pookie 🤭🤭
No warnings I think! Not proofread, we die like men. (Please tell me if I’m drastically off I beg)
Enjoy!
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As you sits on you and Luke’s couch, surrounded by twinkling Christmas lights and little festive trinkets you had from over the years, it really sets in that this place is yours now. Once you had moved to New Jersey with a dream job opportunity, Luke had planned to move out of Jack’s apartment and you both moved into the new apartment. Was it a coincidence that this place was extremely close to Jack? Absolutely! Definitely not deliberate!
The smell of popcorn floated through from the kitchen as you go back to the task at hand, picking the first Christmas movie of the year. Flipping between the grinch and a cheesy Christmas romcom that Luke would pretend to hate, you settled on How the grinch stole Christmas to keep the half-assed complaints for another night.
As Luke’s careful steps sound through the room you look up at your boy, balancing the two cups of hot chocolate that definitely didn’t fit into Luke’s diet but who was going to tell? He had piled them with whipped cream and marshmallows and a candy cane hung off of the edge of the cups. A smile spreads across your face as your hands reach up to take one of the mugs so he would stop looking like he was going to spill them all over the rug.
He mumbles a small “watch, it’s burny” as he sets his own down before grabbing the popcorn from the kitchen counter and heading back through, quicker this time. Once the bowl of popcorn had been suitably retrieved he got under the pile of blankets and pillows you had set up, pulling you tight to his side, your head falling straight to his shoulder.
Now, with the movie playing and the voice of Anthony Hopkins filling your ears, the fabric of Luke’s hoodie pressed against your cheek and the soft feeling of his thumb soothing semi circles into the top of your arm, you’re convinced this was the best night you had had together over the last year. Throughout the movie and between bites of popcorn and sips of hot chocolate, small kisses were pressed gently to your forehead and you returned them straight back to his hoodie-clad shoulder.
The faint hum of traffic floated to the surface of your cozy apartment but it’s blocked out by the pure happiness filling you from head to toe at the closeness of your boy and the warmth radiating from the both of you. Eventually, at one point during the film you had both fallen asleep, your hand slipped under Luke’s t-shirt and resting over his ribs and his hand tucked between your thighs under the blankets.
Your neck creaks from the movement as you lift your head from his shoulder only to see Luke peacefully sleeping with his head tipped back, his mouth slightly open as he lets out soft snores every now and then. You had to bite back a laugh at the picture in front of you, instead your hand reaching up to trace your fingertips over his features, a feather light touch.
His eyebrows pull together as the soft touch of your fingertips going over them and down the side of his nose.
“Hm, babe?” He mumbles, his eyes scrunching slightly as you continue the imaginary path over his face, only getting a hum from you in reply. Once you had worked your way back to his cheek, your hand cupping his face gently as his eyes finally open, a groggy look on his face despite only being asleep for about half an hour.
A smile graces your face yet again as his one sided smile highlights his dimples and the dim light casts a soft shadow on one half of his face. Little did you know he’s smiling at exactly the same thing you are, the way your eyes crinkle slightly at the edges as your smile grows and you try to stop it. After a moment of silence he leans down and presses a soft kiss to your lips, both of you still smiling into it.
“We missed half the movie.” You complain light heartedly, pulling away from Luke’s mouth and almost letting out a laugh at the pout that appears on his face after you do.
“We’ll just have to watch it again tomorrow then won’t we?”
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starryficsfinishwen · 7 months ago
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enamoured — jiyan x reader [SLIGHT NSFW WARNING]
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Rain falls ever so gentle outside your window.
The heat of the fireplace seeping into the room, the rainy breeze knocking on wood. The wind chime plays a low melody. Two warm cups now sat forgotten on the table. But only lingering breaths fill the empty space.
The morning light hindered by clouded skies that illuminates the room shines on his exposed shoulders. Golden eyes glimmer brightly in this darkness that makes your heart skip a beat. Breathing in his smell, the smell of snow and summer seas. Your fingers find themselves entangled in gloveless ones.
“Rover,” The general's voice was normally rough, full of diction and dominance. But now, he calls you in the softest tone, one you could mistake for the patter of the rain outside. “[Y/N].”
“General Jiyan,” you answer, stifling a sigh, “...does it bother you?”
Does it bother you, indeed? Your tangled legs on the sofa, seeking refuge in the cold by sitting on his lap. Does it bother you, when your hands are held together so intimately that you feel every brush of his index on your thumb, your throat aching?
“I would much rather ask you that,” he coughs, golden eyes looking away from yours, “it was my idea in the first place.”
How did this happen again? Maybe it doesn't matter at this point—no, not when Jiyan's free hand wanders onto the expanse of your covered waist, thimble ears picking up the sound of Jiyan's short sigh.
“Are you cold still?” He asks, tapping on your hand.
The cold weather pales at your usual dark outfit. You were already wrapped around a blanket you found on the couch (it was long enough to cover Jiyan's legs as you sat on his lap), and while under the general's watchful gaze, there was enough heat.
You lightly shook your head. “I'm okay. What about you?”
“I'm alright. I am worried about you.”
Outside, the cackle of the thunder roars. It makes your body shiver, fingers slightly curling to ignore the fear in your bones. But Jiyan recognizes it, the hand on your waist now touching the small of your back.
“The rain will stop soon,” he mutters, “Worry not, the thunder won't harm you.”
Looking back at Jiyan, you notice that his cheek is dusted pink. Oh, you wonder if it was from the cold. “...are you the one who is cold, General?”
“Nonsense.” He huffs, “I have long braved the cold. It doesn't bother me anymore.”
“Then why are your cheeks flushed? And so is your ear?”
You let his hand go in favor of touching his reddening, warm ears. The general groans as you touch the earlobes, before tracing the curve of his ears.
“Rover,” he warns, “Please don't. Yes, I may not feel cold, but this is a normal reaction-”
Jiyan freezes. When after tracing his ears, your hands now find themselves cupping his red cheeks. You breathe in his smell, one you became familiar with after so long.
“Generak Jiyan, your cheeks feel awfully thin. Have you been eating lately?”
With a gentle squeeze, you laugh as Jiyan narrows his eyes at you. His hands now find themselves at your waist, but you still laugh at the way he mimics your squeezes on his cheeks to yours.
“You should cook better, then,” he rolls his eyes before rubbing with his thumb, “I can't afford eating too many vegetables all the time.”
Gasping, you said, “I gave you a balanced diet. Just say that you don't like the fish I prepared.”
“I like everything you prepare for me...my men.” He smiles, “...I just don't like the way you prepare extra attention to them.”
“I do not.”
“You do. Take Xian for example.”
“He is a friend.”
“Still. I get jealous easily.”
It was your turn to huff instead. “You, the Great General of Jinzhou? Jealous?”
A flash of lightning is visible from the window. “I do. I don't like the way other people could like you the way I do.”
The rain outside keeps pouring, but it doesn't deafen the throbbing heartbeat in your chest. For a long while, your eyes always looked differently, a dense fog clouding your vision. You've long treated the people around you like a friend, never blurring the thin line of respect and recognition of each of your roles. Yet now, when the fog in your eyes clears, only then do you recognize gold eyes looking at you.
It only hits you: how intimate your position is with General Jiyan.
“Ah...” the words die in your throat, and you recognize how it aches once more.
For a spare moment, you wonder when it happened? When did the thin line of roles blur? When did you feel so comfortable touching the highly regarded General of Jinzhou, that it felt like you were only with a lover?
But the General seems to notice your hesitation. Slowly pulling away as he turns from you, he said, “I'm sorry. I didn't mean to impose my feelings on you.”
“No, wait.”
You don't pull away, instead you lean closer. In the dark, your hands brush his cheek. They cup his jaw, and it's warm. His hands slip down to your hips, and it's warm. You like it. You want it. You need his hands on you. Damned be the line of respect and responsibility.
When the gentle rain slows on your window, you opt to ask, “...Do your men normally have to experience something like this with the general whenever it rains?”
Jiyan subtly laughs. “No, my men are as resilient as the walls in Jinzhou. We take care of ourselves, but never this way.”
His hands tug you closer, the warm blanket on your head now slipped down to your draped legs. Your hands tangle themselves on his turquoise hair, eager eyes looking back at warm, golden ones.
And Jiyan whispers, “...you are the first I could hold like this.”
You notice his eyes flicker to look at your lips, then back to your eyes. You, too, do the same. Inching a little closer, you could smell him better—summer seas and petrichor. You breathe him in.
“General Jiyan...will you let me kiss you?”
Hesitant, you are. But you don't tremble when Jiyan closes the gap in between you two. Like a deer in the headlights, you let yourself crash onto the lights. His lips are warm, soft, supple—akin to the softest feathers on your back, and he doesn't even hesitate. You crumble onto the gap, your body perfectly molding like jigsaw puzzles in his, hands wanting to grasp onto another.
Jiyan kisses you, and kisses, and kisses you—even until you've run out of breath. He parts so slowly, but never too much, lips still touching yours.
“Rover,” he mutters on your lips, “[Y/N], I adore you. I am far too enamoured by you.”
In the dim light of the room, two breaths mingled against each other. You feel his hands snake to the supple of your hips, and you could shake from his warmth alone.
You need him. His warmth, his smile, his lips—the first taste of freedom, the taste of the summer rain that makes you hungry for more.
“General Jiyan,” you press your lips harder to his, his back now on the armrest of the chair, “I...like you, too. I need you.”
Enamoured. Wanting. Needed. Desire. To devour it.
And in this haze you find bright golden eyes.
“Rover, I hope you stay true to your words.”
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would u believe me if i wrote this waking up in cold sweat because i dreamt of jiyan touching us like this,,in a cute lil jumper,,,
the rain is perfect as i write this,,,im too,,,down bad,,,for him,,, (come back pls i am screaming i need him)
— starry
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olderthannetfic · 6 months ago
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I feel like such a hypocrite reblogging all these posts about how people like male characters more than female ones even if they have similar personalities/roles/wtv, but I read about this stuff precisely because I relate to it. "People think everything men do is cool and everything women do is either weak or Mary Sue" -- yes, it's me, I'm people. It's not like I do it deliberately or I'm proud of it, but I can observe and acknowledge the empirical fact that female characters just produce a very different emotional reaction in me than male ones.
I guess I like the safe distance of projecting onto characters who 1. are more obviously not me and 2. are judged less harshly than me (bc everything men do is cool) and that's not my fault, it's the patriarchy's, but then I can't challenge it. I can't say "women can be just as cool and we shouldn't be judged more harshly", I can only say "yea women suck let me forget I am one" like I'm still in my 9gag nlog tween phase -- or well, I can *say* the former, but I keep *acting and feeling* like the latter. And btw I'm not just talking about consuming media, where all you can choose from is what's on offer; I'm also talking about creating my own fanfics, which are all about men.
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The reason a lot of those posts are so obnoxious is that they're just people wallowing in guilt and projecting.
The fact is, lots of people do like female characters. There's plenty of fiction about women. There's plenty of fic about women. There is not, in fact, some grand, existential problem where nobody cares about the ladies. If you aren't seeing this fic or original media, that's different from it not existing.
Two, your own fanfics? FFS. If you consume media that is a sausagefest, then of fucking course, your fic will be about dudes.
Just the other day, I spotted a story I hadn't read by a fantastic fantasy novelist. I hadn't looked her up much beyond buying her trilogy, and what do you know: she actually says who she is in fandom openly!
I was entertained to find out that her big thing is kylux. You really wouldn't guess based on her pro work, which is about a harried female doctor taking care of supernatural patients. I remember those books being a refreshing change from my usual diet of nothing but slash fic. It's not just that there's a female lead but that they take a nuanced look at female characters.
Personally, as a writer, I wasn't ready to write much about women until I was better at writing overall, and my more self inserty characters aren't usually going to be women anyway unless they're like Julia from the Hilary Tamar series.
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If you're uncomfortable with yourself, you can try to change, sure.
But fandom is full of this obnoxious plague where people think that it's the job of each person to make there be more female characters. This isn't necessary. Even if we want media or fic to be more balanced overall, it doesn't follow that each person needs to produce a balanced body of work.
Why should you in particular care about female characters?
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But beyond all that, oh my fucking lord, I am so tired of that species of post that's like "Gosh, why is slash fandom, where people go to be horny over dudes and/or have self inserty feelings about them, not more full of stuff about ladies? It's so tragic how we all want to get rid of our boobs and wear men's clothing and be addressed as sir, just like all the other girls. What's up with that? It must be misogyny."
With a totally straight face.
Every god damn time.
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mythratica · 4 months ago
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what is the wadju principle I'm losing my mind trying to figure this out. a moral stance on food reviewing??? help
in khemite hekatic practice the original principle is the ahtet, formless and undifferentiated, all-encompassing and unrealised. it has no shape, no colour, no centre and no boundary (or it might be better to say it possesses all forms simultaneously, which is much the same).
because of this, to make use of the ahtet it must first be given definition. this is accomplished through division, the primary act of creation (one may witness such an act by watching newly cut grain be threshed into stalk and seed). while the ahtet may be divided infinitely, the first division is always into the green and red principles, wadju and desha.
desha is hot, dry, energetic, disordered, and protean. it is associated primarily with the desert and the planting season. wadju is cool, wet, stable, and still; it is associated with the river and the flooding season. wadju tames desha and turns it towards productive ends through ordering and directing its energies; this is the growing season. the khemite people also consider these to be the masculine and feminine principles. khemut is matriarchal- the purpose of men, whose natures are energetic but disorderly is to be directed by women, whose natures are logical, patient and orderly. communion of the red and green principles is the purpose of marriage. the reunification of wadju and desha, true synthesis into the black principle, is called rekati and is the sole province of the empress.
wadju is understood to be primarily cultivated in the womb, while desha is primarily cultivated in the testes, though men and women are known to contain a measure of both red and green in different balances (children are considered to be of formless ahtet-principle until they reach puberty). one may alter the balance of their principles through dedicated spiritual practice, a correct diet, and certain medicines; this is an important component of medicine as imbalanced principles are a primary source of illness. indeed, if one were dedicated enough to this practice, they could entirely alter the balance of their internal principles so that the green principle is predominant in their body where red once was, or vice-versa. one might even use such techniques to alter the physical traits of the body- such is the basis of hekatic internal alchemy, after all.
therefore, to cultivate the wadju principle is to practice internal alchemy to grow one's feminine force. it has nothing to do with the food review app. theres only so many combinations of letters and sounds okay (there are certain practitioners, most notoriously the priestesses of dust, who will tell you that since the red and green principles are divided from an infinite principle they contain equal infinities and have no innate traits; that the masculine and feminine are contained in equal quantities in both desha and wadju and either could be used to accomplish any end or alter one's self in any way. this is obvious nonsense, contrary to mahat and should be disregarded.)
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